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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Dr. Michelle Clay

Dr. Michelle Clay

Therapist

Virtual • North Carolina


I am Dr. Michelle G. Clay, a Licensed Professional Counselor, Licensed Professional Counselor Supervisor, Licensed Addiction Counselor, and National Certified Counselor with more than 25 years of experience in behavioral health, counseling, education, training, and community-based services. I earned my doctorate in Advanced Studies in Human Behavior from Capella University and hold a master’s degree in counseling.

Throughout my career, I have worked with children, adolescents, adults, couples, and families in a variety of settings, including schools, outpatient behavioral health, substance use treatment, higher education, and community programs. My clinical and professional interests include ADHD and executive functioning, trauma, depression, anxiety, emotional regulation, behavioral concerns, family and relationship challenges, stress, life transitions, and helping individuals develop healthier coping and communication skills.

I believe people often already possess more strength and ability than they realize. My approach is practical, supportive, and focused on helping clients better understand what may be getting in the way of the life they want to create. I bring both clinical knowledge and real-world experience into my work and strive to create a space where clients feel respected, understood, and able to make meaningful changes at their own pace.

In addition to counseling, I am passionate about teaching, training, and professional development. I have served as an adjunct faculty member, clinical supervisor, facilitator, and conference presenter and enjoy helping both individuals and professionals translate knowledge into practical strategies they can use in everyday life.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Challenging, Empowering

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jill Soucy

Jill Soucy

Therapist

Virtual • North Carolina


“I've been practicing for over 25 years, but in the last decade, have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, and transitional life stressors.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kala Clanton

Kala Clanton

Therapist

Virtual • North Carolina


“My style is warm, direct, and structured. I create a space where clients feel safe to be honest, while also gently challenging patterns that may be keeping them stuck.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Challenging, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Kriya Lendzion

Kriya Lendzion

Therapist

Virtual • North Carolina


Are you questioning your relationship with substances or other behaviors, and want to make changes?

Is your child engaging in substance use or other risky/addictive behaviors, and you want to artfully guide them towards healthier decisions, or they’re interested in shifting their use?

Would you like support with creating family screen guidelines that keep your kids healthy, safe, and responsible, while reducing battles over it all?

Are you disconnected from your adolescent and eager for "teen whispering" skills to improve your relationship?

Then I’ve got you!

In the middle of college, at 19, I found myself in rehab, struggling with multiple addictions. This rerouted me from my dreams of Broadway to sparking a 30+ year career in the fields of prevention, early intervention and treatment of substance use disorders and other addictions. I have worked in inpatient and outpatient substance use treatment with adolescents and adults, in therapeutic schools, as a middle and high school counselor, and as a parenting coach.

I’m licensed as a Clinical Mental Health Counselor, Internationally Certified Advanced Alcohol & Drug Counselor, Prevention Specialist, and certified in Digital Health & Wellness. It's also important you know that my own family and close social circle are diverse humans, and I'm comfortable and specially trained to work with LGBTQ+, racial, cultural and religious diversity.

Anger Management, Anxiety, Family Issues, Substance Abuse / Addiction

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Wesley Wade

Wesley Wade

Therapist

Virtual • Durham, NC


“My belief is we are all brilliant and amazingly capable, but some of us just need a little extra help tapping into the core of ourselves.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Humorous, Inquisitive

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kiyania Brown

Kiyania Brown

Therapist

Virtual • North Carolina


As a Licensed Clinical Mental Health Counselor, I provide a compassionate, non-judgmental space for individuals facing anxiety, stress, and performance-related challenges. My approach is collaborative, focusing on identifying your strengths and developing practical tools for mental well-being. My goal is to help you build resilience and achieve your personal and professional goals through personalized support.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Kimbely Davis

Kimbely Davis

Therapist

Virtual • Charleston, NC


“My approach is compassion-focused and intersectional. Your race, culture, family history, and lived experience are so impactful and that context belongs in our work together.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,

Jennifer Schmidt

Jennifer Schmidt

Therapist

Virtual • North Carolina


Are you feeling stuck? Frustrated? Having a difficult time navigating changes in your life? I am here to help!

I have been in social work practice for over 12 years now. I have worked with various populations including those who are dealing with life stressors, in crisis, dealing with chronic illness, grief/loss, difficulty adjusting to life transitions, trauma and stress. I approach my clients with respect and with an open mind!

