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Find a therapist in Oregon — covered by insurance

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Top therapists in Oregon accepting new patients

Shanae Farquharson

Shanae Farquharson

Therapist

Virtual • Oregon


“I believe therapy should feel like a space where you can finally exhale — a place where you do not have to perform, hide parts of yourself, or carry everything alone.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Carelon Behavioral Health,

Caroline Brings Him Back

Caroline Brings Him Back

Therapist

Virtual • Vancouver, OR


“I want to create a space where you are able to connect with yourself and explore the stories that have made you that way.”

Anxiety, Depression, PTSD, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,


Offers free consultationsView profile and book
Tracie Lima

Tracie Lima

Therapist

Virtual • Portland, OR


“With 17 years of experience as a counselor, I am passionate about helping individuals navigate life's challenges with empathy, understanding, and support.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Direct, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Shane Fortner

Shane Fortner

Therapist

Virtual • Oregon


“You are not a diagnosis. Your experiences, relationships, values, strengths, history, and hopes all matter.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sara Abbott

Sara Abbott

Therapist

Virtual • Oregon


“I am a queer, millennial, with ADHD. This informs how I see the world and can help inform who is a best fit to practice with me.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Direct, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Oluwatoyosi Dasilva

Oluwatoyosi Dasilva

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience in mental health care, supporting individuals across inpatient and outpatient settings. Through my work, I have cared for clients with a wide range of needs, including chronic and severe mental health conditions, and I understand how overwhelming it can feel to navigate symptoms while trying to maintain daily life.

My care philosophy is centered on partnership. Treatment is not about taking over your care, but about working with you to explore your symptoms, goals, and values. Together, we develop a treatment plan that feels respectful, personalized, and empowering. If you have concerns or hesitations about medication, we will discuss all available options openly and thoughtfully, moving at a pace that feels right for you.

I work with individuals experiencing depression, anxiety, trauma, ADHD, bipolar disorder, schizophrenia, OCD, and other mood and thought-related conditions. During the initial session, we focus on understanding your concerns, reviewing your history, and identifying practical steps toward improvement. Care may include psychiatric evaluation, medication management when appropriate, brief psychotherapy, education, and ongoing support.

I believe mental health care should feel supportive, clear, and collaborative—not rushed or overwhelming.

You do not have to face these challenges alone. My role is to help you reduce symptoms, strengthen coping skills, and regain balance so you can function at your best and move forward with confidence and stability.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Narges Niaroji

Dr. Narges Niaroji

Psychiatric Mental Health NP

Virtual • Rockville, OR


“I believe in establishing a partnership with each individual, focusing on developing a treatment plan that aims to achieve symptom remission while enhancing their quality of life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Fiona Standen

Fiona Standen

Therapist

Virtual • Oregon


Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tabitha Rupard

Tabitha Rupard

Therapist

Virtual • Oregon


“I believe in the power of collaboration and creating a safe, non-judgmental space where you can explore your thoughts and feelings.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Stephenie Szumny

Stephenie Szumny

Therapist

Virtual • Oregon


“I believe that the foundation of effective therapy is a strong, trusting relationship between counselor and client.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Holistic, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jason Kuttner

Jason Kuttner

Therapist

Virtual • Charlottesville, OR


“I use a client centered approach in my work, meaning I'll get to know your preferences in order to work with you in ways which you find to be most helpful.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Destiny Mosley

Destiny Mosley

Therapist

Virtual • Henderson, OR


“I want to learn about your story and help you reshape the narrative while cultivating a healthy mindset!”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual • Cary, OR


Linda Hydro, PMHNP-BC, is the owner of Nurtured Balance Wellness, PLLC, where she provides compassionate, evidence-based psychiatric care for adults ages 18 and older in North Carolina, Washington, Arizona, and Oregon. She specializes in psychiatric evaluations and medication management for anxiety, depression, ADHD, women's mental health, pregnancy, postpartum mental health, perimenopause, and other life transitions. Linda offers in-person appointments in Cary, North Carolina, as well as secure telehealth visits throughout North Carolina, Washington, Arizona, and Oregon.

