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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Claudine Walker

Claudine Walker

Therapist

Virtual • Oregon


“I take a client-centered approach to therapy, tailoring each session to your unique needs and goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kerrie Humbatova

Kerrie Humbatova

Psychiatric Mental Health NP

Virtual • Oregon


***Burnt Out? Look No Further***

If you’ve found yourself meeting with provider after provider without finding the right fit, you’re not alone—and you don’t have to continue that cycle.

I provide comprehensive, individualized care to patients from diverse backgrounds, with expertise in ADHD, trauma, complex mental health conditions, geriatrics, and addiction recovery.

I approach care with deep respect for your values, preferences, and lived experience. Your voice is central to the process—we work collaboratively to create a treatment plan that is thoughtful, effective, and aligned with who you are.

*Please note that I do have additional intake documents outside of Headway that will be emailed to you upon booking. They must be completed prior to our meeting. Text "510-936-65two5" with any questions or assistance with filling them out.

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

John Moletress

John Moletress

Therapist

Virtual • Portland, OR


I’m John, an LGBTQ+ identified (he/they) psychotherapist practicing through a psychodynamic, relational and attachment-based lens. I've extensive training in trauma work, including EMDR.

ADD/ADHD, Anxiety, Depression, Family Issues,

Challenging, Direct, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Pamela Corley

Pamela Corley

Psychiatric Mental Health NP

Virtual • Oregon


Board-certified Psychiatric-Mental Health Nurse Practitioner with over 16 years of experience in mental health providing holistic psychiatric evaluations, thoughtful medication management and supportive care for adults (18-65) across Oregon.

Over my nursing career I have worked supporting adults and veterans across the psychiatric care continuum, I’ve worked in high-acuity emergency rooms, inpatient units, outpatient clinics, and substance use recovery programs. This breadth of experience provides me with a rare, 360-degree view of mental wellness. It allows me to pinpoint root issues quickly, integrate thoughtful medication management with real-world coping strategies, and partner with you to build lasting stability.

I am offering treatment for Anxiety, Depression, Trauma, PTSD, Mood disorders, Identify and life transitions. LGBTQ+/, Queer Latina & Hispanic.

Anxiety, Depression, Grief or loss, LGBTQIA+,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Liza Ruiz

Liza Ruiz

Therapist

Virtual • Oregon


As a Licensed Clinical Social Worker and therapist, I believe everyone deserves a space to understand themselves and feel supported through life’s transitions. Reaching out for help takes courage, and you already took the first step by being here. My experience includes supporting young adults, parents, professionals, and individuals navigating change, anxiety, depression, stress, divorce, and adjustment challenges.

Anxiety, Depression, Relationship Issues

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Saussha Flint

Saussha Flint

Therapist

Virtual • Oregon


“For the majority of my career, my focus has been in helping those who have survived traumas, especially those from diverse / impoverished backgrounds.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Affirming, Creative, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Roman Laws

Roman Laws

Therapist

Virtual • Oregon


“My focus is on helping adults navigate the unique challenges that come with ADHD, anxiety, and depression.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,


Offers free consultationsView profile and book
Dr. Jon-Michael Saenz

Dr. Jon-Michael Saenz

Psychiatrist

Virtual • Oregon


“Patients will know they have a provider who cares and is invested in their wellbeing and mental health.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Gena Fuaga

Gena Fuaga

Therapist

Virtual • Oregon


“I believe in meeting each person exactly where they are, honoring their unique experiences and strengths.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Angelica Amaya

Angelica Amaya

Therapist

Virtual • Oregon


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Karel Winner

Karel Winner

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“I've spent nearly two decades in medicine and healthcare, and I pull all of it into the way I care for you.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Vickie Swindling

Vickie Swindling

Therapist

Virtual • Oregon


I work with adults from all backgrounds and experiences. I will help you achieve your goals, reduce symptoms, and develop the life you envision.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Gideon Shrier

