Skip to main content
Headway

Find a therapist in Texas — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Latosha Jackson

Latosha Jackson

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


Latosha Jackson is a board-certified psychiatric nurse practitioner with over 16 years in mental health care. She has worked in inpatient settings, outpatient clinics, and substance use rehab. That breadth means she has met patients at every stage of recovery and is hard to surprise.


She earned her Doctorate of Nursing Practice at Chamberlain College of Nursing. She also holds dual master's degrees, one in Executive Nursing and one in Psychiatric Mental Health. That training shapes how she thinks about diagnosis and care today.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

KenAsia Glover

KenAsia Glover

Therapist

Virtual • Texas


“I believe therapy should feel human, relatable, and like a space where you don't have to pretend everything is fine.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna


Offers free consultationsView profile and book
Cindy Noland

Cindy Noland

Therapist

In-person

9501 North Capital of Texas Highway, Austin, TX

With a collaborative, creative and strengths-focused approach, I provide therapy to individuals and couples, covering issues including resolving troubles, communicating effectively, meeting challenges, or dealing with addiction. I’m a licensed professional counselor, and my integrative and holistic approach is able to help you with a very broad range of topics.

Anger Management, Anxiety, Depression, Eating Disorders,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Kimberley Kern

Kimberley Kern

Therapist

Virtual • Texas


“My therapy space is built on empathy, connection, and authenticity... sprinkled with a little bit of fun.”

ADD/ADHD, Anxiety, Family Issues, Maternal Mental Health,

Inquisitive, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Loriana Martin

Loriana Martin

Therapist

Virtual • Texas


“I work with adults, especially women, navigating anxiety, ADHD, and life transitions, and I offer sessions in both English and Spanish so you can speak in the language that feels most natural to you.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Participatory, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Yaritza Ayala

Yaritza Ayala

Therapist

Virtual & in-person

4925 Davis Boulevard, North Richland Hills, TX

Hello! My name is Yaritza. I am a licensed professional counselor (LPC) TX #80888 & FL #TPMC5727, Licensed Chemical Dependency Counselor Intern (LCDC-I), and a national board-certified counselor (NBCC). I am bilingual (English & Spanish), and I have been working in the mental health field since 2009. My experience includes working at community mental health agencies and, most recently, at a major insurance company.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
La Tanya Wallace

La Tanya Wallace

Psychiatric Mental Health NP

Virtual • San Diego, TX


“I am a Certified Psychiatric, Family Nurse Practitioner and Naturopathic Health Clinician. I have 13 years of experience providing behavioral therapeutics to adults.”

Anxiety, Family Issues, PTSD, Relationship Issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sayra Medina

Sayra Medina

Therapist

Virtual • Texas


Many people come to therapy feeling overwhelmed, stuck in patterns they do not fully understand, or exhausted from carrying challenges on their own for too long. Whether you are navigating trauma, depression, ADHD, relationship difficulties, family conflict, or a major life transition, therapy can provide a space to slow down, gain clarity, and reconnect with yourself.

My approach is collaborative, compassionate, and grounded in curiosity rather than judgment. Together, we will explore the experiences, emotions, and patterns that may be contributing to your current struggles while building practical tools to help you move forward. I believe meaningful change begins with greater self-awareness, and that healing happens when people feel seen, understood, and supported.

My goal is to create a space where you can show up authentically, make sense of your experiences, strengthen your coping skills, and develop a deeper sense of confidence in yourself and your relationships.

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Holly Parks

Holly Parks

Therapist

Virtual • West Lake Hills, TX


“With over 25 years of experience serving youth and families, I specialize in adoption related concerns, parenting support, and trauma-informed, healing-centered care.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dana Sutter

Dana Sutter

Therapist

Virtual • Texas


I work with individuals and couples who are tired of feeling stuck. Maybe it's anxiety, a marriage that isn't working, or the exhaustion of being neurodivergent in a neurotypical world.

ADD/ADHD, Anxiety, PTSD, Relationship Issues,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Breeze Cervantes

Dr. Breeze Cervantes

Therapist

Virtual • Texas


“I believe you are the expert on your own life, while my role is to help you better understand yourself and develop tools that can create meaningful change.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sydney Fowler

Sydney Fowler

Therapist

Virtual • Texas


Hello! I’m Sydney Fowler, a Licensed Professional Counselor and Board-Certified Music Therapist based in San Antonio, Texas. I specialize in working with trauma, anxiety, and depression, as well as individuals with intellectual and developmental disabilities. I am EMDR-trained and bring a thoughtful, creative lens to evidence-based care.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Creative, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Sherry Gould-Hillhouse

Sherry Gould-Hillhouse

Therapist

Virtual • Texas


“My goal is to create a warm, nonjudgmental space where you feel safe exploring your experiences and developing a deeper understanding of yourself.”

Anxiety, Bipolar Disorder, Eating Disorders, Grief or loss,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Melvin Nevels

Melvin Nevels

Therapist

Virtual • Texas


I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.

