Find a Cigna therapist in San Francisco, CA
Book a therapist or psychiatrist in San Francisco, CA covered by Cigna
Top Cigna-covered therapists and psychiatrists in San Francisco, CA
Hello, my name is Tyra Hughes and I am a Licensed Clinical Social Worker. I live and work in the Bay Area of California. A large part of my professional experience has been working with individuals and families who are struggling with relationship issues, parenting challenges, trauma, the justice system and intimate partner violence.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hello! My name is Michelle Garza-Rodriguez, LCSW. If you are reading this, you may be at a point in your life where you are overwhelmed, struggling with past or current difficulties or symptoms, or just need someone to listen. I have close to 20 years of experience in mental health treatment, which has allowed me to meet my clients where they are at, use evidence based practice to diagnose, treat and assist in improving many patients' lives. If you are struggling with anxiety, anger, trauma, mood disorders, or life challenges, don't struggle alone. Set up an appointment and we can begin the process to help you feeling better. If you are in the process of making sure we make a good fit, we can meet for an assessment and discuss your needs. I provide sessions in both English and Spanish. At the end of the day, I want you to feel you have a good match with your therapist. I look forward to meeting with you, and working together on your treatment goals.
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma,
Accepts Cigna, Anthem Blue Cross California, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family Issues, OCD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Curative,
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Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Curative,
Life can throw a new challenge that we need help from a third perspective. That is why I like helping people to empower themselves with what's needed in order to fill the gap and reduce barriers to next level of success in their treatment goal(s)! Often than not, our environmental or relational dynamic in life is the most difficult matters to change or resolve. My clinical work focus on the important subjects that often trigger and precipitate mood symptoms from those relational and environmental disruptions in life.
My communication style is direct - meaning using open-communication and empowerment to the core issues or reason that you are facing the obstacles in life to help you stabilize your life and mental health as prompt manner as possible. I also practice open-communication style by allowing people to ask questions when you have a question about the therapy process or me as your therapist. I will try to answer the best way I can with respect to healthy therapeutic boundary as applicable.
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Carelon Behavioral Health, Oxford,
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Cigna, Blue Shield of California, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Family Issues, Relationship Issues, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Blue Cross Blue Shield of Massachusetts, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction,
Accepts Cigna, Anthem Blue Cross California, United Healthcare, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss, Maternal Mental Health, OCD, PTSD, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss, Relationship Issues, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Aetna, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, PTSD, Substance Abuse / Addiction, Trauma,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Aetna Medicare Advantage, Carelon Behavioral Health Medicare Advantage, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, PTSD, Relationship Issues, Trauma,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Curative, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Sleep disorder, Trauma,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals, couples, and families navigate life’s challenges and create meaningful change. I believe that true growth begins when we feel genuinely seen, heard, and understood. My approach to therapy is collaborative, compassionate, and practical — I strive to create a safe, nonjudgmental space where clients can explore their experiences, build insight, and move toward greater balance and fulfillment.
My clinical style integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Approaches, and Trauma-Informed Care. I also draw from strengths-based and person-centered frameworks to help clients reconnect with their resilience and inner resources. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or past trauma, we’ll work together to develop strategies that feel authentic and sustainable for you.
I earned my Master’s in Social Work from California State University San Marcos and have worked in diverse settings, including community mental health, healthcare, and private practice. Over the years, I’ve had the privilege of supporting clients from a wide range of cultural and socioeconomic backgrounds, and I’m deeply committed to fostering inclusivity, respect, and cultural humility in my work.
Clients often describe me as warm, down-to-earth, and attentive. My goal is to help you feel empowered, supported, and capable of meaningful growth — not only in therapy, but in all areas of your life.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health,
If you have been carrying stress, anxiety, or the weight of life's challenges for a long time, you may have wondered whether things can actually change. I believe they can.
I am a licensed clinical social worker in California with over 30 years of clinical experience working with adults, families, and communities. I am bilingual in English and Spanish, and I welcome clients from all cultural backgrounds. My work spans a wide range of concerns, including anxiety, depression, grief, life transitions, trauma, and substance use recovery.
Anger Management, Anxiety, Depression, Family Issues, LGBTQIA+, PTSD, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, OCD, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Aetna, Blue Cross Blue Shield of Massachusetts, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Family Issues, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
We all need a little help from time to time to get support for our...grief, trauma, depression, confusing thoughts, self criticism, intense feelings, and improve our relationship with ourselves. Helping ease your painful moments is the most important work we can accomplish together. Sometimes we just need someone to stand by us, assure us that it's going to be okay and guide us through the tough parts. Please give me a call today, we can see how to work together for a better quality of life.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna,
Anger Management, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am an authentic, goal-oriented, passionate therapist that can help you gain life skills, become more present, and build the life you want. I provide care for people experiencing a lot of pressure, emotions that feel out of control, and who are feeling stressed in life.
What makes me different: I have a lot of compassion and accept my clients just as they are, without judgment.
Anxiety, Depression, Relationship Issues
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I’m Kimberly McGarvey, a Licensed Marriage and Family Therapist with over 20 years of experience helping adults navigate anxiety, depression, trauma, relationship challenges, grief, stress, and life transitions. I provide a warm, supportive, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and tailored to each client’s individual needs and goals. I work with clients to build insight, strengthen coping skills, and create meaningful, lasting change.
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Curative, Oxford, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts, Curative, Oxford, Providence Health Plan,
Hi! I have worked in and outpatient in Psych Nursing for 20 plus years. Getting to know patients, developing trust and educating are priorities.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Aetna
Anxiety, Bipolar Disorder, Depression, Grief or loss, Relationship Issues, Substance Abuse / Addiction, Women's Issues,
Accepts Cigna, Anthem Blue Cross California, Blue Shield of California, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Something uncomfortable brought you here. You may have tried to move forward and found that something still lingers. You understand what’s going on, but it hasn’t shifted in a meaningful way. My clients come ready to do real work. I meet each person as a whole person, not as a diagnosis or as a presenting problem. I work primarily with adults and young adults, using EMDR alongside CBT and solution-focused and person-centered approaches that support real change. Our focus is on what hasn’t moved and why, so you’re not just managing symptoms but creating genuine, lasting movement forward. If you have done the talking and still do not feel free, I would love to connect.
Anxiety, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Cigna, Blue Shield of California, Aetna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.