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Find a therapist in Oregon — covered by insurance

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Top therapists in Oregon accepting new patients

Karen Lindsey

Karen Lindsey

Therapist

Virtual • Oregon


“With compassion and warmth I hope to build a relationship with you that can support your safety and comfort as we move forward to work on the issues you value.”

Anxiety, Depression, Eating Disorders, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Misha Love

Misha Love

Psychiatric Mental Health NP

Virtual & in-person

22400 Southeast Stark Street, Gresham, OR

“I'm a compassionate and experienced Psychiatric Nurse Practitioner dedicated to creating a safe, non-judgmental space for everyone I work with.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Rebecca Klingler

Rebecca Klingler

Psychiatric Mental Health NP

Virtual • Portland, OR


“Rebecca is known for her warm and approachable demeanor, taking the time to truly listen to each patient's concerns and develop personalized treatment plans.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Mahsa Sabouri

Dr. Mahsa Sabouri

Psychologist

Virtual • Oregon


“I'm a licensed psychologist who leads with curiosity. I'm interested in understanding not only what you're experiencing, but the patterns, relationships, beliefs, and experiences that have shaped how you move through the world.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Lisa Page

Lisa Page

Therapist

Virtual • Oregon


Prioritizing mental health is becoming more and more important as our world is quickly evolving. As a marriage and family therapist with over 10 years of experience, I know that seeking help can be one of the hardest parts, so congratulations on taking that step! I empower clients to better manage anxiety, depression and trauma, as well as life issues.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Julie Canniffe Davis

Julie Canniffe Davis

Therapist

Virtual • Oregon


“My style is collaborative, conversational, and practical. I work best with adults who are handling much of life well but want to break unhelpful automatic loops, change specific behaviors, and build daily routines that are sustainable.”

Anger Management, Infertility, Maternal Mental Health, Relationship Issues,

Energetic, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide a supportive, judgment-free space where you feel heard, understood, and actively involved in your care.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Montez Thomasson

Montez Thomasson

Therapist

Virtual • Oregon


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”

Anxiety

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Marquita Tolbert

Marquita Tolbert

Therapist

Virtual • Oregon


“I often use Cognitive Behavioral Therapy in my practice... we'll look at how your thoughts affect your emotions and experience.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Eyob Legesse

Eyob Legesse

Psychiatric Mental Health NP

Virtual • Oregon


“I bring not only clinical expertise, but also a sincere respect for the unique stories, cultural identities, and personal strengths each person carries.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Heath Rossi

Heath Rossi

Therapist

Virtual • Oregon


“I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be.”

Anxiety, Depression, LGBTQIA+

Affirming, Creative, Empowering

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Rebecca Booker

Rebecca Booker

Psychiatric Mental Health NP

Virtual • Keizer, OR


“I am passionate about mental health because of first-hand experiences in my circle of family and friends.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

LaSheena Brown

LaSheena Brown

Therapist

Virtual • Oregon


“I am committed to creating a safe, supportive, and nonjudgmental space where you can feel comfortable being yourself.”

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Shimyne Homidas

Shimyne Homidas

Therapist

Virtual • Oregon


“My approach is compassionate, nonjudgmental, and practical. I combine tools from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Strengths-Based Therapy...”

Anxiety, Depression, Family Issues, Relationship Issues

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Michelle Montgomery

Michelle Montgomery

Therapist

Virtual • Eugene, OR


“My commitment to supporting emergency responders is rooted in over 15 years of high-acuity clinical experience.”

Anger Management, Anxiety, Depression, PTSD,

Direct, Empowering, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Amanda Freeman

Amanda Freeman

Therapist

Virtual • Oregon


“I care deeply about sustainable change and not quick fixes. My goal is that the work you do with me keeps echoing through your life for years.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Challenging, Holistic, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Anthony Saracina

Anthony Saracina

Therapist

Virtual • Oregon


“Building a trusting therapeutic relationship is the foundation of our work; from that relationship we explore goals, patterns, and practical steps for change.”

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Betel Christy Ruschmeyer

Betel Christy Ruschmeyer

Therapist

Virtual • Pasadena, OR


My name is Betel, and I am a California Licensed Marriage & Family Therapist in my 6th year of practice. I received my MA from the California Institute of Integral Studies in San Francisco, where I trained in a process-oriented, humanistic-existential style of clinical work. My background also includes coaching in ketamine-assisted care settings, and I am psychedelics-informed and educated.

At the foundation of my work is the belief that human being is an organic unfolding, in which mindful awareness plays an enduring and creative role. I therefore tend to work especially well with artists, young adults, the LGBTQ+ community, and anyone navigating major life transitions or places of in-between in their sense of who they are.

Anxiety, Depression, Family Issues, Grief or loss,

Inquisitive, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Grace Mavromatis

Grace Mavromatis

Therapist

Virtual • Oregon


“I love using Eye Movement Desensitization and Reprocessing (EMDR) to facilitate healing from the impacts of past experiences...”

Anxiety, Depression, PTSD, Trauma,

Holistic, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Marianne Lopez

Marianne Lopez

Therapist

Virtual • Fredericksburg, OR


My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.

My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lesley Crafts

Lesley Crafts

Therapist

Virtual • Oregon


“I specialize in working with individuals and families navigating symptoms of PTSD, trauma, anxiety, depression, life transitions and family dynamics.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sally Van Meter

Sally Van Meter

Therapist

Virtual • Oregon


If you're feeling stuck, challenged, or noticing yourself repeating patterns that no longer serve you, you don’t have to navigate it alone. Many people reach a point where they feel unsure about how to move forward or how to live in a way that feels more aligned with who they truly are. Together, we can work through these burdens and begin exploring what may be keeping you from experiencing the life you want. If you're not sure what your goals are or what might be preventing you from moving forward, that is a perfectly valid place to begin—or continue—your path toward change, clarity, and healing.

