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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

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Racheal Poole

Racheal Poole

Therapist

Virtual • New York


“I use a trauma informed; strength based approach. I will listen to your concerns with empathy and understanding.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Warm

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Kristina Shamp

Kristina Shamp

Therapist

Virtual • New York


Welcome! My name is Kristina Shamp, LCSW. I'm passionate about helping individuals overcome challenges and create meaningful, lasting change. Throughout the years of working as a therapist, I have primarily focused on substance use concerns. I have also worked with clients struggling with anxiety, depression, negative thought patterns, relationship difficulties, communication challenges, and issues related to self-esteem and self-worth. My goal for every client is to feel supported and understood - especially during times when they may feel alone.

I am a Licensed Clinical Social Worker (LCSW) and hold a Master's in Social Work from Roberts Wesleyan College.

Anxiety, Depression, Family Issues, PTSD,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Highmark BlueCross BlueShield of Western New York,

Andrew Ward

Andrew Ward

Therapist

Virtual • New York


“My approach blends deep empathy with proven therapeutic methods... our work focuses on understanding patterns, healing emotional pain, and strengthening your capacity for connection and resilience.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Sheniqua Lee

Sheniqua Lee

Therapist

Virtual • New York


“I collaborate with my clients to ensure their needs are met in session and provide tools that can be applied outside of the therapeutic setting.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Challenging, Empowering

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Michael Monhart

Michael Monhart

Psychologist

Virtual • New York


“As a psychoanalyst my focus is on working with my clients to shed light on the unconscious forces that affect our conscious behavior with the experience that doing so leads to lasting change.”

Anxiety, Depression, Family Issues, Relationship Issues

Holistic, Inquisitive, Open-minded

Accepts Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Sakina Hayden

Sakina Hayden

Psychiatric Mental Health NP

Virtual & in-person

100 Broadhollow Road, Farmingdale, NY

“I specialize in psychopharmacology and my treatment philosophy centers on caring for the whole person as well as integrating holistic interventions when possible.”

Grief or loss

Holistic, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Lindsey Bala

Lindsey Bala

Therapist

Virtual & in-person

501 John James Audubon Parkway, Amherst, NY

Hi, I’m Lindsey, a psychotherapist who works with adult (18+) individuals navigating a wide range of emotional, relational, and life challenges. I believe the most effective therapy is a collaborative process where we work together as a team to identify what’s not working and build practical, meaningful solutions that fit your life. My goal is to help you feel supported, understood, and actively involved in your own healing.

We begin by building a strong therapeutic alliance—creating a space that feels safe, nonjudgmental, and grounded in trust. From there, we explore your specific needs, patterns, and goals in a way that feels respectful of your pace and readiness.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Daniel Linhares

Daniel Linhares

Psychiatrist

Virtual • New York, NY


“He strongly believes in the importance of incorporating psychotherapy into the treatment mix, whether used alone or in combination with medication, and integrates this approach into his clinical work.”

Anxiety, Depression

Direct, Participatory, Solution-oriented

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book
Dr. Michelle Cruz

Dr. Michelle Cruz

Therapist

Virtual • New York


“I specialize in working with adults experiencing anxiety, depression, panic attacks, PTSD, trauma, and significant life transitions.”

Anxiety, Depression, PTSD, Relationship Issues,

Creative, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Kaylee Damm

Kaylee Damm

Therapist

Virtual • New York


“I want my clients to feel empowered to make their own decisions that align with the goals they have set for treatment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Inquisitive, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Valerie Bisi

Valerie Bisi

Therapist

Virtual • New York


“My therapy style is built on safety, trust and collaboration. Life needs balance, especially when we are experiencing the emotional load therapy can bring.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Elizabeth Lawton

Elizabeth Lawton

Therapist

Virtual • New York


As a licensed clinical social worker, I have extensive experience supporting individuals living with chronic illness, as well as the family members and caregivers who care for them. I also work with clients navigating anxiety, depression, life transitions, relationship challenges, caregiver stress, and the emotional impact of difficult life experiences.

