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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Danya Mckinney

Danya Mckinney

Therapist

Virtual • Washington


“I specialize in helping adults move from self-abandonment toward self-acceptance so they can better understand their needs, honor their strengths, and create a life that feels more authentic and intentional.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Kent Kelley

Kent Kelley

Therapist

Virtual • Washington


Let's work together and help you find your direction. My counseling style is highly consultative and coaching-like. It is typically non-directive, as I believe each client pilot's their own ship, but when the situation warrants, there is plenty of idea sharing and strategizing as well.


I have been practicing for 21 years and work with clients of all ages and various backgrounds. I believe that with a strong therapeutic alliance, we can mutually come together and help you find a path forward that suits you.

Anxiety, Depression, Grief or loss, LGBTQIA+,

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Misty Thompson

Misty Thompson

Therapist

Virtual • San Antonio, WA


“I believe that while adversity shapes us, it does not define us. My goal is to empower individuals to gain insight, develop coping strategies, and move forward with renewed confidence and purpose.”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Latresha Wade

Latresha Wade

Psychiatric Mental Health NP

Virtual • Auburn, WA


“My approach is calm, compassionate, and practical but also in the belief that every person's story, strengths, and challenges are unique.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Energetic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Masami Hutchins

Masami Hutchins

Therapist

Virtual • Washington


“My approach is trauma-informed, humanistic, and mindfulness-integrated. In session, I start by creating a calm, unhurried space and listening without rushing you.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jerri Holly

Jerri Holly

Therapist

Virtual • Washington


“I utilize Cognitive Behavioral Therapy (CBT) and other evidence-based practices to help my clients along the path to healing, personal growth, and a better tomorrow.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Christine Gomes

Dr. Christine Gomes

Psychologist

Virtual • Washington


Hello,

My name is Dr. Christine Gomes and I have been licensed as a clinical psychologist for the past 9.5 years. I received my doctoral degree from Rosemead School of Psychology in Los Angeles County, California. While I was in training, I worked with a wide variety of clients in different settings. In recent years, I have focused heavily on trauma-focused therapy techniques.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Rachel Madding

Rachel Madding

Therapist

Virtual • Lynnwood, WA


“I bring my authentic self to my work with clients. In session you can expect empathetic listening, gentle challenging, unwavering support and lots of wondering, along with some light swearing and occasional sarcasm.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Jacquelyn Villasenor

Jacquelyn Villasenor

Therapist

Virtual • Washington


“I'm a queer, Latina, bilingual (English and Spanish) licensed mental health counselor with over seven years of experience.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Participatory

Accepts Aetna, Providence Health Plan

Natalie Marshall

Natalie Marshall

Therapist

Virtual • Washington


“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and work through the things that may be keeping you from feeling like the healthiest and most authentic version of yourself.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Christy Fuller

Christy Fuller

Therapist

Virtual • Washington


“I tailor therapy to what works best for you. Techniques I use include cognitive-behavioral therapy, a systems approach, mindfulness-based treatment with breathing and relaxation, trauma-informed care, and motivational interviewing.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Elizabeth Jones

Elizabeth Jones

Therapist

Virtual • Washington


“My goal is to help support you in the process of achieving your goals by using your strengths, listening to what you want, offering a roadmap, and teaching you useful tools to get there.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

Jessica Champion

Jessica Champion

Therapist

Virtual • Washington


“I believe our greatest fulfillment comes when our actions and words align with our core values, and I love helping people find that for themselves.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Alex Joinville

Alex Joinville

Therapist

Virtual • Washington


“Alex has over 10 years of experience providing holistic care to clients experiencing a wide range of concerns including trauma, depression, anxiety, stress, etc.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Justin Pegnataro

Justin Pegnataro

Therapist

Virtual • Addy, WA


Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Premera Blue Cross Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Jeremy Fain

