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Find a therapist in Oregon — covered by insurance

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Top therapists in Oregon accepting new patients

Steven Bowen

Steven Bowen

Therapist

Virtual • Oregon


“I begin by helping you with the top stressors that are disrupting your life by using a solution-focused approach.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Empowering, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Harold Thomas

Harold Thomas

Therapist

Virtual & in-person

2505 Southeast 11th Avenue, Portland, OR

“My therapy approach is collaborative and strengths-based, blending Solution-Focused and Cognitive Behavioral Therapy.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Blue Cross Blue Shield of Massachusetts


Offers free consultationsView profile and book
Dean Hall

Dean Hall

Therapist

Virtual • Oregon


“I don't believe you are a diagnosis or a problem to be fixed. I see therapy as helping you find your footing, reconnect with your strengths, and discover what may still be possible from here.”

Anxiety, Grief or loss, PTSD, Trauma

Holistic, Solution-oriented, Warm
Kristin Fialko

Kristin Fialko

Therapist

Virtual • Oregon


“My style is warm, intuitive, and grounding, blending practical support with practices that invite deeper presence and regulation.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Dr. Asher Lyman

Dr. Asher Lyman

Therapist

Virtual • Oregon


“I'm down-to-earth and use our time as a practical lab to apply wellness techniques that dramatically reduce negativity and create immediate, meaningful changes.”

Anxiety, Depression, Relationship Issues

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Alesha Highwood

Alesha Highwood

Therapist

Virtual • Oregon


I am a warm, deeply compassionate therapist dedicated to helping adults break through the heavy patterns of trauma, anxiety, and depression so they can finally find lasting peace. As a graduate of the University of Southern California (USC), I blend high-level academic training with a gentle, down-to-earth approach that meets you exactly where you are. My time at the Department of Veterans Affairs (VA) and Options Counseling gave me extensive, specialized experience guiding everyday adults, military veterans, and first responders through their toughest seasons. In my care, you won't just find a clinician with strong credentials; you will find a safe, welcoming, and non-judgmental partner ready to help you reclaim your life.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Michelle Retton

Michelle Retton

Therapist

Virtual • Oregon


“I specialize in assessing and treating anxiety, depression, trauma, and neurodevelopmental disorders such as ADHD and Level 1 Autism.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Empowering, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Nikko Navarro Blair

Nikko Navarro Blair

Therapist

Virtual • Oregon


“As an ADHDer myself, it's a topic very near to my heart and one I feel is frequently misunderstood, especially the complexity of the disorder.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Dr. Lisa Aasheim

Dr. Lisa Aasheim

Therapist

Virtual & in-person

10260 Southwest Greenburg Road, Tigard, OR

“I offer a collaborative, secure space where you can feel genuinely seen, supported, and empowered to create lasting change.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Direct, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Najat Mounir

Najat Mounir

Therapist

Virtual • Oregon


“I believe in meeting clients where they are, providing them time and space to be themselves and not feel interrogated or investigated.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Zara Roth

Zara Roth

Therapist

Virtual • Oregon


In today’s world, many of us are carrying more than just personal stress. Climate concerns, the pandemic, economic instability, political division, and rapid cultural change have created a sense of collective trauma that deeply impacts our mental health. In my work, I recognize that individual struggles don’t exist in isolation—they are shaped by the larger systems and environments we live in.

My goal has always been to support people navigating trauma, personality disorders, depression, and anxiety by exploring the deeper layers of the psyche. Together, we work to build self-awareness, understand unconscious patterns, and develop practical tools that support meaningful and lasting change. I work with a diverse range of clients, from adolescents to older adults (ages 13–65+).

My therapeutic style is eclectic, integrative, and holistic. I draw from a variety of approaches to meet each client where they are, while also acknowledging how societal structures can influence mental health. Areas of particular interest in my work include complex trauma, the psychological impacts of modern economic systems, eco-anxiety, non-dogmatic spirituality, and emerging perspectives in psychedelic-assisted therapy.

