Skip to main content
Headway

Find a therapist in North Carolina — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Christie Schnur

Christie Schnur

Therapist

Virtual • Durham, NC


“I want you to leave a session with tools to help you decrease any negative feelings and or behaviors.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Cynthia Burman

Cynthia Burman

Therapist

Virtual • Durham, NC


I believe therapy works best when there is a strong connection between therapist and client. My style is warm, genuine, and direct. I'll offer compassion and support, but I'll also help you recognize patterns that may be keeping you stuck.

As a trauma-informed therapist and EMDR specialist, I create a space where you can be yourself without judgment. Clients often tell me they feel comfortable with me quickly because I show up as a real person—not just a therapist.

I believe healing happens through both insight and action. My goal is to help you feel more grounded, confident, and empowered to create meaningful change in your life.

ADD/ADHD, Anger Management, Anxiety, Depression,

Challenging, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Christina Miller

Christina Miller

Therapist

Virtual • North Carolina


I’m Christina, a warm, down-to-earth therapist who genuinely enjoys getting to know people and understanding what makes them who they are.

I’ve spent more than 15 years working with people in schools, hospitals, community mental health, crisis intervention, and trauma-focused settings. Along the way, I’ve supported veterans, first responders, trauma and abuse survivors, parents, professionals, adolescents, and neurodivergent individuals.

My path into therapy has given me the opportunity to sit with people during some incredibly difficult moments. It has taught me that there is almost always more to someone than what we see on the surface - and that life rarely fits neatly into categories.

I’m interested in the whole picture: your experiences, relationships, strengths, struggles, sense of humor, values, and the things you may not always understand about yourself.

I also believe therapy can be both meaningful and human. There will be serious conversations, but there can also be laughter, honesty, and those moments when something finally clicks.

You don’t have to have an impressive story or a perfect explanation for why you’re here. We can start with wherever life has you right now.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Midge Spong

Midge Spong

Therapist

Virtual • North Carolina


“I can help you clarify what you want, explore your thoughts and feelings, recognize your strengths, and identify steps you can take to change the things you want to change.”

ADD/ADHD, Anxiety, Grief or loss, Women's Issues

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Allyson Graham

Dr. Allyson Graham

Therapist

Virtual • North Carolina


“Clients will walk away from sessions with coping skills, increased self-esteem, and increased self-advocacy.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Participatory

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Jasmine Mackey

Jasmine Mackey

Therapist

Virtual • North Carolina


“Through the lens of Cognitive Behavior Theory, I guide my clients toward self-discovery and transformation, holding them accountable...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Debbie Howard

Debbie Howard

Therapist

Virtual • North Carolina


“My approach is collaborative and compassionate. I take time to truly listen to your story, help you discover solutions that align with your values and teach practical coping strategies you can start using right away.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ashton Hicks

Ashton Hicks

Therapist

Virtual & in-person

205 Westchester Drive, High Point, NC

“I believe that each counseling relationship is unique, and I tailor my approach to meet your individual needs, drawing from evidence-based practices that best support your goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,


Offers free consultationsView profile and book
Laura Wrona

Laura Wrona

Therapist

Virtual • Reston, NC


“I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Josette Chandler

Josette Chandler

Therapist

Virtual • North Carolina


“I believe that every person has the capacity for growth and healing when given the right tools and support.”

Anxiety, Depression, Grief or loss, Relationship Issues

Challenging, Direct, Empowering

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Uranda Waller

Uranda Waller

Therapist

Virtual • Charlotte, NC


“I have worked in the mental health field over 15 years serving children, adolescents and adults in various communities to include community-based, school setting, residential setting, psycho-social rehabilitation, and psychotherapy.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Participatory, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Dr. Amanda Van Scoyoc

Dr. Amanda Van Scoyoc

Psychologist

Virtual • North Carolina


“I deeply believe in the power of personal growth and feel honored to support my clients as they move toward becoming their best, most authentic selves.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Jordan Prussack

Jordan Prussack

Therapist

Virtual • North Carolina


“My background includes extensive work with military populations, trauma, and high-stress environments, which has shaped my approach to be both compassionate and practical.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Humorous, Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lorrene Mithers

Lorrene Mithers

Therapist

Virtual • North Carolina


“I believe in supporting the individual and strive to help you live by your own values, not the values of others.”

