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Top therapists in Washington accepting new patients

Elisa Lewis

Elisa Lewis

Therapist

Virtual • Washington


“I believe in empowering individuals and couples to live their best lives! I do this by being intentional and using a client-centered approach through an attachment lens.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Washington


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Sharina Harrell

Sharina Harrell

Psychiatric Mental Health NP

Virtual • Washington


“I am known for my warm, open-minded, and affirming approach, and I believe meaningful healing begins with trust, understanding, and genuine connection.”

ADD/ADHD, Anxiety, Depression, PTSD,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Emily Rose Barr

Emily Rose Barr

Therapist

Virtual • Washington


“I help clients find balance among their different parts while discovering new ways of advocating for themselves and creating a life in which they are no longer just surviving, but thriving.”

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington


Offers free consultationsView profile and book
Rhiannon Jahns

Rhiannon Jahns

Therapist

Virtual • Washington


I am accepting new clients! Available times: Th 9a, 10a, 1p, 3pm.

You're the person everyone leans on, steady at work, dependable at home. But on the inside, you're battling with intrusive thoughts, panic attacks, people pleasing, or having trouble focusing. It's become too much! I’m here to tell you that not only is it okay to need help, helping people uncover what’s underneath the stress and create a life filled with joy is my jam! Together we will work to untangle those racing thoughts and patterns that keep your nervous system on high alert, then develop skills and boundaries that help you feel steadier in real life.

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
LaShundra Vines

LaShundra Vines

Therapist

Virtual • Norcross, WA


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Patricia Jones

Patricia Jones

Therapist

Virtual • Washington


Are you feeling stuck, overwhelmed, or weighed down by anxiety, depression, self-doubt, or past experiences? Moving forward can feel difficult when emotional pain, relationship struggles, or life stress leave you feeling trapped or uncertain.You do not have to face these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where we can work together to help you heal, grow, and regain confidence. I believe your worth is not defined by your past or your struggles. Together, we will explore practical tools and strategies to help you create meaningful change and move toward a healthier, more fulfilling life.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sarah Hall

Sarah Hall

Therapist

Virtual • Washington


“I approach our work together with genuine warmth and deep curiosity, holding space for whatever you are experiencing right now without judgement or rush.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Dallas, WA


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Kylene Lu

Kylene Lu

Therapist

Virtual • Washington


My name is Kylene, and I genuinely love what I do. I work with adolescents and adults, and have experience and training in treating a range of issues, including trauma, anxiety, and depression.

I want to make the most of our time together, so I use approaches like EMDR and CBT, which have been well-established as evidence-based treatments.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Stephanie Schabel

Stephanie Schabel

Psychiatric Mental Health NP

Virtual • Washington


Finding Balance in a World That Never Slows Down Modern life doesn't pause. Between work deadlines, family demands, and the constant ping of notifications, it's no wonder so many of us feel stretched thin running on empty while trying to keep everything together. Restoring balance between mind and body isn't a luxury. It's essential. That's where I come in. I work with adults who are ready to move beyond quick fixes and cookie-cutter treatment plans. My practice blends three powerful approaches: Thoughtful, personalized medication management, supportive therapy where you’re heard with whole person functional, integrative care.

I specialize in ADHD, depression, bipolar disorder, anxiety, OCD, and trauma-informed care, with fellowship training through Psychiatry Redefined in integrative and functional psychiatry. My approach blends evidence-based psychiatric treatment with holistic, root-cause care addressing sleep, nutrition, hormones, and lifestyle alongside traditional therapies

Whether this is your first time seeking mental health care or you’re feeling stuck or frustrated with your current treatment, you’re in the right place. Let us work together! Visit my website or contact me with any questions. Response time 24-48hours. 한국어 상담 예약이 가능합니다.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Holistic, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Washington


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Clare Johnson

Clare Johnson

Therapist

Virtual • Washington


“I primarily see individuals and couples struggling with the stress of the constantly increasing speed of life.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Creative, Empowering

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lee Nadeau

Lee Nadeau

Therapist

Virtual • Seattle, WA


“My work integrates relational therapy, somatic awareness, and evidence-based practices such as CBT and DBT.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Jamaal Fortner