With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life. Whether you're struggling with anxiety, depression, difficulty focusing, hormonal changes, pregnancy, postpartum adjustments, or feeling unlike yourself, she provides a safe, supportive, and judgment-free environment where you can be heard and understood.

Linda believes that effective psychiatric care begins with listening. She takes time to understand each person's unique experiences, medical history, lifestyle, and goals before developing an individualized treatment plan. When appropriate, treatment may include psychiatric evaluation, medication management, education, and practical strategies to support long-term emotional wellness.

Her goal is to help every patient feel respected, empowered, and confident in their treatment while building a collaborative partnership focused on lasting improvement and a better quality of life.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sedina Acolatse

Sedina Acolatse

Therapist

Virtual • Oregon


“My style of psychotherapy is deeply rooted in empathy, collaboration, and tailoring therapy to fit the unique needs of each individual.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Affirming, Open-minded, Warm

Accepts Cigna, Aetna, United Healthcare,


Offers free consultationsView profile and book
Nercy Berman

Nercy Berman

Therapist

Virtual • Oregon


“I take an eclectic approach, blending evidence-based therapeutic practices, coaching strategies, and holistic methods to meet you where you are and support meaningful, lasting change.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Tosin Addeh

Tosin Addeh

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to help you feel seen, heard, and understood—and to walk with you as you build a life of balance, clarity, and emotional strength.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Faith Reyes

Faith Reyes

Therapist

Virtual • Oregon


“My goal is to help you discover what has been clouded by anxiety and self doubt, to aid you in creating a toolkit for self-regulation and self-care...”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Creative, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jasper Williams

Jasper Williams

Therapist

Virtual • Oregon


“I take a client centered approach as I see my clients as the primary decision maker in our sessions and I'm here to provide support and guidance towards healing.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jeffery Sneddon

Jeffery Sneddon

Therapist

Virtual • Oregon


“I provide a safe, inclusive, and affirming space for clients to explore challenges, build resilience, and create meaningful change.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Muriell Carlisle

Muriell Carlisle

Therapist

Virtual • Oregon


My name is Muriell Carlisle, for over 15 years, I’ve dedicated my life to making a positive impact on individuals, couples, groups, and families through the art of counseling. My journey has taken me across continents and through diverse settings, shaping my unique perspective on the human experience.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Heather Guthrie

Heather Guthrie

Therapist

Virtual • Oregon


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Amanda Johnson

Amanda Johnson

Therapist

Virtual • Oregon


“I believe therapy is a collaborative effort and use a strengths based and nonjudgemental approach for each individual.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Direct, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Odiri Akushe Dnppm

Dr. Odiri Akushe Dnppm

Psychiatric Mental Health NP

Virtual • Oregon


“Client can expect a nonjudgmental, positive energized, Holistic, individualized treatments that is base on evidence practice.”

ADD/ADHD, Anger Management, Bipolar Disorder, Depression,

Energetic, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Lysette Herrera

Lysette Herrera

Therapist

Virtual • Oregon


“I believe therapy should feel collaborative, compassionate, and tailored to your unique story—not like a one-size-fits-all approach.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • Oregon


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Kerubo Nyachieo

Dr. Kerubo Nyachieo

Psychiatric Mental Health NP

Virtual • Portland, OR


“I believe in creating a safe, nonjudgmental space where patients feel heard and empowered in their treatment decisions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

LaTonya Washington

LaTonya Washington

Therapist

Virtual • Oregon


“I'm dedicated to meeting you where you are—offering support that's compassionate, personalized, and grounded in respect for your unique life experiences.”