Anxiety, Depression, Relationship Issues

Empowering, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Javier Lopez

Javier Lopez

Therapist

Virtual • New York


“I believe therapy should be a place where you feel comfortable being yourself where you can be honest, ask difficult questions, and leave each session with something meaningful to carry forward.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Holistic

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Dr. Nancy Ng

Dr. Nancy Ng

Psychologist

Virtual • New York


“My goal is to provide a safe and non-judgmental space where my clients can freely express their struggles and explore their vulnerability.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Aetna insurance

Florencia Bernthal

Florencia Bernthal

Psychologist

Virtual & in-person

220 5th Avenue, New York, NY

“The psychoanalytic method is an invitation to a unique logical way of seeing, understanding, and definitively making novel decisions in life.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Challenging, Inquisitive, Solution-oriented

Accepts Anthem Blue Cross and Blue Shield New York, Blue Cross Blue Shield of Massachusetts

Elsa Guerrero

Elsa Guerrero

Therapist

Virtual • New York


You deserve a different, more compassionate relationship with yourself. I'm Elsa, a licensed therapist with over 15 years supporting women through questions of identity, self esteem, and how they relate to themselves and the people around them. I work in English and Spanish. Reach out when you're ready.

Anxiety, Depression, Relationship Issues, Trauma,

Empowering, Humorous, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Gerri Connaught

Gerri Connaught

Therapist

Virtual • New York, NY


Hi there! As a practicing clinician of ten years, my goal as a therapist is to provide a welcoming and safe space where you can feel comfortable to be and express yourself, to have your voice heard, to process and work through any challenges you are facing, and to know that you are not alone as we work collaboratively together. I strive to create an environment where one can engage in self-reflection, self-exploration, growth, and healing. Before obtaining my Ph.D. in Social Work at New York University, I earned a Master’s Degree in Social Work from Hunter College and a B.A. in Psychology at Brooklyn College.

Anxiety, Depression, Grief or loss

Affirming, Empowering, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Dr. Douglas Goldschmidt

Dr. Douglas Goldschmidt

Therapist

Virtual • New York


Doug Goldschmidt has been practicing psychotherapy since 1997. Before 1997, Doug was first a musician and then a telecommunications economist who worked in South America, Asia, and Ireland to develop innovative communications systems.


He later studied Buddhist psychology, which formed the core of his psychotherapy practice. This was followed by his earning an MSW at NYU in 1997 and extensive training that included certifications in EMDR and Hypnosis.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Dr. Michael Stern

Dr. Michael Stern

Psychologist

Virtual • New York


“Trained at the New York University Postdoctoral program my approach is interpersonal, with emphasis on exploring behavior patterns that get in the way of living well.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Participatory, Solution-oriented

Accepts Aetna, Cigna

Marina Orphanides

Marina Orphanides

Therapist

Virtual & in-person

165 Shore Road, Glenwood Landing, NY

“My work focuses on helping clients better understand their nervous system, process difficult experiences, and develop practical tools that support lasting emotional resilience and meaningful change.”

Anxiety, Depression, Eating Disorders, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Natalie Ruvola

Natalie Ruvola

Therapist

Virtual • New York


“My approach to therapy is trauma informed, includes the mutual creation of safe & warm professional space in which you will learn practical DBT & CBT skills...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Julie Aquilato

Julie Aquilato

Therapist

Virtual • New York


“I am empathetic but direct and will give feedback on how I see your improvement or lack of progress in achieving your goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Empowering, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Jacqueline Szoychen

Jacqueline Szoychen

Therapist

Virtual & in-person

2285 Victory Boulevard, Staten Island, NY

“I have successful helped people using an eclectic, person-centered approach using mainly CBT, TEAM, EMDR, among others, achieving rapid and permanent results.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Humorous

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Rebecca Ruchames

Rebecca Ruchames

Therapist

Virtual • New York


I’m a Licensed Clinical Social Worker with over 15 years of experience helping individuals navigate anxiety, depression, burnout, and stress. I obtained my Masters Degree in Social Work from the University of Maryland, which a concentration in clinical social work. I have worked in a variety of settings including, psychiatric hospitals, correctional facilities, community mental health programs, as well as private practice. I also have a particular passion for working with those in law enforcement and understand firsthand the unique pressures, expectations, and emotional toll that come with the job.

Clients often describe my style as warm, grounded, and easy to talk to. I aim to create a space that feels real and nonjudgmental, where you can show up as you are. I focus on treating the whole person, not just symptoms, and I use a blend of approaches to support you in a way that feels practical and meaningful.

I take a holistic, non-pathologizing approach to therapy, supporting clients who want to feel better without feeling labeled. In addition to my clinical training, I also have a background as a health coach, which allows me to incorporate wellness and lifestyle strategies into our work. I believe mental and physical health are deeply connected, and I enjoy helping clients strengthen both.

