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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Milton Timoteo

Milton Timoteo

Therapist

Virtual • Texas


“I don't offer a 'safe space' for you to stay stuck in your story. I offer a high-leverage environment for those ready to resolve the internal conflicts that trauma left behind.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Adaeze Idakwo

Adaeze Idakwo

Psychiatric Mental Health NP

Virtual • Houston, TX


“I focus on supporting women through pregnancy, postpartum, and life transitions, as well as adolescent girls navigating anxiety and depression.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Blessing Ugbor

Dr. Blessing Ugbor

Psychiatric Mental Health NP

Virtual • Texas


“I take a collaborative, patient-centered approach to care, combining medication management with practical, supportive interventions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Nubia Ballesteros

Nubia Ballesteros

Therapist

Virtual • Dallas, TX


“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Nuzhat Khan

Nuzhat Khan

Therapist

Virtual & in-person

25807 Westheimer Parkway, Katy, TX

“Rather than asking, "What's wrong with you?" I ask, "What happened to you?" and "How have your experiences shaped the way you see yourself, others, and the world?"”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Taranesha Petty

Taranesha Petty

Therapist

Virtual • Texas


“I specialize in working with women, especially mothers, who are used to showing up for everyone else but are now realizing something has to shift.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Energetic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Risikat Lawal

Risikat Lawal

Psychiatric Mental Health NP

Virtual • Texas


“Good health, to me, is about achieving balance — physically, mentally, and socially. It's not just the absence of illness, but the ability to live fully and feel whole.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Lauren Robertson

Lauren Robertson

Therapist

Virtual • Texas


“My style is warm, open-minded, and collaborative. I'll take time to understand your individual experiences, relationships, and goals rather than assuming what you need.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Letricia Davis

Letricia Davis

Therapist

Virtual • Texas


“My approach blends CBT, DBT, mindfulness, and trauma-informed care to create a warm, culturally responsive space for healing, growth, and lasting change.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Warren Taylor

Warren Taylor

Psychiatric Mental Health NP

Virtual • Houston, TX


“My approach is collaborative and straightforward. I focus on understanding your symptoms, identifying what's actually driving them, and creating a treatment plan that fits your life not just a checklist.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Robin Hathorne-Barela

Robin Hathorne-Barela

Therapist

In-person

11030 Reeder Lane, Forney, TX

“I believe therapy should feel like a safe, comfortable space where you can be yourself, feel heard, and work through challenges without judgment.”

ADD/ADHD, Anxiety, Eating Disorders, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Helen Hays

Helen Hays

Therapist

Virtual • Texas


“I believe healing doesn't come from "fixing" yourself... it comes from understanding yourself with curiosity, compassion, and courage.”

Anger Management, Anxiety, Depression, Eating Disorders,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Peter Oni

Peter Oni

Psychiatric Mental Health NP

Virtual & in-person

1225 Farr Street, Waller, TX

“I believe in providing honest, compassionate, and nonjudgmental care that focuses on the whole person — not just symptoms.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Carolyna Mercado Chaparro

Carolyna Mercado Chaparro

Therapist

Virtual • Texas


"Empowering you toward lasting growth through empathy and action.

I strive to create a supportive environment where individuals feel safe processing life’s hurdles. Whether you are navigating stress, crisis, or multicultural concerns, I provide a safe space to develop coping skills and find your footing.

  • Experience: 10 years in clinical practice.
  • Specialties: Anxiety, trauma, substance use, and life transitions.
  • Languages: Fully bilingual in Spanish and English.

I deeply value diversity and operate from a foundation of inclusion and compassion. My mission is to help you feel seen, heard, and equipped to reach your goals."

Anxiety, Bipolar Disorder, Depression, Family Issues,

Humorous, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Maria Teresa Tiscareno

Maria Teresa Tiscareno

Therapist

Virtual & in-person

1304 South Vine Avenue, Tyler, TX

“Therapy can give you a space where those different parts of your experience are understood together.”

