Find a therapist in North Carolina — covered by insurance
Top therapists in North Carolina accepting new patients
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, PTSD, Sleep disorder, Trauma
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, Substance Abuse / Addiction,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Depression, Grief or loss, Relationship Issues,
Accepts Aetna insurance
I specialize in working with clients experiencing anxiety. depression, trauma, and disconnect in their relationships. I am a trauma focused clinician and work to meet clients where they are in their mental health journey.
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
I have been providing mental health treatment for over thirty years. I have worked in a variety of settings to include local outpatient mental health centers, childrens group homes, therapeutic foster parenting, substance abuse treatment centers to include outpatient and detox, Worked in emergency rooms providing psychiatric exams, inpatient psychiatric hospitals, intensive outpatient programs, and partial hospitalization programs. Been in private practice for myself for over three years now.
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Substance Abuse / Addiction,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Aetna Medicare Advantage, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anxiety, Depression, Family Issues, PTSD, Relationship Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Blue Cross and Blue Shield of North Carolina Medicare Advantage, Carelon Behavioral Health, Curative, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Aetna Medicare Advantage, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Relationship Issues, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Maternal Mental Health, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Infertility, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Depression, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Aetna Medicare Advantage, Blue Cross and Blue Shield of North Carolina Medicare Advantage, Carelon Behavioral Health, Curative, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Curative, Oscar, Oxford,
Feeling trapped by anxiety, intrusive thoughts, or procrastination? I help you gain calm and control with practical, evidence-based CBT and ERP -informed tools. I help adults with anxiety and OCD intrusive thoughts, reduce chronic overthinking, and feel steady again in their daily life and relationships. My approach integrates ERP and CBT for practical symptom relief with deeper attachment and parts-based work to address long-standing relational patterns, self-criticism, and codependency. Therapy with me is structured, collaborative, and paced to your individual path.
Many functioning adults struggle with anxiety, OCD, or procrastination that persists even when they understand what’s happening.
These patterns aren’t a lack of willpower —
They may be learned responses that can be changed with the right support and tools.
Together, we create tailored plan for transcending patterns that have kept you stuck.
You’ll leave sessions with language for your patterns, tools that work in real time, and a quiet confidence you didn’t think was possible.
I specialize in:
- OCD and intrusive thought spirals
- Anxiety that shows up as overthinking, perfectionism, or constant second-guessing, emotional eating
- Codependent relationship dynamics
- Navigating old-school family dynamics without shrinking yourself
People tell me they value my sincerity, warmth, and ability to make them feel truly seen — while also being gently challenged to grow.
If you’re ready to stop spinning and start shifting, schedule a session with me today.
Anxiety, OCD, Relationship Issues, Women's Issues
Accepts Aetna, Cigna, United Healthcare, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Maternal Mental Health, PTSD, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
I believe the greatest relationship one could ever have is the one with themselves. Oftentimes, we tend to get lost in the expectations of our families, society, culture, relationships, religion, etc., and find ourselves unhappy with the person staring back at us. Regardless of which of these feels true, the journey to yourself can be scary, uncertain, and uncomfortable; however, not impossible. Together, with you in mind, I aim to serve as a guide to assist you with healing past hurts by helping you become more self-aware; accepting and trusting your feelings and experiences; alleviating your distress; and living an authentic life.
ADD/ADHD, Anger Management, Anxiety, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford,
As a therapist, my goal is to create a space where individuals, teens, and couples feel safe, respected, and truly heard. Whether you're navigating anxiety, life transitions, relationship challenges, or just trying to find a clearer path forward—therapy can be a powerful place to reconnect with yourself and your goals.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford,
I'm a licensed clinical social worker with a total of 10+ years of experience working in both inpatient and outpatient services. I am seasoned in working with depression, anxiety, attachment and relationships, self-esteem and identity building and trauma.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Providence Health Plan
Anxiety, Depression, Family Issues, Maternal Mental Health, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford,
Anger Management, Anxiety, Bipolar Disorder, Depression, PTSD, Sleep disorder,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Trauma
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
Anxiety, Grief or loss, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
I work to cultivate a space where clients feel understood, supported, and emotionally safe. I aim to help clients build clarity, confidence, and a deeper connection to themselves and their relationships.
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
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