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Top therapists in Oregon accepting new patients

Sharlisa Byrd

Sharlisa Byrd

Therapist

Virtual • Oregon


“As a Licensed Marriage and Family Therapist, Certified Clinical Traumatologist, and Somatic Experiencing Practitioner, I am deeply committed to helping individuals navigate the complexities of trauma and emotional healing.”

Anxiety, Bipolar Disorder, Depression, OCD,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Maya Schmidt

Maya Schmidt

Therapist

Virtual • Oregon


I specialize in trauma therapy for adults, with extensive experience supporting survivors of sexual violence and other traumatic experiences. If you’ve been through something overwhelming, it can feel like a fog has settled over you, affecting every part of your life. You might find yourself overthinking, being on edge, shutting down, or feeling numb, even when you want to feel present and connected. Many people I work with feel stuck in this space and are unsure how to move forward. Together, we’ll work to understand and process your emotions, thoughts, and past experiences so they no longer hold the same power over you.

Anxiety, Depression, Grief or loss, LGBTQIA+,

Empowering, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Sarah Henning

Sarah Henning

Therapist

Virtual • Oregon


Hello! My name is a Sarah and I'm an LCSW based out of Oregon. I have been practicing for almost seven years. I graduated from Boise State University in 2019 and have worked in multiple settings including hospitals, community crisis centers, prisons, and private clinics. I feel comfortable working with children, adolescents, and adults.

ADD/ADHD, Anxiety, Depression, Maternal Mental Health

Affirming, Humorous, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Adam Marx

Adam Marx

Therapist

Virtual • Portland, OR


“I can empathically listen and support client insight into difficult issues, I can collaboratively explore dreams and memories, and I can help clients achieve specific behavioral goals.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Marianna Zdinak

Marianna Zdinak

Therapist

Virtual • Oregon


“Together with my four-legged office companion, Jack, I help individuals navigate trauma and take back control of their lives.”

Anxiety, Bipolar Disorder, Depression, LGBTQIA+,

Humorous, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Brittany Lane

Brittany Lane

Therapist

Virtual • Prineville, OR


“I believe therapy should feel like a safe, supportive relationship where you can show up exactly as you are—without pressure, judgment, or needing to have it all figured out.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jamie Gaskin

Jamie Gaskin

Therapist

Virtual • Oregon


“I'm casual, approachable, and not the stereotypical "prim and proper" therapist. I don't expect perfection, and I don't sit silently judging.”

Anxiety, Bipolar Disorder, Depression, LGBTQIA+,

Empowering, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Laura Peterson

Laura Peterson

Psychiatric Mental Health NP

Virtual • Portland, OR


Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Michael Morgan

Michael Morgan

Therapist

Virtual • Oregon


“I am not interested in just being a soundboard for you. At a minimum, I will be a journal that talks back...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Creative, Empowering

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Nikko Navarro Blair

Nikko Navarro Blair

Therapist

Virtual • Oregon


“As an ADHDer myself, it's a topic very near to my heart and one I feel is frequently misunderstood, especially the complexity of the disorder.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Aetna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Dr. Lisa Aasheim

Dr. Lisa Aasheim

Therapist

Virtual & in-person

10260 Southwest Greenburg Road, Tigard, OR

“I offer a collaborative, secure space where you can feel genuinely seen, supported, and empowered to create lasting change.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Direct, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Najat Mounir

Najat Mounir

Therapist

Virtual • Oregon


“I believe in meeting clients where they are, providing them time and space to be themselves and not feel interrogated or investigated.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Zara Roth

Zara Roth

Therapist

Virtual • Oregon


In today’s world, many of us are carrying more than just personal stress. Climate concerns, the pandemic, economic instability, political division, and rapid cultural change have created a sense of collective trauma that deeply impacts our mental health. In my work, I recognize that individual struggles don’t exist in isolation—they are shaped by the larger systems and environments we live in.

My goal has always been to support people navigating trauma, personality disorders, depression, and anxiety by exploring the deeper layers of the psyche. Together, we work to build self-awareness, understand unconscious patterns, and develop practical tools that support meaningful and lasting change. I work with a diverse range of clients, from adolescents to older adults (ages 13–65+).

