Skip to main content
Headway

Find a therapist in Oregon — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Rebecca Worth

Rebecca Worth

Therapist

Virtual • Everett, OR


“I specialize in using Cognitive Behavioral Therapy, Solution-Focused Therapy, and Self-Compassion training.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Marquita Tolbert

Marquita Tolbert

Therapist

Virtual • Oregon


“I often use Cognitive Behavioral Therapy in my practice... we'll look at how your thoughts affect your emotions and experience.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sally Van Meter

Sally Van Meter

Therapist

Virtual • Oregon


If you're feeling stuck, challenged, or noticing yourself repeating patterns that no longer serve you, you don’t have to navigate it alone. Many people reach a point where they feel unsure about how to move forward or how to live in a way that feels more aligned with who they truly are. Together, we can work through these burdens and begin exploring what may be keeping you from experiencing the life you want. If you're not sure what your goals are or what might be preventing you from moving forward, that is a perfectly valid place to begin—or continue—your path toward change, clarity, and healing.

I am a Licensed Professional Counselor with a Master’s Degree in Counseling and a secondary focus in Art Therapy. My background allows me to incorporate both traditional therapeutic approaches and creative expression when helpful, offering multiple ways to explore emotions, gain insight, and support meaningful personal growth.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Creative, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Ryan Bair

Dr. Ryan Bair

Therapist

Virtual • Oregon


“I believe in transparency and collaboration in practice. I believe in behavioral activation and a person's ability to overcome thinking errors through solution-focused goal setting and follow-through.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Brittney Cayton

Brittney Cayton

Therapist

Virtual • Oregon


“Therapy should provide clients with a sense of empowerment to build a life they desire and a set of tools to manage life stressors that come their way.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kara Watts

Kara Watts

Therapist

Virtual • Oregon


“I am especially passionate about reaching BIPOC and LGBTQIA+ clients who deserve a therapist who sees them fully, including their ethnicity, culture, and lived experiences.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Tiffany Castleman

Dr. Tiffany Castleman

Therapist

Virtual • Oregon


“I believe in creating a warm, nonjudgmental space where you can explore your thoughts and feelings openly and collaboratively work towards your goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Participatory, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dyer Snider

Dyer Snider

Therapist

Virtual • Oregon


What should your client know about you?

I’m a licensed clinical social worker with a Master’s in Social Work from Portland State University and over 30 years of experience helping individuals navigate trauma, grief, anxiety, shame, and major life transitions. I specialize in neuro-somatic therapy, a powerful experiential approach that supports deep healing, especially for those dealing with complex trauma or long-standing emotional patterns. I currently work with clients 18 and older.

What is your approach to therapy?

My style is warm but direct, with space for nuance, discomfort, and unexpected clarity. I use body-based and mindfulness-informed methods, including Brainspotting, attachment-focused therapy, and somatic awareness. I believe in the concept of “desirable difficulty” — healing isn’t always easy, but it can be purposeful and transformative.

What can clients expect from their first session with you?

Our first session is a chance for you to share what brings you in, and what you hope therapy can help you shift or resolve. I aim to create a grounded, welcoming space where you can speak freely and feel seen — no pressure, no pretense. Together, we’ll start to clarify what you want, and begin working toward it from day one.

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Direct, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Mark Wyatt

Mark Wyatt

Therapist

Virtual • Oregon


“I strive to create a calm, positive, affirming, supportive, encouraging and safe space for you to share what's happening in your life.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Karina Combes

Dr. Karina Combes

Psychiatric Mental Health NP

Virtual • Oregon


“While medications are a meaningful intervention for many of those with mental health concerns and symptoms. I believe in whole person care and place a substantial amount of emphasis on psychotherapy as well.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Erin Daniels

Dr. Erin Daniels

Therapist

Virtual • Spokane Valley, OR


“I bring a high level of clinical expertise blended with a warm, non-judgmental presence to ensure you feel deeply seen, safe, and supported.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Anne Boatwright

Anne Boatwright

Therapist

Virtual • Oregon


I’m a Licensed Independent Clinical Social Worker (LICSW) in Washington and a Licensed Clinical Social Worker (LCSW) in Oregon, providing secure telehealth therapy for adults ages 18–65 throughout both states, allowing you to access sessions from the safety of your own space. I offer both private-pay and insurance options. I specialize in supporting clients through anxiety, depression, trauma, relationship challenges, and major life transitions.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Bertranna Muruthi

Bertranna Muruthi

Therapist

Virtual • Oregon


I am a licensed therapist with over a decade of experience helping individuals, couples, and families navigate life’s challenges and build healthier, more fulfilling relationships. My approach to therapy is warm, collaborative, and grounded in respect for each person’s story and strengths.

I integrate evidence-based practices—such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, and Family Systems approaches—with a culturally responsive and trauma-informed lens. My goal is to create a safe and supportive space where you can explore your thoughts and emotions, gain clarity, and move toward lasting change.

I work with clients experiencing a wide range of concerns, including stress, anxiety, depression, relationship or family conflict, grief, identity transitions, and the effects of trauma. I also have extensive experience supporting people from diverse cultural and family backgrounds who are balancing multiple roles, expectations, and life transitions.

Clients often describe me as compassionate, down-to-earth, and empowering. Together, we’ll focus on uncovering your resilience, improving communication and connection, and finding practical strategies for growth and healing—so you can live with greater confidence, balance, and purpose.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kara Jeffas

Kara Jeffas

Psychiatric Mental Health NP

Virtual • Oregon


“I've been practicing remotely long before telehealth became the norm, which means I've had years to refine how to connect meaningfully with clients through a screen.”