Anxiety, Depression, Grief or loss, Trauma

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Bethany Wilson

Bethany Wilson

Therapist

Virtual • Texas


“Healing from trauma, anxiety, or depression is possible, and you deserve support that actually works.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Ascension,

Jonathan Porter

Jonathan Porter

Therapist

Virtual • Texas


“I bring over 10 years of experience helping individuals navigate anxiety, feelings of depression, relationship challenges, and struggles with self-esteem through insight-driven therapy.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Anna Lohanna Dos Santos

Anna Lohanna Dos Santos

Therapist

Virtual & in-person

9595 Six Pines Drive, The Woodlands, TX

“I use Acceptance and Commitment Therapy (ACT) to help clients connect with their values to guide their goals, coping strategies, and decisions.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Robin Irwin

Robin Irwin

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and grounded in helping clients feel understood, supported, and empowered.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Natalie Marshall

Natalie Marshall

Therapist

Virtual • Texas


“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and work through the things that may be keeping you from feeling like the healthiest and most authentic version of yourself.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Ronke Arogundade

Ronke Arogundade

Psychiatric Mental Health NP

Virtual • Texas


“I offer comprehensive assessment, evaluation and individualized treatment of mental health utilizing holistic and evidence based approaches.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Liliana Lewis

Liliana Lewis

Therapist

Virtual • Texas


“As an immigrant woman, Liliana brings both professional expertise and lived experience to the therapy space.”

Family Issues, Grief or loss, Relationship Issues, Substance Abuse / Addiction,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Olabisi Fafore

Olabisi Fafore

Psychiatric Mental Health NP

Virtual • Texas


“When you work with me, my goal is for you to leave each session feeling heard, empowered, and equipped with the tools needed to navigate your mental health journey.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Felicia Ihenaka

Felicia Ihenaka

Psychiatric Mental Health NP

Virtual • Texas


Great to meet you!

I am a board -certified psychiatric nurse practitioner who graduated from Walden University and bachelor’s degree in nursing from Grand Canyon University Arizona. With my extensive background in working in psychiatry with over 20 years of healthcare experience working in different healthcare settings both in inpatient and outpatient areas. I am a highly trained healthcare provider who diagnose, treat, manage acute and chronic psychiatric episodes, assessing risk and ensuring patient safety. I specialize across the lifespans, treating all ages from children, adolescents, adults and geriatrics with mental health issues. My experience includes working in telemetry, long-term care, general medicine, orthopedics and critical care units.

Over the past 12 years, I have been working more in my specialty concentrating on psychiatric mental health and substance addiction treatment. I have a wide range of behavioral mental health and psychiatric conditions including but not limited to: Anxiety, Bipolar disorders, Depression, Schizophrenia, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), Insomnia, Post-traumatic stress disorder (PTSD), Substance abuse and adjustment disorders.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Liana Hernandez

Liana Hernandez

Therapist

Virtual • Texas


“My approach is grounded, collaborative, and focused on helping you better understand yourself while creating meaningful, lasting change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Leslie Stephens

Leslie Stephens

Therapist

Virtual & in-person

114 South Main Street, Weatherford, TX

“I offer a supportive environment and a gentle approach while still challenging you to be your best self.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Erika Sosa Macias

Erika Sosa Macias

Therapist

Virtual • Texas


“I am a Latinx therapist, bilingual in Spanish and English. My areas of expertise include childhood trauma resolution, addiction issues, racial and cultural identity challenges for minorities including LGBTQ clients.”