Dr. Jamaal Fortner

Therapist

Virtual • Washington


“Doc J brings an extensive clinical background that includes inpatient psychiatric care and clinical practice focused on people of color and members of the LGBTQ+ population.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Amy Steward

Amy Steward

Therapist

Virtual & in-person

1030 North Center Parkway, Kennewick, WA

“I am trained in Cognitive Processing Therapy, which means I specialize in helping people actually process difficult experiences rather than just managing symptoms.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Ozzie Hairston

Dr. Ozzie Hairston

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Ozzie (Ohh-Zee) —a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 26 years of experience in healthcare. I’ve worked in both inpatient and outpatient psychiatric settings, supporting individuals facing a wide range of mental health challenges, including mood disorders, anxiety, trauma, and more.

In my practice, I strive to create a warm and collaborative environment where you feel heard and supported. My approach blends therapy and medication management, always tailored to your unique needs and goals. I’m here to help you navigate your journey toward healing and to help you feel more like your true self.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Felix Murad

Felix Murad

Therapist

Virtual • Bellevue, WA


“I use evidence-based methods such as Exposure and Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients gain lasting relief from intrusive thoughts, compulsions, and distressing memories.”

Anger Management, Anxiety, Grief or loss, OCD,

Direct, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Mary Eringo

Mary Eringo

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling safe, heard, and understood...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Meghan Wilkins Melanson

Meghan Wilkins Melanson

Therapist

Virtual • Washington


Hello, I'm Meghan, a Counselor specializing in Somatic-Informed Therapy to help you better cope with anxiety, stress, overwhelm, serious illness, and life transitions. Many people begin therapy because they are experiencing new emotions and feel disconnected from the self they've always known.

My counseling approach combines Somatic Experiencing and Person-Centered Therapy to support mind-body regulation. I focus on guiding individuals through challenges that may leave them feeling disconnected. Ultimately, my goal is to help you feel grounded, heard, and equipped with real tools for sustainable healing.

Whether you are navigating a transition or seeking new coping tools for an ongoing concern, I provide a grounded space to help you reconnect with yourself and feel better.

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jenny Campbell-Aoki

Jenny Campbell-Aoki

Therapist

Virtual • Washington


Welcome! I am glad you are here. Feeling lost? Struggling with big emotions, relationship challenges, or uncertain sense of self? Together we can create a space where you can take off the mask and feel seen. As a licensed social worker and therapist, I can help you better understand your patterns so you can make choices that align with your values and free yourself from the cycle of fear or shame. I provide gender-affirming and neurodivergent-affirming care and specialize working with clients with ADHD.

ADD/ADHD, Anxiety, Depression, PTSD,

Affirming, Direct, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Natalie Remanier

Dr. Natalie Remanier

Psychologist

Virtual & in-person

2412 Westlake Avenue North, Seattle, WA

“My passion is working with issues related to sexuality and sexual assault/abuse, and I practice from a culturally-informed Feminist therapy lens.”

Anxiety, Depression, Eating Disorders, Family Issues,

Humorous, Open-minded, Solution-oriented

Accepts Aetna insurance

Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person

1710 100th Place Southeast, Everett, WA

“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Benjamin Cornell

Dr. Benjamin Cornell

Psychologist

Virtual • Washington


“I engage frequently with questions, observations, and hypotheses, and talk about the thought process behind them, but I rarely give advice, assign "homework," or guide "exercises."”

Anxiety, Depression, Eating Disorders, Family Issues,

Direct, Inquisitive, Participatory

Accepts Aetna, Carelon Behavioral Health

Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Alan Barclay

Alan Barclay

Therapist

Virtual • Washington


“My work is attachment-focused and depth-oriented. Rather than focusing only on surface communication or coping strategies, we look at the underlying emotional patterns that keep things stuck and work to shift them in a lasting way.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Conor Hegewald

Conor Hegewald

Psychiatrist

Virtual • Washington


“I believe effective psychiatric care begins with understanding the whole person—not just a diagnosis.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Latoya Caver Jackson Adams

Latoya Caver Jackson Adams

Therapist

Virtual • Washington


“I provide a warm, nonjudgmental space where you can show up as your full self. I'll meet you where you are...”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Thomas Essex

Thomas Essex

Therapist

Virtual • Washington


I have over 30 years experience working with adults experiencing life challenges. I keep my practice small to ensure each of my patients feel connected, heard, and empowered.

