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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Heather Smith

Heather Smith

Therapist

Virtual • Texas


I am a Licensed Professional Counselor who has been in practice for over 18 years providing compassionate, unbiased care to individuals of all ages. I love being a counselor and truly enjoy helping others. Whatever your concerns may be, I am here to help.

Anger Management, Anxiety, Depression, Grief or loss,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Evena Pierre

Evena Pierre

Therapist

Virtual & in-person

207 South Tyler Street, Dallas, TX

“I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who experience mental health conditions during pregnancy and postpartum.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Diana Garcia

Diana Garcia

Therapist

Virtual • San Antonio, TX


“I believe in creating a trusting, nonjudgemental and dynamic environment that amplifies strengths and examines unhelpful patterns that are no longer serving you.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Caledra Wortham

Caledra Wortham

Therapist

Virtual & in-person

4900 Overton Ridge Boulevard, Fort Worth, TX

I believe that healing is not a one size fits all process. Every person arrives with a unique story, a distinct set of strengths, and their own way of making meaning in the world. I honor that individuality as I provide a therapeutic space where clients feel seen, supported, and empowered to grow at a pace that feels authentic to them. I believe in helping people and not fixing them because people aren't broken.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Rhonda Evans

Rhonda Evans

Therapist

Virtual • Texas


“I view counseling as a collaborative process and I am interested in walking alongside you through your journey to a better outcome.”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Adna Bean

Adna Bean

Therapist

Virtual • Lubbock, TX


“I believe that everyone can heal and grow, and my role is to provide a safe, supportive and non-judgmental environment where that process can take place.”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Diana Sanchez

Diana Sanchez

Therapist

Virtual • Texas


“I love to see clients grow in their confidence and abilities as we work together through the challenges life can bring.”

Anxiety, Family Issues, PTSD, Trauma

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Obianuju Okafor

Dr. Obianuju Okafor

Psychiatric Mental Health NP

Virtual • Houston, TX


“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

John Sheppard

John Sheppard

Therapist

Virtual & in-person

3309 67th Street, Lubbock, TX

“I started my career as a school counselor for 10 years, working with middle school and high school students.”

Anxiety, Family Issues, Grief or loss, PTSD,

Direct, Energetic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rana Robinson

Rana Robinson

Therapist

Virtual • Texas


“My approach is warm, grounded, and supportive, creating a safe space where clients feel heard, understood, and encouraged without judgment.”

Anxiety, Depression, Maternal Mental Health, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Arnold Etoua

Arnold Etoua

Therapist

Virtual • Texas


“I provide a supportive and non-judgmental space where clients can feel safe, understood, and empowered to grow.”

Anger Management, Anxiety, Depression, Family Issues,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Ashley Harris

Dr. Ashley Harris

Therapist

Virtual & in-person

118 Vintage Park Boulevard, Houston, TX

“My style is warm, honest, and down to earth. I will absolutely hold space for your tears, your stories, and your silence, and I will also gently challenge patterns that keep you stuck...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Mervin Cleveland

Mervin Cleveland

Therapist

Virtual & in-person

3010 Montgomery Road, Huntsville, TX

“My goal is to provide a safe and warm environment, where my client can feel comfortable to explore the past, gain personal insight and make positive changes when necessary.”

Anger Management, Anxiety, Depression, Family Issues

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

James Rowell

James Rowell

Therapist

Virtual & in-person

2520 Longview Street, Austin, TX

“My approach to counseling is person-centered, authentic, and affirming. I work from a relational-cultural perspective.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Humorous, Warm

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Heather Alcala

Heather Alcala

Therapist

Virtual • Laguna Vista, TX


“When it comes to approaches, I take an eclectic approach based on your needs. I provide CBT, DBT, MI, and EMDR (in person only).”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Alexandrea Long

Alexandrea Long

Therapist

Virtual • Texas


“Our approach goes beyond traditional talk therapy by honoring the connection between the mind, body, and nervous system.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Nancy Palacios

Nancy Palacios

Therapist

Virtual • Texas


“Clients can expect a personalized approach that respects their unique needs and goals, with the overarching aim of promoting growth, resilience, and improved emotional and psychological well-being.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Energetic, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

Samantha Galloway

Samantha Galloway

Therapist

Virtual • Texas


“You can expect a safe and secure environment, practical tools to help manage overwhelming emotions, and compassion.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Joel Qiao

Joel Qiao

Therapist

Virtual & in-person

17304 Preston Road, Dallas, TX

“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lillian Wendt

Lillian Wendt

Therapist

Virtual • Grapevine, TX


“I believe everyone deserves to feel joy and live authentically, and I'm here to support you in that journey.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Ashley Moore

Ashley Moore

Therapist

Virtual • Texas


I have owned my own business since 2012. My business has roots in Texas but has now taken me to a few other states. I truly enjoy what I do and love and guiding individuals to achieve healing and growth within my practice. I look forward to working with you.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kathryn McDonald

Kathryn McDonald

Therapist

Virtual & in-person

4324 Mapleshade Lane, Plano, TX

“I feel it is essential to give my clients autonomy in making decisions using evidenced-based methods such as Person-Centered and Solution-Focused therapies, as well as Christian-based principles.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Michelle Swanson

Michelle Swanson

Therapist

Virtual • Texas


Some experiences change the way we see ourselves, our relationships, and the world around us.

