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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Tenikka Denard

Tenikka Denard

Therapist

Virtual • North Carolina


I have been practicing as a licensed therapist for 10 years and specialize in helping people reclaim their lives by healing from the pain of trauma, anxiety, and depression. I am trained as a clinical mental health counselor with additional specializations in play therapy and trauma focused work. I work with all populations from preteen into adulthood.

Anxiety, Depression, Maternal Mental Health, PTSD,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Mary Blackwood

Mary Blackwood

Therapist

Virtual • North Carolina


“Through a focused approach, you will gain and develop the tools to live with your spouse and family member.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts,

Jody Bresee

Jody Bresee

Therapist

Virtual • North Carolina


“Within the structure of the therapeutic relationship clients can access their inner strengths and promote change.”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Marissa Strenkert

Marissa Strenkert

Psychiatric Mental Health NP

Virtual • North Carolina


I believe healing happens best in spaces where you feel safe, understood, and never judged. I bring both curiosity and compassion to every session, and I genuinely love learning about the unique story that makes you you. I’m thoughtful, a little quirky in the best way, and always eager to grow... both as a Psychiatric Nurse Practitioner and as a person. That means I stay open-minded, ask meaningful questions, and work collaboratively with you to find what truly fits your needs. You’re the expert on your life; I’m here to support you with knowledge, guidance, and encouragement.

Whether you’re navigating anxiety, depression, life transitions, relationship challenges, or just feeling stuck, I want you to know that you don’t have to figure it out alone. My goal is to create a space where you feel heard, respected, and empowered to move toward the life you want.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Tammy Weitzman

Tammy Weitzman

Therapist

Virtual • North Carolina


Hi, I’m Tammy. I believe therapy should feel like a supportive conversation—a two-sided dialogue built on warmth, compassion, and a genuine desire to understand your unique story.

As a therapist, I am dedicated to creating a safe and open-minded environment where we can work together to turn your challenges into strengths

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Delvondria DuBose

Delvondria DuBose

Therapist

Virtual • North Carolina


As a Licensed Addiction Specialist with over 8 years of experience in behavioral health and addiction, I have dedicated my career to helping individuals navigate substance use, addiction, and recovery. I know reaching out for help can be difficult, and my goal is to provide a safe, supportive, nonjudgmental environment where you can feel comfortable sharing your experiences.

Anger Management, Anxiety, Depression, Substance Abuse / Addiction,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Demetria Quinn

Demetria Quinn

Therapist

Virtual • North Carolina


“I work with children, adolescents, and their families to help rebuild rapport after family ruptures and to understand the link between childhood trauma and development.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Challenging, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Margeaux Groene

Margeaux Groene

Therapist

Virtual • North Carolina


Hi, I'm Margeaux Groene, a licensed professional counselor (LPC) in the Commonwealth of Virginia, North Carolina, and South Carolina. I bring a wealth of experience and passion to my work with adolescents and adults seeking help with anxiety disorders, mood disorders, post-traumatic stress disorders (PTSD), and substance use disorders. Originally from Tidewater, Virginia, I graduated from Calvin College with a Bachelor of Arts in Organizational Communication and earned my Master of Arts in Clinical Mental Health Counseling from Liberty University. During my counseling internship, I focused on the effective use of telehealth treatment with the adolescent population. I am skilled in the treatment of substance use disorders, anxiety disorders, depressive disorders, and co-occurring disorders such as depression and trauma. My previous positions with Synergy Counseling LLC, Caron Treatment Center’s Northern Virginia location, and most recently, New Paradigm Recovery, have given me years of experience working in partial hospitalization and intensive outpatient settings. These experiences have honed my specialization in the treatment of co-occurring substance use disorders and PTSD. My passion for working with clients suffering from unresolved trauma and clinically treatable PTSD led me to obtain training in Eye Movement Desensitization and Reprocessing (EMDR) through the EMDRIA-approved Center for Excellence in EMDR Therapy in January 2022. Let's work together to help you achieve your goals and improve your well-being!

ADD/ADHD, Anxiety, Depression, PTSD,

Empowering, Energetic, Warm

Accepts Aetna insurance

Regina Patterson

Regina Patterson

Therapist

Virtual • North Carolina


“My style is eclectic and individualized to each person. I specialize in meeting people where they are and treating the whole individual.”

