Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Anxiety, Depression, Grief or loss, Women's Issues
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, PTSD, Relationship Issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Carelon Behavioral Health,
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Relationship Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
Anxiety, Depression, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anxiety, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Relationship Issues, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Depression, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
As a therapist, I strive to create a space that feels safe, supportive, and full of hope. I believe that everyone has the ability to create change in their life — sometimes we just need the right tools and someone to walk beside us. My goal is to help you reconnect with your strengths and move forward with confidence and self-compassion
Anxiety, Depression, Grief or loss, Infertility, Maternal Mental Health, OCD, Relationship Issues, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Aetna Medicare Advantage, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Ascension, Carelon Behavioral Health,
My professional background includes working in Rikers Island as a therapist, working as a virtual EAP provider as well as private practice. My specific areas are individual therapy of those 13 years and older, with a heavy focus on trauma therapy and gender affirming care. My goal as a therapist is to create a safe space while also challenging you when necessary. I tend to be more direct and value building a strong therapeutic relationship above all.
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health,
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, PTSD, Relationship Issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Aetna Medicare Advantage, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Aetna Medicare Advantage, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Bipolar Disorder, Depression, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Sleep disorder, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Family Issues, Relationship Issues
Accepts Aetna, Cigna, Carelon Behavioral Health
We live in challenging times, and it’s often hard to know what to do in the face of adversity, but you don’t have to go through it alone. I believe in your ability to overcome life’s obstacles and create a life based on emotional stability and joy.
I and my staff work primarily with adolescents, adults, and couples with issues related to stress, anxiety, depression, self-esteem, gender identity, grief, and marital/relationship strife.
Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ambetter Texas, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Wellcare by Allwell (Medicare Advantage),
Anxiety, Depression, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, LGBTQIA+, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Optum Medicaid TX,
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Curative,
ADD/ADHD, Anxiety, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Welcome! My practice is rooted in sharing how our connections to our bodies, nature, and community can support us in the healing process. This knowledge that has been shared with me has illuminated my path and has enriched and expanded my training in traditional western psychology. Throughout my career of over a decade, I have worked in various settings and communities throughout the country. I believe mental health is prevention and community medicine and as such, should be accessible to everyone. With this in mind, I work hard to create a space of inclusivity in my work.
I have experience working with indigenous peoples, anxiety, depression, trauma, grief, relationship issues, intergenerational healing, ADHD, burnout, self esteem issues, and spirituality. I am a herbalist and have trained for several years in Traditional Mexican Medicine and have experience working with a textile called the Rebozo to support healing.
Anxiety, Relationship Issues, Trauma, Women's Issues
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Family Issues, Maternal Mental Health, PTSD, Relationship Issues, Trauma,
Accepts United Healthcare, Aetna, Cigna, Oscar, Oxford, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.
A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.
She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.
Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.
As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.
Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.
Anxiety, Depression, PTSD, Trauma
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health,
ADHD is my superpower and I enjoy helping clients make sense of the chaotic mind. If you are constantly overthinking before bed or feeling paralyzed by your daily to-do list, we will work together to break that cycle. I understand past experiences, often unidentified traumas, shape how we show up in present interactions. Life transitions can be difficult, and it is my pleasure to assist you whether you are changing careers, expanding or downsizing in family roles, or just trying to decide what's next. Life stressors are inevitable, but they don't have to be anxiety-filled experiences.
ADD/ADHD, Family Issues, Grief or loss, Maternal Mental Health, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
Spanish bilingual, multifaceted, open-minded, understanding, & w/ extensive background in Acculturation, Criminal Justice, Counterterrorism, Immigration, & Psychology. Over 10 years of working w/ all ages, cultures, & sub-cultures in Arizona & Nevada.
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Infertility, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Horizon Blue Cross and Blue Shield of New Jersey
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.








