My therapeutic style is eclectic, integrative, and holistic. I draw from a variety of approaches to meet each client where they are, while also acknowledging how societal structures can influence mental health. Areas of particular interest in my work include complex trauma, the psychological impacts of modern economic systems, eco-anxiety, non-dogmatic spirituality, and emerging perspectives in psychedelic-assisted therapy.

Above all, I believe healing happens in a space of safety and authenticity. I strive to create a judgment-free, inclusive environment where clients are met with unconditional positive regard, empathy, validation, and genuine care.

If you’re feeling overwhelmed, searching for deeper understanding, or simply looking for support, you are welcome to reach out.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Humorous, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Katherine Cooper

Katherine Cooper

Therapist

Virtual • Oregon


“My style is practical, collaborative, and grounded in helping you understand both your thoughts and your nervous system.”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jack McGeever

Jack McGeever

Therapist

Virtual • Oregon


“As a gay man, I'm all too familiar with masking... As a person with ADHD, I empathize with questioning every step I take...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Challenging, Creative, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Oregon


“I believe the best care starts with a strong therapeutic relationship built on trust, respect, and open communication.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Maudeen Jordan

Maudeen Jordan

Therapist

Virtual • Oregon


“I like to emphasize your strengths so you can build from that foundation. I consider us to be a team, working together for your emotional freedom and building your life with joy and satisfaction.”

Anxiety, Grief or loss, Relationship Issues, Trauma

Affirming, Challenging, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Abigail Abbas

Abigail Abbas

Therapist

Virtual • Philadelphia, OR


“We want to help you focus on becoming aware and altering interpersonal dynamics/skills that are contributing to the situation.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Ashlee Garau-Brittingham

Ashlee Garau-Brittingham

Therapist

Virtual • Oregon


“I believe every person holds innate strength and capabilities to pursue acceptance, growth, change, and healing.”

Anxiety, Depression, Family Issues, PTSD,

Affirming, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Tessa Bright

Tessa Bright

Therapist

Virtual • Oregon


“I'll meet you with curiosity rather than judgment, while also offering practical tools to help you feel more grounded...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Mitaliben Gor

Dr. Mitaliben Gor

Psychiatric Mental Health NP

Virtual • Oregon


Hello! I’m Mitali Gor, a Family Nurse Practitioner with mental health expertise, offering a holistic, personalized approach to care. I focus on evidence-based practices delivered with compassion, ensuring every patient feels heard, understood, and supported throughout their health journey. With over four years of experience in outpatient and primary care, I’ve helped patients navigate complex medical and mental health challenges, empowering them to take an active role in their well-being.

I hold a Doctor of Nursing Practice (DNP) and a Master of Science in Nursing (MSN) from George Washington University, and I’m dual board-certified as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner (PMHNP). I provide care for patients of all ages, genders, and backgrounds through telehealth, addressing both physical and mental health. I especially enjoy supporting women during pregnancy, postpartum, and menopause, and helping adolescents with mental health challenges.

I believe the best care is collaborative and personalized. In our sessions, I listen first, understand your goals, and create practical strategies that fit your life. Whether you’re managing a chronic condition, going through life changes, or seeking mental health support, my goal is to help you feel your best. physically, mentally, and emotionally.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Taranum Chaudry

Taranum Chaudry

Therapist

Virtual • Oregon


“I believe the therapeutic relationship is at the heart of healing. The relationship is built on trust, respect and genuine understanding of unique experiences in a person's life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Inquisitive, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Dr. Gina Albani

Dr. Gina Albani

Psychologist

Virtual • Oregon


“My goal is simply to create a space where you feel comfortable to be open about what's hurting, what isn't working, and what you're hoping for.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Aetna, Carelon Behavioral Health, Curative


Offers free consultationsView profile and book
Christina Foerster

Christina Foerster

Therapist

Virtual • Oregon


“I believe you are the expert on your own life, and my role is to work alongside you as you build insight, strengthen coping skills, and create meaningful, sustainable change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Emma Huber