Anxiety, Depression, Family Issues, PTSD,

Affirming, Empowering, Holistic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jay Ratia

Jay Ratia

Therapist

Virtual & in-person • 20 mi away

4509 Creedmoor Road, Raleigh, NC

“I believe you are the expert on your own life, and my role is to work alongside you to better understand your thoughts, feelings, and behaviors while developing practical tools to create meaningful change.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Erin Kalk

Erin Kalk

Therapist

Virtual • Jacksonville, NC


Hi, I'm Erin Kalk, a Licensed Marriage and Family Therapist in North Carolina.

I have over five years of clinical experience, but what my clients tell me most often is that I'm not like any therapist they've ever known.

That's intentional.

I see you. Not in the physical way, but YOU. Beyond what you've done, how you think, how you feel.

I look for you, and whatever I find, I will not look away.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Paula Hill

Paula Hill

Therapist

Virtual • North Carolina


I help to create a safe, collaborative space where you will feel seen, not judged. Our relationship is one where you can let your guard down and show up as your full self. It is my goal to use a warm and compassionate relationship to walk alongside you, offering reflection, compassion, and challenge when needed to help you reach your goals.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Marci Morrow

Marci Morrow

Therapist

Virtual • North Carolina


“I consider it a privilege to work in this profession and an honor to be a safe place for my clients.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Amanda Rager

Amanda Rager

Therapist

Virtual • North Carolina


“At my core, I believe in the power of authentic connection and the resilience that emerges when people feel truly seen and understood.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Melissa Gritz

Melissa Gritz

Therapist

Virtual • Portland, NC


“I believe that our experiences, life connections, and environments, often impact how we move through the world in both challenging and supportive ways, and that we can learn more about ourselves through them.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Joseph McIntosh

Joseph McIntosh

Therapist

Virtual • North Carolina


“I help individuals and couples develop healthier communication patterns, regulate emotions, and rebuild trust.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Open-minded, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Pamela Millan

Pamela Millan

Therapist

Virtual • North Carolina


“I understand how difficult that choice can be. Please know that I am committed to making this as comfortable and non-threatening as I can.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Creative, Empowering

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Marlana Peterson

Marlana Peterson

Therapist

Virtual • Chapel Hill, NC


You don’t have to keep repeating the same painful patterns. As a licensed trauma and addiction therapist, I help individuals uncover the emotional wounds and subconscious beliefs that drive anxiety, depression, and self-defeating behaviors. Healing begins when we understand—not judge—why we do what we do.

I specialize in trauma recovery, addiction treatment, and emotional regulation, helping clients build healthier relationships with themselves and others. Whether you’re navigating PTSD, anxiety, codependency, or recovery from substance use, my goal is to help you move from survival mode into authentic healing and growth.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Michelle Robinson

Michelle Robinson

Therapist

Virtual • Columbus, NC


“EMDR and Brainspotting allow your brain to access its natural healing process to relieve distress and reduce/eliminate physiological arousal to triggers, resulting in controlled emotions, improved sleep, and overall improved focus and concentration.”

Anxiety, Depression, Family Issues, PTSD,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Willimae Scott

Willimae Scott

Therapist

Virtual • North Carolina


“My clients often say they finally feel seen, heard without judgment, and emotionally lighter as they become more equipped to face life with clarity and confidence.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Milicent Day

Milicent Day

Therapist

Virtual • North Carolina


“I specialize in trauma focused cognitive behavioral therapy. In addition, I use cognitive behavioral, reality, and solution focused therapies...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Janie Ugwuegbu

Janie Ugwuegbu

Psychiatric Mental Health NP

Virtual • North Carolina


“I combine scientifically grounded psychopharmacology with a commitment to understanding each person's unique story.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ginelle Hines

Ginelle Hines

Therapist

Virtual • North Carolina


“You can expect to take away skills that can be used daily such as breathing techniques, thought stopping skills and the use of coping skills.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Direct, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Stella Thepaut

Stella Thepaut

Therapist

Virtual • Waynesville, NC


“I believe everyone has the capacity to heal. I also believe in the inevitable good naturedness in every human being.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jayki Levy

