Find a therapist in North Carolina — covered by insurance
Top therapists in North Carolina accepting new patients
I show up human first and foremost, I understand life’s complexity and a therapist second. My lived experiences shape the compassion, honesty, and steadiness I bring to each session.
I am a Licensed Professional Counselor and Licensed Clinical Mental Health Counselor specializing in Sex Addiction and EMDR (MA, LPC, LCMHC, SATP) and the founder of UniquelyU Counseling. I specialize in trauma, anxiety, attachment, relationship patterns, and life transitions, with a strong focus on the mental and emotional wellbeing of Black boys and men.
Clients describe me as warm, direct, and deeply attentive. I’ll help you explore what’s beneath the surface, build emotional regulation, and strengthen your connection with yourself—all at a pace that feels safe and supportive.
Here, you get to be fully seen and heard as you grow.
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Infertility, LGBTQIA+, Maternal Mental Health, Relationship Issues, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
Hello! I am a licensed psychologist who is committed to helping my clients feel better through overcoming mental blocks and emotional pain. I have more than 13 years of clinical experience, including 6 years of working as a psychologist at Duke University.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
If your brain is always running, you overthink everything, and you feel like you should have your life more figured out by now, therapy can help. I work best with thoughtful, self-aware adults who are high functioning in daily life but feel stuck, unfulfilled, or mentally exhausted beneath the surface. Many of my clients are balancing careers, relationships, and responsibilities while struggling with anxiety, ADHD, burnout, or major life transitions.
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Carelon Behavioral Health
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, PTSD, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Aetna Medicare Advantage, Carelon Behavioral Health, Humana Medicare Advantage, Oscar, Oxford,
Anxiety, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Hello, I'm Jessie Cockerham, LCSW. With 7 years of experience as a social worker, I've had the privilege of supporting individuals through life's challenges. My training in DBT, EMDR, and Ecotherapy informs my approach, which emphasizes the importance of our therapeutic relationship. Together, we'll navigate life's curveballs, whether that means coping with transitions, grief, or overwhelming stress. I'm particularly passionate about helping individuals understand and heal from trauma, and I strive to create a decolonized, safe space for all individuals. Let's work together to find strength and resilience in the face of adversity.
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network
ADD/ADHD, Anxiety, Depression, Eating Disorders, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I promote the healthy development of children, adolescents, adults and families.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Oscar, Oxford, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Family Issues, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anxiety, Depression, LGBTQIA+
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Depression, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of North Carolina insurance
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health,
Hello! My name is Dr. Shalandra Hollins. I am a Licensed Marriage and Family Therapist. I provide therapy for individuals, couples, and families. I use Emotionally Focused Couples Therapy (EFT), Emotionally Focused Individual Therapy (EFIT), and attachment-based theory to help clients heal childhood wounds, relationship injuries, and begin to heal from emotionally painful experiences.
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, OCD, PTSD, Sleep disorder,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Since 2004, I have been working in the field of mental health. I have been working as a counselor/therapist since 2013. I am a father (to 3 daughters and 1 son) and a husband (of 1 wife of more than 15 years).
My areas of experience and interest include helping with challenges relating to:
- Relationships (i.e. with self as well as between a man and a woman - addressing emotional and sexual connection)
- Parenting
- Work and workplace issues
- Nutritional considerations relating to mental health
- Relationship with money
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Providence Health Plan
ADD/ADHD, Anxiety, Depression, Family Issues, Infertility, Maternal Mental Health, Relationship Issues, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
~Life is a balance of holding on and letting go~ Rumi
Are you living a balanced life? What is your story?
Often, our path in life gets off balance when we encounter major life transitions, work stress, relationships struggles, family conflicts, complicated grief and loss and addictions. When we experience existential concerns, identity crisis, cultural distress, it affects us deeply, leaving us feeling overwhelmed and often stuck. Seeking the right help is pivotal in working through, accessing meaning behind the suffering and looking ahead with hope.
Hi, I am licensed to provide both mental health and addiction counseling in NC with 20 years of experience. I am trained in best practice modalities of CBT, DBT, EMDR, CPT, MI, Mindfulness-Based Cognitive Therapy which I utilize to assist my clients gain insight into their struggles, learn to modulate emotions, practice healthy coping skills to manage symptoms, problem solve challenges and manifest in sustaining healthy lifestyles. Additionally, my lived experience as a first generation South Asian immigrant, a working parent who has processed her own life transitions and stuck points to seek meaningful growth, is a part of my authentic approach in counseling where I seek to empower and guide my clients in their healing journey. I am trans and LGBTQIA+ informed and committed to providing affirming, inclusive care.
I specialize working with older teens, adults, and couples.
My therapeutic style honors trauma informed, non-judgmental, culturally competent, compassionate, therapeutic guidance to assist you with engaging in a purposeful, vibrant life!
ADD/ADHD, Anxiety, Bipolar Disorder, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Anxiety, Family Issues, Relationship Issues
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
Dr. Breanna Dent
Psychiatric Mental Health NP
Virtual & in-person
833 Wake Forest Business Park, Wake Forest, NCADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Sleep disorder,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Anxiety, Depression, Family Issues, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
As a licensed clinical social worker (LCSW), with a foundation in psychology and trained in trauma-focused cognitive behavioral therapy (TF-CBT), my education and specialty allow me to support clients with care that is both evidence-based and deeply compassionate.
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts
Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
I believe we are born innately good, creative and self-actualizing. It is my greatest gift to companion with others on the full spectrum of their human journey. Healing happens when we feel heard, seen, and "gotten" by another. Relational trauma and societal conditioning can cause us to doubt our inner sensings and disconnect from our deepest truth. I specialize in helping trauma survivors reclaim and trust what is most authentic in themselves. My clients are often sensitive, intelligent, creative and motivated to heal.
It takes courage to reach out for support. I offer a free 20 minute phone/zoom consultation to ensure that we would be a good fit. I look forward to hearing from you.
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD, Trauma,
Accepts Aetna, Cigna
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, PTSD,
Accepts Aetna, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford,
Life is hard. Sometimes you need a helping hand to overcome challenges and to live your best life. I believe you have the ability and power to heal yourself and to improve your situation. My goal is to help you have a life filled with joy and meaning, whatever that looks like to you. I work with children, youth and adults who are struggling with their identity, their relationships, their beliefs, their emotions, their past, their work life, their academics, their athletic performance, and their life goals. People I have helped include those with depression, anxiety, mood disorders, neurodiversity, and gender expression issues.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, LGBTQIA+, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health,
Anger Management, Anxiety, Depression, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
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