Gideon Shrier

Therapist

Virtual • Oregon


“I employ an integrative, insight oriented therapeutic style drawing from Existential, Psychodynamic, and Mindfulness based approaches.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Participatory, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Camila Richmond

Camila Richmond

Therapist

Virtual • Chicago, OR


“I am trained in EMDR and a certified Brainspotting practitioner. I utilize a variety of somatic techniques to help clients understand the connection of body and mind in overall wellness.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Holistic, Open-minded

Accepts United Healthcare insurance


Offers free consultationsView profile and book
Katrina Donnell

Katrina Donnell

Therapist

Virtual • Denver, OR


In my practice, I approach healing as a unique journey of growth and transformation. I support individuals in forming a collaborative partnership to heal core wounds, address current challenges and recover from trauma, by fostering an honest and open therapeutic relationship, one that is affirmative and rooted in compassion. I draw from a multitude of evidenced based and well researched modalities to support individuals in recovering from trauma and nervous system dysregulation.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna


Offers free consultationsView profile and book
Jennifer Beckley Hays

Jennifer Beckley Hays

Therapist

Virtual • Oregon


I'm a clinical social worker who has worked with a diverse population of clients. I hold a particular interest in working with people struggling with depression, anxiety, trauma, grief, and loss.

My client focus

While I have worked with a wide variety of clients from youth to adult, I have a particular passion for working with individuals and families struggling with depression, anxiety, chronic health issues, grief, and loss. I have many years of experience supporting people providing care to a loved one in particular.

My communication style

I am known for a kind but direct approach. I strive to help clients feel comfortable and supported.

How I help clients reach goals

From our first appointment, I will work with you in setting goals for therapy. As part of our initial meeting, we will talk about what you want your life to look like at the end of our work together.

My journey to becoming a provider

When talking about my journey becoming a therapist, I always start out by letting people know that social work found me and I'm so glad it did! In my journey as a therapist, I started out running groups, which I have enjoyed for many years. I was later drawn to working with people individually.

Anxiety, Depression, Grief or loss, PTSD,

Direct, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Samantha Pelkey-Flock

Samantha Pelkey-Flock

Therapist

Virtual • Middletown, OR


“I live by the idea of "be who you needed as a child." If we lead our lives with self-compassion, we tend to heal the wounds we've suffered throughout our lives.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Aloha McGregor

Dr. Aloha McGregor

Therapist

Virtual • Loganville, OR


“Using Christian counseling, hypnotherapy, NLP, and sound therapy, we'll address the root causes of stress and emotional discomfort.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
LeAnna Fowlds

LeAnna Fowlds

Therapist

Virtual • Jefferson City, OR


“Treating clients with dignity and respect while valuing the right to self-determination creates an environment of person-centered and self-directed treatment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jade Enriquez

Jade Enriquez

Psychiatric Mental Health NP

Virtual • Portland, OR


“My goal is to help you find treatments that work so you can see real improvement in your daily life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Torrey Demaris

Torrey Demaris

Therapist

Virtual • Portland, OR


I’m a Licensed Clinical Social Worker with over 13 years of experience in community-based services, hospitals, and outpatient therapy settings. I specialize in working with adolescents (13+) and adults, with a focus on supporting Black and Brown communities through culturally affirming care. My goal is to help you build self-awareness, strengthen relationships, and cultivate the skills needed to navigate life’s challenges and thrive as your authentic self.

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jasmine Travis

Jasmine Travis

Therapist

Virtual • Oregon


“I believe in the inherent ability of everyone to heal and grow when provided the appropriate opportunity.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sylvie Djoumessi

Sylvie Djoumessi

Psychiatric Mental Health NP

Virtual • Mansfield, OR


“I believe everyone deserves to feel heard, understood, and supported on their journey toward better mental health.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jessica Ellington

Jessica Ellington

Psychiatric Mental Health NP

Virtual • Beaverton, OR


“As an ADHDer and the parent of neurodivergent children, I know firsthand how deeply these unique neurotypes shape your life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Moda Health, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Anita Glenn-Reller

Anita Glenn-Reller

Therapist

Virtual • Oregon


  • Hi, I’m Anita, a licensed clinical social worker with more than 25 years of experience and national board certification. I help adults navigate anxiety, trauma, depression, occupational and relationship struggles, burnout, and major life transitions.
  • Many of the people I work with feel stuck in painful patterns that leave them overwhelmed, disconnected, or unsure how to move forward.
  • My work is grounded in evidence-based therapies tailored to each person's unique needs, helping clients gain clarity, get unstuck, create lasting change — and ultimately exhale, feeling lighter and more grounded.

