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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Joshua Robinson

Joshua Robinson

Psychiatric Mental Health NP

Virtual • Eugene, OR


“As someone who has been diagnosed with PTSD, ADHD, Anxiety, Depression, and panic attacks: I bring a level of insight and understanding to my practice that many providers lack!”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Andrea Vinton

Andrea Vinton

Therapist

Virtual • Oregon


“If past traumas are affecting your daily life, therapy can be your path to overcoming these challenges and discovering your inner strength.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Direct, Inquisitive, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Blue Cross Blue Shield of Massachusetts,

Kellie Foster

Kellie Foster

Therapist

Virtual • Portland, OR


“I would describe my style as laid back and conversational in nature. I view therapy as a collaborative partnership...”

Anxiety, Depression, Grief or loss, Infertility,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jennifer Liberts

Jennifer Liberts

Therapist

Virtual • Oregon


Hello, I am accepting new clients. I work with teens, adults, and elders with a focus on chronic health conditions, illness, grief and loss. Reaching out for support takes real courage, and I want to honor that first step. People come to therapy for so many reasons—sometimes because they’re feeling stuck, overwhelmed, or alone; other times because relationships feel hard, or anxiety and depression are getting in the way of daily life. Whatever has brought you here, you’ll be met with warmth, empathy, and genuine care.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Cindy Nesiba

Cindy Nesiba

Therapist

Virtual • Cottage Grove, OR


“I really love working with individuals who struggle with treatment resistant depression and anxiety because of the relief that I see from clients, as well as the hope in finding meaning after many years of struggle.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Julie Kahler

Dr. Julie Kahler

Psychologist

Virtual • Oregon


“My approach is to build a relationship of support and trust with you that offers the safety to explore problems with flexibility and curiosity.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Energetic, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,


Offers free consultationsView profile and book
Coreen Strozyk

Coreen Strozyk

Therapist

Virtual • Stevensville, OR


I use a person centered approach, meeting you where you are at, identifying strengths, and promoting inner processing through EMDR, somatic awareness, and empowerment. I am also a certified psychedelic assisted therapy provider, providing preparation and integration for psychedelic journeys.

ADD/ADHD, Anxiety, Depression, PTSD,

Empowering, Holistic, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Sloane Carlson

Sloane Carlson

Therapist

Virtual • Austin, OR


“I'm a licensed therapist with 15 years of experience helping adults break the patterns that keep them stuck in relationships, in their own minds, and in family systems that were never healthy to start with.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Amy Anderson

Amy Anderson

Therapist

Virtual • Oregon


At the heart of my work is a simple belief: we all have a fundamental desire to be seen and to connect. While life inevitably brings us through seasons of loss and uncertainty, I believe these moments are where our deepest growth happens. My goal is to provide a safe, non-judgmental space for that connection to take place. Together, we can explore your unique journey, creating room for the self-discovery and healing that comes when we feel truly heard.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Direct, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Matthew Silvasi

Matthew Silvasi

Therapist

Virtual & in-person

916 West 10th Street, Medford, OR

“The core of my practice is providing a safe and compassionate space in which the difficult emotions and thoughts that hurt you most can be revealed, discussed and understood.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Mona Khayal

Mona Khayal

Therapist

Virtual • Bellevue, OR


“I craft personalized healing journeys for diverse individuals facing trauma, anxiety, or life changes.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health,

Jesse Neel

Jesse Neel

Therapist

Virtual • Oregon


“I'm a trauma-informed therapist who offers a supportive, collaborative space where we can explore your identities, values, and personal stories at your own pace.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Cub Larkin

Cub Larkin

Therapist

Virtual • Oregon


Cub Larkin is a Licensed Mental Health Counselor (FL & MA), and is a Licensed Professional Counselor (IL, ME, OR). Cub specializes in working with clients who identify as LGBTQIA+. Cub also enjoys working with clients who have interest in kink, BDSM, dominant/submissive relationships, and those who are trying to navigate in polyamorous or ethical / consensual non-monogamous relationships.

Anxiety, Depression, LGBTQIA+, PTSD,

Affirming, Empowering, Energetic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Michelle Whitney

Michelle Whitney

Therapist

Virtual • Oregon


“I believe that everyone is unique and strive to work together to empower clients to navigate, process and utilize coping skills to allow for healing and growth to occur.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Rebecca Kinman

Rebecca Kinman

Therapist

Virtual • Oregon


Rebecca earned her Bachelor’s degree in Women, Gender, and Sexuality Studies from Portland State University in 2019, followed by a Master’s degree in Clinical Social Work from the same institution in 2022. Areas of study included: Racial Equity in Oregon, Housing for LGBTQIAA+ Seniors in Portland, and anti-oppressive care. Alongside her academic achievements, Rebecca has completed additional post-graduate, on-the-job training in the evaluation and treatment of ADHD (Attention Deficit Hyperactivity Disorder), Bipolar Disorders (I and II), and Obsessive Compulsive Disorder (OCD).

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Challenging, Direct, Solution-oriented

Accepts Aetna, Moda Health, Carelon Behavioral Health,


Offers free consultationsView profile and book
Jessica Besner

Jessica Besner

Therapist

Virtual • Portland, OR


“I believe that healing occurs through ones ability to connect with self, and feel witnessed by and connected to others.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Amanda Bryant

Amanda Bryant

Therapist

Virtual • Oregon


“Rather than avoiding difficult thoughts or emotions, we'll work together to make space for them while identifying meaningful actions that move you toward what matters most.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,

Heather Gaines

Heather Gaines

Therapist

Virtual • Oregon


“My approach to counseling is one of collaboration. I use a wholistic approach to my clients; encouraging them to take the lead in their therapy wants, needs, concerns, etc. and maintain their personal autonomy.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Uche Ike

Dr. Uche Ike

Psychiatric Mental Health NP

Virtual • Mesa, OR


“I take an integrative approach to mental health, looking at both the psychological and physical sides of well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Rachel Glenn

Rachel Glenn

Therapist

Virtual • Coos Bay, OR


“I especially enjoy working with Indigenous and LGBTQ+ clients, and strive to offer a culturally sensitive, affirming space.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Blue Cross Blue Shield of Massachusetts, Providence Health Plan


Offers free consultationsView profile and book
Jeanne Bisson

Jeanne Bisson

Therapist

Virtual • Oregon


“In our first counseling session, we do a lot of talking and listening, focusing on your goals and how we intend to accomplish them.”

