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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Jan Veinot

Jan Veinot

Therapist

Virtual • North Carolina


I hold a PhD in Counselor Education and am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Clinical Professional Counselor (LCPC) in Maine. I am also a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. My counseling style is grounded in a nonjudgmental, cognitive-behavioral approach. I believe in taking the time to truly understand each client’s perspective and collaborating to find practical, meaningful solutions that fit their life. My goal is to help clients build insight, develop effective tools that lead happier, more fulfilling lives.

Anxiety, Depression, Grief or loss, Relationship Issues,

Empowering, Energetic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Angela Keith

Angela Keith

Therapist

Virtual • North Carolina


“Licensed Clinical Mental Health Counselor for the past 11 years. I assist clients with regaining confidence and finding self-love after trauma...”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book
Mikayla Franklin

Mikayla Franklin

Therapist

Virtual • North Carolina


“I strongly believe you have the skills needed to fulfill life goals and overcome challenges; but sometimes a guide is needed...”

ADD/ADHD, Anger Management, Bipolar Disorder, Depression,

Creative, Energetic, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Leslie Urdaneta

Leslie Urdaneta

Therapist

Virtual • North Carolina


“My practice is built around the experiences that tend to get the least support and require the most: grief, the dying process, the hidden struggles of new motherhood, and the mental health weight of chronic illness or a significant diagnosis.”

Grief or loss, Maternal Mental Health, Women's Issues

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Tracey Julius

Tracey Julius

Therapist

Virtual • North Carolina


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jessica Ruiz

Jessica Ruiz

Therapist

Virtual • Woodbridge, NC


“I believe our identities, relationships, health, and life experiences all play a role in how we understand ourselves.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Humorous, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Megan Logan

Megan Logan

Therapist

Virtual • Hickory, NC


“I believe therapy is both an art and science... meaningful change happens when people feel genuinely understood and supported while also learning new skills and discovering different ways of seeing themselves and their experiences.”

Anxiety, Depression, Eating Disorders, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Alyssa Haley

Alyssa Haley

Therapist

Virtual • North Carolina


“I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, adults, and families.”

Trauma

Empowering, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Emily Burdo

Emily Burdo

Therapist

Virtual • North Carolina


“I work with individuals from all backgrounds and have particular experience supporting college students, LGBTQ+ clients, and those navigating trauma, burnout, imposter syndrome, anxiety, and major life transitions.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Energetic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Naara Lopez

Naara Lopez

Therapist

Virtual • North Carolina


“My practice includes evidence-based models such as EMDR, Trauma-Focused CBT, MI, mindfulness, and holistic client-center providing a safe and collaborative environment.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Keishia Hucks

Keishia Hucks

Therapist

Virtual • North Carolina


“I am committed to empowering individuals through evidence-based interventions, strength-based approaches, and collaborative care...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Participatory, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Charles Counselman

Charles Counselman

Therapist

Virtual • North Carolina


“I specialize in meeting my clients virtually via tele-health to treat those looking for help with Depression, Anxiety, Men's Issues, Alcohol and Substance Use Issues, Marriage and Relationships Issues, and Process Addictions.”

Anxiety, Depression, Family Issues, Relationship Issues,

Direct, Humorous, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Tameika Cheek

Tameika Cheek

Therapist

Virtual • Alpharetta, NC


“I understand the unique pulls and pressures many women face while navigating modern life, particularly those common to Millennial and Gen Z women.”

Anxiety, Depression, Grief or loss, Maternal Mental Health,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Alicia Siebach

Alicia Siebach

Therapist

Virtual • North Carolina


“I believe that that therapy is a relationship. Like all relationships, we each come with our own strengths and opportunities.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Direct, Participatory

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Narkeya Byrd

Narkeya Byrd

Therapist

Virtual • North Carolina


“My approach is solutions-focused, practical, and deeply compassionate—designed to help you navigate life's difficulties with clarity, courage, and confidence.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Emily Viva

Emily Viva

Therapist

Virtual • Raleigh, NC


“I specialize in supporting individuals who are bravely interrupting patterns of generational trauma, generational neglect, codependency and other inherited dynamics.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna


Offers free consultationsView profile and book
Jessica Herrera

Jessica Herrera

Therapist

Virtual • North Carolina


Great to meet you! I am a board certified license clinical social worker. I attended North Carolina State University gaining my bachelors and masters in Social Work. I specialize in working with individuals facing changes in their life, anxiety, depression, as well as children with behavioral struggles.

