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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Lisa Price

Lisa Price

Therapist

Virtual • Houston, TX


“I primarily use Cognitive Behavioral Therapy, adapting my approach with other modalities based on your concerns, age, goals, and desired level of progress.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Anne Causey

Anne Causey

Therapist

Virtual & in-person

26205 Oak Ridge Drive, Spring, TX

“I've created a cozy, warm and peaceful space where clients feel safe and accepted so they can move from pain into healing and resilience.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Direct, Warm

Accepts Aetna insurance

Loriana Martin

Loriana Martin

Therapist

Virtual • Texas


“I work with adults, especially women, navigating anxiety, ADHD, and life transitions, and I offer sessions in both English and Spanish so you can speak in the language that feels most natural to you.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Participatory, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Yaritza Ayala

Yaritza Ayala

Therapist

Virtual & in-person

4925 Davis Boulevard, North Richland Hills, TX

Hello! My name is Yaritza. I am a licensed professional counselor (LPC) TX #80888 & FL #TPMC5727, Licensed Chemical Dependency Counselor Intern (LCDC-I), and a national board-certified counselor (NBCC). I am bilingual (English & Spanish), and I have been working in the mental health field since 2009. My experience includes working at community mental health agencies and, most recently, at a major insurance company.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
La Tanya Wallace

La Tanya Wallace

Psychiatric Mental Health NP

Virtual • San Diego, TX


“I am a Certified Psychiatric, Family Nurse Practitioner and Naturopathic Health Clinician. I have 13 years of experience providing behavioral therapeutics to adults.”

Anxiety, Family Issues, PTSD, Relationship Issues,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Sayra Medina

Sayra Medina

Therapist

Virtual • Texas


Many people come to therapy feeling overwhelmed, stuck in patterns they do not fully understand, or exhausted from carrying challenges on their own for too long. Whether you are navigating trauma, depression, ADHD, relationship difficulties, family conflict, or a major life transition, therapy can provide a space to slow down, gain clarity, and reconnect with yourself.

My approach is collaborative, compassionate, and grounded in curiosity rather than judgment. Together, we will explore the experiences, emotions, and patterns that may be contributing to your current struggles while building practical tools to help you move forward. I believe meaningful change begins with greater self-awareness, and that healing happens when people feel seen, understood, and supported.

My goal is to create a space where you can show up authentically, make sense of your experiences, strengthen your coping skills, and develop a deeper sense of confidence in yourself and your relationships.

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Holly Parks

Holly Parks

Therapist

Virtual • West Lake Hills, TX


“With over 25 years of experience serving youth and families, I specialize in adoption related concerns, parenting support, and trauma-informed, healing-centered care.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dana Sutter

Dana Sutter

Therapist

Virtual • Texas


I work with individuals and couples who are tired of feeling stuck. Maybe it's anxiety, a marriage that isn't working, or the exhaustion of being neurodivergent in a neurotypical world.

ADD/ADHD, Anxiety, PTSD, Relationship Issues,

Affirming, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Reesha Ahmed

Reesha Ahmed

Therapist

Virtual • Texas


“My approach is primarily rooted in Cognitive Behavioral Therapy (CBT), helping you recognize patterns in your thoughts, emotions, and behaviors and develop healthier ways of responding to difficult situations.”

Anxiety, Depression

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Anthony Barbee

Anthony Barbee

Therapist

Virtual • Texas


“My goal is to create a space where you feel understood, supported, and able to make meaningful progress.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

LuCresia Fields

LuCresia Fields

Therapist

Virtual • Texas


“The experiences that shape us can become the tools that heal us, and repurposing life experience is central to how I work.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Creative, Empowering

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Cynthia Leon

Cynthia Leon

Therapist

Virtual • Texas


“The therapeutic environment can create a safe place to explore the thoughts and feelings that have been plaguing you that you don't know how to manage.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Empowering, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rebecca Brand

Rebecca Brand

Therapist

Virtual • Texas


“With curiosity, compassion, and humor, I help clients overcome doubts, revisit past hurts, and achieve their goals with grace and empathy.”

Anxiety, Depression, Eating Disorders, Family Issues,

Empowering, Energetic, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

Porsche Hargrove

Porsche Hargrove

Therapist

Virtual • Texas


“My intention is to assist individuals in building on their strengths, battling depression and anxiety, and reclaiming their overall sense of self.”

