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Find a therapist in Washington — covered by insurance

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Top therapists in Washington accepting new patients

Anastasia Gauen Fidler

Anastasia Gauen Fidler

Therapist

Virtual • Washington


“I value the power of the therapeutic relationship and genuinely prioritize building rapport with clients.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ikenna Anyabolu

Ikenna Anyabolu

Psychiatric Mental Health NP

Virtual • Washington


“I believe that the best care starts with connection and trust. I work to create an environment that feels supportive, positive, and welcoming...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Paulo Vilela Rodrigues

Paulo Vilela Rodrigues

Psychiatric Mental Health NP

Virtual • Washington


“I believe that when you understand the biology of your mental health, you are better empowered to navigate your journey toward wellness.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Beth Rousseau

Beth Rousseau

Therapist

Virtual • Washington


“I'm a Licensed Mental Health Counselor and Board-Certified Music Therapist (BC-MT) — one of the few therapists in Washington who holds both credentials...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Marie Judith Charpentier-Thorpe

Marie Judith Charpentier-Thorpe

Therapist

Virtual • Ave Maria, WA


“Through active listening, empathy, and patience, I support clients in building emotional resilience and making positive changes.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Participatory, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Camper Ziegler

Camper Ziegler

Therapist

Virtual • Pomeroy, WA


I am a licensed mental health therapist; I have experience with a diverse, complex, and co-occurring clientele with a broad age range from adolescents to older adults.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Stephanie Brickner

Stephanie Brickner

Therapist

Virtual • Washington


“I am at heart a Family Systems therapist and I use that lens to work with kids, teens, adults, couples, and families to identify and reach their goals!”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Jackline Ngalame

Dr. Jackline Ngalame

Psychiatric Mental Health NP

Virtual • Washington


I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.

I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.

Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Bill Sinclair

Bill Sinclair

Therapist

Virtual • Washington


I've had the privilege of exploring three distinct careers—first as an opera singer, then in marketing—but it was discovering Social Work that truly aligned with my passion and purpose. After earning my Master’s in Social Work from NYU, I worked in psychiatric emergency rooms before launching my therapy practice in 2020. I specialize in blending Mindfulness-Based Stress Reduction with Cognitive Behavioral Therapy to help clients uncover internal blocks and move toward lives filled with meaning, vitality, and self-compassion.

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Christopher Norris

Dr. Christopher Norris

Therapist

Virtual • Los Angeles, WA


Hello, I'm Dr. Chris Norris. If you feel stuck in patterns you understand but can't seem to change—whether that's anxiety, depression, forms of addiction, workplace stress, marital stress, or the daily challenges of living with social communication challenges, autism, or ADHD—I can help.

For more than 36 years, I've helped people make meaningful, lasting changes in their lives. I've done this work in schools, crisis shelters, recovery centers, and private practice, and today I also train future clinicians at Pepperdine University.

Lifelong learning is one of my core values. I'm a Licensed Mental Health Counselor, Licensed Behavior Analyst, Board Certified Behavior Analyst, and National Certified Counselor. My background allows me to bring together talk therapy and the science of behavior in our work. We'll look not only at what you're thinking and feeling, but at the patterns that keep problems going—and what you can realistically do differently to create change that lasts.

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Direct, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Ireshia Smith

Ireshia Smith

Therapist

Virtual • Roswell, WA


“I am committed to creating a safe, uplifting, empowering, and supportive space where you can openly share your concerns.”

Anxiety, Depression, Family Issues, Grief or loss,

Participatory, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Corinne Sudduth

Corinne Sudduth

Therapist

Virtual • Washington


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Affirming, Empowering, Warm

Accepts Providence Health Plan insurance


Offers free consultationsView profile and book
Heather Guthrie

Heather Guthrie

Therapist

Virtual • Washington


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Mabel Rodriguez

Mabel Rodriguez

Psychiatric Mental Health NP

Virtual • Boynton Beach, WA


“Patients can anticipate a warm, supportive, and empowering environment where they are encouraged to discuss their concerns openly and honestly.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Scott Cecil

Scott Cecil

Therapist

Virtual • Cedar City, WA


“My approach is to build a connection that gives you the courage to manage difficult things, to increase your optimism, feelings of hope, and emotional resilience.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Energetic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Parisa Emam

Parisa Emam

Therapist

Virtual • Washington


Hello! I'm a therapist and clinical supervisor with over a decade of clinical experience. I work with kids and teens ages 10-19, with a focus on LGBTQIA+, disabled, and BIPOC youth. I received an MS in Couples and Family Therapy from the University of Oregon, a BA in Psychology from Western Washington University, and I'm a Licensed Marriage and Family Therapist in Washington State.

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm
Jazmyn Janow

Jazmyn Janow

Therapist

Virtual • Washington


“As a mom myself, I understand how these challenges can impact your sense of stability and well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Lysette Herrera

Lysette Herrera

Therapist

Virtual • Washington


“I believe therapy should feel collaborative, compassionate, and tailored to your unique story—not like a one-size-fits-all approach.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Rachel Guadamuz

Rachel Guadamuz

Therapist

Virtual • Vancouver, WA


I work hard to be clinically informed and Christ centered in all that I do with my clients.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Julie Otis

Julie Otis

Therapist

Virtual • Washington


“I work with my clients to create a safe environment where thoughts and feelings can be shared without fear of judgment.”

