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Find a therapist in Washington — covered by insurance

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Top therapists in Washington accepting new patients

Caitlin Jesse

Caitlin Jesse

Therapist

Virtual • Washington


“I believe we all possess an innate wisdom that guides us toward growth and healing when faced with life's challenges...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Steven Hightower

Steven Hightower

Therapist

Virtual • Washington


My name is Steven Hightower, and I am a Licensed Independent Clinical Social Worker with 17 years of experience providing behavioral health services. I specialize in supporting individuals experiencing depression, anxiety, trauma, and PTSD. I am passionate about helping people navigate life’s challenges, develop healthy coping strategies, and work toward greater emotional well-being and a more fulfilling life.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Laura Shafer

Laura Shafer

Therapist

Virtual • Washington


“I aim to create a space where you feel comfortable, understood, and never judged. My style is warm, collaborative, and practical.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Washington


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Shauna Goodenough

Shauna Goodenough

Therapist

Virtual • Washington


“I believe a strong therapeutic relationship can create a space to gain insight and create positive change.”

Anxiety, Depression, Family Issues, PTSD,

Affirming, Empowering, Warm

Accepts Premera Blue Cross Washington, Aetna, Blue Cross Blue Shield of Massachusetts

Cynthia Robyn Kelley

Cynthia Robyn Kelley

Therapist

Virtual • Washington


“I will meet you where you are and we will walk together as you find your path and achieve your goals.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Washington


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sara Millet

Sara Millet

Therapist

Virtual • Washington


“Family growth and self-exploration can be fun. I will provide an affirming space to explore your feelings and your beliefs while you tell and process your story, what mattered to you and the thing that is maybe holding you back from your goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

N. Channelle Johnson

N. Channelle Johnson

Therapist

Virtual • Washington


“I understand the vulnerability it takes to open yourself up to a therapist, and I promise to join you on your journey with patience, strength, and hope lighting the way.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Brianne Rokey

Brianne Rokey

Therapist

Virtual • Washington


“I provide a supportive, non-judgmental, and encouraging space for clients to work through emotions, learn to harness their strengths, and overcome obstacles to move forward.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Humorous, Open-minded

Accepts Aetna, Ambetter Washington, Carelon Behavioral Health,


Offers free consultationsView profile and book
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Irving, WA


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Valeta Wilson

Valeta Wilson

Therapist

Virtual • Washington


“I'm very passionate about working with helping those who suffer from the debilitation of mental illness- most specifically, depression, anxiety, or trauma.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Janet Yelowchan

Janet Yelowchan

Therapist

Virtual • Washington


“I'm a licensed professional counselor with over 30 years of experience, specializing in anxiety, depression, ADHD, and chronic illness.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Holistic

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Rachel Madding

Rachel Madding

Therapist

Virtual • Lynnwood, WA


“I bring my authentic self to my work with clients. In session you can expect empathetic listening, gentle challenging, unwavering support and lots of wondering, along with some light swearing and occasional sarcasm.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Jacquelyn Villasenor

Jacquelyn Villasenor

Therapist

Virtual • Washington


“I'm a queer, Latina, bilingual (English and Spanish) licensed mental health counselor with over seven years of experience.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Participatory

Accepts Aetna, Providence Health Plan

Natalie Marshall

Natalie Marshall

Therapist

Virtual • Washington


“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and work through the things that may be keeping you from feeling like the healthiest and most authentic version of yourself.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Linda Chia

Linda Chia

Therapist

Virtual • Seattle, WA


“I work with black and indigenous people of color, specifically women of color to remind and reconnect them to the resilience, support and healing that is available internally and externally.”

Anxiety, Depression, LGBTQIA+, PTSD,

Affirming, Humorous, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Era Dearmon

Dr. Era Dearmon

Therapist

Virtual & in-person

11318 Bridgeport Way Southwest, Lakewood, WA

“On the first appointment many clients walk away feeling like they have been heard and feel comfortable and confident that they have come to the right place.”

