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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Elisabeth Burleson-Porras

Elisabeth Burleson-Porras

Therapist

Virtual • Texas


“I utilize various therapeutic modalities to tailor my approach to each individual's needs, believing in everyone's potential for growth.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Keisha Lewis

Keisha Lewis

Therapist

Virtual • Texas


“I help individuals strengthen self-trust, confidence, and I support couples in rebuilding connection through clearer communication and deeper understanding.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Julissa Pagan Pena

Dr. Julissa Pagan Pena

Therapist

Virtual • Texas


“I integrate systemic, psychodynamic, trauma-informed, and cognitive-behavioral approaches in where the therapeutic relationship is highly collaborative.”

Anxiety, Depression, Relationship Issues, Trauma

Affirming, Holistic, Warm

Accepts United Healthcare, Aetna, Cigna,

Angela Payne

Angela Payne

Therapist

Virtual • Texas


“I believe that therapy is a collaborative journey. In our sessions, I provide a nonjudgmental, compassionate, and confidential space where clients can express their concerns openly.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lori Kalaaukahi

Lori Kalaaukahi

Therapist

Virtual • Zephyrhills, TX


“As a military veteran I am familiar with military culture which includes being culturally competent to a wide variety of beliefs and struggles.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

Dr. Joshua Smith

Dr. Joshua Smith

Therapist

Virtual • Texas


“My approach is compassionate, direct, and focused on helping you experience real healing, not just temporary relief.”

Anxiety, Depression, Grief or loss, PTSD,

Challenging, Empowering, Holistic

Accepts Aetna, Cigna, Ascension,

Cami Jones

Cami Jones

Therapist

Virtual • Houston, TX


You and your family's pursuit of healing and wholeness can start here, today! I will honor your voice and partner with you in your journey. If speaking up a struggle for you, I can help you find your voice and learn how to use it. I know the deep impact the work towards wholeness can have on a person’s life and want you to experience the peace and clarity that you deserve. I am truly passionate about helping you know yourself and build the life you want. My desire is to facilitate an environment that is safe for you to heal and grow.

I have been on a journey to my true calling as a therapist all of my life. My life experiences and subsequent journey for personal insight and healing, coupled with my educational pursuits have equipped me for the work ahead with you. I was built with the empathy, discernment, and compassion to do this. I would love to hear your story today!

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Empowering, Warm

Accepts Aetna, Curative

Maryann Bate

Maryann Bate

Psychiatric Mental Health NP

Virtual • Texas


“My aim is to provide a space for each patient to freely express their feelings and concerns and to find a solution that is specific and individualized to your concerns.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Tamara Johns

Tamara Johns

Therapist

Virtual • Texas


“I specialize in supporting women of color who are dealing with anxiety, depression, life transitions, and burnout.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Heather Graham

Heather Graham

Therapist

Virtual & in-person

101 South Fannin Street, Rockwall, TX

“I am here to collaborate with you so you may experience healing by understanding your experiences and advocating for your personal restoration.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Alyssa Hanshaw

Alyssa Hanshaw

Therapist

Virtual & in-person

4220 North Bicentennial Drive, McAllen, TX

“My work centers on helping clients move through anxiety, addictive patterns, and overwhelming emotions by uncovering what's underneath: the unmet needs, suppressed anger, and childhood wounds.”

Anger Management, Anxiety, Depression, Eating Disorders,

Empowering, Energetic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Michelle Tubilla

Michelle Tubilla

Therapist

Virtual • Garden Ridge, TX


“I am very creative and resourceful and enjoy using these skills with my clients to help best meet their needs.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Russell Gregory

Russell Gregory

Therapist

Virtual & in-person

9500 Ray White Road, Fort Worth, TX

“My counseling philosophy is rooted in the belief that every person has the capacity for growth, healing, and lasting change...”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Melaney Bright

