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Find a therapist in Washington — covered by insurance

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Top therapists in Washington accepting new patients

Shelby Spear

Shelby Spear

Therapist

Virtual • Washington


“My approach to therapy is warm, collaborative, and trauma-informed. I draw from attachment-based, narrative, and evidence-based approaches...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sarah Allen

Sarah Allen

Therapist

Virtual • Washington


“My approach is gentle, person‐centered, and strengths‐based, using solution‐focused and cognitive behavioral techniques to help young people feel more confident, understood, and connected with themselves.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Robin Kenning

Robin Kenning

Psychiatric Mental Health NP

Virtual • Washington


“My approach is open, honest, and collaborative. I believe treatment works best when we start by identifying your goals together and creating a plan that feels realistic and meaningful for your life.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Energetic, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Christy McCornack

Christy McCornack

Therapist

Virtual • Denver, WA


My style of therapy works best with those who are seeking healing that goes beyond just the symptoms. I want my clients to move toward a fuller life, that does not stop at just managing symptoms and moving on. Therapy can be scary and sometimes difficult, but there is hope! Therapy can also bring fullness and connection into your life. The therapeutic relationship is essential, and it is of primary concern in my work. I dedicate myself to assuring my clients feel safe to do the hard work to heal. If you are unhappy and seeking more from life, I believe I can help.

I specialize in religious trauma and grief, but can also work with a myriad of issues. I offer a safe place to bring your story and the interpersonal and professional skill to help you move through your pain. I focus much of my therapy on meaning-creation, values, and body-centered interventions.

I have spent much of my own time and finances to my own therapeutic work and believe strongly in the process. Our relationship is central and I understand how difficult it can be to open up to pain in the presence of another. You will find me to be empathetic, understanding, and open. Contact me and start your journey of healing and hope.

Anxiety, Depression, Grief or loss, LGBTQIA+,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Jessica Scott

Jessica Scott

Psychiatric Mental Health NP

Virtual • Washington


“I believe in patient centered care. It is important that clients are active participants in their care.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Sydney Benton

Sydney Benton

Therapist

Virtual • Renton, WA


“My goal is to create a safe, supportive space where you can show up exactly as you are, without fear of judgment or criticism.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Mercedes Stepp

Mercedes Stepp

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“You'll leave feeling heard, validated, accepted, and hopeful, with a clear path forward toward the life you actually want.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Heather Zaragoza

Heather Zaragoza

Psychiatric Mental Health NP

Virtual & in-person

124 West Kennewick Avenue, Kennewick, WA

“Healing begins with trust, and I strive to create a nonjudgmental, supportive environment where every patient feels valued.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Humorous, Solution-oriented, Warm

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Heidi Fanslow

Heidi Fanslow

Psychiatric Mental Health NP

Virtual • Washington


“I recognize that each person's story is unique, and I strive to understand the full picture—including medical factors, life stressors, relationships, sleep, and daily functioning—to develop a treatment plan tailored to their individual needs and...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Patricia Saunders

Patricia Saunders

Therapist

Virtual • Washington


“My goal is to help you recognize your strength, courage, and commitment to self, which will enable you to work through life's difficulties, become stronger, and move towards a more peaceful and fulfilling life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Stephen Lee

Stephen Lee

Therapist

Virtual & in-person

15446 Northeast Bel Red Road, Redmond, WA

“My work is centered on helping individuals and couples move toward greater clarity, steadiness, and connection...”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Isho Abukar

Isho Abukar

Therapist

Virtual • Washington


“My ultimate goal is to help you build the emotional resilience needed to face life's challenges with renewed confidence.”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Mary Sullivan

Mary Sullivan

Therapist

Virtual • Washington


Mary brings a unique and powerful depth of experience to the therapeutic relationship, including specialized focus areas such as:

  • Trauma Recovery: Extensive experience developing and delivering programs for individuals dealing with Post-Traumatic Stress (PTS)
  • First Responder & Military Families:
  • Life Transitions & Stress Management:

If you are seeking a therapist with the highest level of expertise in trauma and complex stress—who also provides a supportive, personalized approach—Mary I. Sullivan is ready to partner with you on your path to healing.

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Kyleigh Sanchez

Kyleigh Sanchez

Psychiatric Mental Health NP

Virtual • Washington


“I am a great listener, and my experience is in crisis intervention, depression, anxiety as well as many other mental health concerns.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Linda Campo

Linda Campo

Therapist

Virtual • Glendale, WA


“Linda's commitment is to collaborative partnership with clients to achieve their chosen goals and to improve their quality of life.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Aetna, Curative, Oscar,


Offers free consultationsView profile and book
Esther Iwuoha

Esther Iwuoha

Psychiatric Mental Health NP

Virtual • Washington


I am a family and Psychiatric Nurse Practitioner. I received my advanced degree from Regis University and a postgraduate certificate in Psychiatry and Mental Health from the University of Cincinnati. I completed the Community-Based Integrated Care Training Fellowship at the University of Washington. I have an interest in treating mood disorders, anxiety, ADHD, insomnia, adjustment disorders, and PTSD, serving individuals from ages 18 to 99 years old in a compassionate and personalized way

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jenna Lopez

Jenna Lopez

Therapist

Virtual • Vancouver, WA


“I enjoy helping others discover their most authentic self, learning to use self love, compassion and nurturing skills to cope with anxiety and overcome blocks...”

