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Top therapists in Washington accepting new patients

Mary Eringo

Mary Eringo

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling safe, heard, and understood...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Meghan Wilkins Melanson

Meghan Wilkins Melanson

Therapist

Virtual • Washington


Hello, I'm Meghan, a Counselor specializing in Somatic-Informed Therapy to help you better cope with anxiety, stress, overwhelm, serious illness, and life transitions. Many people begin therapy because they are experiencing new emotions and feel disconnected from the self they've always known.

My counseling approach combines Somatic Experiencing and Person-Centered Therapy to support mind-body regulation. I focus on guiding individuals through challenges that may leave them feeling disconnected. Ultimately, my goal is to help you feel grounded, heard, and equipped with real tools for sustainable healing.

Whether you are navigating a transition or seeking new coping tools for an ongoing concern, I provide a grounded space to help you reconnect with yourself and feel better.

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jenny Campbell-Aoki

Jenny Campbell-Aoki

Therapist

Virtual • Washington


Welcome! I am glad you are here. Feeling lost? Struggling with big emotions, relationship challenges, or uncertain sense of self? Together we can create a space where you can take off the mask and feel seen. As a licensed social worker and therapist, I can help you better understand your patterns so you can make choices that align with your values and free yourself from the cycle of fear or shame. I provide gender-affirming and neurodivergent-affirming care and specialize working with clients with ADHD.

ADD/ADHD, Anxiety, Depression, PTSD,

Affirming, Direct, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Rhiannon Jahns

Rhiannon Jahns

Therapist

Virtual • Washington


I am accepting new clients! Available times: Th 9a, 10a, 1p, 3pm.

You're the person everyone leans on, steady at work, dependable at home. But on the inside, you're battling with intrusive thoughts, panic attacks, people pleasing, or having trouble focusing. It's become too much! I’m here to tell you that not only is it okay to need help, helping people uncover what’s underneath the stress and create a life filled with joy is my jam! Together we will work to untangle those racing thoughts and patterns that keep your nervous system on high alert, then develop skills and boundaries that help you feel steadier in real life.

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Marcia Tharp

Marcia Tharp

Therapist

Virtual • Washington


“Having worked in the foster care system for 20 years, I have learned about trauma, difficult life experiences, and the great need not to face it alone.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Creative, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Christine Halterman

Christine Halterman

Therapist

Virtual • Washington


“My goal isn't to "fix" you (because you're not broken), it's to help you reconnect with yourself, identify your goals and move forward in a way that feels authentic to you.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Shadarion Kinsey

Shadarion Kinsey

Psychiatric Mental Health NP

Virtual • Washington


“I take a thoughtful, personalized approach to care, focused on truly understanding you and helping you feel like yourself again.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Christopher Kempski

Christopher Kempski

Therapist

Virtual • Washington


“As a doctoral trained therapist in alternative therapies, I incorporate the philosophy of the mind and body perspective in my practice.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Krystal Atwood

Krystal Atwood

Therapist

Virtual • Washington


“I am a person-centered therapist who works from an attachment lens with specializations in trauma and art therapy.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Affirming, Creative, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Sarah Hall

Sarah Hall

Therapist

Virtual • Washington


“I approach our work together with genuine warmth and deep curiosity, holding space for whatever you are experiencing right now without judgement or rush.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
LaShundra Vines

LaShundra Vines

Therapist

Virtual • Norcross, WA


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Amy Steward

Amy Steward

Therapist

Virtual & in-person

1030 North Center Parkway, Kennewick, WA

“I am trained in Cognitive Processing Therapy, which means I specialize in helping people actually process difficult experiences rather than just managing symptoms.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Ozzie Hairston

Dr. Ozzie Hairston

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Ozzie (Ohh-Zee) —a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 26 years of experience in healthcare. I’ve worked in both inpatient and outpatient psychiatric settings, supporting individuals facing a wide range of mental health challenges, including mood disorders, anxiety, trauma, and more.

