Find a therapist in Oregon — covered by insurance


Top therapists in Oregon accepting new patients
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Devoted Health Medicare Advantage, Humana Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
***Burnt Out? Look No Further***
If you’ve found yourself meeting with provider after provider without finding the right fit, you’re not alone—and you don’t have to continue that cycle.
I provide comprehensive, individualized care to patients from diverse backgrounds, with expertise in ADHD, trauma, complex mental health conditions, geriatrics, and addiction recovery.
I approach care with deep respect for your values, preferences, and lived experience. Your voice is central to the process—we work collaboratively to create a treatment plan that is thoughtful, effective, and aligned with who you are.
*Please note that I do have additional intake documents outside of Headway that will be emailed to you upon booking. They must be completed prior to our meeting. Text "510-936-65two5" with any questions or assistance with filling them out.
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
I’m John, an LGBTQ+ identified (he/they) psychotherapist practicing through a psychodynamic, relational and attachment-based lens. I've extensive training in trauma work, including EMDR.
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Quest Behavioral Health,
Board-certified Psychiatric-Mental Health Nurse Practitioner with over 16 years of experience in mental health providing holistic psychiatric evaluations, thoughtful medication management and supportive care for adults (18-65) across Oregon.
Over my nursing career I have worked supporting adults and veterans across the psychiatric care continuum, I’ve worked in high-acuity emergency rooms, inpatient units, outpatient clinics, and substance use recovery programs. This breadth of experience provides me with a rare, 360-degree view of mental wellness. It allows me to pinpoint root issues quickly, integrate thoughtful medication management with real-world coping strategies, and partner with you to build lasting stability.
I am offering treatment for Anxiety, Depression, Trauma, PTSD, Mood disorders, Identify and life transitions. LGBTQ+/, Queer Latina & Hispanic.
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
As a Licensed Clinical Social Worker and therapist, I believe everyone deserves a space to understand themselves and feel supported through life’s transitions. Reaching out for help takes courage, and you already took the first step by being here. My experience includes supporting young adults, parents, professionals, and individuals navigating change, anxiety, depression, stress, divorce, and adjustment challenges.
Anxiety, Depression, Relationship Issues
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Moda Health, Blue Cross Blue Shield of Massachusetts, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, OCD, Relationship Issues,
Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, OCD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Moda Health, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Anxiety, Depression, Grief or loss, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueCross BlueShield of Oregon Medicare Advantage,
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
I work with adults from all backgrounds and experiences. I will help you achieve your goals, reduce symptoms, and develop the life you envision.
Anxiety, Bipolar Disorder, Depression, Grief or loss, OCD, PTSD, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Curative, Humana Medicare Advantage, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts United Healthcare insurance
In my practice, I approach healing as a unique journey of growth and transformation. I support individuals in forming a collaborative partnership to heal core wounds, address current challenges and recover from trauma, by fostering an honest and open therapeutic relationship, one that is affirmative and rooted in compassion. I draw from a multitude of evidenced based and well researched modalities to support individuals in recovering from trauma and nervous system dysregulation.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Aetna
I'm a clinical social worker who has worked with a diverse population of clients. I hold a particular interest in working with people struggling with depression, anxiety, trauma, grief, and loss.
My client focus
While I have worked with a wide variety of clients from youth to adult, I have a particular passion for working with individuals and families struggling with depression, anxiety, chronic health issues, grief, and loss. I have many years of experience supporting people providing care to a loved one in particular.
My communication style
I am known for a kind but direct approach. I strive to help clients feel comfortable and supported.
How I help clients reach goals
From our first appointment, I will work with you in setting goals for therapy. As part of our initial meeting, we will talk about what you want your life to look like at the end of our work together.
My journey to becoming a provider
When talking about my journey becoming a therapist, I always start out by letting people know that social work found me and I'm so glad it did! In my journey as a therapist, I started out running groups, which I have enjoyed for many years. I was later drawn to working with people individually.
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Devoted Health Medicare Advantage, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I’m a Licensed Clinical Social Worker with over 13 years of experience in community-based services, hospitals, and outpatient therapy settings. I specialize in working with adolescents (13+) and adults, with a focus on supporting Black and Brown communities through culturally affirming care. My goal is to help you build self-awareness, strengthen relationships, and cultivate the skills needed to navigate life’s challenges and thrive as your authentic self.
ADD/ADHD, Anxiety, Depression, Family Issues, Relationship Issues, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Moda Health, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, OCD, PTSD, Relationship Issues, Sleep disorder, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Moda Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
- Hi, I’m Anita, a licensed clinical social worker with more than 25 years of experience and national board certification. I help adults navigate anxiety, trauma, depression, occupational and relationship struggles, burnout, and major life transitions.
- Many of the people I work with feel stuck in painful patterns that leave them overwhelmed, disconnected, or unsure how to move forward.
- My work is grounded in evidence-based therapies tailored to each person's unique needs, helping clients gain clarity, get unstuck, create lasting change — and ultimately exhale, feeling lighter and more grounded.
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oxford, United Healthcare Medicare Advantage,
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health,
Anxiety, Bipolar Disorder, Depression, Family Issues, PTSD,
Accepts Regence BlueCross BlueShield of Oregon, Aetna, Providence Health Plan
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, PTSD, Relationship Issues,
Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage, United Healthcare Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage, United Healthcare Medicare Advantage,
Anxiety, Depression, Eating Disorders, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oxford, United Healthcare Medicare Advantage,
Anger Management, Anxiety, Depression, OCD, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Moda Health, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Grief or loss, OCD, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Moda Health, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Anxiety, Grief or loss, OCD, Relationship Issues
Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health, Carelon Behavioral Health,
Frequently asked questions


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