Melaney Bright

Therapist

Virtual • Texas


Hello and thank you for reaching out! I know that searching for a therapist can be time consuming and create some anxiety and nerves. I am a Licensed Clinical Social Worker with a background in treating depression and anxiety. I have been working in private practice for over ten years, and I love being able to help clients achieve their goals.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Participatory

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Avery Florence

Avery Florence

Therapist

Virtual • Allen, TX


“I am an openly queer, transgender and neurodivergent therapist committed to helping those who have been underserved in the mental health field systemically.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Quincy Bennett

Quincy Bennett

Therapist

Virtual • Rockwall, TX


“My approach to therapy is warm, empowering, and solution-focused. I strive to create a safe, nonjudgmental space where clients feel heard, respected, and supported.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Challenging, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Allison Bayer

Allison Bayer

Therapist

Virtual • Texas


“My goal is to create a comfortable and nonjudgmental time to focus on your needs; a time to process emotions and behaviors; to learn coping skills; and to feel challenged, understood, and heard.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person

4324 Mapleshade Lane, Plano, TX

“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Keneitria Alderson

Keneitria Alderson

Therapist

Virtual • Texas


“I specialize in working with clients navigating ADHD, anxiety, depression, life transitions, and emotional overwhelm.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Nnennaya Ojingwa

Nnennaya Ojingwa

Psychiatric Mental Health NP

Virtual • Texas


“My approach is holistic, client-focused, and open-minded. I believe that every individual brings a unique story...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Yetunde James

Yetunde James

Therapist

Virtual • Texas


“My style is warm, compassionate and nonjudgmental. I priortize building a trusting therapeutic relationship...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Inquisitive, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Hope Mesler

Hope Mesler

Therapist

Virtual • Texas


I know reaching out for support can feel overwhelming, especially if you're used to carrying everything on your own. My goal is to create a safe, supportive space where you can be yourself, feel heard, and work through life's challenges without fear of judgment.

As a Licensed Professional Counselor, I believe therapy should feel collaborative, compassionate, and tailored to your unique needs. While much of my professional experience has been working with adolescents and families in a school setting, I also enjoy working with young adults and adults navigating anxiety, depression, stress, grief, life transitions, and other emotional challenges.

Whether you're feeling overwhelmed, stuck, or simply ready for change, we'll work together to better understand what's keeping you where you are, build practical coping strategies, and help you move toward the life you want to create.

ADD/ADHD, Anxiety, Depression, Grief or loss

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Julie Strentzsch

Dr. Julie Strentzsch

Therapist

Virtual & in-person

5282 Medical Drive, San Antonio, TX

“I believe healing begins in an authentic space — one where clients feel safe enough to be truly seen, and supported enough to do the hard work of growth.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Angelique Umutesi

Angelique Umutesi

Therapist

Virtual • Texas


“My approach is trauma-informed, culturally responsive, and rooted in honoring your lived experiences.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Ashton Becraft (Burton)

Ashton Becraft (Burton)

Therapist

Virtual • Peru, TX


“I believe in addressing therapy on an individualized basis and am ready to meet clients where they are.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

LaToya Carter

LaToya Carter

Therapist

Virtual • Texas


Managing life's challenges, whether you're balancing work and college, navigating the complexities of chronic illness, or coping with grief and anxiety, can feel overwhelming. But you don’t have to navigate it alone.

I specialize in supporting adults, college students, and individuals in transition as they work through:

  • Chronic Illness & Health Challenges
  • Grief, Loss, & Life Transitions
  • Anxiety & Depression
  • The Stress of Academic & Professional Balance

I offer a compassionate, safe space to help you process your emotions, develop practical coping skills, and create a clear plan for the future. If you're ready to feel more in control and supported, I’m here to help.

Anxiety, Depression, Grief or loss, Relationship Issues

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Cynthia Lively

Cynthia Lively

Therapist

Virtual • Texas


“I believe each person brings a unique set of skills and concerns, and I am eager to listen and assist my clients as they approach therapy for themselves.”