In my practice, I strive to create a warm and collaborative environment where you feel heard and supported. My approach blends therapy and medication management, always tailored to your unique needs and goals. I’m here to help you navigate your journey toward healing and to help you feel more like your true self.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Nathaniel Kerr

Nathaniel Kerr

Therapist

Virtual • Washington


“You are the expert on yourself and your own situation. Sometimes we get lost, overwhelmed, and burdened with the rigors of daily life and past trauma/experiences.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Patricia Hyatt Early

Dr. Patricia Hyatt Early

Psychologist

Virtual • Washington


“I focus on the individual as a whole person, not a specific diagnosis or symptom, and assist with developing and maintaining healthy lifestyle habits.”

Anxiety, Depression, Eating Disorders, Grief or loss,

Direct, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Pedro Ruiz

Pedro Ruiz

Therapist

Virtual • Washington


“He has a Master's of Science in Professional Counseling, with 20+ years of experience with addiction counseling, and depression, anxiety, PTSD, and trauma.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Direct, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Kimberly Fuller

Kimberly Fuller

Therapist

Virtual • Washington


“I support adults and young adults who want a safe, collaborative space to make sense of what they are experiencing and move toward meaningful change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Felix Murad

Felix Murad

Therapist

Virtual • Bellevue, WA


“I use evidence-based methods such as Exposure and Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR) to help clients gain lasting relief from intrusive thoughts, compulsions, and distressing memories.”

Anger Management, Anxiety, Grief or loss, OCD,

Direct, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Cindy Bock

Cindy Bock

Therapist

Virtual • Washington


Welcome, I look forward to working with you.

As a Licensed Professional Counselor, I offer counseling and therapy services via Telehealth, to adult persons in Arizona and Washington State. I've been working in the field for over 20 years, and have found in the last 10, that for most people, the online option has worked just as well as in person. It provides convenience, accessibility, and a more comfortable setting for my clients to be more open and engaged.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Joanne Fromhold

Joanne Fromhold

Therapist

Virtual & in-person

15 South Grady Way, Renton, WA

“I'm a strength based therapist that use evidenced based approaches to help client overcome challenges and achieve their full potential...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Natalie Remanier

Dr. Natalie Remanier

Psychologist

Virtual & in-person

2412 Westlake Avenue North, Seattle, WA

“My passion is working with issues related to sexuality and sexual assault/abuse, and I practice from a culturally-informed Feminist therapy lens.”

Anxiety, Depression, Eating Disorders, Family Issues,

Humorous, Open-minded, Solution-oriented

Accepts Aetna insurance

Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person

1710 100th Place Southeast, Everett, WA

“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Benjamin Cornell

Dr. Benjamin Cornell

Psychologist

Virtual • Washington


“I engage frequently with questions, observations, and hypotheses, and talk about the thought process behind them, but I rarely give advice, assign "homework," or guide "exercises."”

Anxiety, Depression, Eating Disorders, Family Issues,

Direct, Inquisitive, Participatory

Accepts Aetna, Carelon Behavioral Health

Sara Robinson

Sara Robinson

Therapist

Virtual • Spokane, WA


“I would describe myself as a more "laid-back" therapist and do believe that clients should be behind the steering wheel during their sessions but I will hold you accountable and be straightforward when needed.”

Anxiety, Depression, Eating Disorders, OCD,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Lisa Aasheim

Dr. Lisa Aasheim

Therapist

Virtual • Tigard, WA


“I offer a collaborative, secure space where you can feel genuinely seen, supported, and empowered to create lasting change.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Direct, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Paul Mathenge

Paul Mathenge

Psychiatric Mental Health NP

Virtual • Washington


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with advanced training from Drexel University. I provide compassionate, evidence-based psychiatric care for adolescents, adults, and older adults. My practice integrates thoughtful medication management with supportive psychotherapy, lifestyle strategies, and collaborative care to help you feel heard, informed, and empowered in your treatment.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Jamie Elzea

