Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Anxiety, PTSD, Relationship Issues, Trauma
Accepts Aetna insurance
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health
Hi, I’m Liz. I’m a bilingual therapist, and I feel most authentic when I can move naturally between both languages. I’m a Texan through and through, with plenty of Tex Mex Spanglish to show for it. I connect deeply with clients who are navigating family issues, generational trauma, cultural expectations, and the process of outgrowing beliefs or roles they were taught as children. I enjoy helping clients understand themselves better by exploring attachment patterns, nervous system responses, relationships, and the gap between who they were raised to be and who they are becoming. I have a heart for working with families, children, and parents because I believe it is easier to help children build healthier coping skills early than to wait until they are struggling later in life. I also find deep meaning in working with adults who are healing their inner child, breaking cycles, and learning how to live in a way that feels more honest and whole. My work often supports clients dealing with anxiety, depression, trauma, relationship issues, stress management, parenting concerns, and life transitions.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Sleep disorder, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
I believe that healing is not a one size fits all process. Every person arrives with a unique story, a distinct set of strengths, and their own way of making meaning in the world. I honor that individuality as I provide a therapeutic space where clients feel seen, supported, and empowered to grow at a pace that feels authentic to them. I believe in helping people and not fixing them because people aren't broken.
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Trauma
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Hi! It’s nice to meet you. I’m glad you’re here. Seeking support can be vulnerable, and reaching out is often one of the hardest steps. People seek therapy for many reasons—whether you're having trouble managing anxiety or depression, exploring your identity, navigating relationship challenges, or working through the impact of difficult past experiences. You’re not alone, and I’m here to help.
My name is Maya. I am a trauma-informed therapist with extensive experience working with survivors of domestic and relationship abuse, sexual abuse and child abuse. I help clients understand the impact of trauma, build coping skills, strengthen relationships, and move toward healing. To support this work, I draw from evidence-based approaches including EMDR, Cognitive Processing Therapy (CPT), mindfulness practices, cognitive behavioral therapy, somatic interventions, and attachment-based perspectives. I want clients to gain practical, easy to apply skills from our sessions. In addition to trauma processing, you may learn skills for grounding, managing difficult emotions, communication and more.
I have worked with individuals from a variety of backgrounds, including Queer and Trans clients. I am committed to creating a therapeutic space where people feel respected, affirmed, and welcome. I approach each person with curiosity, compassion, and openness, recognizing that our unique experiences shape how we understand ourselves, our relationships, and the world around us.
Anxiety, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Curative,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Relationship Issues, Trauma
Accepts Aetna, Cigna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative,
Anxiety, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative, Providence Health Plan,
Hello and welcome. I look forward to being apart of your healing journey.
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Depression, Family Issues, Grief or loss, Maternal Mental Health, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Aetna Medicare Advantage, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Humana Medicare Advantage, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger Management, Anxiety, Bipolar Disorder, Depression, PTSD, Trauma,
Accepts United Healthcare, Aetna, Cigna, Ascension, Carelon Behavioral Health, Providence Health Plan,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family Issues, Infertility, LGBTQIA+, PTSD, Relationship Issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, United Healthcare Medicare Advantage,
Anxiety, Depression, Family Issues, PTSD, Relationship Issues, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anxiety, Eating Disorders, LGBTQIA+, Relationship Issues, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Hi, I'm Missy and I understand what it is like to struggle with thoughts and emotions and maybe not have someone to talk to who understands. I have a passion to help people who struggle with OCD as it can be tricky and misunderstood. I have master's degrees in professional counseling and Christian counseling. I look forward to building an empathic relationship with you that is validating and encouraging.
Anxiety, Depression, OCD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, LGBTQIA+, PTSD, Relationship Issues, Sleep disorder, Trauma, Women's Issues,
Accepts United Healthcare, Aetna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anxiety, Depression, Relationship Issues, Substance Abuse / Addiction,
Accepts United Healthcare, Aetna, Oscar, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna insurance
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, OCD, PTSD, Relationship Issues, Substance Abuse / Addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Aetna Medicare Advantage, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Devoted Health Medicare Advantage, Humana Medicare Advantage,
I’m a Licensed Clinical Social Worker and retired nurse with more than 25 years of experience in healthcare, social work, and behavioral health. Born in Texas and raised in Brazil and Chile, I’ve spent much of my life moving between cultures. I provide therapy in English, Spanish, and Portuguese and bring that multicultural perspective into my work.
I work with adults navigating anxiety and overthinking, depression, relationship difficulties, narcissism, grief and loss, caregiver stress, aging, identity concerns, and major life transitions. I also provide LGBTQ+ affirming therapy and help who want to create a meaningful life on their own terms and figure out what you want the next chapter of their life to look like.
I have a particular interest in helping people who have spent years being the dependable one—the partner, parent, caregiver, professional, or person everyone else turns to—and are beginning to ask, “What about me?”
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, Relationship Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Grief or loss, Infertility, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Infertility, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Carelon Behavioral Health, Curative
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Substance Abuse / Addiction, Trauma,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Depression
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, United Healthcare Medicare Advantage,
I am a compassionate cognitive behavioral therapist with over 20 years in the field. I will meet you were you are to help you create individualized change to get you to your next level goals for a happier, healthier, safer, and prosperous you.
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, Maternal Mental Health, OCD, PTSD, Relationship Issues, Sleep disorder, Substance Abuse / Addiction, Trauma, Women's Issues,
Accepts Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am Mikeicia Smith. I am a Licensed Clinical Social Worker and owner of Your Inner Harmony Counseling & Wellness Solutions, PLLC. I have experience working with clients dealing with various issues, including depression, anxiety, stress, family/ relationship conflict, anger, and self-esteem. Finding YOUR inner harmony may seem like a difficult journey, but I am here to take that ride with you!
Anger Management, Anxiety, Depression, Relationship Issues
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger Management, Anxiety, Depression
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+, PTSD, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Cigna, Oscar, Oxford, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Family Issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts United Healthcare, Oscar, Oxford
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss, Relationship Issues, Trauma, Women's Issues,
Accepts Aetna, Cigna
Anxiety, Depression, Family Issues, Grief or loss, PTSD, Relationship Issues, Trauma, Women's Issues,
Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative,
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.






































