Find a therapist in Washington — covered by insurance
Top therapists in Washington accepting new patients
Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Infertility, Relationship Issues, Substance Abuse / Addiction,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health,
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Carelon Behavioral Health
I work with adults who have diverse backgrounds and I enjoy collaborating with individuals from a wide range of presenting concerns, including anxiety, depression, OCD, PTSD, and addiction. I have training in Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT) and I enjoy integrating these theoretical orientations with a compassionate client-centered approach. Additionally, I am trained in Cognitive Processing Therapy (CPT) for those suffering from PTSD and Exposure and Response Prevention (ERP) for those struggling with OCD and anxiety disorders.
I completed my Master’s degree in Clinical Mental Health Counseling from New Mexico State University and my Bachelor’s degree from Agnes Scott College. I have previously worked in Residential and Partial Hospitalization Programs (PHP) providing individual, couples and family therapy for those dealing with addiction, anxiety, and mood disorders.
Anxiety, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington
Anxiety, Grief or loss
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Relationship Issues
Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan
I have been a therapist for 10 years working primarily with school aged children. I have continued to have a few adults throughout that time as well. I am passionate about helping and getting you to feel like your best self. It is a journey and I cannot wait to help!
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage,
My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what they're feeling and what they've been through. I believe that therapy is about helping people figure out how to live a life that's most authentic to who they are. I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, United Healthcare Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
I help adults who feel anxious, overwhelmed, disconnected, or stuck in patterns that keep repeating. Many of my clients are working through depression, trauma, relationship stress, recovery challenges, and the desire to feel more grounded, connected, and in control.
Anger Management, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Providence Health Plan, Providence Health Plan - Medicare Advantage,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, PTSD, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family Issues, Infertility, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health,
It's not easy starting therapy and investing time in yourself, but you've already done the first step! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have extensive experience working with relationship challenges, anxiety, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work. Your goals are always my top priority, and I am here to support you every step of the way.
Outside of work, I enjoy live music, spending time with friends, and hanging out with my dogs, Nala and Toni. These personal interests help me stay grounded and bring balance to my life, which I believe is crucial for overall well-being.
If you're ready to take the next step, I'm here to help you navigate your journey towards healing and growth. Let's work together to achieve your goals!
Anxiety, Depression, Eating Disorders, Family Issues, OCD, Relationship Issues, Substance Abuse / Addiction, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Aetna Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Ambetter Washington, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I specialize in trauma-informed care and evidence-based treatment for PTSD, anxiety, depression, mood disorders and military families. With over a decade of experience, I offer culturally responsive therapy in English and Spanish. My telehealth-only practice provides a safe, supportive space for healing, growth, and emotional wellness.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
I currently accept individual adult clients only through Headway. I do not provide couples or family therapy through this platform at this time.
I am a licensed Marriage and Family Therapist who works with individuals, couples, and LGBTQ+ clients seeking deeper self-understanding, emotional healing, and more connected relationships. My approach is warm, relational, trauma-informed, and grounded in the belief that healing happens through safety, honesty, and meaningful connection.
I specialize in relationship therapy, anxiety, depression, identity exploration, attachment wounds, complex trauma, and psychedelic assisted psychotherapy. I also support clients navigating life transitions, grief, shame, self-worth, communication challenges, and patterns that keep them feeling stuck or disconnected from themselves and others.
My work draws from Emotionally Focused Therapy, the Gottman Method, Internal Family Systems, somatic awareness, humanistic and existential therapy, and trauma-informed care. I help clients slow down, listen inward, understand their patterns, and develop more compassionate and empowered ways of relating.
As a queer-affirming therapist, I am especially passionate about supporting LGBTQ+ clients and relationships. I strive to create a space where clients can bring their full selves—without judgment—and explore healing in a way that honors their identities, histories, relationships, spirituality, and lived experience.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
Let's work together and help you find your direction. My counseling style is highly consultative and coaching-like. It is typically non-directive, as I believe each client pilot's their own ship, but when the situation warrants, there is plenty of idea sharing and strategizing as well.
I have been practicing for 21 years and work with clients of all ages and various backgrounds. I believe that with a strong therapeutic alliance, we can mutually come together and help you find a path forward that suits you.
Anxiety, Depression, Grief or loss, LGBTQIA+, Relationship Issues, Women's Issues,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Ambetter Washington, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, OCD, PTSD, Sleep disorder,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Ambetter Washington, Regence BlueCross BlueShield of Oregon, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression
Accepts Providence Health Plan insurance
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, Cigna, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss, PTSD, Trauma,
Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford,
Anxiety, Depression, Eating Disorders, Family Issues, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
ADD/ADHD, Anger Management, Anxiety, Depression, Eating Disorders, Family Issues, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, United Healthcare Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage, Regence BlueShield of Washington Medicare Advantage,
ADD/ADHD, Bipolar Disorder, Depression, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, Providence Health Plan - Medicare Advantage,
I am a licensed therapist with over ten years of experience working with people in a variety of settings. I have been practicing therapy for five years and established my Private Practice in March of 2025.
I enjoy working with clients who are motivated towards making changes in their day-to-day lives. However, therapy is slow work. That's why my foundation always starts with getting to know who you are through safety, trust, and autonomy. I work alongside you at a pace thats comfortable for you.
I focus on individual therapy utilizing therapeutic approaches including Narrative Therapy, Cognitive Behavioral Therapy (CBT) , Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). I am committed to being a trauma-informed therapist focusing on the impacts of trauma, physical and emotional safety, empowerment, autonomy, and trust.
Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna insurance
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Regence BlueShield of Washington, Aetna, United Healthcare, Cigna, Carelon Behavioral Health, Oscar, Oxford,
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