Anxiety, Depression, Grief or loss, LGBTQIA+,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Roger Crowe

Roger Crowe

Therapist

Virtual & in-person

3107 Evans Street, Greenville, NC

Hello, my name is Roger Lee Crowe III, I am a licensed clinical social worker. I Graduated from East Carolina University in 2018 with at Masters in Social Work. Life can be a struggle and feel like one hit after another. This can lead to negative beliefs about yourself and others that keep you from moving toward who you want to be. I want to help you gain new perspectives that allow you to rediscover your authentic self. Growth is facing adversity, learning the lessons, and overcoming it.

Anger Management, Anxiety, Depression, Family Issues,

Creative, Direct, Empowering

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Dani Dalton

Dani Dalton

Therapist

Virtual • North Carolina


“My approach comes from a person-centered lens where you are the driver of your healing journey, and I am here to offer support and gas you up along the way!”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Creative, Empowering, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Karen Flynn

Karen Flynn

Therapist

Virtual • North Carolina


“I work with adults (18+) navigating Borderline Personality Disorder, blending warmth, humor, and expertly honed skills in Dialectical Behavior Therapy (DBT) to help you build a life that feels genuinely worth living.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Inquisitive, Open-minded

Accepts Blue Cross and Blue Shield of North Carolina, Curative, Providence Health Plan

Douglas Phares

Douglas Phares

Therapist

Virtual • North Carolina


“You can expect to be heard during the session and receive concise feedback with steps to navigate you through achieving your desired goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Christy Hines

Christy Hines

Therapist

Virtual • North Carolina


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”

Anxiety, Depression, Maternal Mental Health, Relationship Issues,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

Samara Bowser

Samara Bowser

Therapist

Virtual & in-person • 16 mi away

2216 South Miami Boulevard, Durham, NC

“I believe therapy should be a space where clients feel emotionally safe, respected, and empowered to explore their experiences without judgment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Matthew Beal

Matthew Beal

Therapist

Virtual • North Carolina


“I am deeply invested in understanding what makes people the way they are and how transformative change happens.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Challenging, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Radmila Hollnagel

Radmila Hollnagel

Therapist

Virtual • Charlotte, NC


I work with individuals facing a variety of challenges, including emotional overwhelm, anxiety, stress/burnout, ADHD care, nervous system regulation, boundaries & relational issues, self-esteem and psychological immigration evaluations. I am trained to address complex relational emotional and relational patterns with compassion and expertise.

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Freda Davis

Freda Davis

Therapist

Virtual • North Carolina


“Your story deserves to be heard without judgment. My approach is compassionate, collaborative, and grounded in your strengths, needs, and goals.”

Bipolar Disorder, Depression, Family Issues, Grief or loss

Affirming, Participatory, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Jonathan Pack

Jonathan Pack

Therapist

Virtual & in-person

68 Grove Street, Asheville, NC

“My approach integrates psychodynamic work—helping us understand how past experiences continue to shape your inner world—with Gestalt techniques that keep our focus grounded in the here and now.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Challenging, Direct, Empowering

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
David Burgess

David Burgess

Therapist

Virtual • Durham, NC


“An individual's physical, mental, social, and spiritual health are all interconnected and influence each other.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Valencia Sanders-Davis

Valencia Sanders-Davis

Therapist

Virtual • North Carolina


“Today, you are one step closer to a new you. As a counselor, my goal is to guide you through the process of change.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ruth De La Cruz

Ruth De La Cruz

Therapist

Virtual • North Carolina


“I am a dedicated therapist passionate about assisting people to reach personal goals and self-actualization.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ashley Medford

Ashley Medford

Therapist

Virtual • North Carolina


“I am passionate about helping people connect to their story. I help create a safe space for you to explore the themes and elements of your individual story and its impact.”

Anger Management, Anxiety, Depression, Eating Disorders,

Affirming, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Dimayquoaye Smith

Dr. Dimayquoaye Smith

Therapist

Virtual • North Carolina


“My approach to therapy is compassionate, collaborative, and grounded in the belief that healing begins with feeling understood.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Michelle Rogers

Michelle Rogers

Therapist

Virtual • North Carolina


“With over 20 years of experience, I offer a warm, collaborative, and evidence-based approach for high-achieving adults who have been strong for a long time.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Candra Edwards

Candra Edwards

Therapist

Virtual • North Carolina


Candra Edwards is a Licensed Clinical Social Worker (LCSW) with more than 12 years of mental health experience. She is passionate about helping children, adolescents, adults, couples, and families identify, confront, and resolve unique challenges in order to live more fulfilling lives. Candra specializes in depression, anxiety, relationship issues, life transitions, peri/postpartum health, and grief and loss.