ADD/ADHD, Anxiety, Depression

Empowering, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Electre Turner

Electre Turner

Therapist

Virtual • North Carolina


“I firmly believe that resiliency is not just a possession but an ongoing process of discovering your best self in every circumstance.”

Anxiety, Depression, Family Issues, PTSD,

Creative, Empowering, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

Matt Weisner

Matt Weisner

Therapist

Virtual • North Carolina


“I strive to create a space where you feel understood as a whole person, not defined by a diagnosis or circumstance.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Alisha Dennis-Brinson

Alisha Dennis-Brinson

Therapist

Virtual • North Carolina


“My counseling style is client centered and empathetic. I believe in using tools that will best help the client become aware of their inner strength as they work on their journey to wellness.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lisa Shelton

Lisa Shelton

Therapist

Virtual • North Carolina


“I believe therapy should be a safe, welcoming space where you can be yourself without fear of judgment.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

Daran Edmonds

Daran Edmonds

Therapist

Virtual & in-person • 11 mi away

212 West Main Street, Carrboro, NC

I earned my Master of Social Work from UNC–Chapel Hill in 1999 and have more than 25 years of experience helping adults and families navigate emotional distress, relationship difficulties, and major life challenges. My background includes work as a psychotherapist and child welfare social worker.

I bring experience, steadiness, and genuine curiosity to my work. I am interested not only in what people are struggling with, but in how they came to experience themselves and their lives in the ways they do.

Through Headway, I provide insurance-based therapy to individual adults only. I do not see couples through insurance.

Anger Management, Anxiety, Depression, Family Issues,

Direct, Humorous, Warm

Accepts Aetna, United Healthcare, Oscar,

Dr. Nkwachioma Nwosu

Dr. Nkwachioma Nwosu

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away

2421 Timber Drive, Raleigh, NC

“I am committed to creating a safe, inclusive, and culturally sensitive therapeutic space where you can express yourself without judgment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Marissa Cox

Marissa Cox

Therapist

Virtual • North Carolina


“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”

ADD/ADHD, Anxiety, Family Issues, Relationship Issues

Empowering, Energetic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sara Carlson

Sara Carlson

Therapist

Virtual • North Carolina


“My goal is to create a supportive, nonjudgmental space where you can feel comfortable being yourself and talking openly about what's on your mind.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Mary Hall

Mary Hall

Therapist

Virtual • Raleigh, NC


“As someone who genuinely loves what I do every day and deeply cares about the success and well-being of my clients, I customize my sessions based on each individual's needs and provide compassionate, heart-centered care.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Latrice Williams

Latrice Williams

Therapist

Virtual • Spartanburg, NC


“I strive to create a warm, supportive, and collaborative space where you feel heard, understood, and safe to be your authentic self.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Theo Saslow

Theo Saslow

Therapist

Virtual • Asheville, NC


“I focus on shifting your relationship with your "self" through warmth, inquisitiveness, and somatic approaches.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Inquisitive, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Sara Scott Ford

Sara Scott Ford

Therapist

Virtual • Wilmington, NC


“I specialize in working with individuals (civilian & military) who have experienced a significant life-changing event, trauma, or narcissism.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Elissa Mount

Elissa Mount

Therapist

Virtual • North Carolina


We all have experiences in life that might leave us feeling broken or disconnected with ourselves, others, in relationships, and the world around us. I believe that healing and wholeness can belong to all of us. If you are looking for someone to support you on your journey toward wellness and restoration, allow me to accompany you on the road that can often feel isolating when taken alone. The therapeutic relationship is paramount to me!