My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.

Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Tricia Flake

Tricia Flake

Therapist

Virtual • El Paso, TX


“My approach is honest and open-minded focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”

Anxiety, Depression, Family Issues, PTSD,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jessica Wilson Bernstine

Jessica Wilson Bernstine

Therapist

Virtual • Texas


“My military background helps me recognize silent struggles and create a space where you don't have to perform strength you can just be.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Loveda Winkles

Loveda Winkles

Psychiatric Mental Health NP

Virtual • Texas


“I don't just see a diagnosis—I see the whole person. Your story matters deeply, and I'm here to hold space for it.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Paula Thomas

Paula Thomas

Therapist

Virtual • Texas


“I aim to empower clients by utilizing a variety of techniques, including motivational interviewing, client-centered, solution-focused, and strengths-based perspectives.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Energetic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lydia Anthony

Lydia Anthony

Therapist

Virtual • Texas


Rejoice in the Rain Counseling offers online therapy throughout Texas, specializing in anxiety and panic attacks, depression, grief and trauma, and health-related stress.

Services provided by Lydia Anthony, LPC #85822 (Founder, Owner).

Website: www.RejoiceInTheRainCounseling.com

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Amara Obi

Amara Obi

Psychiatric Mental Health NP

Virtual • Texas


Amara is a Psychiatric Mental Health Nurse Practitioner who works with children, teens, and adults. She provides care for concerns such as anxiety, depression, ADHD, insomnia, and other mental health needs. She has a background in psychiatric nursing and believes good mental health care starts with feeling heard, understood, and comfortable with your provider.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Mustafa Moazam

Mustafa Moazam

Psychiatrist

Virtual • Pasadena, TX


“I provide thoughtful, evidence-based psychiatric care with careful attention to each patient's concerns.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Carole Morgan

Carole Morgan

Therapist

Virtual • Texas


“I'm not here to fix you, because you're not broken. I'm here to help you find your way back to yourself.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dawn Womack

Dawn Womack

Therapist

Virtual • Texas


“My goal is to create a calm, supportive space where you can finally feel heard and begin moving beyond survival mode.”

Anxiety, Depression, PTSD, Trauma

Open-minded, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Robin Britt

Robin Britt

Therapist

Virtual & in-person

1858 Keller Parkway, Keller, TX

“My main goal in therapy is to work with clients to overcome the challenges that keep them from having the lives they desire.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Mary Therese Hafernik

Mary Therese Hafernik

Therapist

Virtual • Texas


Greetings, my name is Mary Therese Hafernik, and I am a Licensed Professional Counselor with more than 4 years of experience supporting individuals through anxiety, depression, relationship concerns, family issues, stress, and women’s issues. I work with people who feel stuck, overwhelmed, or ready for meaningful change. Through evidence-based practices, I help clients better understand their emotions, develop practical coping skills, and make lasting changes aligned with their unique goals.

Anxiety, Depression, Family Issues, Relationship Issues,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dana Waknin

Dana Waknin

Therapist

Virtual • Texas


Clients should know that I am a Licensed Professional Counselor (LPC) with specialized training and experience working with trauma, depression, and anxiety.

I believe in a person-centered approach, meaning therapy is tailored to your unique needs, strengths, and goals. Whether you are facing overwhelming emotions, seeking new coping tools, or exploring personal growth, I walk alongside you with empathy and respect to support your journey toward healing and well-being.

My goal is to empower you with practical strategies and insights while fostering self-compassion and resilience. Together, we will create a collaborative, supportive partnership that honors your experience and helps you move forward with renewed hope.

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Holistic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Demetrica Dement

Demetrica Dement

Therapist

Virtual • Texas


“I'm easygoing, open, honest, and curious. In session, I'll really listen, ask thoughtful questions, and work alongside you to build practical life skills and tools that help you move forward.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Elizabeth Butler

Elizabeth Butler

Therapist

Virtual • Del City, TX


Hello, I’m Elizabeth Ashley Butler, a Licensed Professional Counselor (LPC) with nine years of experience in the mental health field and five years as a fully licensed therapist. My work is grounded in the belief that a strong and healthy client-therapist relationship is essential to successful outcomes in counseling. I see my role as a facilitator—creating a safe, supportive, and nonjudgmental space that fosters honesty, trust, healing, and personal growth.

I currently provide therapy to individuals, families, couples and adolescents from diverse ethnic, cultural, and socioeconomic backgrounds. I specialize in working with clients facing challenges related to trauma, anger, anxiety, depression, PTSD, OCD, eating disorders, obesity, stress, life transitions, communication issues, workplace concerns, LGBTQ+ matters, and various mental health diagnoses.

Clinically, I draw from a range of evidence-based approaches tailored to each client’s needs. My core modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Functional Family Therapy (FFT), along with other integrative techniques as appropriate.