Candra completed her Master's degree in Social Work at East Carolina University.

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Empowering, Energetic

Accepts Aetna, Cigna, Carelon Behavioral Health

Jake Orr

Jake Orr

Therapist

Virtual • Asheville, NC


“I will treat you like a human, not a science project. I pride myself on my laidback, casual style...”

ADD/ADHD, Anxiety, Depression, OCD,

Challenging, Humorous, Inquisitive

Accepts Aetna, Cigna, Carelon Behavioral Health,

Heather Waite

Heather Waite

Therapist

Virtual • North Carolina


“I believe you're the expert on your own life and my job is to walk alongside you, offer tools and perspective, and help you build on the strengths you already have.”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Participatory, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Jennifer Griffin

Jennifer Griffin

Therapist

Virtual • Leland, NC


“I specialize in working with women 18 years and older who are experiencing anxiety, attachment issues in relationships, people pleasing, divorce and life stressors.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kimberly Bryce

Kimberly Bryce

Therapist

Virtual • North Carolina


“I work with clients navigating anxiety, relationship difficulties, life transitions, and the kind of persistent emotional patterns that can feel hard to name, let alone change.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Dr. Dustin Spencer

Dr. Dustin Spencer

Psychiatric Mental Health NP

Virtual • North Carolina


I’m a board-certified Psychiatric Mental Health Nurse Practitioner who works with adolescents and adults. I provide psychiatric evaluations and medication management for concerns such as anxiety, depression, ADHD, mood disorders, and sleep problems. My goal is to make mental health care feel comfortable, straightforward, and personalized. I want you to feel heard and involved in every decision about your care.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Participatory, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Asia Elzein-Platt

Asia Elzein-Platt

Therapist

Virtual • North Carolina


“I meet people where they are and I like to collaborate with clients based on what they want and need from our therapeutic relationship.”

Anxiety, Depression, OCD, PTSD,

Creative, Inquisitive, Warm

Accepts Aetna, Cigna, United Healthcare,

Cynthia Jones

Cynthia Jones

Therapist

Virtual & in-person • 11 mi away

1415 West North Carolina 54, Durham, NC

“Clients can expect to come away from the first session with a sense of hope and skills to start on the first steps of their own wellness path.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Inquisitive, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Omotunde Adeyemi

Dr. Omotunde Adeyemi

Psychiatric Mental Health NP

Virtual • Cary, NC


“My practice is rooted in holistic, patient-centered care, and I am deeply committed to partnering with clients on their journey toward wellness.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Alaina Presley

Alaina Presley

Therapist

Virtual • North Carolina


“I bring training from Baylor University and evidence-based tools that actually work, alongside a genuine belief in your capacity to get through this.”

Anxiety, Depression, Grief or loss, PTSD,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

Constance McConnell

Constance McConnell

Therapist

Virtual • North Carolina


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jim Brown

Jim Brown

Therapist

Virtual • North Carolina


“I'm a trauma-informed Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina, as well as a Licensed Professional Counselor (LPC) in Oregon.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Candace Coston

Candace Coston

Therapist

Virtual • North Carolina


“I have worked with children, teens, adults as well as people with dual diagnoses of mental health and developmental disability.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Nicole Bryant

Dr. Nicole Bryant

Therapist

Virtual • North Carolina


“I am a Certified Brainspotting Practitioner and have completed study as to the fundamentals of Neuroscience.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Melinda Abernethy

Melinda Abernethy

Therapist

Virtual • North Carolina


“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Energetic, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Tina Spach

Tina Spach

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker and Addiction Specialist — and this work is not just my profession, it is my calling. I specialize in supporting individuals navigating substance and behavioral addictions, and I also hold space for something that often goes unaddressed: the family members of addicted loved ones, who carry their own profound pain and deserve their own healing. I am trained in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Relapse Prevention, and Self-Compassion practices. But beyond the credentials, here is what I want you to know about me: I believe that therapy is about walking beside you — not directing you, not fixing you — with the quiet understanding that we are all, in our own way, walking one another home. That belief shapes everything about how I show up for my clients.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

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