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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Radmila Hollnagel

Radmila Hollnagel

Therapist

Virtual • Charlotte, NC


I work with individuals facing a variety of challenges, including emotional overwhelm, anxiety, stress/burnout, ADHD care, nervous system regulation, boundaries & relational issues, self-esteem and psychological immigration evaluations. I am trained to address complex relational emotional and relational patterns with compassion and expertise.

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Freda Davis

Freda Davis

Therapist

Virtual • North Carolina


“Your story deserves to be heard without judgment. My approach is compassionate, collaborative, and grounded in your strengths, needs, and goals.”

Bipolar Disorder, Depression, Family Issues, Grief or loss

Affirming, Participatory, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Jonathan Pack

Jonathan Pack

Therapist

Virtual & in-person

68 Grove Street, Asheville, NC

“My approach integrates psychodynamic work—helping us understand how past experiences continue to shape your inner world—with Gestalt techniques that keep our focus grounded in the here and now.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Challenging, Direct, Empowering

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Valencia Sanders-Davis

Valencia Sanders-Davis

Therapist

Virtual • North Carolina


“Today, you are one step closer to a new you. As a counselor, my goal is to guide you through the process of change.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

James Sutton

James Sutton

Therapist

Virtual • Raleigh, NC


“During therapy, I listen to you and collaborate with you to find interventions to help you to better overcome the challenges facing you in a modern global society.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jim Taylor

Jim Taylor

Therapist

Virtual & in-person

61 East Main Street, Franklin, NC

“Clients can expect to leave sessions feeling supported and ready to take active steps toward their treatment goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Devon Pilarowski

Devon Pilarowski

Therapist

Virtual • Durham, NC


“I believe in creating a safe, non-judgmental space where clients can feel understood, respected, and empowered to explore their experiences.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Lee Trometer

Lee Trometer

Therapist

Virtual • North Carolina


“I tend to keep our sessions on the looser side, not because I don't take your situation seriously, but because the looseness is part of the medicine.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Alia Grant

Alia Grant

Therapist

Virtual & in-person

790 Cardinal Road, New Bern, NC

“I use an eclectic blend of therapeutic techniques, integrating Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Therapy (SFT), and Acceptance and Commitment Therapy (ACT).”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ollie Walker

Ollie Walker

Therapist

Virtual & in-person • 18 mi away

1010 Lamond Avenue, Durham, NC

“I believe that identifying and honoring one's strengths, especially in the context of struggle, is important to growth and healing.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Humorous, Inquisitive

Accepts Aetna insurance


Offers free consultationsView profile and book
Gerald Ziemba

Gerald Ziemba

Therapist

Virtual • North Carolina


“I am a warm reaffirming solution-oriented counselor who is going to assist you in finding effective strategies to live a more balanced lifestyle.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Mary Crumpler

Mary Crumpler

Therapist

Virtual • Raleigh, NC


“A trusting relationship where individuals feel safe and free of judgement is important for growth...”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Energetic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Danielle Coleman

Danielle Coleman

Therapist

Virtual • North Carolina


I integrate Cognitive Behavioral Therapy, Dialectical Behavior Therapy and a Strengths-based focus in my work. I respect my clients and support their right to live their lives as they choose without judgement. I primarily serve adults seeking individual or couples therapy.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Open-minded, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Michele McGrane

Michele McGrane

Therapist

Virtual • North Carolina


“I provide a safe, supportive, and collaborative space where clients can feel understood and empowered to work through life's challenges.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shalonda Alston

Shalonda Alston

Therapist

Virtual • North Carolina


“I expect my clients to be able to walk away from sessions with me and feel that they were able to release thoughts that were burdening them.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Inquisitive, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Angela Krempasky

Angela Krempasky

Therapist

Virtual • Forest City, NC


“I believe that prioritizing mental health is important to a person's wellbeing and can be a challenging, yet rewarding first step in that process.”

Anxiety, Depression, LGBTQIA+, Substance Abuse / Addiction,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, United Healthcare,

Jennifer Griffin

Jennifer Griffin

Therapist

Virtual • Leland, NC


“I specialize in working with women 18 years and older who are experiencing anxiety, attachment issues in relationships, people pleasing, divorce and life stressors.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jake Orr

Jake Orr

Therapist

Virtual • Asheville, NC


“I will treat you like a human, not a science project. I pride myself on my laidback, casual style...”

ADD/ADHD, Anxiety, Depression, OCD,

Challenging, Humorous, Inquisitive

Accepts Aetna, Cigna, Carelon Behavioral Health,

Dr. Dimayquoaye Smith

Dr. Dimayquoaye Smith

Therapist

Virtual • North Carolina


“My approach to therapy is compassionate, collaborative, and grounded in the belief that healing begins with feeling understood.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Erica Wilkerson

Erica Wilkerson

Therapist

Virtual • North Carolina


“I strive to create a safe, collaborative space where you feel heard, supported, and empowered to heal, grow, and thrive.”