Anxiety, Depression, Family Issues, PTSD,

Creative, Empowering, Holistic

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Emnet Kaba

Emnet Kaba

Psychiatric Mental Health NP

Virtual • Oregon


“My style is calm, nonjudgmental, and supportive. I aim to create a safe space where you feel heard, respected, and empowered...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Humorous, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jessica Garcia

Jessica Garcia

Therapist

Virtual • Oregon


“I bring warmth, straightforwardness, and a sense of humor into sessions. Healing can still be intentional without being heavy all of the time.”

Anxiety, Depression, Family Issues, PTSD,

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,

Anthony Hoeflinger

Anthony Hoeflinger

Therapist

Virtual • Oregon


Hi, I’m AJ. I’m a licensed therapist with over 20 years of experience supporting individuals, couples, youth, and families.

You might be feeling anxious, depressed, stuck or overwhelmed. Maybe you're facing something painful—loss, addiction, past trauma—or finding it hard to connect with others. Whatever you're carrying, you don’t have to carry it alone.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,

Dr. Christopher Norris

Dr. Christopher Norris

Therapist

Virtual • Los Angeles, OR


Hello, I'm Dr. Chris Norris. If you feel stuck in patterns you understand but can't seem to change—whether that's anxiety, depression, forms of addiction, workplace stress, marital stress, or the daily challenges of living with social communication challenges, autism, or ADHD—I can help.

For more than 36 years, I've helped people make meaningful, lasting changes in their lives. I've done this work in schools, crisis shelters, recovery centers, and private practice, and today I also train future clinicians at Pepperdine University.

Lifelong learning is one of my core values. I'm a Licensed Mental Health Counselor, Licensed Behavior Analyst, Board Certified Behavior Analyst, and National Certified Counselor. My background allows me to bring together talk therapy and the science of behavior in our work. We'll look not only at what you're thinking and feeling, but at the patterns that keep problems going—and what you can realistically do differently to create change that lasts.

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Direct, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Damaris Andrade

Damaris Andrade

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that successful treatment begins with building a trusting therapeutic relationship where patients feel heard, respected, and actively involved in their care.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Creative, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Sumaiya Ahmed

Sumaiya Ahmed

Therapist

Virtual • Oregon


“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Iyinoluwa Kuti

Iyinoluwa Kuti

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is compassionate, collaborative, and solution-focused. I take time to understand what you're experiencing...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Mary McAree-Lee

Mary McAree-Lee

Therapist

Virtual • Oregon


I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.

ADD/ADHD, Anxiety, Family Issues, Grief or loss,

Affirming, Holistic, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Arooj Chaudhry

Arooj Chaudhry

Therapist

Virtual • Oregon


“My style is culturally sensitive, direct and embodies authenticity and a holistic (Mind, Body, Soul) approach to healing.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health,

Dr. Nuri Kahn

Dr. Nuri Kahn

Therapist

Virtual • Oregon


“My goal is to create a safe and nonjudgmental space where we can work collaboratively towards your personal growth and healing.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Stephanie Leschber

Stephanie Leschber

Therapist

Virtual • Oregon


“I focus on helping people who feel stuck, not good enough, or anxious shift their lives to make positive changes.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Direct, Warm

Accepts Regence BlueCross BlueShield of Oregon, Aetna


Offers free consultationsView profile and book
Margo Chamberlain

Margo Chamberlain

Therapist

Virtual & in-person

213 3rd Street, Hood River, OR

Taking the first step toward therapy takes real courage and I am glad you are here. I am a Licensed Professional Counselor based in Hood River, Oregon, with over twelve years of experience working with adults navigating anxiety, depression, trauma, and the kinds of life transitions that leave you questioning who you are and where you are going. I work bilingually in English and Spanish and bring a depth-oriented, honest, and deeply human approach to the work.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Randy Mallari

Randy Mallari

Psychiatric Mental Health NP

Virtual • Scottsdale, OR


“My style is collaborative and compassionate. I specialize in helping clients through medication management and psychotherapy...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

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1 Cost may vary based on your location, age, and insurance coverage.