Above all, I believe healing happens in a space of safety and authenticity. I strive to create a judgment-free, inclusive environment where clients are met with unconditional positive regard, empathy, validation, and genuine care.

If you’re feeling overwhelmed, searching for deeper understanding, or simply looking for support, you are welcome to reach out.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Brian Kubesh

Brian Kubesh

Therapist

Virtual • Oregon


“I believe therapy works best when it is collaborative, authentic, and tailored to each person's unique strengths and goals.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Britt Humphrey

Britt Humphrey

Therapist

Virtual & in-person

611 Siskiyou Boulevard, Ashland, OR

“If you are ready to dig in and learn about yourself, if you want real time tools to use, if you are ready to make changes that will increase your life satisfaction, effectiveness, and adherence to your own values choose me to work with.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Humorous, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Karen Lindsey

Karen Lindsey

Therapist

Virtual • Oregon


“With compassion and warmth I hope to build a relationship with you that can support your safety and comfort as we move forward to work on the issues you value.”

Anxiety, Depression, Eating Disorders, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Stephanie Littell

Stephanie Littell

Therapist

Virtual • Oregon


“I strive to be warm and welcoming in helping you to connect with and use the strength and empowerment that is already within you to reach your recovery goals.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Empowering, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Brannon La Force

Brannon La Force

Therapist

Virtual • Sacramento, OR


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

Anxiety, Bipolar Disorder, Family Issues, Grief or loss,

Creative, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jennifer Okeh

Jennifer Okeh

Psychiatric Mental Health NP

Virtual • Atlanta, OR


“I believe in education, so I educate my patients about their condition because I believe once they have a better understanding, they'll be compliant with treatment plan.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Colby Schneider

Colby Schneider

Therapist

Virtual • Oregon


“I use empathy, compassion, and unconditional positive regard to guide my practice while helping people understand themselves.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Morgan Mansker

Morgan Mansker

Therapist

Virtual • Oregon


“My style is relaxed, engaged, and nonjudgmental, with a focus on creating meaningful and lasting change rather than just managing symptoms.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Participatory, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Danyelle Sanders

Danyelle Sanders

Therapist

Virtual • Salem, OR


“I'm deeply committed to creating a therapeutic space that honors your unique identity, values, and lived experience.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Phil Bergland

Phil Bergland

Therapist

Virtual • Oregon


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Arras Khaledi

Dr. Arras Khaledi

Therapist

Virtual • Oregon


I am a Licensed Professional Counselor in the state of Texas with three years of independent clinical experience and over ten years of experience in human services. I have a Ph.D. in Counselor Education and Supervision from Ohio University, a masters degree in Clinical Rehabilitation and Mental Health counseling from UNC-Chapel Hill, and a bachelors of science degree in psychology from North Carolina State University.

Depression, PTSD, Relationship Issues, Trauma

Humorous, Participatory, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Craig Parton

Craig Parton

Therapist

Virtual • Salem, OR


“You can expect me to be kind, clear and honest in my approach. I will ask a lot of questions to help you examine your underlying beliefs...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lloyd Stanton

Lloyd Stanton

Therapist

Virtual • Orem, OR


“I believe that one of the most critical components of effective therapy is the relationship I build with each client.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kenna Alemania

Kenna Alemania

Therapist

Virtual • Oregon


“My goal is to create an empathetic and non-judgmental space that validates my clients' self-worth beyond their achievements...”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Johanny Pena

Johanny Pena

Therapist

Virtual • New York, OR


“I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

David Culver

David Culver

Therapist

Virtual • Oregon


“I believe the stories we tell ourselves about our past, future, and present influence the way we feel and behave.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Creative, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Beverly Johnson

Beverly Johnson

Therapist

Virtual • Oregon


“I have experience working with adults with trauma, depression, anxiety, substance abuse and relationship issues.”

