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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Rose Neugroschel

Rose Neugroschel

Therapist

Virtual & in-person

70 Woodfin Place, Asheville, NC

“Our relationship is a collaboration. You are the driver and in control. I help "guide" the process of therapy...”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Challenging, Direct, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Candace Lightheart

Candace Lightheart

Therapist

Virtual • Chapel Hill, NC


I specialize in supporting high-achieving, people-pleasing, ultra-compassionate health care professionals who can no longer continue to do it all BUT aren't sure how to do less, and need support to figure it out. Drawing on my own experience in medical settings, I lead with authenticity, humor, and research-based practices aimed at meaningful transformation.

Anxiety, Depression, Maternal Mental Health, PTSD,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Evan Swink

Evan Swink

Therapist

Virtual • North Carolina


Hello! I have over 20yrs experience in various human service settings, all aimed at helping people. Since I have been a LCSW (UNC, 2013), 1:1 therapy is where I see folks experience the most significant changes. I also work at a primary care doctor’s office as a therapist, helping folks of all ages find effective approaches to life’s challenges, uncomfortable moods and worry.

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jillian Grant

Jillian Grant

Therapist

Virtual • North Carolina


“My approach is person-centered and strengths-based — focused on empowering clients to build resilience, recognize their inner strengths, and develop practical tools to meet their personal goals.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Daniel Olaciregui

Daniel Olaciregui

Therapist

Virtual • Durham, NC


My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure of working with a wide variety of clients. I have been working with a diverse client base. I utilize these approaches with my clients to help address and manage their needs. I believe it is essential to creating a partnership with clients to maximize success.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Creative, Direct

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Sherika Elliott

Dr. Sherika Elliott

Therapist

Virtual • Owings Mills, NC


“I will provide insight of the unconscious patterns and habitual drives that contribute to confusion, despair, anger, relationship and career obstacles.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Dr. N.A. Jones

Dr. N.A. Jones

Therapist

Virtual • North Carolina


“I utilize holistic approaches based in foundational theories with clients based on their individual needs.”

ADD/ADHD, Anxiety, Depression, Relationship Issues,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Hannah Ellis

Hannah Ellis

Therapist

Virtual & in-person

41 North Rice Street, Brevard, NC

“My goal is to foster an authentic connection and create a non-judgemental space to process big feelings.”

Anxiety, Family Issues, Maternal Mental Health, Relationship Issues,

Challenging, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Mark Waddell

Mark Waddell

Therapist

Virtual • North Carolina


“My style is warm, honest, and down-to-earth. I try to create a space where you can be fully human, without judgement, while also working toward healing, clarity, and self-trust.”

Anger Management, Anxiety, Grief or loss, OCD,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Whitney Swann

Whitney Swann

Therapist

Virtual • North Carolina


“I utilize a mix of approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Somatic Therapy, (ACT) Motivational Interviewing, Emotion-Focused and Solution-Focused Brief Therapy (SFBT)...”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Christine Whittaker

Christine Whittaker

Therapist

Virtual • Tampa, NC


“My goal is to help people find meaning and purpose in life, find common pathways between actions and thoughts, and create a safe place to find positive solutions.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Morgan Kinney

Morgan Kinney

Therapist

Virtual • North Carolina


“I have extensive experience with anxiety and depression and draw from cognitive behavioral therapy techniques in order to manage concerns by changing the way you think and behave.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Jennifer Guevara

Jennifer Guevara

Therapist

Virtual • North Carolina


“My approach is empathic, trauma-informed, and collaborative, with a focus on empowering clients to build on their strengths and achieve meaningful, lasting change.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Jennifer Lewis

Jennifer Lewis

Therapist

Virtual & in-person

2077 Isabella Park Boulevard, Leland, NC

“I have a laid-back style that previous clients have indicated is comfortable and "doesn't feel clinical".”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Challenging, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Zoe Segers

