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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Cheryl Cavey

Cheryl Cavey

Therapist

Virtual & in-person

12741 Research Boulevard, Austin, TX

“I always try to end session with a strengths based perspective to take with you; a chance to remember the capability that is there to build upon and grow through between sessions.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Energetic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person

17304 Preston Road, Dallas, TX

“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Lauren Parlow

Lauren Parlow

Therapist

Virtual & in-person

434 East Loop 281, Longview, TX

“Clients will learn how their thoughts, feelings, and behaviors shape their inner identity which ultimately projects their outward reality.”

Anger Management, Anxiety, Depression, Grief or loss,

Holistic, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Abbe Egan

Dr. Abbe Egan

Psychologist

Virtual & in-person

4120 Rio Bravo Street, El Paso, TX

“I strongly believe that therapy is your time and my goal is to help you navigate life's challenges and find a way to feel fore grounded, empowered, and fulfilled.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Michelle Brown

Michelle Brown

Therapist

Virtual • Texas


“My work integrates unconditional positive regard as well as pychodymanic insight with practice tools from CBT, ACT, and polyvagal theory while also utilizing somatic approaches that help each person reconnect to their body's own wisdom.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Aetna, Cigna, Ascension,

Jamie Ward

Jamie Ward

Therapist

Virtual • Texas


“I specialize in toxic and abusive relationships. These relationships can be parental, romantic, or friends.”

ADD/ADHD, Anxiety, Family Issues, Maternal Mental Health,

Affirming, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Katherine Lam

Katherine Lam

Therapist

Virtual • Texas


“My personal philosophy of counseling begins and ends with grace and a willingness to enter into an individual's experience alongside them.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Audra Dahl

Audra Dahl

Therapist

Virtual & in-person

2350 Southwest Green Oaks Boulevard, Arlington, TX

I love being a counselor because it is so rewarding to help people through difficult times, both past and present. Helping people work through issues of sexual abuse, depression, anxiety, forgiveness, relationships, and anger is my passion. I have about 15 years of experience working with adults and couples.

Anger Management, Anxiety, Depression, PTSD,

Direct, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Sumaiya Ahmed

Sumaiya Ahmed

Therapist

Virtual • Texas


“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Humorous, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Jana Moore

Jana Moore

Therapist

Virtual • Texas


“My style is warm and collaborative: we build on your strengths, develop practical coping tools together, and move at a pace that feels right for you.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Adriana Kirkindoff

Adriana Kirkindoff

Therapist

Virtual • Texas


“Every client presents with a different story! So no two clients will be the same, I adjust to my client and their presenting issue(s).”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Carlton Pridgen

Carlton Pridgen

Therapist

Virtual & in-person

105 North Phillips Street, Bullard, TX

“I approach each session with a person-centered mindset—tailoring my methods to meet your needs and goals.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Inquisitive, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Kamitra Scott

Kamitra Scott

Therapist

Virtual • Texas


“I will challenge you to become the best version of yourself by providing you with the tools and confidence to face yourself, others and have those difficult conversations.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Empowering, Humorous

Accepts United Healthcare, Aetna, Cigna,

Mirza Vasquez

Mirza Vasquez

Therapist

Virtual • Texas


“During our first session together we will focus on creating a safe space to share, understanding expectations, and create a plan on how to better serve your needs.”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,


Offers free consultationsView profile and book
Maya Gordon

Maya Gordon

Therapist

Virtual • Texas


Hi! It’s nice to meet you. I’m glad you’re here. Seeking support can be vulnerable, and reaching out is often one of the hardest steps. People seek therapy for many reasons—whether you're having trouble managing anxiety or depression, exploring your identity, navigating relationship challenges, or working through the impact of difficult past experiences. You’re not alone, and I’m here to help.

My name is Maya. I am a trauma-informed therapist with extensive experience working with survivors of domestic and relationship abuse, sexual abuse and child abuse. I help clients understand the impact of trauma, build coping skills, strengthen relationships, and move toward healing. To support this work, I draw from evidence-based approaches including EMDR, Cognitive Processing Therapy (CPT), mindfulness practices, cognitive behavioral therapy, somatic interventions, and attachment-based perspectives. I want clients to gain practical, easy to apply skills from our sessions. In addition to trauma processing, you may learn skills for grounding, managing difficult emotions, communication and more.

I have worked with individuals from a variety of backgrounds, including Queer and Trans clients. I am committed to creating a therapeutic space where people feel respected, affirmed, and welcome. I approach each person with curiosity, compassion, and openness, recognizing that our unique experiences shape how we understand ourselves, our relationships, and the world around us.

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Ascension,


Offers free consultationsView profile and book
Ivanna Troch-Candelo

Ivanna Troch-Candelo

Therapist

Virtual & in-person

24618 Kingsland Boulevard, Katy, TX

“I believe therapy should be a safe, affirming space where you can explore who you are without judgment.”

Anger Management, Anxiety, Depression, Family Issues,

Holistic, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Satara-Marie Smith

Satara-Marie Smith

Therapist

Virtual • Georgetown, TX


“I meet you exactly where you are — emotionally, mentally, and energetically — and we move at a pace that feels safe for you.”

