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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Julie Reibsane

Julie Reibsane

Therapist

Virtual • North Carolina


“I believe that every individual has the potential for growth and change, and I am committed to guiding you through the challenges you may face.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Rochelle Jones

Rochelle Jones

Therapist

Virtual • North Carolina


Hi, I’m Rochelle. I’ve been a therapist for over 25 years, and my goal is simple — to help you feel better, think clearer, and live your best life.

My sessions are warm, honest, and conversational. I don’t just listen — I teach practical tools and life skills you can actually use to manage stress, handle emotions, and build healthier relationships. Together, we’ll work through what’s weighing on you and find new ways to create peace and balance.

I take a whole-person approach — mind, body, and spirit — and I especially enjoy helping adults who feel overwhelmed, anxious, or unsure of their next step. Therapy with me feels like a safe, supportive space to learn, grow, and start feeling more like yourself again.

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Alvely Alcantara

Alvely Alcantara

Therapist

Virtual • Raleigh, NC


“I believe that we have the ability to heal from the experiences that were hurtful/harmful to us, but that in order to do so, we have to learn how to be kind to ourselves...”

Anxiety, Depression, Family Issues, LGBTQIA+,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Kate Tise

Kate Tise

Therapist

Virtual • North Carolina


“My style is direct and real — I use humor when it helps, I'll tell you what I notice, and I genuinely care about your progress.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Deborah Ashway

Deborah Ashway

Therapist

Virtual • North Carolina


“I help people through challenges including trauma, anxiety, depression, and emotional distress using a holistic and integrative approach that combines evidence-based methods such as EMDR and expressive therapy.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Debbie Howard

Debbie Howard

Therapist

Virtual • North Carolina


“My approach is collaborative and compassionate. I take time to truly listen to your story, help you discover solutions that align with your values and teach practical coping strategies you can start using right away.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ashton Hicks

Ashton Hicks

Therapist

Virtual & in-person

205 Westchester Drive, High Point, NC

“I believe that each counseling relationship is unique, and I tailor my approach to meet your individual needs, drawing from evidence-based practices that best support your goals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,


Offers free consultationsView profile and book
Erum Agha

Erum Agha

Therapist

Virtual • North Carolina


“I bring a gentle, compassionate presence to each session. Your well-being and best interests are always at the center of my work.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Laura Wrona

Laura Wrona

Therapist

Virtual • Reston, NC


“I work with you to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Josette Chandler

Josette Chandler

Therapist

Virtual • North Carolina


“I believe that every person has the capacity for growth and healing when given the right tools and support.”

Anxiety, Depression, Grief or loss, Relationship Issues

Challenging, Direct, Empowering

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Uranda Waller

Uranda Waller

Therapist

Virtual • Charlotte, NC


“I have worked in the mental health field over 15 years serving children, adolescents and adults in various communities to include community-based, school setting, residential setting, psycho-social rehabilitation, and psychotherapy.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Participatory, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Dr. Amanda Van Scoyoc

Dr. Amanda Van Scoyoc

Psychologist

Virtual • North Carolina


“I deeply believe in the power of personal growth and feel honored to support my clients as they move toward becoming their best, most authentic selves.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Lori-Ann Nunan

Lori-Ann Nunan

Therapist

Virtual • North Carolina


“I believe therapy works best when you feel genuinely seen, understood, and comfortable, so I prioritize building a strong, authentic connection with each client.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Jordan Prussack

Jordan Prussack

Therapist

Virtual • North Carolina


“My background includes extensive work with military populations, trauma, and high-stress environments, which has shaped my approach to be both compassionate and practical.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Humorous, Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lorrene Mithers

Lorrene Mithers

Therapist

Virtual • North Carolina


“I believe in supporting the individual and strive to help you live by your own values, not the values of others.”

Anxiety, Depression, Eating Disorders, Grief or loss,

Affirming, Direct, Empowering

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Angela Green

Angela Green

Therapist

Virtual • North Carolina


“I believe the client is the expert of his own destiny and have the ability within him to create a more meaningful life.”

Anxiety, Depression, Grief or loss

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Sesaney Green

Sesaney Green

Therapist

Virtual • North Carolina


“My goal is to walk alongside you with compassion, offering support as we explore your path to healing.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Teressa Crawford

Teressa Crawford

Therapist

Virtual • North Carolina


“My goal is to assist you with identifying the why behind behaviors, thoughts, and coping skills that cause you distress in your daily life.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,

Lauren Turner

Lauren Turner

Therapist

Virtual & in-person

265 Charleston Lane, Salisbury, NC

“I provide a confidential, safe, and respectful atmosphere where we can collaborate to build and work on your goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dorene Caldwell

Dorene Caldwell

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe that compassionate listening, genuine connection, and personalized care have the power to restore hope and transform lives.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Susan Foster

Dr. Susan Foster

Psychologist

Virtual • Asheville, NC


“My approach is eclectic in nature, utilizing whatever approach works best with the individual client.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Inquisitive, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ann Glaser

Ann Glaser

Therapist

Virtual • North Carolina


“My greatest strength is my ability to empathize and engage with my clients. I listen without judgment, I gain clarity by reflecting on what I have heard, and offer acceptance and validation.”

