Find a therapist in Oregon — covered by insurance
Top therapists in Oregon accepting new patients
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford,
Anger Management, Anxiety, Depression, Family Issues, Relationship Issues, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
I have over 15 years experience supporting people seeking to be their best selves. I work best with people that are looking to end self-defeating behaviors, adopt new ones and sustain them.
Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I'm Anna Bellard, LCSW, a trauma therapist with nearly a decade of experience supporting adults through anxiety, PSTD, and the lasting impact of trauma. I specialize in EMDR therapy and somatic-based approaches that help clients heal not just mentally, but through the nervous system as a whole.
I earned my Bachelor's degree in Psychology at the University of Vermont and completed my Master of Social Work at University of Denver in 2020. My clinical background includes inpatient psychiatric care, adult partial hospitalization (PHP), and dual-diagnosis treatment, where I worked with complex trauma, mood disorders, and substance use.
Overtime, my work led me to focus on individual therapy for adults seeking deeper healing, emotional regulation, and reconnection with themselves. My approach is warm, collaborative, and direct.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Aetna, Providence Health Plan
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan,
Anxiety, Depression, Eating Disorders, LGBTQIA+, OCD,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Therapy is about you healing and seeing clearly enough to make your own decisions. I'll ask challenging questions that you may need a couple weeks to think on. I believe in boundaries, taking responsibility for what you can control, but also giving yourself grace because people are complex and we do our best with what we know at the time. I love strong personalities and deep thinkers, and believe the best use of your hour is to explore places where you feel stuck OR give your mind a place to rest in the middle of a busy week. I take a curious, directive and compassionate approach, offering exercises or activities to guide you to your own answers.
The most important part of your healing process is the therapeutic relationship. As I build a map of your inner and outer worlds in my own mind, and you feel truly listened to, seen, and understood, the more you will grow. I draw on Gestalt, DBT, EMDR, Gottman, trauma and CBT tools as needed, but above all I put you as a person first.
If you want to bring your big questions on life, love, spirituality, or beliefs, do it! I love digging in and helping you find your way to understanding your values & how you want these to guide you. I might assign reading or workbooks to do between sessions if you want to go deeper or need guidance. And, I'll add a splash of humor when appropriate!
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health,
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Aetna, Moda Health
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Moda Health, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, PTSD, Trauma
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Blue Cross Blue Shield of Massachusetts, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Moda Health, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, OCD, PTSD,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Anxiety, Depression, Grief or loss, PTSD, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Aetna Medicare Advantage, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage, United Healthcare Medicare Advantage,
Anger Management, Anxiety, Bipolar Disorder, Depression, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Moda Health, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
Navigating your mental health journey is a brave step, and I'm here to meet you where you are. As a board-certified Psychiatric Mental Health Nurse Practitioner, I believe your story is unique and deserves to be heard. My approach is rooted in empathy, kindness, and cultural sensitivity.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Blue Cross Blue Shield of Massachusetts,
Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.
I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.
My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.
I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.
My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.
It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Eating Disorders, LGBTQIA+, PTSD, Sleep disorder, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Relationship Issues, Trauma
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.
Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, Maternal Mental Health
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health,
Family Issues, LGBTQIA+, PTSD, Relationship Issues, Trauma,
If you’re carrying trauma, anxiety, or depression, you’ve found a warm and steady place to start. I’m a seasoned Licensed Clinical Social Worker, and mindfulness has been a deeply important part of my own life and my work for nearly 30 years. Over the years, I’ve completed intensive meditation training in India, Nepal, Sri Lanka, and the United States, experiences that have profoundly shaped how I understand healing, presence, and the connection between mind and body. I’d be honored to bring all of that to you.
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, PTSD, Sleep disorder, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health,
Anxiety, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Aetna Medicare Advantage, Carelon Behavioral Health, Regence BlueCross BlueShield of Oregon Medicare Advantage,
I believe therapy is most powerful when it feels safe, collaborative, and deeply human. My style is warm, compassionate, and direct, and I work to create a space where you feel heard, understood, and supported while also being gently challenged toward growth. I draw from an integrative, holistic framework that includes psychodynamic exploration, systems therapy, trauma-informed care, mindfulness-based cognitive therapy, EMDR, and humanistic-existential approaches. This allows me to tailor therapy to your unique needs, whether you are navigating anxiety, depression, trauma, relationship issues, attachment wounds, emotional dysregulation, burnout, self-worth concerns, or major life transitions. I have worked extensively with individuals facing complex trauma, personality-related challenges, adoption, migration, and recovery from human and sexual trafficking. For organizations, I also provide Mental Health and Psychosocial Support services.
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Maternal Mental Health, OCD, PTSD, Sleep disorder,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health,
I do not candy coat, fluff or any of that; I'm a direct and assertive communicator. I am passionate and professional.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueCross BlueShield of Oregon Medicare Advantage,
Anxiety, Depression, Family Issues, PTSD
Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford,
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