Jamie Elzea

Therapist

Virtual • Washington


“I used mindfulness based practices to support you in values-led action towards the changes you want to see in your life.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Diera Parham-Carruthers

Diera Parham-Carruthers

Therapist

Virtual • Washington


“I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Ida Ramos

Ida Ramos

Therapist

Virtual • Washington


Hello, I’m Ida Ramos, a Licensed Professional Counselor serving clients in Texas and Washington. I’m passionate about supporting people from all backgrounds as they work through life’s challenges. I’ve worked with children, teens, adults, and veterans, and I aim to create a warm, welcoming space where you can feel safe, supported, and understood. As a bilingual counselor fluent in both English and Spanish, I strive to provide culturally responsive care and help clients feel comfortable expressing themselves in the language they know best.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Mara Patterson

Mara Patterson

Therapist

Virtual • Washington


“I believe therapy should feel like a supportive, non-judgmental conversation where your experiences are heard and your goals are prioritized.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Carol Tallant

Carol Tallant

Therapist

Virtual • Washington


“My expertise is working primarily with female identifying individuals who have survived sexual trauma, childhood related abuse, and other forms of interpersonal trauma.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Nuela Umeh

Dr. Nuela Umeh

Psychiatric Mental Health NP

Virtual • Spokane, WA


“I take a personalized, evidence-based approach to care, combining comprehensive psychiatric evaluation with advanced diagnostic and treatment tools.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Holistic, Open-minded

Accepts Aetna, United Healthcare, Cigna,

Lauren Saathoff

Lauren Saathoff

Therapist

Virtual • Missoula, WA


“I specialize in working with people who have experienced trauma, and work to identify brief behavioral interventions and coping skills that may alleviate symptoms affecting daily life functioning and plan for recovery.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person

324 West Bay Drive Northwest, Olympia, WA

“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Holistic

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ashia Jordana

Ashia Jordana

Therapist

Virtual • Washington


“Therapy with me is a space where you don't have to hold it all together—a place to slow down, feel supported, and reconnect with yourself in a deeper way.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Wesley Wennerstrom

Wesley Wennerstrom

Therapist

Virtual • Washington


Greetings. I am a private practice therapist in Washington State. I am an Independent Clinical Social Worker and I am focused on people's empowerment and connection. I specialize in:

  • Inferenced-Based Cognitive Behavior Therapy for OCD.
  • Alcohol and other substance use disorders.
  • Social anxiety
  • Depression and anxiety
  • Compulsive sexual behaviors including pornography use.
  • (For compulsive sexual behaviors, I have a Sexual Compulsivity Informed Professional Certification from the Modern Sex Therapy Institutes.)

Anger Management, Anxiety, Depression, LGBTQIA+,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Cody Brumbelow

Cody Brumbelow

Therapist

Virtual • Washington


My name is Cody Brumbelow. I have been a counselor now for 5 years, both in schools and with individuals clinically. I graduated from UT in Chattanooga, TN and have been working with clients in Washington State virtually ever since. Clients with any presenting concerns or diagnoses are welcome to work with me. Adults with depression, anxiety, trauma, and problems with self-concept have been the core of my work.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Stephanie Littell

Stephanie Littell

Therapist

Virtual • Washington


“I strive to be warm and welcoming in helping you to connect with and use the strength and empowerment that is already within you to reach your recovery goals.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Empowering, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Laura Cabanillas

Laura Cabanillas

Therapist

Virtual • San Clemente, WA


I have a Master's in Counseling and have practiced in the field of mental health for nearly two decades. My experience as a therapist includes extensive training and work in eating disorders, anxiety, depression, trauma, grief and loss, relationship issues, women’s issues, and spirituality. I am licensed in both California (LPCC) and Washington (LMHC), and I’m a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.

Anxiety, Depression, Eating Disorders, Grief or loss,

Empowering, Holistic, Warm

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book
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