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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Lauren Mingle

Lauren Mingle

Therapist

Virtual • Texas


“I specialize in working with high-functioning, motivated people who look "fine" on the outside but feel anxious, overwhelmed, or stretched thin on the inside.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Inquisitive, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,


Offers free consultationsView profile and book
Macy Gardipee

Macy Gardipee

Therapist

Virtual • Texas


“My approach to therapy is authentic and purposeful to help you feel heard, increase self-awareness and focus on the changes you want to make.”

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Irma Magana

Irma Magana

Therapist

Virtual • Texas


“My therapeutic approach is meeting the client where they are emotionally and mentally. Focusing on the unique strengths, needs, and goals of each individual.”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dr. Yulanda Belizaire

Dr. Yulanda Belizaire

Therapist

Virtual • Texas


“I am trained in Cognitive Behavioral Therapy (CBT), but I know each individual is unique and use a more person-centered approach.”

Anger Management, Anxiety, Depression, Eating Disorders,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Sinmiloluwa Adeleye-Onuche

Dr. Sinmiloluwa Adeleye-Onuche

Therapist

Virtual • Texas


“I utilize a holistic, client-centered, and strengths-based approach because I believe that one size doesn't fit all.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Sweta Venkataramanan

Dr. Sweta Venkataramanan

Psychologist

Virtual • Texas


“I offer active listening, gentle curiosity, and a non-judgmental approach to help you explore and grow at your own pace.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Aetna insurance

Amanda Almendarez

Amanda Almendarez

Therapist

Virtual • Texas


Hi! I am Amanda Almendarez. I am a Licensed Professional Counselor and Doctoral Candidate. I have my masters degree in Clinical Mental Health Counseling from Texas A&M University - Corpus Christi, and I am currently working on my PhD in Counselor Education and Supervision from UT San Antonio. I specialize in trauma, personality and mood disorders, anxiety, depression and grief.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Energetic, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Jennifer Parker

Jennifer Parker

Therapist

Virtual & in-person

5300 Town and Country Boulevard, Frisco, TX

I believe we all need to validation and empathy in order to begin to make changes that last. I also know that my clients want real change. I like to help women overcome loneliness, anxiety, depression, family troubles, divorce, kid challenges, etc but I also help men navigate these things too! I've worked with teenagers all the way to past retirement. I help individuals as well as couples and families. I believe real change is possible with some insight, willingness, and a little bit of tell me I'm not crazy for thinking this!

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Humorous, Warm

Accepts Aetna insurance

Alexandra Armstrong

Alexandra Armstrong

Therapist

Virtual • Texas


“I am a firm believer in Positive Psychology, Acceptance and Commitment Therapy as well as Christ Centered Care.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Inquisitive, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Marissa Meader

Marissa Meader

Therapist

Virtual • Texas


“Clients often describe me as open-minded, direct, and someone who brings humor and honesty into the room.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

LindaRae Johnson, EdD, Lmft, Lpc

LindaRae Johnson, EdD, Lmft, Lpc

Therapist

Virtual • Texas


“I will work with you to define your goals for therapy and ensure that we are aligned with one another.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Direct, Solution-oriented

Accepts Aetna, Cigna, Ascension,

Jane Williamson

Jane Williamson

Therapist

Virtual & in-person

9555 Lebanon Road, Frisco, TX

“I have over 40 years of experience in private practice, have worked as a psychiatric nurse, and in a drug/alcohol rehab center providing individual and family therapy.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Alysia McClean

Alysia McClean

Therapist

Virtual • Texas


“My approach is warm and collaborative, creating space to explore what you are experiencing while developing practical tools that support meaningful change.”

Anxiety, Depression, Family Issues, PTSD,

Direct, Holistic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Suzanne Stephens

Suzanne Stephens

Therapist

Virtual • Houston, TX


“With over 20 years of working with individuals, children, and families, I have experience in helping with navigating issues such as trauma, grief, depression and anxiety.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Cristina Chinchilla

Cristina Chinchilla

Therapist

Virtual • Texas


“My approach is direct and solution-oriented, focusing on breaking toxic patterns and regulating the nervous system.”

ADD/ADHD, Anxiety, Family Issues, Grief or loss,

Direct, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Fatima Keys

Fatima Keys

Therapist

Virtual • Universal City, TX


Feeling stressed, anxious, ADHD, trauma, or stuck in your relationship—traditional, ENM, or anything in between? Struggling with sexual concerns, confidence, or major life changes? You’re in the right place. With 12+ years of experience, I offer a real, safe, judgment-free space to heal and grow. I’m down-to-earth, person-centered, and fully affirming of neurodivergent , BIPOC, LGBTQIA+, and ENM clients. I listen, I show up, and I help you transform. Ready for change? Let’s work together.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Amanda Backus

Amanda Backus

Therapist

Virtual • Texas


“My approach in sessions is to offer that support: to walk with you through understanding difficult times, empower you to find the solutions that fit your life, and to offer new tools that help you grow on your journey.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Participatory, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Jessica Santos

Jessica Santos

Therapist

Virtual • Texas


You're the one everyone relies on-the one who holds it all together, shows up, and keeps going even when you're exhausted. On the outside, things may look fine. On the inside, you might feel overwhelmed, disconnected, or stuck in patterns you can't seem to break. If that sounds familiar, you're not alone, and you don't have to keep doing it this way. I have extensive experience in supporting individuals, couples, and families in their most vulnerable moments. I bring a calm, grounded presence to situations of anxiety, trauma, and emotional distress.

