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Top therapists in New York accepting new patients

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Dynesha Henderson

Dynesha Henderson

Therapist

Virtual • New York, NY


“My goal of every session is to also make sure that each individual feels validated, heard and understood.”

Anxiety, Family Issues, Maternal Mental Health, Relationship Issues,

Creative, Direct, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Eftar Moniruzzaman

Eftar Moniruzzaman

Therapist

Virtual • New York


“I aim to provide a safe space where you can feel comfortable enough to go through this healing journey.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Tynisha Rue

Tynisha Rue

Therapist

Virtual • New York, NY


“I want to help you understand yourself better, learn skills to help improve self-talk, while accepting your flaws and capitalizing on your strengths.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Katherine Vollono

Katherine Vollono

Therapist

Virtual • Portland, NY


I work with high-functioning people who are quietly overwhelmed inside — the ones managing everyone else's needs while their own goes unattended. If your life looks fine but feels like bracing, performing, or waiting for the other shoe to drop, you're who I love working with. My focus is the gap between the self you present and who you actually are -where that split came from and what it's costing you. Whether it shows up as people-pleasing, over-functioning, anxious attachment, family wounds, or a nervous system stuck "on," we go after the root, not just the symptom.

Anxiety, Depression, Maternal Mental Health, Relationship Issues,

Affirming, Inquisitive, Open-minded

Accepts Carelon Behavioral Health insurance

Miriam Eisenberger

Miriam Eisenberger

Therapist

Virtual • New York


“I spent nearly a decade providing clinical services in supportive housing settings for seniors and formerly homeless individuals, where I worked extensively with trauma, complex PTSD, and the long-term impact of relational stress.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Deirdre Forbes Forbes

Deirdre Forbes Forbes

Therapist

Virtual & in-person

60 Maple Avenue, Hastings-on-Hudson, NY

“As we work on your treatment plan I hope to better understand your goals and give you a hand in reaching them.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Elizabeth Baker

Elizabeth Baker

Therapist

Virtual & in-person

1173 Pittsford Victor Road, Pittsford, NY

Are you feeling anxious, stressed, sad or just overwhelmed with life in general? Are you having negative thoughts that seem to be on repeat? Once you walk into my office you are no longer alone with your thoughts and feelings. Together we will get you back on track and feeling your absolute best. I create a safe, caring non-judgemental space for you to explore and talk about what you are feeling and then together we remove your personal obstacles and improve your overall well being.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Oxford,


Offers free consultationsView profile and book
David Croft

David Croft

Therapist

Virtual • New York


“My style is rather informal and conversational. I do not prescribe to a "doctor and patient" modality and instead I prefer to have a human being to human being experience.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Valerie Rosenfeld

Valerie Rosenfeld

Therapist

Virtual • New York


I am a psychotherapist originally educated as a social worker. I have been practicing since 1994 and have explored Jungian therapy, Internal Family Systems therapy and have completed Parts I and II of EMDR training.

Anxiety, Depression, Family Issues, Relationship Issues

Holistic, Inquisitive, Participatory

Accepts Aetna, Providence Health Plan

Dr. Rebecca Silva

Dr. Rebecca Silva

Psychologist

Virtual • New York


“My focus is on empowering clients to develop practical coping strategies, cultivate positive emotions, and recognize and change negative thinking and behavior patterns.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Karen Stewart

Dr. Karen Stewart

Psychologist

Virtual • New York


“My approach is warm, supportive, and collaborative. I use evidence-based strategies, but I also recognize that therapy is not one-size-fits-all.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Zoleidy Burgos-Hernandez, Lmhc

Zoleidy Burgos-Hernandez, Lmhc

Therapist

Virtual • New York


“Meeting you where you are in your life and listening with true empathy is of the utmost importance to me.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Elizabeth Travis

Elizabeth Travis

Therapist

Virtual • New York


“My approach is warm, down to earth, and collaborative. I meet clients where they metaphorically are, recognizing that healing, growth, and change takes time and effort.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Inquisitive, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Audrey McDougal

Audrey McDougal

Therapist

Virtual • New York


I am a Licensed Clinical Social Worker and Ecotherapist with extensive experience supporting individuals, couples, families and groups. I believe every person has the capacity for growth, resilience, and healing. I also hold a systems and climate-aware perspective, working to support clients within the challenging times / systems we are experiencing. My clients include those who are navigating life transitions or experiencing challenging emotions, i.e. anxiety, depression, loss of purpose, grief, or identity confusion. I also see couples who may be struggling with conflict or communication challenges.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Holistic, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Sandra Justin

Sandra Justin

Therapist

Virtual • New York


“As a bilingual therapist, I offer a person-centered, judgment-free space where you can feel comfortable being yourself...”

Anxiety, Bipolar Disorder, Depression, Trauma

Direct, Inquisitive, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Sara Smith

Sara Smith

Therapist

Virtual • Gainesville, NY


“My goal is to help individuals not just cope with their struggles, but to thrive in their everyday lives.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Maria Guillen

Maria Guillen

Therapist

Virtual • New York


“I bring a warm, calm, and compassionate approach to therapy, creating a supportive environment where individuals feel heard and understood.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Marie Christian

Marie Christian

Psychiatric Mental Health NP

Virtual • New York


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 20 years of nursing experience, complemented by specialized education and clinical expertise in psychiatry and psychopharmacology. I am committed to providing compassionate, evidence-based mental health care in a supportive, nonjudgmental environment where every patient is treated with dignity, respect, and empathy.