From both personal and professional experience, I’ve come to understand that connection is foundational, acceptance is transformative, and meaningful change—while often challenging—is possible. Change can lead to healing, emotional strength, and a higher quality of life. It also opens the door to new opportunities and helps us break free from generational cycles that no longer serve us.

It would be my privilege to walk alongside you on your journey toward healing, self-awareness, and growth.

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Participatory, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Elizabeth Stanley

Elizabeth Stanley

Therapist

Virtual • Texas


“My clients feel truly known by me. I like to use humor when possible as I think it can often help to lighten the mood a bit.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Katherine Steele-Dantin

Katherine Steele-Dantin

Therapist

Virtual • Texas


“I use evidence-based trauma treatments such as exposure-based therapy, mindfulness strategies, and clinical hypnosis to help clients safely process difficult experiences...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dawn Westby Garcia

Dawn Westby Garcia

Therapist

Virtual & in-person

4500 West Illinois Avenue, Midland, TX

“My ultimate goal is to help you find hope, comfort, and strength while navigating through life's difficulties.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Participatory

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Christopher Rodriguez

Christopher Rodriguez

Psychiatric Mental Health NP

Virtual & in-person

900 Northeast Interstate 410 Loop, San Antonio, TX

“I'm straightforward, evidence-based, and focused on results. You will always know the plan, the why behind it, and what to expect next.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Kristen Vince

Kristen Vince

Therapist

Virtual • Texas


I believe healing begins with feeling heard, understood, and supported without judgment. As a Licensed Professional Counselor (LPC), I have over a decade of experience working with children, adolescents, adults, and families across outpatient, community mental health, crisis intervention, emergency departments, and behavioral health settings.

Throughout my career, I have helped individuals navigate anxiety, depression, trauma, grief, life transitions, relationship challenges, ADHD, mood disorders, and crisis situations. My background also includes leadership roles within behavioral health, allowing me to advocate for clients while providing compassionate, evidence-based care.

My goal is to create a safe, supportive environment where clients feel empowered to build resilience, gain insight, and create meaningful, lasting change.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jessica Sanchez-Gomez

Jessica Sanchez-Gomez

Therapist

Virtual & in-person

3845 Cypress Creek Parkway, Houston, TX

“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Snehalkumar Patel

Dr. Snehalkumar Patel

Psychiatrist

Virtual • San Antonio, TX


“I believe that mental health care should be collaborative. I take the time to understand your concerns in depth, explain treatment options clearly, and work with you to create a plan that aligns with your goals and values.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jeremy Sprott

Jeremy Sprott

Therapist

Virtual & in-person

17100 West Road, Houston, TX

Hi, I’m a licensed professional counselor and the founder of Transformed Therapy in Houston, TX. Since 2008, I’ve been walking alongside individuals, and families as they navigate anxiety, depression, relationship struggles, spiritual concerns, and major life transitions. While I work with men and women, as well as children and teens, a large part of my work is focused on helping men who are facing internal battles—feeling stuck, burned out, disconnected, or unsure of how to lead well in their families, careers, and personal lives.

Whether you're carrying stress silently, dealing with anger or shame, questioning your purpose, or struggling to be the individual you want to be, I provide a place where you can be honest, real, and heard. My approach is practical, faith-centered, and grounded in personal accountability, growth, and grace.

Before launching Transformed Therapy, I served as Director at Memorial Christian Counseling Center and CEO at Integrative Mental Health Solutions, leading crisis response teams across Houston. I also spent 11 years in full-time ministry as a youth and outreach minister, which deeply shaped my commitment to soul care and spiritual restoration.

I hold a Master of Education in Counseling from the University of North Texas and a BA in Philosophy from UT Arlington. When I’m not in session, I’m spending time outdoors with my wife and our five kids—camping, fishing, gardening, or simply enjoying God's creation.

If you're ready to step into change—whether it’s for your mental health, your marriage, your faith, or your identity—I’d be honored to walk with you.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Melinda J. Thomas

Melinda J. Thomas

Therapist

In-person

6202 Iola Avenue, Lubbock, TX

“I value the relationship I have with each client and treat clients with genuine respect and understanding.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Desiree Ortega

Desiree Ortega

Therapist

Virtual • Texas


“At the core of my practice is the belief that healing happens within authentic, compassionate, and secure relationships.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Hoanglan Nguyen

Hoanglan Nguyen

Therapist

Virtual • Texas


“I am a trauma-informed clinician, meaning I have training and certification in treating individuals who have experienced trauma, whether it be childhood, generational, or complex.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book
Adebola Ogunbiyi

Adebola Ogunbiyi

Psychiatric Mental Health NP

Virtual & in-person

4295 San Felipe Street, Houston, TX

“My goal is to create a safe, supportive, and judgment-free environment where you feel heard, respected, and empowered to take an active role in your mental wellness.”

Anxiety, Bipolar Disorder, Depression, Maternal Mental Health,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

7881 - 7920 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.