ADD/ADHD, Anxiety, Family Issues, Grief or loss,

Affirming, Humorous, Open-minded

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Kemi Alemoh

Kemi Alemoh

Therapist

Virtual • Santa Clara, WA


“I use a combination of approaches, including behavioral, CBT, solution-focused, person-centered, and motivational interviewing.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Elissa Mount

Elissa Mount

Therapist

Virtual • Washington


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Marisa Dotts

Marisa Dotts

Therapist

Virtual • Washington


“I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Sharell Arneaud

Sharell Arneaud

Therapist

Virtual • Washington


“My approach integrates Solution-Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Strengths-based, and Person-centered techniques...”

Anxiety, Depression, Trauma

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Zoe Peralta-Page

Zoe Peralta-Page

Therapist

Virtual • Washington


Currently accepting clients in WA, VA, GA & MO.

I work with adults and children who feel stuck in anxiety, worry, overthinking, or feeling easily overwhelmed. For adults, this can look like burnout, overanalyzing, and repeating patterns that are hard to break. For adults, this can look like burnout, overanalyzing, and repeating patterns that are hard to break. For children, this often shows up as big emotions, shutdowns, defiance, school struggles, or not being able to explain what’s wrong. I have over 6 years of experience working with youth, including engaging kids ages 5–11 in telehealth (yes, even the ones who don’t want to talk). My style is warm, direct, and down-to-earth.

Currently offering a variety of appointment times, including late evenings and some Saturdays.

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dao Nguyen

Dao Nguyen

Psychiatric Mental Health NP

Virtual • Washington


“Born and raised in Vietnam, I bring a unique cultural perspective to my practice, understanding the importance of culturally sensitive and inclusive therapy.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Sandrine Kaze

Dr. Sandrine Kaze

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to partner with you to achieve the best possible health outcomes through evidence-based, and compassionate care.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Tana Berry

Tana Berry

Therapist

Virtual • Washington


“Through talking, reflecting, curiosity, and questions, it is possible to grow into the person we would like to be, engage in the world in ways we enjoy, and appreciate the challenges we face with strength and hope.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Betelihem Checol

Betelihem Checol

Psychiatric Mental Health NP

Virtual • Washington


“My greatest strength is building trust and creating a space where you feel truly heard and understood.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Barbara Drescher

Barbara Drescher

Therapist

Virtual • Washington


“I have a warm and thoughtful demeanor with my clients and work on the pace of counseling on an individual basis.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person

11335 Northeast 122nd Way, Kirkland, WA

“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Olivia White

Olivia White

Therapist

Virtual • Washington


My therapeutic approach is anchored in trauma informed, creative and mind-body practices, ensuring that the people with whom I work receive high quality care that addresses their concerns at the heart, as this is where we see real, transformational change. I am a Licensed Mental Health Counselor, a Level 2 Certified Clinical Trauma Professional, (CCTP-II) and a Certified Clinical Anxiety Treatment Professional (CCATP).

Anxiety, Depression, OCD, PTSD,

Creative, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Misty Thompson

Misty Thompson

Therapist

Virtual • San Antonio, WA


“I believe that while adversity shapes us, it does not define us. My goal is to empower individuals to gain insight, develop coping strategies, and move forward with renewed confidence and purpose.”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Christine Gomes

Dr. Christine Gomes

Psychologist

Virtual • Washington


Hello,

My name is Dr. Christine Gomes and I have been licensed as a clinical psychologist for the past 9.5 years. I received my doctoral degree from Rosemead School of Psychology in Los Angeles County, California. While I was in training, I worked with a wide variety of clients in different settings. In recent years, I have focused heavily on trauma-focused therapy techniques.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Theresa McDowell

Dr. Theresa McDowell

Therapist

Virtual • Washington


Hello, and welcome! My name is Theresa McDowell, PhD and I’m a dedicated School Psychologist and licensed clinical social worker (LICSW) with over 20 years of experience in mental health and education. I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Portland, WA


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Aqssa Chaudhry (Naseeha Usa)

Aqssa Chaudhry (Naseeha Usa)

Therapist

Virtual • Washington


“I believe in balancing strategy with intuition and looking at a client holistically. I am active in sessions and believe clients want to balance validation with effective confrontation as they are all seeking truth.”

Anxiety, Depression, PTSD, Relationship Issues,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Shannon Atherton

Shannon Atherton

Therapist

Virtual • Washington


“I help clients go beyond treating mental health symptoms. I help clients get to the root of their problems so that they may begin thriving and living their best lives.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Melanie Tucker

Melanie Tucker

Therapist

Virtual • Washington


“I help clients slow things down enough to understand what is happening beneath the surface, identify what needs attention, and move forward in ways that feel grounded and realistic.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Christy Fuller

Christy Fuller

Therapist

Virtual • Washington


“I tailor therapy to what works best for you. Techniques I use include cognitive-behavioral therapy, a systems approach, mindfulness-based treatment with breathing and relaxation, trauma-informed care, and motivational interviewing.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Elizabeth Jones

Elizabeth Jones

Therapist

Virtual • Washington


“My goal is to help support you in the process of achieving your goals by using your strengths, listening to what you want, offering a roadmap, and teaching you useful tools to get there.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

Jessica Champion

Jessica Champion

Therapist

Virtual • Washington


“I believe our greatest fulfillment comes when our actions and words align with our core values, and I love helping people find that for themselves.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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