Anxiety, Depression, Eating Disorders, Grief or loss,

Affirming, Direct, Empowering

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Danielle Young

Dr. Danielle Young

Therapist

Virtual • Goldsboro, NC


“I work collaboratively with adults and couples who are ready to move from surviving to living with greater clarity, connection, and emotional balance.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Angela Green

Angela Green

Therapist

Virtual • North Carolina


“I believe the client is the expert of his own destiny and have the ability within him to create a more meaningful life.”

Anxiety, Depression, Grief or loss

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Michael Zurawel

Michael Zurawel

Therapist

Virtual & in-person • 30 mi away

7048 Knightdale Boulevard, Knightdale, NC

“I know what it's like to feel hopeless and purposeless. Life is hard and without hope and sense of purpose, it's almost impossible to get through.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna

Lillian Davis

Lillian Davis

Therapist

Virtual • Chapel Hill, NC


“My therapeutic style is eclectic, as I believe that there is not just one way to approach life, and similarly, there is not just one therapeutic lens that sees everything.”

ADD/ADHD, Family Issues, Grief or loss, LGBTQIA+,

Holistic, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of North Carolina, Cigna, United Healthcare,

Latrece Smith

Latrece Smith

Therapist

Virtual • North Carolina


EPIR Source is built on the foundation of trust and accountability between clinician and client. We pride ourselves on providing the EPIR Experience which includes clients having a life transforming, therapeutic experience.

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina

Lisa Edmondson

Lisa Edmondson

Therapist

Virtual • Knightdale, NC


If you spend most of your energy taking care of everyone else, it's easy to end up anxious, worn out, and running on empty. But you have to take care of you before you can take care of someone else. I'm a Licensed Clinical Social Worker with 19 years of experience, including more than 10 years working in mental health and substance abuse and addiction, and my experience is diverse. My practice serves individuals, couples, and families, with support for anxiety, depression, and pregnancy and postpartum mental health. Relationships can be fragile. Let's talk about them before they break. I'm by appointment only and offer day and evening appointments, Monday through Friday, 10 am to 8 pm.

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Cassidy Ferguson

Cassidy Ferguson

Therapist

Virtual • North Carolina


“My goal as a therapist is to help you help yourself and to be fresh eyes for your healing journey through multiple interventions including The Word of God, Jesus, and the Holy Spirit!”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Direct, Empowering

Accepts Aetna, Cigna, United Healthcare,

Dr. Charles Barringer

Dr. Charles Barringer

Psychologist

Virtual • North Carolina


“My goal is practical: to help you identify what is getting in the way of your growth and well being and develop a successful way forward.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Empowering, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Jennifer Shepherd

Jennifer Shepherd

Therapist

Virtual • North Carolina


“I engage clients through the seeking of solutions and recognizing how the client has been successful in the past.”

ADD/ADHD, Anger Management, Anxiety, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Milayo Price

Milayo Price

Therapist

Virtual • North Carolina


“Milayo Price prides herself in offering a nonjudgmental, holistic, strength-based approach to her patients.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Holistic, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Charles Stiles

Charles Stiles

Therapist

Virtual • North Carolina


“I believe that true change doesn't come from shame or self-rejection, but from learning to meet ourselves—our feelings, flaws, and fears—with honesty and compassion.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. KC Uwakwe

Dr. KC Uwakwe

Psychiatric Mental Health NP

Virtual • Chapel Hill, NC


“I am dedicated to holistic care by fostering trust through active listening, open communication, and empathy.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Audrey Kokidko

Audrey Kokidko

Therapist

Virtual • North Carolina


“I am a straight forward therapist who works hard to help clients gain the necessary tools to be able to help themselves.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Saralynn Brown

Saralynn Brown

Therapist

Virtual • North Carolina


“I believe each person is the expert in their own life, and my role is to collaborate with you to identify your goals, recognize your existing strengths, and develop practical tools to support growth and healing.”