My practice, Luna Encadenada Psychotherapy, reflects my ancestral roots and the values that guide my work. "Luna," my paternal grandmother's maiden name, evokes healing, cycles, and intuition. "Encadenada," derived from my maternal grandfather's surname, symbolizes strength through connection to self, family, and something greater.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

John Head

John Head

Therapist

Virtual • Texas


“I approach therapy with curiosity and collaboration. We'll look at the patterns shaping your life, including how you relate to yourself, how you make sense of other people, and what tends to happen when emotions run high.”

Anxiety, Depression, Grief or loss, PTSD,

Creative, Humorous, Inquisitive

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
John Dansby

John Dansby

Therapist

Virtual • Texas


“I believe that every individual possesses the strength and potential to overcome obstacles, and my role is to guide and support them on their journey toward growth and healing.”

Anxiety, Depression, Grief or loss, PTSD,

Humorous, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Erica Johnson

Erica Johnson

Therapist

Virtual • Texas


“I use evidence-based modalities and trauma-informed care to guide our work, always tailoring my approach to your specific needs and goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Daniel Helvetius

Daniel Helvetius

Therapist

Virtual • Killeen, TX


“Sessions with Daniel stimulate personal insight while promoting systematic relationship growth with unconditional positive regard.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

April Zapata

April Zapata

Psychiatric Mental Health NP

Virtual • Texas


“I take the time to listen and understand what you're experiencing rather than taking a one-size-fits-all approach.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Tiana Welch

Tiana Welch

Therapist

Virtual • Texas


Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.

I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).

Anger Management, Anxiety, Depression

Direct, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Lauren Bayer

Lauren Bayer

Therapist

Virtual & in-person

17440 Dallas Parkway, Dallas, TX

Hi there! I'm Lauren a queer, neurodivergent woman who is passionate about supporting and empowering members of my communities. I have worked extensively with members of the LGBTQIA+ community, with teens and emerging adults, and with both perpetrators and survivors of domestic violence. I am EMDR trained and work frequently with anxiety, depression, trauma, relationship issues and life transitions. I am currently accepting individual clients ages 15 and up.

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Adrienne Gilmore-Thomas

Adrienne Gilmore-Thomas

Psychologist

Virtual • Texas


“My approach to therapy is grounded in evidence-based practices, compassion, curiosity, and collaboration.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Veronica Shorten

Veronica Shorten

Therapist

Virtual • Texas


“I strive to create a safe, inclusive, and empowering space where you can explore emotions, navigate identity, build resilience, and develop tools necessary for lasting mental wellness.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Laura Tanner

Laura Tanner

Therapist

Virtual • Texas


“I help people facing serious illness, life transitions, and the stress that comes with them find calm and make peace with uncertainty.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Tyrone Charles

Tyrone Charles

Therapist

Virtual • Texas


“I have worked with clients with a wide range of concerns including drug and alcohol addiction, anxiety, depression, parenting issues, relationship issues, life transition, and veteran-related services.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Nkiruka Mbonu

Nkiruka Mbonu

Psychiatric Mental Health NP

Virtual • Texas


“My mission is to empower individuals to take an active role in their mental health, fostering hope, healing, and long-term wellness through personalized, evidence-based psychiatric care.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Erika Walker

Erika Walker

Therapist

Virtual • Texas


“I offer a supportive, nonjudgmental space along with practical tools and coping strategies to help you feel more in control, build resilience, and move forward.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Brittany Brown

Brittany Brown

Therapist

Virtual • Texas


“I have experience working with young and wise adults on issues such as depression, anxiety, decision-making, problem-solving, establishing boundaries, and strengthening communication skills.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Affirming, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Jasper York

Dr. Jasper York

Therapist

Virtual • Texas


“My goal is to help you develop the tools and insight needed to navigate those challenges with confidence.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rachel Truett

Rachel Truett

Therapist

Virtual • Texas


“My approach is collaborative, practical, and trauma-informed. I draw from evidence-based approaches like cognitive behavioral therapy and solution-focused therapy...”

Anger Management, Anxiety, Depression, Family Issues,

Energetic, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Dr. Myla Magno

Dr. Myla Magno

Psychiatric Mental Health NP

Virtual • Texas


“My goal isn't just symptom management; I aim to nurture the whole person and promote well-being at every stage of life.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

April Nenjerama

April Nenjerama

Therapist

Virtual & in-person

2006 Thompson Road, Richmond, TX

“I meet you where you are—with compassion, curiosity, and practical tools. My style is warm, collaborative, and rooted in helping you feel grounded in your body and empowered in your choices.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Dawn Smith

Dawn Smith

Therapist

Virtual • Texas


“I believe people deserve a space where they can show up exactly as they are, without judgment, pressure, or having to pretend everything is fine.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Abriana Woods

Abriana Woods

Therapist

Virtual • Texas


“I use an integrative, evidence-based approach—EMDR to process unresolved pain, CBT to challenge unhelpful thoughts, and psychodynamic therapy to explore how past experiences shape present behavior.”

Anxiety, Depression, Grief or loss, PTSD,

Direct, Empowering, Humorous

Accepts Aetna, Cigna, Ascension,

Claudia Espinosa

Claudia Espinosa

Therapist

Virtual • Texas


“I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable opening up.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Arlene Kauffman

Arlene Kauffman

Therapist

Virtual & in-person

295 East Renfro Street, Burleson, TX

“I provide a safe, curious, non judgmental place to explore and address why we may feel "stuck", unmotivated, anxious, sad or angry.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

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1 Cost may vary based on your location, age, and insurance coverage.