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Find a therapist in Washington — covered by insurance

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Top therapists in Washington accepting new patients

Nixon Jean

Nixon Jean

Psychiatric Mental Health NP

Virtual • Bozeman, WA


“With over six years of experience providing person‐centered care and advocacy for individuals with intellectual disabilities and co‐occurring mental health needs, I work collaboratively with clients to create an individualized plan that reflects...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Toun Altharwa

Toun Altharwa

Therapist

Virtual & in-person

12729 Northup Way, Bellevue, WA

I am a trans masc, trauma informed therapist with a spiritual and holistic approach to healing. Guided by a deep belief in love and compassion for all living beings, I create a welcoming and affirming space for individuals from all walks of life. With many years of experience supporting diverse populations, I am committed to fostering connection, understanding, and growth in every therapeutic relationship.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Tiffani Sullivan

Tiffani Sullivan

Therapist

Virtual • Washington


“I believe counseling and therapy should be a collaborative approach that allows you to explore concepts important to you freely.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Daae Shim

Daae Shim

Therapist

Virtual • Washington


“I find value in collaborating with individuals to reach their self actualization and I believe in person-centered therapy and strength-based therapy...”

Anxiety, Depression, Family Issues, PTSD,

Inquisitive, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Melissa Tucker

Melissa Tucker

Therapist

Virtual • Seattle, WA


“I use creativity and expressiveness to work with clients who are great "thinkers" and want to become better "feelers", more comfortable with their emotional states.”

Anger Management, Anxiety, Bipolar Disorder, Family Issues,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual • Lacey, WA


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Telishia Johnson

Telishia Johnson

Therapist

Virtual • Spokane, WA


Hi, I'm TJ — a Marriage and Family Therapist and the founder of A Better You Wellness, LLC. I work with couples, individuals, families, and teens (17+) across Texas, offering both in-person sessions in the Fort Worth area and teletherapy statewide.

My training is deeply relational. I graduated from North Central University with a degree in Marriage and Family Therapy, and I hold additional certifications as a Certified Trauma Professional, Master NLP Practitioner, and Hypnotherapist — training that shapes how I think about healing beyond the surface level. I specialize in relationship challenges including communication breakdowns, infidelity and trust repair, and premarital counseling, along with anxiety, depression, trauma, codependency, career stress, life transitions, and self-esteem.

What sets my approach apart is a philosophy of integration. I believe that meaningful, lasting healing rarely comes from one method alone. The experiences that shape us — especially the hard ones — leave imprints on the mind and body, and I honor both in my work. Clients often tell me they feel heard from the very first conversation, and that's something I take seriously.

ADD/ADHD, Anxiety, Depression, Family Issues,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Nicolle Wicker

Nicolle Wicker

Therapist

Virtual • Washington


“I believe you are the expert on yourself. My role is to guide, educate, and challenge you in a supportive, collaborative environment while honoring your autonomy.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Providence Health Plan

Lee Diener

Lee Diener

Psychiatric Mental Health NP

Virtual • Washington


“My role is to attend to you in a phenomenological way and without judgment so that the process of exploration remains grounded in your experience of yourself.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Lina Yu

Lina Yu

Psychiatric Mental Health NP

Virtual • Redmond, WA


“I take a patient-centered approach to care, combining medication management, therapy, and lifestyle adjustments to help individuals achieve lasting mental wellness.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Danae Bergman

Danae Bergman

Therapist

Virtual • Washington


As a clinician I provide evidence based treatments including cognitive behavioral, solution focused, mindfulness based stress reduction, and compassion focused therapy. In addition to these practices, I incorporate an art as therapy treatment for those that find communicating verbally intimidating. I have several specializations, including one in child/adolescent mental health; and another one in trauma focused best practices. Over the past year, I have been incorporating indigenous knowledge and respectful design into my work with the tribal members in South America.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Cigna, Ambetter Washington, Carelon Behavioral Health,

Dr. Oluwatoyin Sowunmi

Dr. Oluwatoyin Sowunmi

Psychiatric Mental Health NP

Virtual • Washington


“I am passionate about empowering clients through education, collaborative decision-making, and accessible care, including telepsychiatry services for your convenience.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Bradley Raburn

Bradley Raburn

Therapist

Virtual • Portland, WA


“In therapy, we'll focus on helping you reduce the grip of anxiety, respond differently to stress, and develop practical skills for handling difficult thoughts and emotions without feeling overwhelmed by them.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Inquisitive

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health

Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person

229 West Snoqualmie River Road Northeast, Carnation, WA

Hello. My name is Julie and I am a licensed mental health counselor. In addition to working in WA state in a clinic setting, I have spent five years in Singapore working as a social/emotional counselor in a large international high school. In that role, I supported students and families from over 75 countries in the world. That helps me to view counseling from an inclusive and culturally sensitive space. I now make my home in the beautiful PNW and am excited to ground my practice here.