Zoe Segers

Therapist

Virtual • Marietta, NC


“My clients can expect to leave sessions feeling validated, empowered and motivated with a plan to progress forward.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jennifer Lloyd

Jennifer Lloyd

Therapist

Virtual • North Carolina


Welcome to my bio! I have been a certified and licensed therapist since 2011-I am currently licensed in PA, SC and NC. I LOVE what I do and have the best clients in the world! My favorite clients are those that had a bad run with a weird therapist (the hesitaters), those who "aren't sure therapy really works (the naysayers)and specialty populations like first responders (the savers), couples (the lovers), and LGBTQ (the gayer's) (makes it crazy during political seasons haha!). My clients call me "funny," "authentic," and "like a professional friend."

Anxiety, Depression, Eating Disorders, Grief or loss,

Empowering, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Aisha Calhoun

Aisha Calhoun

Therapist

Virtual • Durham, NC


“My approach is warm, open-minded, and empathetic, and together we will explore how this therapy space can best support you in your healing and growth.”

Anxiety, Depression, Relationship Issues, Trauma

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Haley Britton

Haley Britton

Therapist

Virtual • North Carolina


“I aim to bridge the gap between mental health and neurodiversity... rather on helping people find deeper understanding of who they are both because of and apart from their neurodiversity so they can be their true self in a way that feels good to...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lyndsey Harris

Lyndsey Harris

Therapist

Virtual & in-person • 23 mi away

1756 East 11th Street, Siler City, NC

Hello, I'm Lyndsey and I am an LCMHC. After successfully completing my 2.5 year supervised residency, I have established my own counseling practice, Seed & Nourish, PLLC. My intention is to create a supportive environment for clients, where they feel comfortable integrating their faith with therapeutic support, without imposing any specific beliefs.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Amy Williams

Amy Williams

Therapist

Virtual • Charlotte, NC


“I have 26 years experience and a commitment to share a variety of practices that are helpful and tailored to what you need.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare

Nathan Johnson

Nathan Johnson

Therapist

Virtual • North Carolina


“I've worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Kelsey Staub

Kelsey Staub

Therapist

Virtual • North Carolina


“My therapeutic style is client-centered to support an empathic approach that empowers and motivates the client.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jason Robichaud

Jason Robichaud

Therapist

Virtual • Asheville, NC


“My goal for all of my clients from our initial session onward is to help individuals access and increase their level of authentic emotional awareness and guide them towards true healing.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kristen Shealy

Kristen Shealy

Therapist

Virtual • North Carolina


“With 20 years of clinical experience, I specialize in exposure to trauma, depression, anxiety, grief, and fertility issues.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shakeia Brodie

Shakeia Brodie

Therapist

Virtual • Norcross, NC


“I challenge individuals to reconnect with their authentic selves and examine how they show up in their lives and relationships.”

Anxiety, Family Issues, LGBTQIA+, Relationship Issues,

Direct, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Monique Cox-Waithe

Monique Cox-Waithe

Therapist

Virtual • Charlotte, NC


“She has a heart for helping people reach their full potential by helping them gain the tools needed to be successful in all aspects of their lives.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Sabrina Borriello- Jones

Sabrina Borriello- Jones

Therapist

Virtual • North Carolina


Welcome! I would like to just start off by giving you credit for seeking support. This is a great first step to improving your well being. Finding a match in therapy can feel challenging at times. I hope that in reading about my bio it feels like the right fit!

I am a LCSW working with all individuals from adolescents to seniors. I specialize in anxiety, depression, trauma, loss, and life stressors. I also help coach managing illnesses such as medical comorbidities and/or mental illnesses.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Dr. Michael Poggioli

Dr. Michael Poggioli

Psychologist

Virtual • North Carolina


“I love ACT because it offers cutting-edge, evidence-based techniques for healing mindfully and compassionately.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Creative, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare Medicare Advantage


Offers free consultationsView profile and book
Dr. Bryan Jones

Dr. Bryan Jones

Therapist

Virtual • North Carolina


My name is Dr. Bryan A. Jones, LPC, and I am a licensed professional counselor and substance abuse treatment practitioner with more than 20 years of experience in behavioral health, counseling, addiction and recovery services, spiritual care, and helping individuals navigate complex life challenges. I am licensed as a mental health professional in Virginia, North Carolina, South Carolina, Georgia, and Florida for telehealth.

