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Find a Cigna therapist in San Francisco, CA

Book a therapist or psychiatrist in San Francisco, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Francisco, CA

Leah Reaves

Leah Reaves

Therapist

Virtual • California


“My role is not to hand you answers, but to walk alongside you as you uncover your own strengths and build the tools to move forward.”

Anxiety, Depression, Family Issues, PTSD,

Inquisitive, Open-minded, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Rita Del Toro

Rita Del Toro

Therapist

Virtual • Palm Desert, CA


I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marriage, Family, and Child Counseling and over 10 years of experience in the mental health field. Throughout my career, I’ve had the privilege of working with individuals, families, and couples across a wide range of settings, including dual diagnosis programs, residential treatment centers, county behavioral health clinics, and law-enforcement–affiliated crisis response teams.

My work alongside multiple police departments, providing crisis intervention in high-stress and high-risk situations, has shaped my ability to remain grounded, compassionate, and effective even during life’s most overwhelming moments. I bring that same calm and steady presence into the therapy room.

ADD/ADHD, Anxiety, Bipolar Disorder, Family Issues,

Affirming, Empowering, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Teresa Caliva

Teresa Caliva

Therapist

Virtual • California


“My own experiences navigating change, growth, and unexpected challenges have taught me the importance of compassion, resilience, and having a safe space to land.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Participatory

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Dr. Raghad Tabaza

Dr. Raghad Tabaza

Psychologist

Virtual • California


“I work with adults across the lifespan facing anxiety, depression, stress, relationship issues, and life transitions, and I bring a neuropsychological lens to therapy with those who want to understand what is driving their difficulties and make...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Jennifer Malara

Jennifer Malara

Therapist

Virtual • California


“I am experienced in Solution Focused Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Informed Care, Cognitive Processing Therapy, Mindfulness and Motivational Interviewing.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Kathryn Feigin

Kathryn Feigin

Therapist

Virtual • California


Whether you are going through a life transition, struggling to cope with the challenges thrown your way, or simply needing a space to feel heard, I enjoy supporting clients in becoming the next version of themselves.

Anger Management, Relationship Issues, Trauma, Women's Issues

Empowering, Participatory, Warm

Accepts Cigna, Blue Shield of California, Aetna,

Karla Edwards

Karla Edwards

Therapist

Virtual • California


“With over 20 years of clinical service as a Licensed Clinical Social Worker, I've dedicated my career to empowering individuals from all walks of life to rediscover their best selves.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Hillary Sherman-Wicks

Hillary Sherman-Wicks

Therapist

Virtual • California


“Hillary uses a flexible, strengths-based approach that is trauma-informed & incorporates evidence-based practices.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Sima Braude

Sima Braude

Therapist

Virtual • California


“I bring a bold, honest presence to our sessions. I will tell you the truth - not to judge you, but to empower and liberate you.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Empowering, Humorous

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Claudia Burgos

Claudia Burgos

Therapist

Virtual • California


“Therapy with me is never rushed. It is a steady, secure space where healing unfolds through trust, consistency, and thoughtful exploration.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Emily Cortez-Benitez

Emily Cortez-Benitez

Therapist

Virtual • California


“My passion is working with adults who have faced adversity and assisting in processing their experiences, providing support and practical tools.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Lauren Jolly

Lauren Jolly

Therapist

Virtual • California


I graduated from UCLA's Social Welfare program and developed a specialty working with adolescents, teens, parents, teachers and school administrators via the LAUSD public school system. Over the course of 15 years, I have developed an expertise in utilizing a trauma-informed lens and attachment theory to address treatment areas such as trauma, depression, parenting, parent-child relationships, behavioral issues and anxiety.

Anger Management, Anxiety, Depression, Family Issues,

Humorous, Open-minded, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Tonya Schour

Tonya Schour

Therapist

Virtual • California


“I have primarily worked with people who struggle with trauma (PTSD), anxiety, grief, relationship issues, and domestic violence.”

