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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Haley Harris

Haley Harris

Therapist

Virtual • Texas


“I believe that each person is the expert of their own life. My role as a therapist is to walk alongside you...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Amanda Kelly

Amanda Kelly

Therapist

Virtual • Texas


“I take a direct and supportive approach, working collaboratively with clients to help them make meaningful change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Arielle Gray

Arielle Gray

Therapist

Virtual • Texas


“I take a practical and collaborative approach to therapy, helping clients build insight, develop coping skills, and create meaningful, lasting change.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Michael Norfleet

Michael Norfleet

Therapist

Virtual • Texas


Hi, I’m a Licensed Clinical Social Worker with 6+ years of experience helping adults navigate stress, trauma, and life transitions. I work with individuals who are ready to move beyond feeling stuck and build a clearer, more balanced path forward.

Anger Management, Anxiety, Depression, Family Issues,

Creative, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

James Young

James Young

Therapist

Virtual & in-person

1600 West 38th Street, Austin, TX

“I help adults work through anxiety, depression, anger, grief, trauma, and self-doubt so they can feel more grounded, present, and connected to the life they want to live.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Open-minded, Warm

Accepts Aetna insurance

Acacia Jaimez

Acacia Jaimez

Therapist

Virtual • Live Oak, TX


“I provide a safe, comfortable, and non-judgmental space where you can come and begin the healing process.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Andrew Oshobu

Andrew Oshobu

Therapist

Virtual • Texas


“I draw from several evidence-based approaches — including CBT (changing unhelpful thought patterns), DBT (building skills to manage intense emotions)...”

Anger Management, Anxiety, Family Issues, PTSD,

Creative, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tahira Mitchell

Tahira Mitchell

Therapist

Virtual • Texas


“My approach to therapy is relational, depth-oriented, and grounded in attachment and family systems work.”

Anxiety, Family Issues, Relationship Issues, Women's Issues

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Michael Akwo-Adelowo

Michael Akwo-Adelowo

Psychiatric Mental Health NP

Virtual • Texas


“I work one on one with my clients, tailoring their treatment to their unique experience and their disease process.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Crystal Graham

Crystal Graham

Therapist

Virtual & in-person

4203 Montrose Boulevard, Houston, TX

“I especially enjoy working with women who are exploring autonomy, deepening self-awareness, and building stronger attunement with themselves.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Challenging, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Jon Lamb

Jon Lamb

Therapist

Virtual & in-person

1197 West Main Street, Lewisville, TX

“My passion lies in standing with those who are hurting, mending, and who may feel a bit broken, and helping them discover meaning and hope within the unique tapestry of their circumstances.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Carolyn Townsend

Carolyn Townsend

Therapist

Virtual • Texas


“My approach is collaborative and relational, and I often incorporate creative and expressive ways of exploring what's hard to put into words.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Creative, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Augustine Alpha

Dr. Augustine Alpha

Psychiatric Mental Health NP

Virtual • Texas


“My approach is integrative, trauma-informed, and grounded in the full complexity of each person's life — not just their presenting diagnosis.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Debbie Gonzalez

Debbie Gonzalez

Therapist

Virtual • Texas


“Counseling is not just about solving problems—it's about understanding your story, strengthening your inner voice, and creating healthier connections in your life.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Christabel Ekechukwu

Christabel Ekechukwu

Therapist

Virtual • Texas


“I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I have helped a lot of individuals find closure with their traumas, and process memories.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Vivian K. Henderson

Vivian K. Henderson

Therapist

Virtual • Dallas, TX


“My style is warm, supportive, and solution-oriented, tailored to each person's unique needs and goals.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Lilian Bamgbose

Lilian Bamgbose

Psychiatric Mental Health NP

Virtual • Texas


“My approach is warm, collaborative, and personalized because I believe effective treatment begins with understanding you as a whole person, not just your symptoms.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jason Duckworth

Jason Duckworth

Therapist

Virtual & in-person

1111 North General Bruce Drive, Temple, TX

“I operate from a strength-based, not a blame-based perspective. He helps client focus on progress, not perfection.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Alyssa Frers

Alyssa Frers

Therapist

Virtual • Texas


“I help adults who struggle with anxiety, OCD (including scrupulosity or religious OCD), and perfectionism regain confidence and deeper peace.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Eileen Danaher

Eileen Danaher

Therapist

Virtual • Texas


“Over the past six years, I've spent much of my work walking alongside people who've lived through trauma.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Nicole Ferguson

Nicole Ferguson

Therapist

Virtual • Texas


“I meet each person where they are, listen without judgment, and work collaboratively with them to find practical steps toward greater clarity, confidence, and well-being.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Holistic, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Nashay Lorick

Nashay Lorick

Therapist

Virtual • Texas


I believe every person holds the power to heal, grow, and live out their boldest dreams. Life’s challenges and trauma can block that potential. I offer transformational and practical tools to help individuals overcome mental health struggles and awaken to abundant fulfillment.

​

As a thriver myself, I’ve moved beyond immense adversity and now guide others to do the same. With over two decades of experience across private practice, government, and global consulting, I’ve supported NFL athletes, entertainers, healthcare providers, spiritual leaders, executives, military and government leaders and more to navigate the perils of life.