Anger Management, Grief or loss, PTSD, Trauma

Challenging, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Keisha Hays

Keisha Hays

Therapist

Virtual • Washington


“I specialize in neurodivergence, anxiety, burnout, and life transitions, with a focus on nervous system regulation and a blend insight with action.”

ADD/ADHD, Anxiety, Family Issues, Relationship Issues,

Empowering, Holistic, Humorous

Accepts Premera Blue Cross Washington, Aetna


Offers free consultationsView profile and book
Yelena Kart

Yelena Kart

Therapist

Virtual • Redmond, WA


“I offer a warm, judgment-free space, often with a little humor, where you can quiet your inner critic and build real self-compassion.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Maureen McGuire

Maureen McGuire

Therapist

Virtual • Coeur d'Alene, WA


I am a lifelong behavioral health practitioner with 35 years of experience providing counseling services to a large cross section of clients including veterans, first responders, athletes, and individuals learning to manage symptoms associated with post traumatic stress, chronic pain, chronic conditions, depression, anxiety, and phase of life transitions. I am a certified Cognitive Behavioral Therapist and licensed to treat co-occurring disorders in another state.

Anxiety, PTSD, Substance Abuse / Addiction, Trauma

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Joseph Melendez

Joseph Melendez

Therapist

Virtual • Washington


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Direct, Humorous

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Charlton Hall

Dr. Charlton Hall

Therapist

Virtual • Washington


“I specialize in trauma treatment, suicidal ideations, supporting people with gender identity issues, LGBTQIA+ concerns, relationship difficulties, parenting issues, anxiety, and depression.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Maria Moore

Dr. Maria Moore

Therapist

Virtual • Washington


Hi, I'm Dr. Maria Moore. I am a licensed therapist with advanced training in trauma, anxiety, relationship counseling, and nervous system-based approaches to healing. I work with individuals and couples experiencing trauma, anxiety, emotional exhaustion, relationship challenges, and life transitions. My approach is warm, supportive, and personalized, helping clients feel safe, understood, and empowered throughout the healing process. I integrate evidence-based approaches such as EMDR, IFS, and CBT to help clients move beyond feeling stuck and create meaningful, lasting change. For those who desire it, faith can also be incorporated into the counseling process.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Allison Sande

Allison Sande

Therapist

Virtual • Washington


“Known for empathetically co-laboring with clients to uncover and leverage their innate strengths and solutions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Energetic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dovie Desirey

Dovie Desirey

Therapist

Virtual • Salem, WA


Are you facing a life transition, mental health challenge, or addiction struggle that feels overwhelming to navigate on your own?

You're not alone. As a Licensed Clinical Social Worker (LCSW/LICSW) and Certified Alcohol and Drug Counselor, I specialize in helping individuals find stability, clarity, and hope during some of life's most difficult moments. Whether you're coping with anxiety, depression, substance use, grief, major life changes, or the challenges of co-occurring mental health and addiction concerns, I provide a supportive space where healing and growth can begin.

For more than 12 years, I've worked across mental health, addiction treatment, crisis intervention, medical settings, and community-based care. I've supported individuals and families through recovery, psychiatric crises, cognitive decline, and significant life transitions. These experiences have taught me that resilience exists even in the hardest circumstances—and that meaningful change is possible.

My approach is compassionate, practical, and nonjudgmental. Very little surprises me, and nothing is too complex to discuss. Together, we'll build on your strengths, develop effective coping strategies, and create a path forward that feels achievable and authentic to you.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Megan Zavertnik

Megan Zavertnik

Therapist

Virtual • Washington


“I believe in the power of having a space to be your authentic self, feel safe, and develop sustainable coping skills.”

Anger Management, Anxiety, Depression, Family Issues,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Jordan Thayer

Dr. Jordan Thayer

Psychologist

Virtual & in-person

509 Olive Way, Seattle, WA

“My goal is to meet you where you are, without judgment, and guide you toward building a life that feels authentic, purposeful, and meaningful.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Inquisitive

Accepts Aetna insurance


Offers free consultationsView profile and book
Marjorie Nelch

Marjorie Nelch

Therapist

Virtual • Austin, WA


“My passion is helping clients discover that no matter what their past looks like, they have the power to change their present and create a better future.”