I specialize in working with adults, Veterans, professionals, faith leaders, and individuals experiencing major life transitions who may be struggling with anxiety, depression, trauma, grief, stress, relationship concerns, substance use disorders, recovery challenges, burnout, identity concerns, and spiritual or faith-related struggles.

I help clients by providing a compassionate, collaborative, strengths-based, trauma-informed, and recovery-oriented approach to counseling.

I am passionate about this work because I believe people can experience healing, recovery, growth, resilience, and renewed hope even during difficult seasons of life. It is a privilege to help individuals better understand themselves, overcome obstacles, strengthen relationships, address substance use concerns, develop healthier patterns, and move toward the life they want to live.

My goal is to provide counseling that is warm, professional, practical, and purposeful—a place where you can talk openly, be appropriately challenged, develop useful tools, and move forward with greater confidence, stability, and clarity.

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Marlena Thomas

Dr. Marlena Thomas

Therapist

Virtual • North Carolina


“With over 20 years of experience in the human services field, I've had the privilege of supporting children, adults, and families through both challenges and growth opportunities.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Dr. Dannette Napier

Dr. Dannette Napier

Psychiatrist

Virtual • North Carolina


“I take a comprehensive and compassionate approach to partner with patients in their mental health care.”

ADD/ADHD, Anxiety, Depression, OCD,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, United Healthcare,

Phyllis Smith

Phyllis Smith

Therapist

Virtual & in-person

209 North 35th Street, Morehead City, NC

“Strongly systemic, I approach each client with an ongoing view of their interactions with other people and their experiences in the world.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Anita Mohanty-Barnes

Anita Mohanty-Barnes

Therapist

Virtual • Mount Pleasant, NC


“My role is to collaborate with you on creating treatment goals and developing interventions that focus on building on your strengths...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Heather Thigpen

Heather Thigpen

Therapist

Virtual • North Carolina


“As a friendly and compassionate therapist, I work with individuals ages 10 to 65, offering support through a person-centered approach and Cognitive Behavioral Therapy (CBT).”

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kristin Franks

Kristin Franks

Therapist

Virtual & in-person

1107 West Market Street, Greensboro, NC

“I'm trained in Imago Therapy, Emotionally Focused Therapy, PREPARE/ENRICH, and EMDR, all of which I implement with a balanced, dynamic approach.”

Anxiety, Relationship Issues

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Oprah Zeon

Oprah Zeon

Therapist

Virtual • North Carolina


“I believe therapy should feel like a space where you can show up fully without judgment or pressure to have everything figured out.”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Chad Barron

Chad Barron

Therapist

Virtual & in-person

244 5th Avenue West, Hendersonville, NC

“Chad has a passion for coming alongside families, couples, and individuals struggling with a wide variety of mental health and inter-personal struggles...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna insurance


Offers free consultationsView profile and book
Kelsey Milam

Kelsey Milam

Therapist

Virtual • North Carolina


“I offer a calm, supportive space to grow. I work best with clients who are ready to show up, do the work, and take meaningful steps toward a life that feels authentic and peaceful.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
La-Toya Harris-Freeman

La-Toya Harris-Freeman

Therapist

Virtual • North Carolina


“I use a collaborative approach-you are the expert in you. Using a variety of evidenced based techniques, I will support you to achieve your goals.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jamilah McClain

Jamilah McClain

Therapist

Virtual • Raleigh, NC


“With two decades of experience as an LCSW in North Carolina, she has served various populations, including foster care/adoption (youth and parents), young adults, adults in psychiatric hospital treatment settings, and women in self-discovery mapping.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.