​

As an EMDR-trained, culturally responsive therapist, I integrate holistic and evidence-based approaches including CBT, DBT, CPT, IFS, motivational interviewing, and mindfulness. I also incorporate spiritually grounded and decolonized practices where desired.

​

Rooted in social justice, I engage in advocacy through education, training, and collaborative partnerships. I’m honored to support people across racial, gender, and identity spectrums, including the LGBTQIA+ community.

Since 2004, I’ve journeyed with countless people to support them to rediscover hope. If you’re feeling drawn to this space, I’m here to walk with you.


Fun fact: I’m a mom of four, a fashion therapist, and a lover of music, vintage finds (furniture and clothing), and all things metaphysical. If I weren’t a therapist, I’d be in law or fashion!

Anxiety, Depression, Family Issues, Infertility,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Brian Goonan

Brian Goonan

Psychologist

Virtual • Texas


“My approach is thoughtful, supportive, and growth-oriented. Therapy isn't just about temporary relief; it's about understanding patterns, increasing self-awareness, and building healthier ways of relating to yourself and others so that lasting...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Solution-oriented

Accepts Aetna insurance


Offers free consultationsView profile and book
Paul Williams

Paul Williams

Therapist

Virtual • Texas


“I believe healing begins with honest conversations. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore life's challenges...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Michael Valdez

Michael Valdez

Therapist

Virtual • Fort Lauderdale, TX


“The environment I create is warm and non-judgemental. I don't allow guilt or shame to own you or the conversation.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Jory Watson

Jory Watson

Therapist

Virtual • Texas


“My approach is warm, practical, and collaborative. I believe therapy works best when you feel safe enough to be honest about what is hurting, what feels heavy, and what you want to be different.”

Anxiety, Depression, PTSD, Relationship Issues,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Jessica Lee Oyefusi

Jessica Lee Oyefusi

Therapist

Virtual • Texas


“I help you identify unhelpful thinking habits, and we practice replacing them with healthier, more balanced perspectives.”

Anxiety, Depression, Family Issues, Relationship Issues,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Barbara Haralson

Barbara Haralson

Therapist

Virtual & in-person

23050 Morton Ranch Road, Katy, TX

“I am Diamond Certified in Solution-Focused Brief Therapist (SFBT) who integrates the Gottman Method...”

Anger Management, Anxiety, Depression, Eating Disorders,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Erin Guarnero

Erin Guarnero

Therapist

Virtual & in-person

85 Northeast Interstate 410 Loop, San Antonio, TX

“I believe healing looks different for everyone. I work to understand your unique experiences, values, and strengths so we can create an approach that feels authentic and meaningful to you.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Cherrelle Reed

Cherrelle Reed

Therapist

Virtual • Texas


“My goal is to empower clients and remind them that, even through life's challenges, their resilience matters!”

ADD/ADHD, Anger Management, Depression, Family Issues,

Empowering, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Barbara Parry

Barbara Parry

Therapist

Virtual • Texas


“I have worked through my complex trauma and have had many life experiences that help me relate to many.”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Antoinette Rittenhouse

Antoinette Rittenhouse

Therapist

Virtual • Texas


“I believe each person carries a toolbox of strengths and resources, even if it's not always clear which tools to use or when.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Harold Gibson

Harold Gibson

Therapist

Virtual • Texas


“My approach is warm, collaborative, and goal-oriented. I draw from Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Dialectical Behavior Therapy, trauma-informed care, and grief counseling...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Lauryn Jackson

Lauryn Jackson

Therapist

Virtual & in-person

101 South Fannin Street, Rockwall, TX

“I specialize in helping couples find their spark again, teens find their footing, and individuals navigate big life changes.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Angela Ott

Angela Ott

Therapist

Virtual & in-person

301 South Rogers Street, Waxahachie, TX

“I believe therapy is not about changing who you are. It is about developing a deeper understanding of yourself, recognizing your strengths, learning effective tools, and creating meaningful change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

Melissa Gonzales

Melissa Gonzales

Therapist

Virtual • Texas


“In my approach to therapy, I want to create a space where you can feel heard and supported every step of the way.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

BriAnn Williams

BriAnn Williams

Therapist

Virtual • Texas


“I believe therapy should feel like a real, supportive conversation — not something overly clinical or intimidating.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Challenging, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Christine Anderson Runnells

Christine Anderson Runnells

Therapist

Virtual • Texas


“My approach is grounded in building a strong, trusting therapeutic relationship where you feel safe, heard, understood, and supported as we work together toward healing and growth.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Cheronda Steele

Dr. Cheronda Steele

Psychologist

Virtual • Plano, TX


“My style focuses on gaining clarity about your life situation, building coping skills, healing unresolved pain, and creating a life of meaning and purpose.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Henry Wallace

Henry Wallace

Therapist

Virtual • Texas


I am a family and marriage counselor currently licensed in Texas. I have over 40 years of experience working as a psychotherapists and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, sexual issues, substance abuse issues and general life conflicts. I also helped many people who have experienced combinations of areas of concerns and who faced existential conflicts within their lives.

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.