Emma Huber

Therapist

Virtual • Oregon


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Aetna, United Healthcare,


Offers free consultationsView profile and book
Dr. Jeffery Wise

Dr. Jeffery Wise

Psychiatric Mental Health NP

Virtual • Oregon


I have been a practicing Psychiatric and Mental Health Provider for 10 years. I engage with clients from a therapy standpoint as well as a psychopharmacologic one. I see medication as a tool to help you engage in deep, inner transformation. I work with clients ages 18+. Health professionals struggling with burnout, those interested in or proficient in meditation, those who struggle with work life balance, those who are wanting to live their lives with clarity, compassion, and purpose are all especially benefitted by the work I do.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Terry Hummel

Terry Hummel

Therapist

Virtual • Oregon


I am passionate about helping people. There is no judgement, only acceptance of whatever circumstance you find yourself in. I listen and try to help with faulty thinking patterns. I am very accepting. About me: I love to garden, I love cats and I am a deeply spiritual woman.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Xan DeCambra

Xan DeCambra

Therapist

Virtual • Oregon


“I believe we all have the capacity for growth and healing, and I'm here to support you at your own pace...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kikelomo Adenekan

Kikelomo Adenekan

Psychiatric Mental Health NP

Virtual • Oregon


I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive clinical experience across various psychiatric settings, including inpatient, outpatient and community mental health. Leveraging a solid background in acute care nursing, i excel in conducting thorough assessments and developing patient-centered treatment plans tailored to each individual

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jennifer Sowers

Jennifer Sowers

Therapist

Virtual • Sisters, OR


I’ve gained broad experience through filling various roles in three different county mental health agencies in the state of Oregon over the past twelve years. I work with individuals age 14 and up and tend to work with many in the helping professions as well as first responders. I use ACT and DBT interventions and my goal is for you to feel truly seen and heard in our sessions, and to create an environment where you feel safe and supported.

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Meeta Heuss

Meeta Heuss

Therapist

Virtual • Oregon


“I am a licensed clinical social worker with a passion for helping college students and adults work through grief, life transitions, self esteem struggles and questions of cultural identity.”

Anxiety, Depression, Eating Disorders, Family Issues,

Affirming, Direct, Humorous

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Dr. Adriane Weaver

Dr. Adriane Weaver

Therapist

Virtual • Oregon


“My work centers on helping individuals navigate trauma, life transitions, and periods of uncertainty with clarity and confidence.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Empowering

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Casey Chow

Casey Chow

Therapist

Virtual • Oregon


“My style is open-minded, direct, and yes, sometimes humorous. I don't believe therapy has to feel heavy every single session.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Stephen Boyd

Stephen Boyd

Therapist

Virtual • Oregon


“I work with people facing complex grief, trauma, bipolar disorder, psychosis, spiritual impasses, and major life shifts.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Holistic, Inquisitive

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Spencer Winchester

Spencer Winchester

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide a safe, supportive space where you can feel heard, understood, and empowered to move forward.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Solution-oriented, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Kara Jeffas

Kara Jeffas

Psychiatric Mental Health NP

Virtual • Oregon


“I've been practicing remotely long before telehealth became the norm, which means I've had years to refine how to connect meaningfully with clients through a screen.”

ADD/ADHD, Anxiety, Depression, OCD,

Holistic, Participatory, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Travis Litz

Travis Litz

Psychiatric Mental Health NP

Virtual • Oregon


“I work with teens and adults who are navigating depression, anxiety, ADD/ADHD, OCD, substance use disorders, trauma, and other challenges that can make life feel overwhelming.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jennifer Samuel

Jennifer Samuel

Psychiatric Mental Health NP

Virtual • Oregon


“I strive to create a warm, nonjudgmental space where clients feel heard, understood, and actively involved in treatment decisions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

Jennifer Beat

Jennifer Beat

Therapist

Virtual • Oregon


“My goal is to create a supportive, nonjudgmental space where you feel heard, understood and empowered to make meaningful changes in your life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Open-minded

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,


Offers free consultationsView profile and book
Jennifer Whitted

Jennifer Whitted

Therapist

Virtual • Oregon


“As am EMDR Certified Therapist, I'm always looking through an EMDR lens, but am well versed in many modalities of therapy.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Humorous, Open-minded, Warm

Accepts Regence BlueCross BlueShield of Oregon, Cigna, Aetna,

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