Jayki Levy

Therapist

Virtual • Candler, NC


“My goal is to create a space where you don't have to filter or hold it all together; a space where it is ok not to be ok.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Open-minded

Accepts Aetna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network


Offers free consultationsView profile and book
Tricia Speller

Tricia Speller

Therapist

Virtual • North Carolina


“My theoretical orientation is integrative. This means, while I work primarily from a person-centered prospective, I also borrow concepts and techniques from other counseling theories such as CBT, DBT and REBT as appropriate.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Humorous, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Emily Musgrave

Emily Musgrave

Therapist

Virtual • North Carolina


“Coming from a background of anxiety and panic attacks myself, I understand what it is like to feel as though there is no way out.”

Anxiety, Depression, Eating Disorders, Family Issues,

Empowering, Holistic, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kiersten Jones

Kiersten Jones

Therapist

Virtual • North Carolina


“I believe in person centered and choice theory. Basically this means that I will go as far as my client's choose to go in therapy.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Jasmine Reese

Jasmine Reese

Therapist

Virtual • North Carolina


“I understand that reaching out for therapy can feel vulnerable, especially when you're feeling overwhelmed, disconnected, or unsure of how to move forward.”

Anger Management, Anxiety, Depression, Family Issues,

Energetic, Inquisitive, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Tara Cantrell

Tara Cantrell

Therapist

Virtual • North Carolina


“My approach is solution-focused and goal-oriented, helping you identify practical steps that create meaningful and lasting change.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Robin Day

Robin Day

Therapist

Virtual • North Carolina


“I've been a therapist for over 25 years. I am certified in Internal Family Systems (IFS) Therapy, certified in EMDR, and have taught DBT coping skills both one-on-one and in groups.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kate Von Voigt

Kate Von Voigt

Therapist

Virtual • North Carolina


“I specialize in treating adolescents and adults who suffer from depression, anxiety, or trauma-related issues.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Andrea Tillman

Andrea Tillman

Therapist

Virtual • North Carolina


“I believe therapy isn't about someone telling you what to do it's about having someone walk alongside you, helping you see things from a different perspective.”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Direct, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Lori Harrison

Lori Harrison

Therapist

Virtual • North Carolina


“My approach is strengths-based, trauma-informed, and collaborative, with a focus on creating a safe and supportive space where clients feel heard and empowered.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Rebecca Rome

Rebecca Rome

Therapist

Virtual • Greensboro, NC


“I'm a curious, deep thinking, recovering perfectionist who works with individuals who experience anxiety, OCD, depressive symptoms and relationship issues.”

Anxiety, Family Issues, Grief or loss, OCD,

Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Juliana Stanfield

Juliana Stanfield

Therapist

Virtual & in-person

4833 Carolina Beach Road, Wilmington, NC

“I aim to provide a judgment-free, comforting, and nurturing space for you to start focusing on yourself.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Inquisitive, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jaime Johnson

Jaime Johnson

Therapist

Virtual • North Carolina


“I strive to create a space where clients feel comfortable being themselves without fear of judgment.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Alethia King

Alethia King

Therapist

Virtual • North Carolina


My name is Alethia King, and I am a License Clinical Mental Health Counselor and an Advanced Certified Grief Specialist. I specialize in working with adults who struggle with grief and anxiety issues. I have 24 years of clinical experience. I help by providing education and support in the grief process. I utilize empathy and compassion during this difficult time. In our first few sessions, you can expect a relaxed atmosphere where we share your loss and how you have been coping with your loss.

Anxiety, Depression, Grief or loss, Women's Issues

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Rachel Rosenthal

Rachel Rosenthal

Therapist

Virtual • Brevard, NC


“I aim to be a steady light in the darkest hours, guiding individuals toward healing, balance, and renewed hope.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Cigna, United Healthcare, Carelon Behavioral Health,

Jessie Gogg

Jessie Gogg

Therapist

Virtual & in-person

2485 North Carolina 16 Business, Denver, NC

I am a LCSW and certified parent coordinator. I have been working in mental health since 2011.

I like to work with many different populations, but I have a lot of experiences with coercive control dynamics, teenagers, ADHD, Mood and Anxiety disorders and family divorce and blended family dynamics.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
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