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Zack Lacy

Zack Lacy

Therapist

Virtual • Edmonds, WA


“In many ways, therapy is not about fixing what's wrong, but about returning to life—stepping into deeper connection...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Creative, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Tess Flaherty

Tess Flaherty

Therapist

Virtual • Washington


“I find it is important to build a strong therapeutic relationship built upon trust, empathy, and compassion.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Mihaela Corteza

Mihaela Corteza

Psychiatric Mental Health NP

Virtual • Washington


“My mission is to empower individuals to achieve optimal mental well-being and enhance their overall quality of life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

Dr. Shana Charles

Dr. Shana Charles

Psychiatric Mental Health NP

Virtual • Washington


“I am a doctorally prepared family and psychiatric-mental health nurse practitioner with over 20 years of experience.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Energetic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

MonRá Muse

MonRá Muse

Therapist

Virtual & in-person

3001 South Mount Vernon Street, Spokane, WA

As your therapist, my belief is simple: everyone deserves someone in their corner as they navigate life’s challenges. Talking through what we carry is often the first step toward understanding the barriers that shape our day‐to‐day experiences. For the past 20 years, I’ve had the honor of supporting adults and youth facing trauma, transitions, and mental health concerns. I’m currently open to working with anyone who is seeking a new perspective, a different approach, or a space to explore what’s happening in their life with honesty and support.

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Jessica Ahrens

Jessica Ahrens

Therapist

Virtual • Washington


“I use an Eclectic approach tailoring aspects of evidenced based practices to your unique needs and situation.”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Inquisitive, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Laurel Tull

Laurel Tull

Therapist

Virtual • Washington


“My clinical approach is compassionate, collaborative, and individualized, incorporating evidence-based practices while honoring each person's unique experiences, strengths, and goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Teresa Rodriguez

Teresa Rodriguez

Therapist

Virtual • Oklahoma City, WA


Think of me as your emotional co-pilot, helping you navigate whatever twists and turns life throws your way! I can help with a multitude of things: anxiety, stress, depression, trauma, relationship issues, life transitions and even general overwhelm (It's a thing!)

I am here to help you see things from different perspectives, challenge you, hold space for you and make you feel supported every step of the way. You deserve to feel like you can take up space and like you belong.

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Energetic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Edith Lara

Edith Lara

Therapist

Virtual • Washington


Hi, I am Edith. Thanks for being here!!

I graduated from University of Washington, Master of Social Work in 2012 and has been in this field for 14 years. I have worked in hospitals, and community based mental health. My passion is working with women who is trying to get pregnant, who is pregnant and who is navigating parenthood. My other passion is working with adults who were diagnosed late in life with ADHD. A lot of my clients are also dealing with anxiety, depression, grief, loss and life transitions.

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Lance Nabers

Lance Nabers

Therapist

Virtual • Washington


“I hope to provide trauma‐informed, evidence‐based therapy that focuses on understanding patterns, building coping skills, and strengthening relationships.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Taylor McAvoy

Taylor McAvoy

Therapist

Virtual • Washington


Hi there! My name is Taylor and I believe that therapy should be accessible for people of all backgrounds. I work to provide my clients with a healing space through person-centered, trauma-informed, narrative and feminist approaches.

I studied clinical mental health counseling at Northwest University in Kirkland, Washington and while in school my practicum was through LifeWire in Bellevue serving as a shelter and advocacy agency for survivors of Intimate Partner Violence.

I gained 3 years of experience as an associate counselor working with a group private practice serving children and teens. I have a developed understanding of unique challenges faced across lifespan development and the intersections of those developmental themes with marginalized identities.

I now have two years post-associate experience for a total of 5 years experience. I specialize in treating young adults and teens although I work well with all ages. My areas of focus are anxiety, trauma, LGBTQIA+ identity issues, women's issues, major life transitions, and relationships.

I believe that creative spaces are healing spaces and often foster creativity during sessions as needed for the client.

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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