I am a Licensed Professional Counselor with a Master’s Degree in Counseling and a secondary focus in Art Therapy. My background allows me to incorporate both traditional therapeutic approaches and creative expression when helpful, offering multiple ways to explore emotions, gain insight, and support meaningful personal growth.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Creative, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Britt Humphrey

Britt Humphrey

Therapist

Virtual & in-person

611 Siskiyou Boulevard, Ashland, OR

“If you are ready to dig in and learn about yourself, if you want real time tools to use, if you are ready to make changes that will increase your life satisfaction, effectiveness, and adherence to your own values choose me to work with.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Humorous, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Brian Kubesh

Brian Kubesh

Therapist

Virtual • Oregon


“I believe therapy works best when it is collaborative, authentic, and tailored to each person's unique strengths and goals.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Ene Isidahomen

Ene Isidahomen

Psychiatric Mental Health NP

Virtual • Lake Oswego, OR


"Your Mental Health Matters—And You Don’t Have to Navigate It Alone."

Are you feeling overwhelmed by anxiety, depression, stress, or other mental health challenges? Reaching out for support can be an important first step toward feeling like yourself again.

I’m currently offering a FREE 15-minute consultation to discuss your concerns, answer questions, and explore how I may be able to support your mental wellness journey.

Hello! My name is Ene (pronounced “N/A”). I am a Psychiatric Mental Health Nurse Practitioner with more than 21 years of diverse nursing experience, including work in acute psychiatric care, Partial Hospitalization Programs (PHP), and Intensive Outpatient Programs (IOP).

My approach to mental health care is compassionate, evidence-based, and individualized. I believe in treating the whole person—not simply a diagnosis. My practice emphasizes holistic wellness, cultural sensitivity, collaboration, and patient-centered care, with the goal of creating a safe and supportive environment where you feel heard and respected.

I support individuals navigating concerns such as depression, anxiety, stress, mood changes, and other mental health challenges while working collaboratively to develop treatment plans that reflect each person's individual needs and goals.

Taking care of your mental health is a meaningful investment in yourself. You don't have to figure everything out on your own.

Ready to get started? Book your FREE 15-minute consultation today.

I look forward to connecting with you and supporting you on your journey toward improved mental wellness.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jennifer Gatlin

Jennifer Gatlin

Therapist

Virtual • Katy, OR


“I believe the relationship between therapist and client is the most important factor in achieving a successful outcome in therapy.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Michael Myers

Michael Myers

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to offer something steadier: a calm, respectful space where you're heard, understood, and supported without judgment.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Amanda Decker

Amanda Decker

Therapist

Virtual • Oregon


“I'm a kind, steady therapist who helps people untangle relationship stress, identity questions, self-esteem challenges, and patterns that keep them feeling stuck.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tanisha Bradford

Tanisha Bradford

Therapist

Virtual • Portland, OR


“I am here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.”

ADD/ADHD, Anxiety, Depression, Trauma

Affirming, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Meoshea Moss

Meoshea Moss

Therapist

Virtual • Oregon


“My approach to therapy is supportive, practical, and collaborative. I incorporate techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, coping-skills development, and trauma-informed care while...”

Anxiety, Depression, Family Issues

Creative, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Portland, OR


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tasha Dufrene

Tasha Dufrene

Therapist

Virtual • Oregon


“I offer a humanistic, person-centered, and holistic approach to therapy. Spirituality, mindfulness, CBT, and other evidence based approaches are incorporated into the sessions.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Maria Migliaccio

Maria Migliaccio

Therapist

Virtual • Oregon


“I enjoy assisting my clients with identifying maladaptive family systems and dynamics and breaking the cycle in order to live a happier, more fulfilling life.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Challenging, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Patricia Johnson

Patricia Johnson

Therapist

Virtual • Portland, OR


“I am practical, open-minded, creative, inquisitive, direct, warm, and believe developing humor and imagination is part of our healing journey.”

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Caroline Thiongo

Caroline Thiongo

Psychiatric Mental Health NP

Virtual • Oregon


“You can expect to leave each session feeling heard, validated, and equipped with practical tools to navigate your mental health journey.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tammee Martin

Tammee Martin

Therapist

Virtual • Oregon


“I specialize in working with neurodivergent adults, including those with ADHD and Autism Spectrum Disorders, and provide affirming, strengths-based care.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Independence Blue Cross Pennsylvania - Virtual National Network


Offers free consultationsView profile and book
Jenny Nwankwo

Jenny Nwankwo

Psychiatric Mental Health NP

Virtual • Oregon


“My passion for mental health care is rooted in helping individuals feel seen, heard, and empowered throughout their healing journey.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Brittney Cayton

Brittney Cayton

Therapist

Virtual • Oregon


“Therapy should provide clients with a sense of empowerment to build a life they desire and a set of tools to manage life stressors that come their way.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Constance Thorsnes

Constance Thorsnes

Therapist

Virtual • Oregon


I have witnessed the growth and success of many wonderful people who came to therapy feeling nearly hopeless. I know that you can reach your goals and I'd like to help you get there.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Melanie Sellers

Melanie Sellers

Therapist

Virtual • Oregon


“My approach to therapy is warm, collaborative, and grounded in both neuroscience and the mind body connection.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.