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Clay Crockett

Clay Crockett

Psychiatric Mental Health NP

Virtual • Gilbert, OR


“I have worked in various behavioral health fields for over 20 years. my experience has helped me attain insight into general mental health to more complex conditions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Crystal Rusk

Crystal Rusk

Therapist

Virtual • Oregon


“I am an Air Force Veteran. I have been serving individuals and couples in the mental health field since 2004 in a variety of settings (hospitals, community mental health clinics, military installations, and private practice).”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Meghan Thivierge

Meghan Thivierge

Therapist

Virtual • Oregon


“I believe that within each person there is a place of profound wisdom and an innate power for healing and growth.”

Anxiety

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Tui Lindsey

Tui Lindsey

Therapist

Virtual • Oregon


“I am a cognitive behavioral counselor who has learned from twenty years of counseling and teaching that human thoughts and emotions are key to self-understanding and instrumental in any motivation toward change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
April Jones

April Jones

Therapist

Virtual • Oregon


As a marriage & family therapist, I am experienced in guiding individuals, couples and families as they work through traumatic and complex situations.

I am here to join with you in your journey toward overcoming depression, anxiety, adjustment issues, perinatal distress, postpartum depression or other challenges you may be facing.

Upon request, I also provide Christian counseling to help individuals and families meet both their emotional and spiritual needs.

Anxiety, Depression, Family Issues, Maternal Mental Health,

Challenging, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Arleen Erland

Arleen Erland

Therapist

Virtual • Oregon


Therapy with Lived Wisdom

With over 20 years of experience walking alongside individuals on their healing journeys, I bring more than clinical knowledge—I bring lived understanding. My work is rooted in the mind-body connection, because true healing doesn’t just happen in the mind. It happens in the nervous system, in the body, and in the deeper layers of the self.

Choosing a therapist is a sacred step. If you’re wondering how to choose, I invite you to ask: “Do they do their own work? Have they sat in the depths they’ll be guiding me through?”

I have. I’ve lived the unraveling. I’ve done the deep inner work. And I’ve found my way through.

Now, I offer a steady, compassionate presence to help you find yours. You don’t have to do this alone.

Let me walk with you.

Anxiety, PTSD, Relationship Issues, Trauma,

Challenging, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Noel Sicat

Noel Sicat

Therapist

Virtual • Oregon


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dagoberto Fuentes

Dagoberto Fuentes

Therapist

Virtual • Avalon, OR


“I focus on recognizing the individual's many strengths and reframing negative self-images in order to achieve a healthier perception of self.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Shumona Shimi

Shumona Shimi

Therapist

Virtual • Oregon


“I'm passionate about making a positive impact and am continually inspired by the strength and stories of the people I work with.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Shiy Ajao

Shiy Ajao

Psychiatric Mental Health NP

Virtual • Oregon


“I employ a collaborative and empathetic approach, establishing a strong therapeutic alliance with my patients by working closely with them to identify, challenge negative thought patterns, develop coping strategies and enhance problem-solving skills.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Natasha Kutzke

Natasha Kutzke

Therapist

Virtual • Fergus Falls, OR


“My approach is compassionate, trauma-informed, and collaborative. I integrate Internal Family Systems to help clients understand and work with their internal parts...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Rena Pazienza

Dr. Rena Pazienza

Psychologist

Virtual • Oregon


“My approach to therapy is empathic, collaborative, and strengths-based; I aim to provide a balance of support and challenge to help you meet your goals.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna insurance

Hannah Rapp

Hannah Rapp

Therapist

Virtual • Oregon


“I believe we have to feel it to heal it—but first we create a safe space for your body to relax, regulate, and resource.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Lindsay Nokell

Lindsay Nokell

Therapist

Virtual • Oregon


“My approach to counseling is to provide a warm and supportive space where clients feel safe, heard, and understood.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Staci Hallanzzini

Staci Hallanzzini

Therapist

Virtual • Oregon


“My style is calm, clear, and collaborative. I am not here to push you toward insight you are not ready for.”

Anxiety, Grief or loss, Maternal Mental Health, Women's Issues

Empowering, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Don Marr

Don Marr

Therapist

Virtual & in-person

1939 Northeast Broadway, Portland, OR

“My style is conversational — not clinical — and I aim to create a space where you feel heard, not judged.”

Anger Management, Anxiety, Depression, PTSD,

Creative, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Carolyn Garrett

Carolyn Garrett

Therapist

Virtual • Oregon


“When a client decides to begin therapy, they are often ready to do "the work" with guidance & support in their therapy sessions.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kris Jacobsen

Kris Jacobsen

Therapist

Virtual • Seattle, OR


“I came to this work later in life, after years of carpentry and caring for older adults, and I bring that same hands on, grounded spirit into therapy.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Liz Behrens

Liz Behrens

Therapist

Virtual • Oregon


“I like to weave in humor and play where I can because I believe that we need joy alongside processing in therapy!”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Humorous, Open-minded, Warm

Accepts Carelon Behavioral Health, Curative


Offers free consultationsView profile and book
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.