ADD/ADHD, Anger Management, Anxiety, PTSD,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Cicely Hooten

Cicely Hooten

Psychiatric Mental Health NP

Virtual • Washington


“Cicely believes in a collaborative, holistic approach to helping clients meet their mental health goals.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Lara Adeyemi

Dr. Lara Adeyemi

Psychiatric Mental Health NP

Virtual • Lawrenceville, WA


“Dr. Adeyemi prioritizes a holistic approach to mental wellness. Drawing upon her extensive clinical experience in diverse settings, she tailors her treatments to meet the unique needs of each individual.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Alexander Linderman

Alexander Linderman

Therapist

Virtual • Las Vegas, WA


You’ve talked about it. You understand it. But you still feel it.

I specialize in individual EMDR therapy for adults whose past continues to affect the present.

You may understand why you react the way you do, yet painful memories, anxiety, grief, abandonment, betrayal, relationship triggers, or body reactions still feel difficult to control.

My practice is intentionally EMDR-focused. We work efficiently to understand your history, identify the memories and current triggers keeping you stuck, prepare you for the EMDR process, and move into reprocessing once you are ready.

The goal is not to erase what happened. It is to help you remember it without continuing to feel as though you are still living inside it.

I currently work with individual clients only and am not accepting couples.

In-person EMDR is available in Las Vegas, with virtual therapy available throughout Nevada.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Jordyn LaFreniere

Jordyn LaFreniere

Therapist

Virtual • Washington


“I center the therapeutic relationship itself as a key part of healing. I'm collaborative and curious — I'll ask about your history, your patterns, and what's worked and hasn't...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Lamin Tunkara

Lamin Tunkara

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I believe that mental wellness is a journey, and I am honored to walk alongside my patients every step of the way.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Heather Di Biase

Heather Di Biase

Therapist

Virtual • Washington


Starting therapy can feel like a big step—whether you’re new to counseling or returning after past experiences. Maybe you already know your goals, or perhaps you just know something needs to change. You might be facing relationship challenges, stress, or uncertainty about what comes next. Therapy is a safe space to slow down, sort through what feels overwhelming, and gain clarity. Together, we’ll explore your needs and create a plan that helps you move toward greater confidence, healthier connections, and a more fulfilling life.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Katharine Dickinson

Katharine Dickinson

Therapist

Virtual • Washington


“I specialize in comprehensive diagnostic and treatment of ADHD in teenagers and young adults and have over 13 years of experience working with this population.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Katrina Ryan

Katrina Ryan

Therapist

Virtual • Washington


Are you feeling stuck, anxious, or worn down by the demands of life or work? Many of my clients seek therapy during times of transition, burnout, self-doubt, or when they’ve lost connection with their sense of balance and purpose. As a Licensed Mental Health Counselor and Certified Employee Assistance Professional, I’m here to provide a supportive space to explore challenges with honesty, resilience, and compassion. I help clients navigate stress, life transitions, and personal struggles while honoring their identities and cultural backgrounds to invite authenticity, balance, and self-discovery.

Anger Management, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Navauda Miller

Navauda Miller

Therapist

Virtual • Washington


“I believe that as a provider, our job is to hold a mirror up and help each person see themselves more clearly...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Damaris Andrade

Damaris Andrade

Psychiatric Mental Health NP

Virtual • Washington


“I believe that successful treatment begins with building a trusting therapeutic relationship where patients feel heard, respected, and actively involved in their care.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Creative, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Joseph Ogolo

Joseph Ogolo

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to create a safe, supportive environment where you feel heard, understood, and involved in your treatment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Daisy Pluskett

Daisy Pluskett

Therapist

Virtual • Washington


“My approach is warm, collaborative, and person-centered—I strive to create a space where you feel heard, understood, and empowered as we work toward the life you want to build.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
LaTonya Thomas

LaTonya Thomas

Therapist

Virtual • Washington


“I believe understanding where a pattern began can help you make different choices about where it goes next.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ashley Strawther

Ashley Strawther

Therapist

Virtual • Fort Worth, WA


“Therapy is a partnership. You are the expert of your own story, and my approach is to listen first before becoming involved in your narrative.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Yendi Gabay

Yendi Gabay

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I prioritize creating a calm, nonjudgmental environment where patients feel heard and actively involved in their treatment decisions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Yuliana Gonzalez

Yuliana Gonzalez

Therapist

Virtual • Washington


Healing starts with being understood. I’m Yuliana Gonzalez, a Licensed Mental Health Clinician specializing in trauma, proudly providing care in both English and Spanish.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Heather Belts

Heather Belts

Therapist

Virtual • Washington


Hi there! I specialize in working with neurodivergent adults and people who have experienced childhood adversity. Many of my clients have ADHD, autism, or high ACE (adverse childhood experiences) scores and understand their patterns intellectually, but need help creating change that feels safe and sustainable.

I work best with clients who are ready to take an honest look at how their past continues to shape their relationships, choices, and sense of self. Trauma work cannot be rushed, so I maintain a small caseload and move at a pace that gives each client’s nervous system time to adapt. I bring genuine compassion, curiosity, and humanity into the therapy room.

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Sarah White

Sarah White

Therapist

Virtual • Georgetown, WA


I stem from a solution based theory base but am also very eclectic in my approach. I offer virtual and in- person sessions where clients are encouraged to express themselves freely without fear of rejection or judgement.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Megan Mitchell

Megan Mitchell

Therapist

Virtual • Washington


“Through the therapeutic relationship, I will provide a non-judgmental, safe, and compassionate space for exploration and healing.”

ADD/ADHD, Anxiety, Depression, PTSD,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ferda Celen

Ferda Celen

Therapist

Virtual & in-person

1800 112th Avenue Northeast, Bellevue, WA

I am a licensed mental health counselor. I work adult clients in private practice setting

Anxiety, Depression, Grief or loss, Infertility,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna

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1 Cost may vary based on your location, age, and insurance coverage.