Anxiety, Depression, Grief or loss, Relationship Issues

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

John Summers

John Summers

Therapist

Virtual • Oregon


“Therapy with me isn't about forcing you into a mold. It's about exploring patterns, honoring your unique wiring, and finding ways of living that align with your values.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,

Dr. Claudia Byrne

Dr. Claudia Byrne

Psychologist

Virtual • Oregon


“I strive to create a trusting, warm, and supportive environment for you to explore your thoughts and feelings.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Emily Alderaen

Emily Alderaen

Therapist

Virtual • Oregon


“My approach is holistic, relational, and compassionate, integrating mind and body to support lasting change.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Oregon


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

• New clients: 40-minute initial assessment

• Returning clients: 20-minute follow-up

• Self-Pay clients: may request longer appointments

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Lisa Cooney

Dr. Lisa Cooney

Therapist

Virtual • Arlington, OR


“You're trauma-informed, attuned to nervous systems, and you understand recovery, resilience, and transformation not just academically, but lived and embodied.”

Anxiety, Depression, Eating Disorders, Family Issues,

Direct, Empowering, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Ene Isidahomen

Ene Isidahomen

Psychiatric Mental Health NP

Virtual • Lake Oswego, OR


"Your Mental Health Matters—And You Don’t Have to Navigate It Alone."

Are you feeling overwhelmed by anxiety, depression, stress, or other mental health challenges? Reaching out for support can be an important first step toward feeling like yourself again.

I’m currently offering a FREE 15-minute consultation to discuss your concerns, answer questions, and explore how I may be able to support your mental wellness journey.

Hello! My name is Ene (pronounced “N/A”). I am a Psychiatric Mental Health Nurse Practitioner with more than 21 years of diverse nursing experience, including work in acute psychiatric care, Partial Hospitalization Programs (PHP), and Intensive Outpatient Programs (IOP).

My approach to mental health care is compassionate, evidence-based, and individualized. I believe in treating the whole person—not simply a diagnosis. My practice emphasizes holistic wellness, cultural sensitivity, collaboration, and patient-centered care, with the goal of creating a safe and supportive environment where you feel heard and respected.

I support individuals navigating concerns such as depression, anxiety, stress, mood changes, and other mental health challenges while working collaboratively to develop treatment plans that reflect each person's individual needs and goals.

Taking care of your mental health is a meaningful investment in yourself. You don't have to figure everything out on your own.

Ready to get started? Book your FREE 15-minute consultation today.

I look forward to connecting with you and supporting you on your journey toward improved mental wellness.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jennifer Gatlin

Jennifer Gatlin

Therapist

Virtual • Katy, OR


“I believe the relationship between therapist and client is the most important factor in achieving a successful outcome in therapy.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Grace Mavromatis

Grace Mavromatis

Therapist

Virtual • Oregon


“I love using Eye Movement Desensitization and Reprocessing (EMDR) to facilitate healing from the impacts of past experiences...”

Anxiety, Depression, PTSD, Trauma,

Holistic, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,


Offers free consultationsView profile and book
Marianne Lopez

Marianne Lopez

Therapist

Virtual • Fredericksburg, OR


My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.

My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.

Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Michael Myers

Michael Myers

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to offer something steadier: a calm, respectful space where you're heard, understood, and supported without judgment.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Lesley Crafts

Lesley Crafts

Therapist

Virtual • Oregon


“I specialize in working with individuals and families navigating symptoms of PTSD, trauma, anxiety, depression, life transitions and family dynamics.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sally Van Meter

Sally Van Meter

Therapist

Virtual • Oregon


If you're feeling stuck, challenged, or noticing yourself repeating patterns that no longer serve you, you don’t have to navigate it alone. Many people reach a point where they feel unsure about how to move forward or how to live in a way that feels more aligned with who they truly are. Together, we can work through these burdens and begin exploring what may be keeping you from experiencing the life you want. If you're not sure what your goals are or what might be preventing you from moving forward, that is a perfectly valid place to begin—or continue—your path toward change, clarity, and healing.

I am a Licensed Professional Counselor with a Master’s Degree in Counseling and a secondary focus in Art Therapy. My background allows me to incorporate both traditional therapeutic approaches and creative expression when helpful, offering multiple ways to explore emotions, gain insight, and support meaningful personal growth.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Creative, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

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1 Cost may vary based on your location, age, and insurance coverage.