ADD/ADHD, Anxiety, Grief or loss, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Rana Robinson

Rana Robinson

Therapist

Virtual • Texas


“My approach is warm, grounded, and supportive, creating a safe space where clients feel heard, understood, and encouraged without judgment.”

Anxiety, Depression, Maternal Mental Health, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lakitha Thomas, Lpc

Lakitha Thomas, Lpc

Therapist

Virtual • Texas


“I believe everyone has unique strengths, and I'm passionate about helping clients recognize those strengths, build confidence, develop healthy coping skills, and create positive, lasting changes in their lives.”

Anxiety, Depression, Grief or loss, Infertility,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Charity Gary

Charity Gary

Therapist

Virtual • Texas


“My approach is warm, supportive, and grounded in real-life experiences, helping clients gain insight into the patterns, stressors, and emotions that may be impacting their daily lives.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Christy (Kimberly) Fowler

Christy (Kimberly) Fowler

Therapist

Virtual & in-person

2624 Kensington Drive, Tyler, TX

To say "things aren't always easy" is often an understatement. Sometimes things are more than hard, and may have been piling up for a while. Whether you're battling depression, anxiety, grief, or changes in life, I'm here to help. I've worked with children, teens and adults in an inpatient psychiatric hospital, where they work to sort out their struggles. I have seen the damage trauma can do to relationships, but have also seen the power in connecting with others.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Challenging, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Juan Puente

Dr. Juan Puente

Therapist

Virtual • Conroe, TX


“My approach to counseling is holistic and client-centered. Together, we explore the various aspects of your life...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kelyn Luton

Kelyn Luton

Therapist

Virtual • Houston, TX


“I have been working in mental health for about 10 years now and I love helping people who struggle with anxiety, depression, trauma, and a number of other issues become the best versions of themselves.”

Anxiety, Depression, Family Issues, Infertility,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Steven Hayes

Steven Hayes

Therapist

Virtual • Texas


“I provide a safe, nonjudgmental, and culturally affirming space where clients can explore their emotions, develop new coping strategies, and work toward healing and growth.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Andrew Onwuegbu

Andrew Onwuegbu

Therapist

Virtual • Texas


“I listen to the clients by using unconditional positive regard and meet them where they are. Afterwards we find solutions together.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Creative, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Vivian Olisa-Alexander

Vivian Olisa-Alexander

Therapist

Virtual • Texas


“I am passionate about walking alongside individuals as they navigate healing, growth, and self-discovery.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Amber Dixon

Dr. Amber Dixon

Therapist

Virtual • Austin, TX


I believe that healing happens within a safe, supportive, and authentic therapeutic relationship. My approach is client-centered, collaborative, and culturally responsive, recognizing that each person brings unique experiences, strengths, and challenges into the counseling process. I work with adolescents, adults, couples, and families from diverse backgrounds, helping clients navigate concerns such as anxiety, depression, trauma, grief, relationship difficulties, life transitions, and stress management.

My therapeutic style is warm, compassionate, and nonjudgmental while also providing practical tools and strategies to support meaningful growth. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy, and trauma-informed practices, tailoring treatment to meet each client's individual needs and goals.

One of my strengths is creating a space where clients feel heard, understood, and empowered. I am passionate about helping individuals identify their strengths, develop healthier coping skills, improve relationships, and build resilience. Whether you are facing a difficult life challenge or seeking personal growth, I am committed to walking alongside you as you work toward healing, balance, and lasting change.

Anger Management, Anxiety, Depression, LGBTQIA+,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Melissa Barrera

Melissa Barrera

Therapist

Virtual • Texas


“I'm a Licensed Clinical Social Worker and an immigrant, with a deep understanding of what it means to live between worlds, internally and externally.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Quinnise Pettway

Quinnise Pettway

Therapist

Virtual • Texas


“I specialize in working with women at all stages of life who seek a safe and nurturing environment to unpack struggles...”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Sherri Fielder

Sherri Fielder

Therapist

Virtual • Texas


“When working with me, clients will have definitive tools to utilize in their everyday lives that assist them in meeting their desired goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.