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Towanda Garner

Dr. Towanda Garner

Therapist

Virtual • North Carolina


“I've worked within the addiction field for over 25 years and have witnessed the profound benefits of sobriety in the lives of clients.”

Anger Management, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Autumn Thibault

Autumn Thibault

Therapist

Virtual • North Carolina


“I believe that people are not their problems. Together, we'll work to separate the challenges you're facing from your identity and relationships.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Briana Talarico

Briana Talarico

Therapist

Virtual • North Carolina


“I offer a compassionate, affirming space where you can show up as your full self—no need to mask or shrink.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Mary Blackwood

Mary Blackwood

Therapist

Virtual • North Carolina


“Through a focused approach, you will gain and develop the tools to live with your spouse and family member.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Blue Cross Blue Shield of Massachusetts,

Jody Bresee

Jody Bresee

Therapist

Virtual • North Carolina


“Within the structure of the therapeutic relationship clients can access their inner strengths and promote change.”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Marissa Strenkert

Marissa Strenkert

Psychiatric Mental Health NP

Virtual • North Carolina


I believe healing happens best in spaces where you feel safe, understood, and never judged. I bring both curiosity and compassion to every session, and I genuinely love learning about the unique story that makes you you. I’m thoughtful, a little quirky in the best way, and always eager to grow... both as a Psychiatric Nurse Practitioner and as a person. That means I stay open-minded, ask meaningful questions, and work collaboratively with you to find what truly fits your needs. You’re the expert on your life; I’m here to support you with knowledge, guidance, and encouragement.

Whether you’re navigating anxiety, depression, life transitions, relationship challenges, or just feeling stuck, I want you to know that you don’t have to figure it out alone. My goal is to create a space where you feel heard, respected, and empowered to move toward the life you want.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Tammy Weitzman

Tammy Weitzman

Therapist

Virtual • North Carolina


Hi, I’m Tammy. I believe therapy should feel like a supportive conversation—a two-sided dialogue built on warmth, compassion, and a genuine desire to understand your unique story.

As a therapist, I am dedicated to creating a safe and open-minded environment where we can work together to turn your challenges into strengths

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Demetria Quinn

Demetria Quinn

Therapist

Virtual • North Carolina


“I work with children, adolescents, and their families to help rebuild rapport after family ruptures and to understand the link between childhood trauma and development.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Challenging, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Margeaux Groene

Margeaux Groene

Therapist

Virtual • North Carolina


Hi, I'm Margeaux Groene, a licensed professional counselor (LPC) in the Commonwealth of Virginia, North Carolina, and South Carolina. I bring a wealth of experience and passion to my work with adolescents and adults seeking help with anxiety disorders, mood disorders, post-traumatic stress disorders (PTSD), and substance use disorders. Originally from Tidewater, Virginia, I graduated from Calvin College with a Bachelor of Arts in Organizational Communication and earned my Master of Arts in Clinical Mental Health Counseling from Liberty University. During my counseling internship, I focused on the effective use of telehealth treatment with the adolescent population. I am skilled in the treatment of substance use disorders, anxiety disorders, depressive disorders, and co-occurring disorders such as depression and trauma. My previous positions with Synergy Counseling LLC, Caron Treatment Center’s Northern Virginia location, and most recently, New Paradigm Recovery, have given me years of experience working in partial hospitalization and intensive outpatient settings. These experiences have honed my specialization in the treatment of co-occurring substance use disorders and PTSD. My passion for working with clients suffering from unresolved trauma and clinically treatable PTSD led me to obtain training in Eye Movement Desensitization and Reprocessing (EMDR) through the EMDRIA-approved Center for Excellence in EMDR Therapy in January 2022. Let's work together to help you achieve your goals and improve your well-being!

ADD/ADHD, Anxiety, Depression, PTSD,

Empowering, Energetic, Warm

Accepts Aetna insurance

Karen Myers

Karen Myers

Therapist

Virtual • North Carolina


“Mindfulness (merging the heart and mind) is the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Direct, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.