Anxiety, Depression, Relationship Issues, Trauma,

Empowering, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Boisey Bristo

Boisey Bristo

Therapist

Virtual • Texas


“I view myself as a partner in the therapeutic process, guided by the principle that "life is meant to be experienced, not controlled."”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Marquita Clay

Marquita Clay

Therapist

Virtual • Texas


“My approach combines cognitive-behavioral, dialectical behavioral, motivational interviewing, mindfulness, Christian counseling, and client-centered counseling.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Suzanne Ayarza

Suzanne Ayarza

Therapist

Virtual • Texas


“My therapeutic approach is very compassionate yet challenging. I tend to focus on healing, while shifting focus and challenging negative thoughts.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Empowering, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Rosie Ponce-Ash

Rosie Ponce-Ash

Therapist

Virtual • Houston, TX


“I believe that you are the expert of your own life, and my role is to support and guide you at your pace.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Challenging, Holistic, Inquisitive

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jessica Peterson

Jessica Peterson

Therapist

Virtual • Houston, TX


“The therapeutic relationship is an important and unique role and works best from an individualized, eclectic approach.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Chinwe Mbonu

Chinwe Mbonu

Psychiatric Mental Health NP

Virtual • Houston, TX


“She aims to provide comprehensive support that considers the emotional, social, and psychological aspects of a person's mental health condition.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Angela Totman

Angela Totman

Therapist

Virtual • Texas


“I am passionate and committed to helping my clients heal from past wounds, develop positive coping skills, navigate life's challenges, build resilience, and achieve personal growth.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Khadijat Quadri

Khadijat Quadri

Therapist

Virtual • Raleigh, TX


“I integrate a holistic approach to getting to root causes of client issues and together with the client develop a treatment plan that will move clients into an expanded state of awareness and uncover sustainable solutions.”

Anger Management, Anxiety, Depression, Grief or loss,

Creative, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

DianaMae Murray

DianaMae Murray

Therapist

Virtual • Midland, TX


“I help clients understand how their nervous system and emotional patterns are shaped by past experiences—and how we can gently rewire those responses through mindfulness, self-awareness, and evidence-based practices like EMDR, IFS, and CBT.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Jonathan Todd

Jonathan Todd

Therapist

Virtual & in-person

13612 Midway Road, Farmers Branch, TX

I work with adults who feel stuck in patterns they understand intellectually but have difficulty changing, often related to early trauma, complex family dynamics, or relationships. You may find yourself disconnected from yourself or others, struggling with shame, boundaries, people-pleasing, or a sense of who you are. Together, we can slow down, get curious about what’s happening, and explore what might be possible.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
Camryn Watson

Camryn Watson

Therapist

Virtual & in-person

2421 West 7th Street, Fort Worth, TX

“As a trauma-informed therapist, I specialize in helping individuals navigate the complexities of trauma, including complex PTSD, childhood trauma, and religious trauma.”

Bipolar Disorder, Family Issues, Grief or loss, LGBTQIA+,

Empowering, Humorous, Inquisitive

Accepts Aetna insurance

Jacqueline Caspari

Jacqueline Caspari

Therapist

Virtual & in-person

400 Stonebrook Parkway, Frisco, TX

“I truly believe the foundation for growth and meaningful change lies in a warm and mutually respectful counselor-client relationship.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Abner Rodriguez

Abner Rodriguez

Therapist

Virtual & in-person

1552 Dove Avenue West, McAllen, TX

“My approach is warm, gentle and empowering in a counseling session. I utilize a variety of therapeutic techniques to help my clients in their healing process.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Catherine Swiatocha

Catherine Swiatocha

Therapist

Virtual • Texas


“Addiction doesn't usually start because something's wrong with you, it starts because you found something that made the pain stop, even for a little while.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Affirming, Empowering, Warm

Accepts Aetna, Cigna

Norma Hernandez

Norma Hernandez

Therapist

Virtual • Dallas, TX


“I want my clients to feel empowered and motivated to keep going. Change and transformation can be challenging...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Dr. Yejide Oludare

Dr. Yejide Oludare

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“My goal is to create a safe, supportive environment where patients feel heard, respected, and empowered throughout their mental health journey.”

Anxiety, Bipolar Disorder, Depression, Maternal Mental Health,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Maria Robinson

Maria Robinson

Therapist

Virtual • Texas


“My approach is solution-focused. I listen to client concerns and offer or find tools to help people better manage or overcome.”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Participatory, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Felicia Jordan

Felicia Jordan

Therapist

Virtual • Houston, TX


“My therapy practice offers a comforting, friendly, supportive, safe and non-judgmental therapeutic environment to assist you in working through difficult issues.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Akua Mensah

Akua Mensah

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative and judgment-free. I take time to listen, understand your unique experiences, and work with you to develop a treatment plan that supports your goals and overall well-being.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

Deon Jones

Deon Jones

Therapist

Virtual • Cibolo, TX


“I am big on making people feel like the wonderful human beings they are, while taking accountability for their actions.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

LaCresa Love

LaCresa Love

Therapist

Virtual • Texas


Hi, I am a Licensed Professional Counselor with a Master's degree in Counseling and Development from Lamar University. I specialize in working with adults ages 18 and older, with a dedicated focus on helping clients heal from trauma and PTSD. My practice is designed to be a safe, welcoming, and open-minded space where you can share your story without fear of judgment. I am passionate about partnering with individuals who are ready to process difficult experiences and make meaningful changes in their lives.

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Holistic, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Shari Schaffer

Shari Schaffer

Therapist

Virtual • Texas


“Clients can expect to experience psychoeducation, development of insight, as well several tools that are customized to individual needs, as well as having some fun.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

David Sutton

David Sutton

Therapist

Virtual & in-person

5321 Archer Drive, Fort Worth, TX

“My approach to therapy is hope-focused, evidence-based brief therapy. We work to define the problem, then together develop an approach to resolve/cope/manage the problem.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Challenging, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,


Offers free consultationsView profile and book
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