Jeremy Fain

Therapist

Virtual • Washington


“I help clients build resilience, self-compassion, and clarity using an existential, strengths-based, and solution-focused approach.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Tess Roberts

Tess Roberts

Therapist

Virtual • Washington


“I am easy going and try to provide a safe environment to be open and vulnerable, which is hard for us all.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Alissa Schober

Alissa Schober

Therapist

Virtual • Washington


I hold a master's in marriage, couple and family counseling from George Fox, where I also focused my studies on trauma therapy through the trauma response institute. I specialize in trauma therapy through the ages, as well as family trauma therapy

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Alison Fasolino

Alison Fasolino

Therapist

Virtual • Washington


“My approach is collaborative, compassionate, and grounded in evidence-based practices. I believe healing happens through curiosity rather than judgment...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Jennifer DelVentura

Dr. Jennifer DelVentura

Psychologist

Virtual & in-person

506 2nd Avenue, Seattle, WA

“My style is warm, collaborative, and curious. Therapy should feel like a space where you can show up as you are no pressure to have it all figured out.”

Anxiety, Depression

Affirming, Holistic, Inquisitive

Accepts Providence Health Plan insurance


Offers free consultationsView profile and book
Claudia Luna

Claudia Luna

Therapist

Virtual • Brunswick, WA


“I aim to help you feel supported, encouraged, and empowered as you navigate life's changes and challenges.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Sarah Allen

Sarah Allen

Therapist

Virtual • Washington


“My approach is gentle, person‐centered, and strengths‐based, using solution‐focused and cognitive behavioral techniques to help young people feel more confident, understood, and connected with themselves.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Shelby Spear

Shelby Spear

Therapist

Virtual • Washington


“My approach to therapy is warm, collaborative, and trauma-informed. I draw from attachment-based, narrative, and evidence-based approaches...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Miyuki Tomura

Dr. Miyuki Tomura

Psychologist

Virtual • Washington


“I provide a warm, culturally sensitive, and nonjudgmental space to help you heal, gain clarity, build resilience, and restore emotional balance.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Creative, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Emily Simoneau

Emily Simoneau

Psychiatric Mental Health NP

Virtual • Washington


“I believe that mental health care should be a safe, supportive, and non-judgmental space where you feel comfortable sharing your experiences.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Salina Mecham

Salina Mecham

Therapist

Virtual • Washington


Hi, I’m Salina Mecham. I earned both my bachelor’s and master’s degrees in Social Work from the University of Utah, along with certification in substance use treatment. I am a Licensed Clinical Social Worker (LCSW), Master Addiction Counselor (MAC), and Domestic Violence Intervention Treatment Counselor (DVP), and I am fully licensed in Utah, Washington, New Hampshire, and New Jersey.

I have experience working with adolescents and adults in a variety of settings, including residential programs, behavioral health hospitals, and community mental health. I began my career in group homes for youth, where I developed a strong foundation in working with individuals in high-stress and high-need situations. Since then, I have continued to support individuals navigating mental health challenges, substance use, trauma, relationship concerns, and life transitions.

I am a trained Level 1 Gottman therapist (working on Level 2), this is helpful to those struggling with relationship issues. I am also a trained Level 1 IFS therapist, which is a great modality for people struggling with PTSD, depression, anxiety, etc. I have invested countless hours in learning other helpful modalities and concepts that add to my knoweldge.

People tend to seek me out because they are looking for someone who feels normal and approachable. Sure, I have a quirk or two, but people often describe talking with me as feeling like they are talking with an old friend who happens to know a lot of mental health specific things and who gives solid counsel and makes them feel valid in this crazy world.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Daniel Ware

Daniel Ware

Therapist

Virtual • Washington


The approach I take is a bottom-up Psychodynamic approach.