Anger Management, Anxiety, Depression, Grief or loss,

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Alane Atchley

Alane Atchley

Therapist

Virtual • Texas


“My practice is designed to feel like a deeply supportive, down-to-earth space where you can finally exhale and catch your breath.”

ADD/ADHD, Anxiety, Family Issues, OCD,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Ascension,

Dr. Shana Lewis

Dr. Shana Lewis

Therapist

Virtual • Texas


“My style is warm, supportive, and direct. I help clients identify unhelpful thought patterns, explore how stress and expectations show up in daily life, and build practical strategies that promote emotional well-being, clarity, and confidence.”

Anxiety, Depression, Family Issues, Relationship Issues,

Direct, Energetic, Humorous

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Nancy Perkins

Nancy Perkins

Therapist

Virtual • Texas


“I take a positive and holistic approach to therapy. I find it is important to find balance in your life and it starts with improving self-esteem and good self care.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Nancy Velez

Nancy Velez

Therapist

Virtual • Texas


“I specialize in trauma-informed care and have experience working with a diverse range of individuals, including children, families, military veterans, first responders, immigrant communities, migrant children, and individuals living with HIV.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Alexandra Holder

Alexandra Holder

Therapist

Virtual • Salado, TX


Hello! My name is Alex and I have a Master's degree in Addiction Counseling from Texas Tech University Health Sciences Center. I specialize in working with individuals navigating PTSD and prolonged grief disorder. I have experience supporting veterans, active-duty service members, and their families through the unique challenges associated with trauma, reintegration, relationships, and emotional adjustment. As a Certified National Anger Management Specialist, my clinical approach also focuses on anger management, emotional regulation, and helping clients successfully navigate difficult life transitions. I also work with individuals experiencing co-occurring substance use and mental health disorders, recognizing the complex relationship between trauma, emotional distress, addiction, and behavioral patterns.

Anger Management, Grief or loss, PTSD, Relationship Issues,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Jessica Sanchez

Dr. Jessica Sanchez

Therapist

Virtual • Beaumont, TX


My name is Dr. Jessica Sanchez and I am a Spanish-speaking Licensed Professional Counselor and Chemical Dependency Counselor. I graduated with my Bachelor of Science from Lamar University in 2004 and became a Licensed Chemical Dependency Counselor in 2008. In 2024, I graduated with a Doctorate of Psychology from the Walden University.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

John Granger

John Granger

Therapist

Virtual • Texas


“Many times our behaviors are rooted in defective thinking. My job is to help you identify unhealthy thought patterns...”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Benjamin Ayantola

Benjamin Ayantola

Therapist

Virtual • Tucson, TX


“I am passionate about being a person who is willing, and able to come along side an individual to experience what they are feeling and seeing within their life.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Amanda De Armas

Dr. Amanda De Armas

Psychologist

Virtual • Texas


“I am a Licensed Clinical Psychologist who believes and values the importance of finding growth and balance.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

Priscilla Pfeifer

Priscilla Pfeifer

Therapist

Virtual • Texas


As both a mental health and addiction professional, I bring a compassionate and holistic perspective to my work with clients. I understand that each person’s experiences are unique, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring challenges, building on their strengths, and working toward meaningful change.

My educational background reflects my commitment to understanding the connection between mental health, trauma, and overall well-being. I earned my Bachelor of Science in Health Promotion with a minor in Psychology from Colorado State University–Pueblo, followed by a Master of Social Work with a concentration in Mental Health and Trauma from the University of Denver.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Humorous, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Maria Zavala

Maria Zavala

Therapist

Virtual & in-person

17110 House Hahl Road, Cypress, TX

“My style is conversational, warm, and often infused with humor, helping to build trust and ease while working through life's challenges.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Humorous, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tylissa Tate

Tylissa Tate

Therapist

Virtual • Texas


I’m a Licensed Clinical Social Worker with a passion for creating a supportive, nonjudgmental space where clients feel safe to be themselves. I earned my Master’s in Social Work from Arizona State University and have been practicing for nearly five years, with experience supporting individuals navigating trauma, including motor vehicle accident trauma and injury. My approach is compassionate and collaborative, honoring each person’s strengths while moving at a pace that feels right for you.