Anxiety, Family Issues, Grief or loss, PTSD,

Direct, Empowering, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Allison Gilbert

Allison Gilbert

Therapist

Virtual • Aptos, CA


“I believe people are more resilient than they know. If you are ready to find that in yourself, I would be honored to walk that path with you.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Solution-oriented, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Jonathan Goelz

Jonathan Goelz

Therapist

Virtual • California


“I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & depression.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Solution-oriented

Accepts Cigna, Blue Shield of California, Aetna,

Juan Santa Cruz

Juan Santa Cruz

Therapist

Virtual • California


We all need and place to share our thought and feelings. I hope to create safe place to discuss, explore and expand our feelings and thoughts, along with somebody who open to share the journey to help us change through action when we’re ready.

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Open-minded, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Janet Carrasco

Janet Carrasco

Therapist

Virtual • California


“My goal is to help you process experiences from your past, manage present challenges, recognize your strengths, and move toward a healthier and more fulfilling future.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Solution-oriented, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Meghan DeWees

Meghan DeWees

Therapist

Virtual • California


“I believe that therapy is most effective when it exists as a space in which we can be curious, clumsy, and creative.”

Anxiety, Grief or loss, LGBTQIA+, PTSD,

Empowering, Open-minded, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Sarah Gbadebo

Sarah Gbadebo

Therapist

Virtual • California


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Jared Barrera

Jared Barrera

Therapist

Virtual • California


“My hope is to build a safe space for you to gain insight, build self-awareness, and provide compassion to feel liberated.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Holly Snyder

Holly Snyder

Therapist

Virtual • California


“My practice is a welcoming and affirming space for LGBTQ+ folks, immigrants, and individuals from marginalized communities.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Dr. Alia Harlan Kaneaiakala

Dr. Alia Harlan Kaneaiakala

Therapist

Virtual • California


Hello! I am an Attachment based therapist and I find it an honor to be on the journey to self discovery with my clients. Walking along side someone (figuratively) while they create a better understanding to their self and how to live this thing we call life is what motivates and drives me.

Anger Management, Anxiety, Depression, Eating Disorders,

Creative, Empowering, Energetic

Accepts Cigna, Blue Shield of California, Aetna,

Anthony Rivera

Anthony Rivera

Therapist

Virtual • California


I have been a Marriage and Family Therapist for the last 13 years working passionately and supportingly with a variety of clients. I have also spent 10 years prior working in different facets of the mental health system such as schools, hospitals, and group homes. Supporting clients to achieve their goals heal and grow is my core goal.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Humorous

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Emily Holford

Emily Holford

Therapist

Virtual • California


“After learning a great deal in my own healing journey, I made a commitment to become a therapist, helping others in the same way I was.”

Anger Management, Anxiety, Depression, PTSD,

Empowering, Humorous, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Paula Thomas

Paula Thomas

Therapist

Virtual • California


“I work to create comfort and safety for my clients to talk about the things that are important to them.”

Anxiety, Bipolar Disorder, Depression, Grief or loss

Affirming, Empowering, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Jessica Terrell

Jessica Terrell

Therapist

Virtual • California


“I believe therapy is a partnership; you are the expert on your life, and my role is to provide guidance, support, and practical tools as we work toward your goals together.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Michael Pitts

Michael Pitts

Therapist

Virtual • California


“With over 10 years of experience working with addiction and co-occurring mental health concerns, I've developed a deep understanding of how these challenges can affect every part of a person's life.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Direct, Empowering

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Eseoghene Oniwor

Eseoghene Oniwor

Therapist

Virtual & in-person

9220 Haven Avenue, Rancho Cucamonga, CA

I am a Licensed Marriage and Family Therapist with experience working with children, youth, adults, couples and families. I work to focus on areas of your concern.