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health,

Tayler Landa

Tayler Landa

Therapist

Virtual • Oregon


“My goal is to always help people find relief, whether that be through learning new skills or expressing themselves and finding validation.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Nathan Aish

Nathan Aish

Therapist

Virtual • Oregon


“My core values are servitude and continuous improvement, and my approach to care integrates person-centered, trauma-informed, strength-based, harm-reduction, gender-responsive, and cultural humility practices.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Allison Bradley

Allison Bradley

Therapist

Virtual • Bennington, OR


“I am a Clinical Mental Health Counselor, certified by the National Board of Certified Counselors, specializing in trauma treatment and life transitions.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Empowering, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Drew Smith

Drew Smith

Therapist

Virtual • Oregon


“My approach to therapy is highly collaborative, and sessions include time for art-making, creative writing, and/or building from any other creative outlets you may have.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Creative, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Providence Health Plan


Offers free consultationsView profile and book
Danielle Franz

Danielle Franz

Therapist

Virtual • Oregon


“I specialize in helping first responders and healthcare professionals manage stress and burnout, supporting new parents through postpartum and child-rearing challenges...”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Participatory, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Daniel Valle

Daniel Valle

Therapist

Virtual • Reno, OR


“My approach to therapy is rooted in building meaningful, supportive relationships that encourage self-awareness, emotional growth, and long-term change.”

Anger Management, Anxiety, Depression, Eating Disorders,

Creative, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health,

Tiffany Washington-Oliver

Tiffany Washington-Oliver

Therapist

Virtual • Waldorf, OR


“My goal is to ensure that every client receives compassionate, high-quality, and individualized care.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Jourdan Johnson

Dr. Jourdan Johnson

Therapist

Virtual • Millcreek, OR


“My approach to therapy is collaborative, holistic, and goal-oriented, focusing on each client's unique needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Brittany Garza

Brittany Garza

Therapist

Virtual • Oregon


“My goal is to empower BIPOC and LGBTQIA+ individuals throughout different stages of life; exploring ways to return back to your innermost strengths to become your happiest, most authentic version of self.”

Anxiety, Depression, Eating Disorders, Grief or loss,

Affirming, Challenging, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Ashley Tarschis

Ashley Tarschis

Therapist

Virtual • Oregon


“I believe in meeting my clients where they are and providing a safe space to have difficult conversations.”

Anger Management, Anxiety, Depression, OCD,

Participatory, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Mohammad Bader

Mohammad Bader

Therapist

Virtual • Tigard, OR


“I blend psychotherapy and coaching with a pragmatic, solution-focused approach for individuals and couples.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jessica Couey

Jessica Couey

Therapist

Virtual • Oregon


“I work with individuals and couples who want more than surface-level coping — people looking for deeper understanding, healthier communication, and meaningful change.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Chelsea Vargas

Chelsea Vargas

Therapist

Virtual • Oregon


“My style is warm and collaborative, but I'll also be honest with you — I think that's where real growth happens.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Teresa Connell

Teresa Connell

Therapist

Virtual • Oregon


“I believe we need to heal ourselves so as not to be limited in the richness of what we can experience.”

ADD/ADHD, Anxiety, Grief or loss, OCD,

Affirming, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Suzanne Arno

Suzanne Arno

Therapist

Virtual • Oregon


“My approach to therapy is all about you... I utilize theories of mindfulness, Positive Psychology and Acceptance and Commitment Therapy.”

Anxiety, Grief or loss, OCD, Relationship Issues

Direct, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.