Anger Management, Anxiety, Depression, Eating Disorders,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Daniel Simpkins

Daniel Simpkins

Therapist

Virtual • Monterey, WA


“My philosophy is that our thoughts control our feelings and our feelings control our actions. When we can change our thinking to be more adaptive, we can become the best versions of ourselves.”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lori Dixon

Lori Dixon

Psychiatric Mental Health NP

Virtual • Washington


I am a Psychiatric Mental Health Nurse Practitioner Board-Certified (PMHNP-BC) with experience in mental health care since 2016. I earned my psychiatric certification in 2019 and have dedicated my practice to helping individuals navigate a wide range of mental health concerns with compassion, respect, and clinical expertise.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sam Abdi

Sam Abdi

Psychiatric Mental Health NP

Virtual • Plano, WA


I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate life’s challenges with compassion, understanding, and evidence-based care. My experience includes providing outpatient psychiatric care across the lifespan as well as caring for older adults in assisted living and memory care settings, giving me a broad perspective on mental health across different stages of life. I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Latrina Raddler

Latrina Raddler

Therapist

Virtual • Washington


“Clients often describe my style as warm but direct. I will support you, but I will also challenge you when necessary.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Deborah Rutt

Deborah Rutt

Therapist

Virtual • Washington


“I help people discover new perspectives about themself and their world, plus learn practical tools to help navigate their life with less stress and more joy.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Participatory, Solution-oriented

Accepts Aetna, United Healthcare, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Ugonna Okafor

Ugonna Okafor

Psychiatric Mental Health NP

Virtual • Kirkland, WA


“Together, we will evaluate emotional, physical, environmental, spiritual, cultural, and rational dimension of your life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Ray Kasper

Ray Kasper

Therapist

Virtual • Washington


“I specialize in Eye Movement Desensitization, Cognitive Behavioral, Solution Focused, and Mindfulness techniques.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Challenging, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Valerie Griffin

Valerie Griffin

Therapist

Virtual • Pasco, WA


Welcome! I'm Valerie Griffin, a licensed mental health counselor in Washington state.

I treat individuals 13 years and older with OCD, trauma, anxiety disorders, and other mental health challenges. Whatever your reason for seeking therapy, I'll be your teammate in helping you reach your goals.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Christine Carroll

Christine Carroll

Therapist

Virtual • Romulus, WA


“Given my own Neurodivergence and life experience, I can empathize while guiding you through your therapeutic experience.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
John Jaco

John Jaco

Therapist

Virtual • Washington


“I base my clinical approach on Cognitive behavioral methods including but not limited to Cognitive processing using an eclectic approach and depending on how things progress, will adjust the therapeutic focus.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Humorous, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Robert Olson

Robert Olson

Therapist

Virtual • Washington


“I am collaborative in my approach and will work with you on a plan that is tailored to your unique situation.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Edema Obaseki

Dr. Edema Obaseki

Psychiatric Mental Health NP

Virtual • Washington


“He believes in fostering a collaborative and supportive environment where clients feel heard, understood, and empowered.”

ADD/ADHD, Anxiety, Depression, PTSD,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Justine Nay

Justine Nay

Therapist

Virtual • Washington


“I currently use cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing to help you explore and reach your goals.”

Anger Management, Anxiety, Depression, Substance Abuse / Addiction

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dena Johnson

Dena Johnson

Therapist

Virtual • Washington


“I am an attachment-focused trauma-therapist and I believe that we are deeply driven by our needs for, and fears of, intimate relationships.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide a supportive, judgment-free space where you feel heard, understood, and actively involved in your care.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Blessing Benjamin

Blessing Benjamin

Psychiatric Mental Health NP

Virtual • Washington


“Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Jonathan Coopersmith

Jonathan Coopersmith

Therapist

Virtual • Washington


“I'm trained in trauma informed narrative relational therapy, but I borrow from several modalities based on what works for you.”

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Open-minded, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Wendy Gudiel

Wendy Gudiel

Therapist

Virtual • Washington


“I draw on cognitive-behavioral, dialectical-behavioral, and trauma-informed interventions to guide our work together.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Munyi Shea

Dr. Munyi Shea

Psychologist

Virtual • Washington


“I strive to create a compassionate space where you can safely explore your thoughts, emotions, and relationships.”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross Blue Shield of Massachusetts


Offers free consultationsView profile and book
Dr. Adair Hasty-Vannoy

Dr. Adair Hasty-Vannoy

Therapist

Virtual • Renton, WA


“Adair believes that there are three keys to effective counseling: 1) clarify the goals for counseling, 2) identify internal resources and 3) outline the steps to help achieve those goals.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Humorous, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Amanda Lawal

Amanda Lawal

Psychiatric Mental Health NP

Virtual • Sammamish, WA


“I believe effective psychiatric care starts with listening. Many people come to treatment feeling unheard, misunderstood, or frustrated after years of struggling with symptoms that haven't improved.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Michelle Brantingham

Michelle Brantingham

Psychiatric Mental Health NP

Virtual & in-person

11900 Northeast 1st Street, Bellevue, WA

“She is especially passionate about helping women better understand the ways ADHD, anxiety, depression, and burnout can present throughout different stages of life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Sara Walter Shihdanian

Sara Walter Shihdanian

Therapist

Virtual • Washington


“I'm a late diagnosed AuDHD person specializing in helping people (age 15+) get out of their heads, back into their bodies, and connected to their authenticity and empowerment.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Direct, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Francis Killory

Francis Killory

Therapist

Virtual & in-person

1420 5th Avenue, Seattle, WA

“An engaged and resourceful clinician, Francis does his utmost to facilitate client collaboration and optimize the potential for meaningful change.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Participatory, Warm

Accepts Premera Blue Cross Washington insurance

Serena Hamilton

Serena Hamilton

Therapist

Virtual • Bremerton, WA


“I'm passionate about helping those with significant trauma and abuse stories to overcome and thrive after trauma.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Humorous

Accepts Premera Blue Cross Washington, Aetna, Cigna,

Ashley Brewer

Ashley Brewer

Therapist

Virtual • Washington


“I want our sessions to feel like a real conversation, where you can speak honestly without fear of being judged.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

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1 Cost may vary based on your location, age, and insurance coverage.