Anxiety, Depression, Family Issues, Relationship Issues

Empowering, Humorous, Open-minded

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book
Derek Hoxby

Derek Hoxby

Therapist

Virtual & in-person

24050 Madison Street, Torrance, CA

“I use Somatic Experiencing—a gentle yet effective approach for trauma and PTSD—helping the body and mind find balance and relief.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Dr. Jean Kim

Dr. Jean Kim

Therapist

Virtual • California


“I approach therapy with warmth, curiosity, and compassion, and I believe meaningful change happens when clients feel genuinely seen, understood, and emotionally safe.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Inquisitive

Accepts Cigna, Blue Shield of California, Aetna,

Elizabeth Mojica

Elizabeth Mojica

Psychiatric Mental Health NP

Virtual • California


I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with over a decade of experience in mental health. I provide care in both English and Spanish. I enjoy helping people better understand their mental health and find treatment that works for them.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Anthem Blue Cross California, Aetna,

Dr. Anna Lee

Dr. Anna Lee

Psychologist

Virtual • California


I am a clinical psychologist licensed in California and Illinois, and can see clients from both states. I support clients with variety of mental health conditions such as mood disorders, relationships issues, addictions, stress management, sport and performance psychology and health behaviors, trauma, insomnia and eating disorders. My therapy style is personable, connected, focused, and attuned.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Holistic, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Quenette Freeman

Quenette Freeman

Therapist

Virtual • California


“I have skill in using trauma-focused cognitive behavioral therapy (T-CBT), desensitization reprocessing (EMDR), and solution-focused therapy (SFT)...”

Anger Management, Anxiety, Depression, Maternal Mental Health,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Kristina Bonanca

Kristina Bonanca

Therapist

Virtual • California


“I strive to create a supportive, nonjudgmental space where clients feel safe, understood, and empowered to make meaningful changes and reconnect with their strengths.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Leslie De Vera

Leslie De Vera

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, personalized, and evidence-based. I believe effective mental health care is not one-size-fits-all...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Anthem Blue Cross California, Aetna,

Ekene KC Ezenwaka

Ekene KC Ezenwaka

Psychiatric Mental Health NP

Virtual • Elk Grove, CA


Mental health care should feel personal—not rushed or one-size-fits-all.

Hi, I’m Ekene (KC), a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, personalized care in a safe, judgment-free space where you can feel heard and understood.

My holistic approach considers your mind, body, lifestyle, and individual goals to create a treatment plan that fits you. Together, we’ll work toward helping you feel better, function better, and move forward with confidence, all from the comfort and privacy of your home.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Aetna,


Offers free consultationsView profile and book
Danika Mills

Danika Mills

Psychiatric Mental Health NP

Virtual • California


“I like to keep things approachable and collaborative... find strategies that actually fit your life.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Anthem Blue Cross California, Aetna,


Offers free consultationsView profile and book
Dr. Nancy Abellera Vazquez

Dr. Nancy Abellera Vazquez

Psychologist

Virtual • California


“It is my sincere desire to walk side by side my clients on their journey toward healing, growth and change.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Inquisitive, Warm

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Juanita Sanchez-Grob

Juanita Sanchez-Grob

Therapist

Virtual • California


“Clients can expect a safe, supportive, and confidential environment, where I will listen to understand without judgement.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Open-minded

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,

Kathy Ekren

Kathy Ekren

Therapist

Virtual • Santa Rosa, CA


I am a licensed marriage & family therapist and certified brainspotting therapist specializing in helping adults heal from trauma, both recent and developmental. I received a Master's degree in community counseling from Gonzaga University in 2009. Before becoming a psychotherapist I worked as a court reporter for over twenty years and then as a stocks and futures trader. I became licensed as a California LMFT in 2016. With eight years of experience as a psychotherapist, I have helped many people overcome challenges and lead happier lives. I believe that the client is the expert on their life and that the wisdom you seek lies within you. I feel honored to accompany you on your healing journey.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Affirming, Holistic, Open-minded

Accepts Cigna, Anthem Blue Cross California, Blue Shield of California,


Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.