Anxiety, Depression, PTSD, Trauma

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Avi Levin

Avi Levin

Therapist

Virtual • Washington


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. John Tzanos

Dr. John Tzanos

Psychologist

Virtual • Washington


“My style is warm, direct, and collaborative. I draw primarily on acceptance and commitment therapy (ACT), alongside cognitive behavioral therapy (CBT).”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna insurance


Offers free consultationsView profile and book
Stephanie Kinsey

Stephanie Kinsey

Therapist

Virtual • Washington


“I believe that each person is the expert on their own life. My role is to provide a supportive, collaborative space where you can explore challenges, recognize strengths, and move toward the life you want to create.”

Anxiety, Depression, LGBTQIA+, Relationship Issues

Empowering, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Olajumoke Iyiola

Olajumoke Iyiola

Therapist

Virtual • Washington


“I see therapy as a collaborative journey, where we explore the beliefs and experiences that shape your life while also building on the strengths and resilience you already carry.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Inquisitive, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Beakie Colon Rivera

Beakie Colon Rivera

Therapist

Virtual • Washington


I specialize in trauma-informed care and evidence-based treatment for PTSD, anxiety, depression, mood disorders and military families. With over a decade of experience, I offer culturally responsive therapy in English and Spanish. My telehealth-only practice provides a safe, supportive space for healing, growth, and emotional wellness.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Energetic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Theresa McDowell

Dr. Theresa McDowell

Therapist

Virtual • Washington


Hello, and welcome! My name is Theresa McDowell, PhD and I’m a dedicated School Psychologist and licensed clinical social worker (LICSW) with over 20 years of experience in mental health and education. I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Fengheng Qiu

Fengheng Qiu

Therapist

Virtual • Washington


“I utilize a mindfulness approach in my practice and I am trained in evidence-based practice EMDR to address Trauma.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kristen Schaer

Kristen Schaer

Therapist

Virtual • Washington


“My job is to help others unlock the strength, compassion, and wisdom that already resides inside them.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Christopher Skaggs

Christopher Skaggs

Therapist

Virtual • Washington


I currently accept individual adult clients only through Headway. I do not provide couples or family therapy through this platform at this time.

I am a licensed Marriage and Family Therapist who works with individuals, couples, and LGBTQ+ clients seeking deeper self-understanding, emotional healing, and more connected relationships. My approach is warm, relational, trauma-informed, and grounded in the belief that healing happens through safety, honesty, and meaningful connection.

I specialize in relationship therapy, anxiety, depression, identity exploration, attachment wounds, complex trauma, and psychedelic assisted psychotherapy. I also support clients navigating life transitions, grief, shame, self-worth, communication challenges, and patterns that keep them feeling stuck or disconnected from themselves and others.

My work draws from Emotionally Focused Therapy, the Gottman Method, Internal Family Systems, somatic awareness, humanistic and existential therapy, and trauma-informed care. I help clients slow down, listen inward, understand their patterns, and develop more compassionate and empowered ways of relating.

As a queer-affirming therapist, I am especially passionate about supporting LGBTQ+ clients and relationships. I strive to create a space where clients can bring their full selves—without judgment—and explore healing in a way that honors their identities, histories, relationships, spirituality, and lived experience.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Charity Northan

Charity Northan

Therapist

Virtual • Washington


“I work with individuals who appear strong on the outside but feel overwhelmed, stuck, or spiritually disconnected inside.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

DOndra Bobbitt

DOndra Bobbitt

Psychiatric Mental Health NP

Virtual • Redmond, WA


“I believe in a holistic approach to mental health that considers the emotional, behavioral, and social aspects of each patient's life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Gina Albani

Dr. Gina Albani

Psychologist

Virtual • Washington


“My goal is simply to create a space where you feel comfortable to be open about what's hurting, what isn't working, and what you're hoping for.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Katherine Cooper

Katherine Cooper

Therapist

Virtual • Washington


“My style is practical, collaborative, and grounded in helping you understand both your thoughts and your nervous system.”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

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1 Cost may vary based on your location, age, and insurance coverage.