Anxiety, Depression, Family Issues, OCD,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Chen Beckford

Chen Beckford

Therapist

Virtual • Cheshire, TX


“My approach is calm, direct, and action-oriented we're not just talking in circles, we're working toward real, felt change.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Empowering, Holistic

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Melvin Nevels

Melvin Nevels

Therapist

Virtual • Texas


I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.

My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.

Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Tricia Flake

Tricia Flake

Therapist

Virtual • El Paso, TX


“My approach is honest and open-minded focusing on providing insight into the problems in your life, finding practical solutions, and implementing long-term change for healing and better relationships.”

Anxiety, Depression, Family Issues, PTSD,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Mary Walker

Mary Walker

Therapist

Virtual & in-person

1401 Sandia Plaza, Bryan, TX

“I use approaches like Acceptance and Commitment Therapy (ACT) and mindfulness to help you understand your thoughts and feelings without getting stuck in them.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Wendy Skillern

Wendy Skillern

Therapist

Virtual • Texas


“I approach therapy as a partnership. You are the expert on you, and I will work with you to create a therapeutic process that supports you in healing.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Providence Health Plan

Eva Herriman

Eva Herriman

Therapist

Virtual • Texas


“As a clinician, I take a holistic, eclectic approach to mental health by adapting to the needs of each individual.”

Anxiety, Depression, PTSD

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Gidion Buma, Dnp, Pmhnp-Bc

Dr. Gidion Buma, Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual & in-person

3330 Matlock Road, Arlington, TX

“A thorough evaluation, understanding of your diagnosis, and a treatment plan with options that you are comfortable with to start healing.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kassandra Flores

Kassandra Flores

Therapist

Virtual • Texas


“I specialize in creating a supportive and empowering environment where you can explore your challenges, gain insight, and make meaningful changes in your life.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Vincincia Wright

Vincincia Wright

Therapist

Virtual • Texas


“I believe therapy should be a safe, empowering, and collaborative space where you feel seen, heard, and supported—without judgment.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Affirming, Challenging, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Matthew Diner

Dr. Matthew Diner

Therapist

Virtual • Texas


“I integrate insight-oriented psychotherapy with evidence-based interventions to help you better understand the patterns that influence your thoughts, emotions, relationships, and behaviors while developing practical strategies for navigating life's...”

Anger Management, Anxiety, Depression, Family Issues,

Participatory, Solution-oriented, Warm

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Cynthia Kowalis

Cynthia Kowalis

Therapist

Virtual • Spring, TX


“I am honest, authentic, and empowering. You have great abilities within, and it is our goal to bring those talents to the service to manage life.”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Creative, Humorous

Accepts Aetna, Cigna, Ascension,

Dr. Amol Chaugule

Dr. Amol Chaugule

Psychiatrist

Virtual • Texas


“Having expertise in psychotherapy helps me prescribe medications only if needed and in a conservative and rational way.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Carlyn Bailey Mason

Carlyn Bailey Mason

Psychiatric Mental Health NP

Virtual • Texas


Healing isn't linear and I understand that deeply, both professionally and personally. As a dual -certified Family and Psychiatric Nurse Practitioner, and an attorney, I bring a unique, comprehensive perspective to care. But more than titles, I bring lived experience.

I know grief intimately. The pain I carried afterwards was unexplainable. It didn't fit into a neat diagnosis or timeline. That experience shaped not only how I show up for others but why I do my work.

Whether you are navigating the aftermath of a death, a medical diagnosis, a relationship rupture, or job loss, I offer a safe, grounded and trauma focused space. I help clients process complex emotions, rebuild self-trust, and gently move toward healing, at your own pace.

If you're carrying something heavy, you don't have to carry it alone. I'd be honored to walk with you.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Creative, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kenitres Wiley

Kenitres Wiley

Therapist

Virtual & in-person

2600 Ridge Road, Rockwall, TX

I earned my bachelors degree in communication studies from The University of Texas Arlington, and completed my graduate work with a Masters in Counseling from Texas A&M Commerce.

My practice is based in diversity, awareness, and inclusion for all. I welcome all clients of sexual orientations and gender identities.

I offer in person appointments in Rockwall, Texas as well as virtual teletherapy visits.

Anxiety, LGBTQIA+, Relationship Issues, Women's Issues

Affirming, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.