Anxiety, Depression, Family Issues, Infertility,

Affirming, Direct, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kelly Van Vleet

Kelly Van Vleet

Therapist

Virtual • North Carolina


“Therapy with me is a kind, supportive space where you can be fully yourself—heard, understood, and accepted.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kathryn Pendergrast

Kathryn Pendergrast

Therapist

Virtual & in-person

104 Waxhaw Professional Park Drive, Waxhaw, NC

“I provide a supportive, compassionate space where children and teens can feel understood, build confidence, and develop the skills they need to thrive.”

ADD/ADHD, Anxiety, Family Issues, Grief or loss,

Affirming, Energetic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Toddra Williams

Toddra Williams

Therapist

Virtual • North Carolina


“I believe that each person's story is unique, and I strive to provide a safe, compassionate space where healing and growth can happen at the client's own pace.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna

Jennifer Hambright

Jennifer Hambright

Therapist

Virtual • North Carolina


“I specialize in trauma. With that said trauma is different for everyone and trauma affects individuals in separate ways.”

Anger Management, Anxiety, Depression, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna


Offers free consultationsView profile and book
Laronda Barker

Laronda Barker

Therapist

Virtual • Charlotte, NC


“I believe that people have the power to change their circumstances within themselves by changing their thought pattern first.”

Anger Management, Anxiety, Depression, Eating Disorders,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Lynn Bassett

Lynn Bassett

Therapist

Virtual • North Carolina


“I view our therapeutic relationship as the foundation of a positive outcome for you. I value establishing trust, genuineness, empathy and a safe place to share and heal.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kevin Faulkenberry

Kevin Faulkenberry

Therapist

Virtual • North Carolina


I have been a Social Worker for 30 years! That's crazy for me to think about because I am not THAT old......and I have learned a lot (about myself) along the way. I have learned that I do like to talk to people more than I let on. I have learned that I can be very patient listener and I give good feedback. And, I have learned that, at some point, we all have to make changes in our lives and that can be scary. I have also learned it's not as scary when we talk about it out loud........just saying.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Elizabeth Biggers

Dr. Elizabeth Biggers

Therapist

Virtual • Asheville, NC


“My goal as a therapist is to create an atmosphere where it is comfortable to explore both old wounds and current interpersonal dynamics.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

David Burgess

David Burgess

Therapist

Virtual • Durham, NC


“An individual's physical, mental, social, and spiritual health are all interconnected and influence each other.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Tacarra Ingram

Tacarra Ingram

Therapist

Virtual • North Carolina


“Therapy is not about fixing you. It's about helping you discover the strength, clarity, and confidence that already exist within you.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Holistic

Accepts Aetna, Cigna, Carelon Behavioral Health

Jessica Whitlow

Jessica Whitlow

Psychiatric Mental Health NP

Virtual • Spruce Pine, NC


“My approach is collaborative, thoughtful, and individualized, with a strong emphasis on helping clients feel genuinely heard, understood, and involved in their treatment planning.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Inquisitive, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Emma Huber

Emma Huber

Therapist

Virtual • North Carolina


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Humorous

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Bridgette Bailey Sanders

Bridgette Bailey Sanders

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe mental health treatment works best when providers and clients work together to create a plan that aligns with personal goals and values.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Eman Moustafa

Eman Moustafa

Therapist

Virtual • North Carolina


“Consider EMDR, a modality that uses the brain's natural processing genius to move through upsetting issues blocking your flow and happiness.”

Anxiety, Depression, PTSD, Trauma,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Crystal Neal

Crystal Neal

Therapist

Virtual • North Carolina


“I use cognitive behavioral therapy and solution focused therapy to help you understand your direction and power.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Krystal Bullard

Krystal Bullard

Therapist

Virtual • North Carolina


“Clients leave sessions feeling heard, empowered, confident, competent, and equipped with tools to change their narrative.”

Anxiety, Depression, PTSD, Trauma

Empowering, Humorous, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Dr. Eve Coker

Dr. Eve Coker

Therapist

Virtual • Charlotte, NC


“My style is very warm and validating. I'll offer support and encouragement but also remind you that you are in control of our sessions and your own choices for growth.”

Anxiety, Family Issues, Grief or loss, LGBTQIA+,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Amy Stone

Amy Stone

Therapist

Virtual • North Carolina


“The main approach I utilize is a client-centered approach, understanding what is happening and how the counseling relationship can help.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jeffrey Frye

Jeffrey Frye

Therapist

Virtual • North Carolina


“I believe therapy works best when you feel genuinely heard, respected, and accepted for who you are.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Participatory, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Michael Yow

Michael Yow

Therapist

Virtual & in-person

2311 West Cone Boulevard, Greensboro, NC

“My goal is that clients can find a new connection with themselves, restore a sense of wonder in their lives...”

Family Issues, Grief or loss, Substance Abuse / Addiction, Trauma

Affirming, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

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