Whether you're grieving a loss, recovering from trauma, navigating a mental health challenge, or trying to regain your footing after a difficult season of life, it's easy to feel overwhelmed by emotions that seem impossible to untangle on your own.

I'm Michelle, a Licensed Clinical Social Worker who works with adults facing anxiety, depression, bipolar disorder, grief, trauma, PTSD, and major life challenges. Through my experience in both inpatient and outpatient settings, as well as crisis intervention work, I've had the privilege of helping people navigate some of the most difficult moments of their lives. One thing I've learned is that healing rarely happens all at once—it happens one step, one conversation, and one breakthrough at a time.

My goal is to provide a space where you feel supported, understood, and empowered to move forward.

Depression, Relationship Issues, Substance Abuse / Addiction

Energetic, Holistic, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Turquoise Banks

Turquoise Banks

Therapist

Virtual • Texas


“I primarily use a neuroscience-based integrative approach based on the dynamics of MIND, brain, BODY and spirit.”

Anxiety, Depression, Grief or loss, Trauma

Direct, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

John Collis

John Collis

Therapist

Virtual & in-person

112 Church Drive Southwest, Hunt, TX

“One of my greatest joys in life is in being able to help people be restored to healthy relationships.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Christopher Shelton

Christopher Shelton

Therapist

Virtual & in-person

25329 Budde Road, The Woodlands, TX

“Learning ways to process/understand their emotions/reactions, how to restructure thoughts, and to expect being challenged to improve.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Saji Kannollil

Saji Kannollil

Therapist

Virtual • Texas


“I focus on helping clients understand how thoughts, emotions, and behaviors influence each other while building practical coping skills to manage stress, regulate emotions, and improve overall well-being.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lindsey Lucius

Lindsey Lucius

Therapist

Virtual • Texas


“I specialize in working with adults navigating chronic health differences, trauma, people-pleasing, over-functioning patterns, and emotional exhaustion.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Liston Rice

Liston Rice

Therapist

Virtual • Richmond, TX


“I work to create a warm, safe space within which clients can explore their stories and develop new perspectives on their history, who they are individually, and who they are in relationship with others.”

Anger Management, Anxiety, Depression, Grief or loss,

Inquisitive, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Brianna Winn

Brianna Winn

Therapist

Virtual • Texas


“I believe therapy can be both meaningful and down-to-earth, and I want you to feel like you can be yourself while also making real progress.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Roxanne Wyckoff

Roxanne Wyckoff

Therapist

Virtual • Texas


“I prioritize collaborative goal-setting, helping clients identify and challenge negative thought patterns, and equipping them with practical coping strategies.”

Anxiety, Depression, Grief or loss, PTSD,

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Lisa Casados

Dr. Lisa Casados

Psychologist

Virtual • Honolulu, TX


“I utilize EMDR and CBT to help you face your fears whether in the past or future and allow for more calmness.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Carelon Behavioral Health

Lauren Parlow

Lauren Parlow

Therapist

Virtual & in-person

434 East Loop 281, Longview, TX

“Clients will learn how their thoughts, feelings, and behaviors shape their inner identity which ultimately projects their outward reality.”

Anger Management, Anxiety, Depression, Grief or loss,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Ge Li

Ge Li

Therapist

Virtual • Katy, TX


“I specialize in supporting older adults, caregivers, adolescents, and immigrant families through culturally responsive, person-centered care.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Abigail Reiner

Abigail Reiner

Therapist

Virtual • Houston, TX


I am a empathetic therapist . I work with my clients on where they are now and make a plan with the client to address issues with them at their own pace .

ADD/ADHD, Bipolar Disorder, Depression, Eating Disorders,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Medjinn Thomas

Medjinn Thomas

Psychiatric Mental Health NP

Virtual & in-person

16225 Park Ten Place, Houston, TX

“I aim to create a space where you feel heard, understood, and also challenged in a way that leads to real growth.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Constance Sey

Constance Sey

Therapist

Virtual • Katy, TX


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”

Bipolar Disorder, Depression, Family Issues, PTSD,

Affirming, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Tenaya Wade

Dr. Tenaya Wade

Therapist

Virtual & in-person

400 Chisholm Place, Plano, TX

“My approach is collaborative and transformational. Together, we'll identify unhelpful thoughts, challenge limiting beliefs, and build practical tools to support healing and self-trust.”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Verna Humphrey

Verna Humphrey

Therapist

Virtual • Texas


“Verna works extensively with individuals to change negative thought patterns and enhance their quality of life.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rachel Dufresne

Rachel Dufresne

Therapist

Virtual • Texas


“I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Inquisitive, Warm

Accepts United Healthcare, Aetna, Cigna,

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1 Cost may vary based on your location, age, and insurance coverage.