Anxiety, Depression, Family Issues, PTSD

Affirming, Challenging, Empowering

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
LeAnn Nicole Williams

LeAnn Nicole Williams

Therapist

Virtual • North Carolina


“I tailor each approach to your unique needs, working collaboratively with you to achieve your personal goals and enhance your overall well-being.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Helena Johnson

Helena Johnson

Therapist

Virtual • North Carolina


Helena A. Johnson is a Licensed Marriage and Family Therapist located in the Research Triangle. She has earned her Master’s degree in Marriage, Family, and Couple Counseling. She received a Bachelor’s Degree in Psychology with a minor in Child Development and Family Relations She is dedicated to working with an array of individuals and couples helping them heal difficult relationships and sexual dysfunction. She is also trauma certified.


ADD/ADHD, Anxiety, Depression, Infertility,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,

Sarah Erickson

Sarah Erickson

Psychiatric Mental Health NP

Virtual • North Carolina


“I bring a compassionate and empathetic approach to every session, ensuring a safe space for you to express yourself and explore the challenges you face.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Shelly Ferrell

Shelly Ferrell

Therapist

Virtual • North Carolina


“I don't believe you are defined by your worst day, your diagnosis, or the ways you learned to survive difficult things.”

Anxiety, Bipolar Disorder, Family Issues, Grief or loss,

Empowering, Inquisitive, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Nikisha Mock

Nikisha Mock

Therapist

Virtual • North Carolina


“I believe therapy works best when you feel comfortable enough to be yourself, so my goal is to create a warm, welcoming environment where you feel seen, heard, and supported.”

Anger Management, Family Issues, Substance Abuse / Addiction, Women's Issues

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Regan Harker

Regan Harker

Therapist

Virtual • North Carolina


Hi, I'm Regan Harker, Licensed Clinical Social Worker in Virginia, with 15+ years of professional experience. I offer a holistic approach to individual therapy, making clients feel heard, understood, and helping adults heal from anxiety, depression, and past trauma. I attended the University of Virginia and Virginia Commonwealth University. I have worked in diverse settings including emergency, outpatient, intensive in-home, and schools. I have openings Monday to Thursday from 8:00am to 5:00pm.

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Courtney Butler

Courtney Butler

Therapist

Virtual • North Carolina


My name is Courtney, and I am a Master's prepared Social Worker that provides telehealth services to individuals living in North Carolina, Connecticut, Tennessee and Texas. I specialize in helping adults (18+) cope with and navigate through challenging life transitions. My areas of expertise include chronic illness, anxiety, depression, grief and family conflict.

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Amanda Lee

Amanda Lee

Therapist

Virtual • North Carolina


My name is Amanda, and my practice was founded based on the power of connection, empathy, and grace. I really believe in the therapeutic relationship and enjoy walking alongside my clients. My background is social work, as I have truly always valued helping people. I received my bachelor’s degree in social work, as well as my master’s degree in social work. I have experience working within the hospital setting, within community mental health, within the court and administrative system, as well as working within the health department. Additionally, I have experience working within residential treatment settings, working with high acuity clients. My true passion is mental health, and I am blessed to be able to focus my intentions on helping to serve clients in my community. . I enjoy working with clients on a variety of areas that include anxiety, depression, life adjustment, relationships, family dynamics, trauma, and obsessive compulsive disorder.

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Empowering, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Jessica Whittington

Jessica Whittington

Therapist

Virtual • North Carolina


“I believe that everyone's path to self-improvement is unique. As we navigate life's seasons, I am here to guide you toward your best self.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lisa Sutton

Lisa Sutton

Therapist

Virtual • North Carolina


“My approach is compassionate, nonjudgmental and practical. I believe that people can make meaningful changes regardless of where they are in their lives...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ambrose Ukpebor

Ambrose Ukpebor

Psychiatric Mental Health NP

Virtual • North Carolina


Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Rita Agunobi

Rita Agunobi

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I am a dual-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), which allows me to care for both mental and physical health in a more integrated way. I work with individuals across the lifespan and support a wide range of concerns including anxiety, depression, mood disorders, psychotic symptoms, ADHD, trauma-related symptoms, and stress-related challenges.

My background in both psychiatry and primary care helps me understand how closely mental health is connected to physical health, lifestyle, and overall well-being. I strive to provide care that is thoughtful, personalized, and rooted in evidence-based practice.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

2681 - 2720 of

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.