My approach is collaborative and patient-centered, empowering individuals to actively participate in their mental health journey. I work closely with each patient to develop personalized treatment plans that may include medication management, psychotherapy, lifestyle modifications, and complementary approaches such as nutrition, exercise, and other evidence-based interventions. My goal is to help patients build resilience, improve their overall well-being, and achieve lasting, meaningful improvements in their mental health and quality of life.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

Carpe Diem Mental Health Counseling, Pllc

Carpe Diem Mental Health Counseling, Pllc

Therapist

Virtual • New York


“I work with adults and couples through trauma, burnout, grief, and the questions of identity that surface when life asks us to change.”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Steven Shatz

Dr. Steven Shatz

Psychologist

Virtual • New York


I have over twenty-five years of experience as a practicing psychologist. My background includes being a school psychologist in a high school, teaching college psychology courses, and providing private practice therapy.

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Humorous, Inquisitive

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Alyssa Calderon

Alyssa Calderon

Therapist

Virtual • New York


“I use a collaborative, strengths, and solution oriented approach... which serves as an excellent coping skill and highlights the connection between mind and body.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Rosemarie Antonecchia

Rosemarie Antonecchia

Therapist

Virtual • New York


“In collaboration with you as the expert on your life, we can implement new skills and tools to help you build a foundation for peace and success.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

John Creamer

John Creamer

Therapist

Virtual • New York


“I believe therapy works best when clients feel genuinely heard, respected, and safe—without judgment or pressure to be anyone other than themselves.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Dr. Ijaz Rasul

Dr. Ijaz Rasul

Psychiatrist

Virtual • Albany, NY


I promote the healthy development of children, adolescents, adults and families.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Norma Barreiro

Norma Barreiro

Therapist

Virtual • New York


“As a licensed clinical social worker trained as a psychodynamic psychotherapist with over two decades of experience, I specialize in supporting individuals through life's complex emotional landscapes.”

Anxiety, Depression, Family Issues, Grief or loss,

Participatory, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Highmark BlueCross BlueShield of Western New York,

Andrew Vitale

Andrew Vitale

Therapist

Virtual • New York


“Andrew is a warm, easy going therapist that is passionate about helping people achieve relief from depression and anxiety.”

Anxiety

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Michaela Ambrosius

Dr. Michaela Ambrosius

Therapist

Virtual • Montclair, NY


“I offer a grounded, supportive, nonjudgmental space where we can slow things down and make sense of what you're experiencing.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Direct, Empowering, Solution-oriented

Accepts Aetna insurance

Dr. Hema Shamnarine

Dr. Hema Shamnarine

Therapist

Virtual • New York


“As a woman of color, I have used my lived experience and therapeutic expertise to support my fellow women of color in navigating challenging relationships...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Creative, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Geetanjali Chugh

Dr. Geetanjali Chugh

Therapist

Virtual • New York, NY


“As a therapist of color with South Asian roots, I bring a culturally attuned and trauma-informed lens to my work...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Laura McCloskey

Laura McCloskey

Therapist

Virtual • New York


“I specialize in working with adolescents and young adults, empowering them to learn essential skills for managing life's challenges.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Elsy Martinez

Elsy Martinez

Therapist

Virtual • New York


“It's hard going through change alone, I provide a warm, safe and supportive environment where you can discuss, explore and navigate through any concerns.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Lara Ngu

Lara Ngu

Therapist

Virtual • New York


“I focus on moving clients from reactive patterns into a more conscious, empowered way of relating to themselves and others.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Empowering, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Twila Quaid

Twila Quaid

Therapist

Virtual • New York


I offer a safe, respectful, nonjudgmental space where you can talk openly about what’s on your mind. I see therapy as a partnership, with your goals, values, and voice guiding our work. I tailor sessions to your needs using evidence-based tools, and I may suggest simple between-session practices to help you build insight, resilience, and lasting change.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Empowering, Holistic

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Sharon Nunez

Sharon Nunez

Therapist

Virtual • New York


“I believe in meeting each client exactly where they are, creating a safe, nonjudgmental, and culturally sensitive space where they feel heard, respected, and empowered.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Energetic, Participatory

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Kristen Taylor

Kristen Taylor

Psychiatric Mental Health NP

Virtual • New York


“I believe the best progress happens when you feel truly seen and heard, and when you're empowered to take an active role in your own care.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Creative, Inquisitive, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Lorette Cristino

Lorette Cristino

Therapist

Virtual • New York


“My style is warm, collaborative, and solution-focused. I meet clients where they are, helping them gain clarity, build confidence, and take meaningful steps toward the life they want.”

Anger Management, Anxiety, Depression, Eating Disorders,

Holistic, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Jennifer Winiarczyk-Nalle

Jennifer Winiarczyk-Nalle

Psychiatric Mental Health NP

Virtual • New York


“I believe that every person is unique, and that effective care must be tailored to the individual — not a one-size-fits-all approach.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Holistic, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Danielle Halstein

Danielle Halstein

Therapist

Virtual • New York


“I focus on breaking down and simplifying the connection between thoughts and actions to best help clients to feel empowered to create the change that they are looking for.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Cary Fosback

Cary Fosback

Therapist

Virtual • New York


“I approach therapy from a strength-oriented process-based approach. I hope to develop increased psychological flexibility by helping clients to stay in the present moment, open up to their own experiences, and move toward increased connection with...”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Inquisitive, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Lymaris Rodriguez Roura

Lymaris Rodriguez Roura

Therapist

Virtual • New York


“I create a judgment-free environment to help you feel heard and safe when being vulnerable and open about what is impacting your life...”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.