Above all, I aim to create a space where you feel comfortable, understood, and supported as your full self.

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Shemelly Williams

Shemelly Williams

Therapist

Virtual • New York


“I strongly believe in meeting each client where they are. I remind my clients that there is no specific deadline to healthy progress...”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Cidna Valentin

Dr. Cidna Valentin

Psychologist

Virtual • New York


“I help my clients find the language to understand painful experiences and lift emotional and cognitive barriers that have been in the way of their healing.”

Depression, Family Issues, Relationship Issues, Women's Issues

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Madeline Almonte

Madeline Almonte

Therapist

Virtual • New York


“I provide a warm, culturally responsive space where you can feel heard, supported, and focus on yourself.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Mahiboob Syed-Vardhan

Mahiboob Syed-Vardhan

Therapist

Virtual • New York


“I am strong believer in positive thinking. With lots of empathy and dash of humor, I can help you overcome anything!”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Energetic, Holistic, Warm

Accepts Aetna, United Healthcare, Cigna,

Jennisel Marte

Jennisel Marte

Therapist

Virtual • New York


“I also use my clinical practice in the treatment racial trauma, oriented in the advocacy for racial & economic equity.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Kelly Haggerty

Kelly Haggerty

Therapist

Virtual • New York


“My approach to therapy is down-to-earth, collaborative, and based on what research shows really works.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Open-minded

Accepts Aetna, Cigna, Highmark BlueCross BlueShield of Western New York,


Offers free consultationsView profile and book
Dr. Jeffrey Rubin

Dr. Jeffrey Rubin

Psychologist

Virtual • New York


I've spent over 40 years helping people navigate some of life's most challenging moments — and that work began long before I had a formal practice. Coming of age during the AIDS crisis, I watched everyone around me step into caregiving roles, often while struggling themselves. Witnessing the emotional weight of that — the anxiety, the fear, the toll — shaped everything about how I approach this work. My focus ever since has been helping people not just survive difficult experiences, but genuinely grow from them.


I've maintained a private practice in psychotherapy since 1983, and I hold a doctorate from Columbia University along with post-doctoral training in Organizational Development.


Outside of work, you'll find me hiking, swimming with my family, or playing the ukulele.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Participatory, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Pearl Ramos

Pearl Ramos

Therapist

Virtual • New York


“I specialize in helping clients understand and heal from toxic relationship dynamics, so they can move toward healthier, more fulfilling connections.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Samantha Proto

Samantha Proto

Therapist

Virtual • New York


“You can expect a warm, curious, and non-judgmental space where you can feel supported and understood.”

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Inquisitive, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Yanky Raskin

Yanky Raskin

Therapist

Virtual • New York


“I work from a Person-Centered foundation, which means you set the pace and I follow your lead; this is your process, not mine.”

Anxiety, Depression, PTSD, Relationship Issues,

Creative, Empowering, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York


Offers free consultationsView profile and book
Madeline Gleich

Madeline Gleich

Therapist

Virtual • New York


“I believe real change happens in the context of an honest, accepting relationship — one where you can say what's actually going on without fear of judgment.”

Anxiety, Depression, PTSD, Relationship Issues,

Direct, Participatory, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Jayoung Yi

Jayoung Yi

Therapist

Virtual • New York


“I provide counseling in both English and Korean, with a culturally sensitive and faith-affirming approach.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Ana Marsh

Ana Marsh

Therapist

Virtual & in-person

7 Franklin Avenue, Lynbrook, NY

“We believe that with the right intervention, most people are able to heal from many mental, emotional, and physical ailments, allowing them to thrive.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Gladys Frankel

Gladys Frankel

Psychologist

Virtual • New York


“I feel that a safe, supportive experience enables each individual to develop their potential and challenge the hurdles they face.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Steven Gordon

Steven Gordon

Therapist

Virtual • Commack, NY


“With over 30 years of post-Masters experience, Steven specializes in play therapy for children, structural therapy for families, and cognitive-behavioral therapy for adults...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Empowering, Inquisitive

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Daniel Sapen

Daniel Sapen

Psychologist

Virtual & in-person

177 Main Street, Huntington, NY

“My style is relaxed, conversational, and down-to-earth. I've found that therapy works best when it feels like two real people thinking together—working toward understanding, toward a life goal, toward healing a relationship, or sometimes toward...”

Anger Management, Anxiety, Depression, Eating Disorders,

Open-minded, Participatory, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.