Grief or loss, LGBTQIA+, PTSD, Relationship Issues,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Sam Weaver

Sam Weaver

Therapist

Virtual & in-person

3620 South Cooper Street, Arlington, TX

“My goal is to help you better understand what is getting in the way, build stronger coping and communication skills, and take realistic steps toward meaningful change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Randa Norton

Randa Norton

Therapist

Virtual • Texas


“I believe our past can help us understand who we are, but it does not have to determine where we go next.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
David Obasi

David Obasi

Psychiatric Mental Health NP

Virtual • Texas


“My esteemed clients should expect to work with a warm, nonjudgmental mental health provider who actually listens and collaborates to achieve their goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Cristan Steimel

Cristan Steimel

Therapist

Virtual & in-person

10454 Norton Drive, Houston, TX

“I'm soft spoken, calming, and sensitive in my style, and I believe therapy works best when it's collaborative — we share power, make decisions together, and move at a pace that feels right for you.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Pak Poon

Pak Poon

Therapist

Virtual • Austin, TX


“I utilize an open-minded, empowering, and supportive approach. I enjoy exploring my client's current and past relationships, to find clarity and promote self growth.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Christina Martinez

Christina Martinez

Therapist

Virtual • Texas


“I am a bilingual therapist who provides a compassionate, supportive, and nonjudgmental environment where you feel heard and empowered to make positive changes.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Challenging, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Erin McConnell

Erin McConnell

Therapist

Virtual • Texas


“I believe every person has unique strengths and experiences, which is why I take time to understand your story and tailor treatment to your individual needs.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Talitha Moore

Talitha Moore

Therapist

Virtual & in-person

4304 Southwest Green Oaks Boulevard, Arlington, TX

There are seasons of life when you realize you’ve changed, but you’re not entirely sure who you’ve become. Anxiety or depression may be affecting how you feel day to day, tension in your family or relationships may leave you emotionally drained, or you may have spent so much time meeting expectations that your own needs have become difficult to hear. I provide virtual and in person individual therapy for adolescents and adults throughout Texas, with a focus on anxiety, depression, family issues, relationship concerns, and women’s issues. I also support clients navigating trauma, PTSD, and stress when those experiences are contributing to the challenges they face today. My goal is to create a warm, affirming environment where you can step away from the pressure to have everything figured out, understand yourself more clearly, and begin reconnecting with the person you want to be.

Anxiety, Depression, Family Issues, PTSD,

Affirming, Creative, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Sophia Blossom

Sophia Blossom

Therapist

Virtual • College Station, TX


“My approach to therapy is warm, supportive, and collaborative. I believe in creating a safe space where clients feel heard, understood, and never judged or rushed.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Amy Abraham

Amy Abraham

Psychiatric Mental Health NP

Virtual • Texas


Healing begins the moment you feel truly seen, heard, and supported. My goal is to meet you exactly where you are and walk alongside you as an active partner in your mental health journey.


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in comprehensive, lifespan mental health care. My clinical approach blends rigorous scientific precision with a deeply empathetic, collaborative philosophy, ensuring you feel empowered rather than just a diagnosis.


Experienced across the entire lifespan, I treat children, adolescents, adults, and seniors (ages 4+). I provide evidence-based, specialized care for:


  • ADHD Across the Lifespan: Supporting executive functioning and emotional regulation from childhood through adulthood.
  • Anxiety & Depressive Disorders: Managing generalized anxiety, panic, and major depression.
  • Mood & Psychotic Disorders: Utilizing modern clinical strategies for Bipolar disorder and complex mood shifts.
  • Complex Presentations: Providing sensitive care for eating disorders, trauma histories, and personality-related behavior patterns.

Outside of psychiatry, I am an avid traveler and a passionate gardener. Tending to my roses daily is my favorite way to practice mindfulness and decompress, ensuring I return to my patients with a refreshed mind and renewed energy.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual & in-person

1651 North Collins Boulevard, Richardson, TX

“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Christa Gibbs

Christa Gibbs

Therapist

Virtual • Texas


“My role isn't to tell you what to do—it's to walk alongside you, helping you better understand yourself, work through life's challenges, and build the confidence and skills to move forward.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Creative, Energetic

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Alison Sarah Adler

Alison Sarah Adler

Therapist

Virtual • Dallas, TX


“I have been a therapist for more than 2 decade and am tremendously grateful to be doing something I love.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Direct, Empowering, Warm

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.