ADD/ADHD, Bipolar Disorder, OCD, PTSD,

Direct, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Josie Tracy

Dr. Josie Tracy

Psychologist

Virtual & in-person

5950 6th Avenue South, Seattle, WA

“I personalize therapy to you and your goals, which is different from what might get in traditional "addiction" treatment with a "one-size-fits-all" approach.”

Anxiety, Depression, PTSD, Relationship Issues,

Affirming, Open-minded, Warm

Accepts Aetna insurance

Jordan Dunn

Jordan Dunn

Therapist

Virtual • Washington


Welcome! My name is Jordan and I am a Licensed Mental Health Counselor. I graduated from Capella University with my PhD and began my career working with crisis-oriented clients. I now work with individuals who may feel anxious, overwhelmed, stuck, or disconnected from themselves. I specialize in somatic therapy, aiming to heal the nervous system for better overall health. Whether you are working through past experiences, navigating a difficult relationship or life transition, or struggling with confidence, my goal is for you to gain confidence and understanding to improve your life in a variety of ways. If you want to stop feeling stuck, take your life back, and find your purpose, I am here to guide you!

Anxiety, Depression, Family Issues, OCD,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Laura Miramontes

Laura Miramontes

Therapist

Virtual • Portland, WA


“I specialize in helping women and teen girls reclaim their confidence and find safety within themselves again.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Aen Brauer

Aen Brauer

Therapist

Virtual • Washington


“I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard and supported.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Calvin Linder

Calvin Linder

Therapist

Virtual • Washington


“My style is warm, grounded, and collaborative, and I aim to create a space that feels steady, supportive, and real.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Premera Blue Cross Washington, Aetna, Ambetter Washington,


Offers free consultationsView profile and book
Sharon Schubert

Sharon Schubert

Therapist

Virtual & in-person

120 West Maple Street, Sequim, WA

“I work with individuals from diverse backgrounds, providing a compassionate, collaborative, and strengths-based approach to counseling.”

Anxiety, Depression, PTSD, Trauma

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Lekea Itero

Lekea Itero

Therapist

Virtual • Washington


“I see therapy as a hero's journey. I am here to walk alongside you (the hero) at your pace, support you in gaining clarity, cultivating compassion for your own suffering, as well as healing, growing and evolving.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Creative, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Monica Alisse

Monica Alisse

Therapist

Virtual • Washington


With a Master of Science in Clinical Mental Health Counseling and over 3 years of experience, I work with adults experiencing grief and a loss of identity related to childhood trauma, family dynamics, and significant life transitions. If you're struggling with boundaries, attachment patterns in relationships, or persistent feelings of not being enough or unworthy of love, you're in the right place. Together, we'll explore these experiences with curiosity and compassion, helping you reconnect with your sense of self and move toward a life that feels more authentic and meaningful.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Cindy Bock

Cindy Bock

Therapist

Virtual • Washington


Welcome, I look forward to working with you.

As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Joanne Fromhold

Joanne Fromhold

Therapist

Virtual & in-person

15 South Grady Way, Renton, WA

“I'm a strength based therapist that use evidenced based approaches to help client overcome challenges and achieve their full potential...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Patricia Trama

Patricia Trama

Therapist

Virtual • Washington


You are in the right place. I work with a diverse population promoting ease in communication, conflict resolution, intimacy issues, family dynamics, and life transitions. I am an LGBTQA+ ally.

As a co-occurring family therapist, I see individuals and their families struggling with anxiety, depression, trauma, grief, and addiction. Clients have shared they have seen an increase in self care, personal growth, and an improvement in self esteem. Clients have expressed that communication has become easy with the integration of boundaries and the use of common language creating cohesiveness within the family dynamic. Therapy helps!

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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1 Cost may vary based on your location, age, and insurance coverage.