ADD/ADHD, Anxiety, Depression, OCD,

Holistic, Participatory, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jennifer Whitted

Jennifer Whitted

Therapist

Virtual • Oregon


“As am EMDR Certified Therapist, I'm always looking through an EMDR lens, but am well versed in many modalities of therapy.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Humorous, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Shanti Majefski

Shanti Majefski

Therapist

Virtual • Oregon


“I have a passion for helping people learn about their brain and acquire tools that can help make the hard parts of life a little bit more manageable.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sheryl Fisher

Sheryl Fisher

Therapist

Virtual • Oregon


“My practice is rooted in the belief that meaningful change happens when we combine practical tools with honest reflection in a space that feels steady, curious, and nonjudgmental.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Christina Ashby

Christina Ashby

Therapist

Virtual • Boerne, OR


“She ensures that flexibility, meeting the individual/families where they are, and having patience alongside a safe environment, help each individual to feel secure through the process.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Laura Miramontes

Laura Miramontes

Therapist

Virtual • Portland, OR


“I specialize in helping women and teen girls reclaim their confidence and find safety within themselves again.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Portland, OR


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Deborah Coppersmith

Deborah Coppersmith

Therapist

Virtual • Oregon


Feeling overwhelmed, stuck, or worried about your child or family? I’m a Licensed Professional Counselor with 20+ years of experience helping children, parents, and caregivers through big feelings and life changes. As a former elementary school counselor and certified K–12 art teacher, I understand the school, social, and family pressures kids and teens face.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Rachell Davis

Dr. Rachell Davis

Psychiatric Mental Health NP

Virtual • Oregon


“My approach focuses on treating the "whole person," integrating my clinical expertise to address mental and physical health needs.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Natalie Schroeder

Natalie Schroeder

Psychiatric Mental Health NP

Virtual • Oregon


“My style is warm, straightforward, and down-to-earth. I'll listen without judgment, explain things in plain English, and give you my honest clinical perspective.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Chelsea Canning

Chelsea Canning

Therapist

Virtual • Oregon


We all need a little help from time to time to get support for our...grief, trauma, depression, confusing thoughts, self criticism, intense feelings, and improve our relationship with ourselves. Helping ease your painful moments is the most important work we can accomplish together. Sometimes we just need someone to stand by us, assure us that it's going to be okay and guide us through the tough parts. Please give me a call today, we can see how to work together for a better quality of life.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Carisa Bustillos-Givens

Carisa Bustillos-Givens

Therapist

Virtual • Oregon


“I believe that helping people learn more about themselves and their abilities and strengths can lead to positive life changes.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Chad Sawyer

Chad Sawyer

Psychiatric Mental Health NP

Virtual • Oregon


“In our first session clients can expect to feel that they are heard and seen, and that their story and concerns are validated.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Janice Konno

Janice Konno

Therapist

Virtual • Oregon


“My work is rooted in mindfulness, presence, and deep listening. I believe healing begins when we create space to slow down, notice what's happening within us, and approach ourselves with curiosity rather than judgment.”

Grief or loss, PTSD, Substance Abuse / Addiction, Trauma,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Eryn Remington

Eryn Remington

Therapist

Virtual • Oregon


“I believe that real change happens in real connection, which is why I prefer working in person when possible.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Carla Scarr

Carla Scarr

Therapist

Virtual • Encino, OR


“I do not believe in one-size-fits-all therapy. I work with you to understand what is getting in the way and tailor the process to what you actually need.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Participatory

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
John McCall

John McCall

Psychiatric Mental Health NP

Virtual & in-person

2210 Southeast Oak Grove Boulevard, Oak Grove, OR

“Drawing on a strong background in critical care, my practice focuses on investigating the physiological root causes of mental health symptoms rather than simply treating them at surface level.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Kathleen Hittner - McConahy

Kathleen Hittner - McConahy

Therapist

Virtual • Ridgefield, OR


“I offer a collaborative approach to working with others and believe in the importance of gaining an understanding of one's emotional history and helping to align behaviors and values.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,


Offers free consultationsView profile and book
Tyler Woody

Tyler Woody

Therapist

Virtual • Oregon


“I work primarily with LGBTQIA+ adults, trauma survivors, and folks who've spent years holding it all together and are ready to stop performing that for a while.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Mac McDonald

Mac McDonald

Therapist

Virtual • Oregon


“My energetic, solution-oriented approach means we'll focus not only on challenges, but also on practical steps toward meaningful change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Energetic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Tendai Masiriri

Dr. Tendai Masiriri

Therapist

Virtual • Oregon


“Therapy should be strengthen-based and collaborative, empower clients to drive their health outcome goals.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Trystan Rose

Trystan Rose

Therapist

Virtual • Oregon


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”

Anxiety, Depression, Grief or loss, Trauma,

Creative, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Gabriel Obu

Gabriel Obu

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, OR


“His practice, Holistic Healing Psychiatry, is built on the belief that mental wellness is not just the absence of symptoms, but the presence of vitality and the realization of one's maximum potential.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Charree Graham

Charree Graham

Therapist

Virtual • Tigard, OR


“I truly believe as the client you are the expert in their own life and I appreciate taking a person-centered approach to the therapeutic process.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Percival Fisher

Percival Fisher

Therapist

Virtual • Oregon


“Client's have shared with me that at the end of each our session together that they have felt heard, validated, and respected.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Affirming, Direct, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Cynthia Scott

Cynthia Scott

Therapist

Virtual • Oregon


“I combine low energy neurofeedback and psychotherapy to get quick results and get people back on their way to living their best life.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Ashley Delarosa

Ashley Delarosa

Therapist

Virtual • Oregon


“Together we will work on an action plan to help you reach your goals in an efficient and supportive way.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

1 - 40 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.