Find a therapist in North Carolina — covered by insurance


Top therapists in North Carolina accepting new patients
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Relationship Issues, Substance Abuse / Addiction, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
I work with men navigating anxiety, depression, relationship stress, and career pressure. My approach is direct and practical — we identify what's keeping you stuck, build strategies that hold up outside the therapy room, and move. I draw on CBT, ACT, and the Gottman Method, and bring 10+ years of experience in mental health. My background includes a dual master's in Clinical Social Work and Outdoor Education. Therapy that's grounded and built for real life.
Anger Management, Anxiety, Depression, Family Issues, Relationship Issues, Substance Abuse / Addiction,
Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Aetna Medicare Advantage, Blue Cross and Blue Shield of North Carolina Medicare Advantage, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Curative, Oscar, Oxford,
Anxiety, Family Issues, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts
I work primarily with Christian women who feel overwhelmed by the demands of everyday life—especially those navigating chronic health challenges alongside anxiety, depression, burnout, or grief. You may feel like taking care of your health, your responsibilities, your relationships, and your faith has become a full-time job, and you're tired of always feeling behind.
I’m a Licensed Clinical Mental Health Counselor in North Carolina with specialized training in Spiritually Integrated Psychotherapy. I believe counseling can be a place where your faith is welcomed rather than set aside. Together, we can work toward greater peace with God, yourself, others, and the life you’re living.
Anxiety, Depression, Grief or loss, Infertility, Maternal Mental Health, Women's Issues,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative,
Reaching out can be hard and I am here to help begin the process of healing and being there to help us become a better you. My goal and desire is to help teach you and provide you the essentials to overcome your obstacles. When life gets overwhelming at times, we forget to take care of ourselves. Depression and anxiety does not have to be a part of your everyday life.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health, Curative,
As a therapist, I have worked with clients in schools, communities, and office settings for over a decade. I enjoys working with children with ADHD and ODD and with children who have experienced physical and sexual abuse. He also works with adults who are dealing with substance misuse, mood disorders such as Depression, Bipolar Disorder, personality problems, and adults with dual diagnoses and behavioral problems.
Anger Management, Anxiety, Depression, PTSD, Relationship Issues, Substance Abuse / Addiction,
Accepts Aetna, Cigna, Carelon Behavioral Health
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Originally from Maryland, I moved to North Carolina in 2008 and recently to SC and have built both my professional life and my family roots here. I am the mother of two adult sons and the grandmother of two young girls, roles that deeply inform my compassion, steadiness, and commitment to helping others find their way through difficult seasons.
I earned my graduate degree in Clinical Mental Health Counseling from Gardner‐Webb University in 2018 and began my career as a hospice grief counselor, supporting individuals and families through loss for four years. Since 2021, I have worked in private practice, where I continue to provide trauma‐informed, client‐centered care. In my part‐time work, I am trained in Equilateral EMDR, an experiential modality that incorporates the healing presence of horses into the therapeutic process.
Anxiety, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Depression, Grief or loss, Relationship Issues, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Aetna Medicare Advantage, Blue Cross and Blue Shield of North Carolina Medicare Advantage, Carelon Behavioral Health, Devoted Health Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Blue Cross and Blue Shield of North Carolina Medicare Advantage, Carelon Behavioral Health, Humana Medicare Advantage, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, PTSD, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Blue Cross Blue Shield of Massachusetts,
Before anything else, I want you to know that you don't have to arrive with it all figured out. You can come as you are: tired, unsure, hopeful, or all of it at once. I'm Dr. Monica Thompson, a licensed clinical social worker and addictions specialist, and I've spent my career walking alongside people who've been carrying more than their share. My work and research center the lived experiences of Black women and diasporic communities, and I bring that understanding into every session. I believe your story matters, your culture is a strength, and your healing is worth the investment. In our work together, you'll find someone who listens deeply, laughs easily, and holds space for every part of you, including the parts you haven't shown anyone yet.
ADD/ADHD, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
Anger Management, Anxiety, Depression, Family Issues, PTSD, Relationship Issues,
Accepts Aetna insurance
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Grief, loss, anxiety, and depression can make everyday life feel harder to navigate. I support clients working through bereavement, end-of-life concerns, anxiety, and depression in online therapy. I’m a Licensed Professional Counselor (LPC) in South Carolina and a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, with 17 years of experience. I want you to feel heard, respected, and supported as you make sense of what you’re carrying. If you’re looking for a compassionate space to talk openly, I welcome you to reach out.
Anxiety, Depression, Grief or loss
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Oscar, Oxford,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Optum Medicaid NC, Oscar, Oxford, Providence Health Plan,
We all need and deserve a place we can slow down, feel heard, and make sense of what we’re carrying.
Whether you or your child is navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling stuck, therapy can be an opportunity to better understand yourself, heal, and reconnect with—or discover—your strengths.
I truly love what I do. One of the most rewarding parts of being a therapist is getting to know each person’s unique story, understanding what matters most to you, and helping you work toward the future you envision for yourself or your child. I believe you already have strengths, abilities, and resilience within you. My role is to help you uncover those strengths, build on them, and develop the tools and confidence to navigate life with greater clarity and resilience. I want therapy to be a place where you feel comfortable being yourself, where your experiences are heard and valued, and where we can work together toward meaningful change.
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage, Carelon Behavioral Health, Optum Medicaid NC, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Anxiety, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Depression, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health,
Anxiety, Depression, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford,
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Providence Health Plan
I'm Allura, an LCMHC and LPC with a PhD in Counselor Education and Supervision and over 14 years of clinical experience. I offer telehealth therapy to adolescents and adults across North Carolina and South Carolina, specializing in trauma, PTSD, anxiety, depression, family issues, identity, and women's wellness. I draw from CBT, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing — blending evidence-based approaches with depth psychology and creative expression to help clients live their most authentic, joyful lives.
Anxiety, Depression, Family Issues, PTSD, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Carelon Behavioral Health, Curative,
ADD/ADHD
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford,
Anger Management, Family Issues, Grief or loss
Accepts Aetna, Cigna, Carelon Behavioral Health
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network,
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.








