Anxiety, Family Issues, Grief or loss, PTSD,

Challenging, Direct, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Eboney Graham

Eboney Graham

Therapist

Virtual • North Carolina


“I'm a Black female therapist, and I bring that lens to everything I do — especially for women who've felt like they have to translate themselves to be understood.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Sabrina Johnson

Sabrina Johnson

Therapist

Virtual • North Carolina


“My goal is always to create a warm, safe, judgement free space where my clients could connect with their normal.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Johnny Manning

Johnny Manning

Therapist

Virtual • North Carolina


“My methods are based in cognitive behavioral therapies that intend to lead the client to a better understanding of themselves.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Amanda Superville

Amanda Superville

Therapist

Virtual • New Hill, NC


“Including a miniature horse in therapy provides an opportunity for connection between the horse and the child and opportunities for in the moment learning and growth.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Creative, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Michael Phillips

Michael Phillips

Therapist

Virtual • North Carolina


“I'm a disabled veteran who became a therapist because I know firsthand what it means to carry invisible weight.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Danielle Oakley

Dr. Danielle Oakley

Psychologist

Virtual • North Carolina


I believe we do our best based on what we’ve learned from important relationships and situations. We feel distress when what we’ve learned no longer works and our coping skills get overwhelmed. With the right conditions, growth can occur.

With over 20+ years of experience with clients across the spectrums of age, ethnicity, sexual and gender identity, religious/spiritual orientation, income level, and ability status, I've learned to practice with cultural humility.

Anxiety, Depression, Eating Disorders, Family Issues,

Direct, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Midge Spong

Midge Spong

Therapist

Virtual • North Carolina


“I can help you clarify what you want, explore your thoughts and feelings, recognize your strengths, and identify steps you can take to change the things you want to change.”

ADD/ADHD, Anxiety, Grief or loss, Women's Issues

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Allyson Graham

Dr. Allyson Graham

Therapist

Virtual • North Carolina


“Clients will walk away from sessions with coping skills, increased self-esteem, and increased self-advocacy.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Participatory

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Norina Asante-Kellam

Norina Asante-Kellam

Therapist

Virtual • North Carolina


“I specialize in working with children and teens navigating anxiety, emotional regulation, identity exploration, family transitions, neurodivergence...”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Anna Hardy

Anna Hardy

Therapist

Virtual • North Carolina


“I am a therapist with experience supporting military service members, veterans, their families, first-generation immigrant children, and individuals navigating anxiety disorders, depression, PTSD, and trauma.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Thomas Coogan

Thomas Coogan

Therapist

Virtual & in-person • 23 mi away

8406 Six Forks Road, Raleigh, NC

“I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each session to fit the individual needs and goals of my clients.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Brandon Lowe

Dr. Brandon Lowe

Therapist

Virtual • North Carolina


“I use a multifaceted approach to my therapeutic practices. I don't believe one therapeutic approach works best for all individuals.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Arthur Frankel

Arthur Frankel

Therapist

Virtual • North Carolina


“I want my clients to feel that they learned something about themselves and about their relationships after each session.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Creative, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Nancy Reyes

Nancy Reyes

Therapist

Virtual • North Carolina


“I work from a place of non-judgment and compassion. I use a mindfulness-based and culturally-sensitive approach to help clients explore their experiences...”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Andrew Lindsey

Andrew Lindsey

Therapist

Virtual • North Carolina


“Therapy should provide a safe place to explore behaviors, thoughts, and feelings about yourself and others in your life.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Humorous, Inquisitive

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts

Tamara Neely

Tamara Neely

Psychiatric Mental Health NP

Virtual • Mint Hill, NC


Hello, I’m Tamara Neely, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a passion for helping individuals of all ages live healthier, more balanced lives. With a strong clinical background and years of experience in both inpatient and outpatient mental health settings, I provide compassionate, evidence-based psychiatric care tailored to your unique needs.

I specialize in treating anxiety, depression, ADHD, bipolar disorder, PTSD, and autism spectrum-related concerns, with a particular focus on working with children, teens, and young adults. Whether you're seeking a new diagnosis, medication management, or ongoing psychiatric support, I’m here to walk that path with you.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Tracey Downs

Tracey Downs

Therapist

Virtual • North Carolina


“I take a conversational approach, creating a friendly connection that allows you space to vent and process...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kelly Moorin

Kelly Moorin

Therapist

Virtual • Waynesville, NC


“I often walk alongside my clients as they discover new identities and begin fresh chapters in their lives.”

Anxiety, Depression, Grief or loss, Relationship Issues,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
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1 Cost may vary based on your location, age, and insurance coverage.