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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Brooke Musick

Brooke Musick

Therapist

Virtual • North Carolina


“I approach clients with kindness and a genuine desire to help. I strive to create a space that is warm and inviting so you can relax and be yourself.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Yolanda Lee

Yolanda Lee

Therapist

Virtual • North Carolina


“I am passionate about this work because it allows me to support clients as they overcome barriers and experience meaningful personal growth.”

Anxiety, Depression, Family Issues, Grief or loss

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Cayla Greenway

Cayla Greenway

Therapist

Virtual • North Carolina


“My approach to therapy is warm, collaborative, and focused on helping you feel understood without judgment.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Carolyn Neese

Carolyn Neese

Therapist

Virtual & in-person

175 Northpoint Avenue, High Point, NC

“I aim to help client's reclaim, create, or preserve their sense of self-worth as they work toward finding that balance, the "middle ground" in their life.”

Depression, Family Issues, Maternal Mental Health, PTSD,

Affirming, Direct, Empowering

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Jessica Sawyer Horne

Jessica Sawyer Horne

Therapist

Virtual • North Carolina


“I work with adults to help them meet their personal and therapeutic goals with a person-centered approach.”

Anxiety, Depression, Relationship Issues, Women's Issues

Challenging, Empowering, Humorous

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Jessy Fijak

Jessy Fijak

Therapist

Virtual • North Carolina


I am anLCSW, with over eight years of experience primarily via telehealth. I specialize in anxiety, phobias, body image, eating disorders, people-pleasing/perfectionism, and substance use.

Anxiety, Eating Disorders, Grief or loss, Relationship Issues,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Marlon Nolen

Marlon Nolen

Therapist

Virtual • North Carolina


“With 17 years of experience in the mental health field, I have dedicated my career to serving children, adolescents, adults, and marginalized populations across diverse clinical settings.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Stephen Kovacs

Stephen Kovacs

Therapist

Virtual • North Carolina


“My focus is assisting adults with navigating anxiety, panic, ADHD, and chronic stress with a practical, compassionate approach.”

ADD/ADHD, Anxiety, Grief or loss, Substance Abuse / Addiction

Direct, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health,

Charla Huff

Charla Huff

Therapist

Virtual • North Carolina


“My approach is empathetic, motivational, and goal-focused, helping you identify meaningful changes and take practical steps toward achieving them.”

Anxiety, Grief or loss, Substance Abuse / Addiction, Trauma,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Doris Silverthorne

Doris Silverthorne

Therapist

Virtual • North Carolina


“I strive to create a nonjudgmental space where clients feel safe, supported, and empowered to make meaningful changes.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Scott Spiers

Scott Spiers

Therapist

Virtual • North Carolina


“I help adults who feel trapped in the cycle of drinking, relapse, and self-blame—especially those who resist traditional treatment.”

Anxiety, Depression, Substance Abuse / Addiction

Challenging, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Horizon Blue Cross and Blue Shield of New Jersey,

Jody Ingle

Jody Ingle

Therapist

Virtual • North Carolina


“I use a person-centered approach to therapy to help clients develop self-awareness and coping strategies to help facilitate resilience to life's daily stressors.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Sara Mitchell

Sara Mitchell

Therapist

Virtual • Wilmington, NC


“I am a person centered counselor and my highest priority is to understand and connect with the person I am working with.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Challenging, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Cassandra Smith

Cassandra Smith

Therapist

Virtual • Raleigh, NC


“My therapeutic approach is holistic and person centered. It focuses on your strengths (internal and external) and primarily draws from faith based, Cognitive Behavioral Therapy.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Stephanie Green

Stephanie Green

Therapist

Virtual • North Carolina


“You should expect to leave every session empowered and with strategies that will favorably enhance your overall challenges/problems.”
Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Maria Henry

Maria Henry

Psychiatric Mental Health NP

Virtual • North Carolina


I am a board-certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing and a diverse nursing background that has shaped my compassionate, whole-person approach to mental health care. I work with adults experiencing anxiety, depression, mood disorders, ADHD, trauma-related concerns, sleep difficulties, and other mental health challenges.

I believe mental health care should feel collaborative, supportive, and free of judgment. I take the time to understand each person beyond their symptoms, including their experiences, relationships, stressors, strengths, and goals. My goal is to create a comfortable space where clients feel heard, respected, and actively involved in their treatment.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Aleasha Mitchell

Aleasha Mitchell

Therapist

Virtual • North Carolina


“I believe therapy should feel like a safe, steady space where you can slow down, process honestly, and build practical tools for everyday life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Creative, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Lakeesha Jones

Lakeesha Jones

Therapist

Virtual • North Carolina


“My goal is to create an experience where you feel supported as you navigate the difficult path in healing.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Michele Deinish

Michele Deinish

Therapist

Virtual • North Carolina


“I'm intentional about creating a warm and supportive environment where my clients feel safe to explore and grow.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Holistic, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Rachel Suddarth

Rachel Suddarth

Therapist

Virtual • North Carolina


“I earned my trauma focused therapy (TF-CBT) certification in 2012, which has allowed me to become skilled at working with individuals who have experienced trauma...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Madison Singfiel

Madison Singfiel

Therapist

Virtual • Raleigh, NC


“I'm passionate about helping kids, teens, and young adults rediscover joy, peace, and connection while building the tools they need to navigate life's challenges with confidence.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Dr. Sheila Cannon

Dr. Sheila Cannon

Psychiatric Mental Health NP

Virtual • Fayetteville, NC


“I am client-centered and use the principles of supportive therapy to therapeutically help the client in symptom reduction so they can begin to feel good about themselves and their relationship with others.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Tameka Givens

Tameka Givens

Therapist

Virtual • North Carolina


“I believe clients can make meaningful changes in their lives and identify solutions when provided with appropriate support, insight, and tools.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Direct, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

Tedra Slade

Tedra Slade

Therapist

Virtual • North Carolina


As an LCSW with over 23 years of experience, I strive to create a judgment‐free environment where individuals can speak openly and feel supported. My goal is to foster safety, trust, and collaboration so we can work together on whatever challenges or goals you’re facing.

Anxiety, Depression, Family Issues, Relationship Issues

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Alicia Muldrow

Alicia Muldrow

Therapist

Virtual • Rock Hill, NC


“I am a clinical social worker that possesses over 20 years of helping individuals during their most challenging time.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Rachel Townes

Rachel Townes

Therapist

Virtual • North Springfield, NC


“I believe therapy is both an art and a science; it is a privilege to work with individuals who are discovering their own unique strengths as they face challenges and foster resilience on their paths toward wellness.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Anethia Moore

Anethia Moore

Therapist

Virtual • North Carolina


“I believe in creating a safe and supportive environment where clients can explore their thoughts and feelings.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Mercer Hathorn

Mercer Hathorn

Therapist

Virtual • Winston-Salem, NC


If you're ready to make change in your life, you've come to the right place! If you want to do therapy via Telehealth from the comfort of your home, we will be a great fit (just get ready for me to ask to meet your pets over the computer!) If you want to meet OUTDOORS for therapy, I'm your girl. My favorite therapy sessions are done in nature in the Boone, NC and surrounding areas - we can walk, hike, kayak, or even ski/snowboard during your therapy session! I believe the best therapy happens while moving your body in nature. I specialize in relationships, body-centered therapy, trauma-healing, women's issues, and goal-achievement.


I am a queer, cisgender female in my mid-30s (she/her pronouns.) I am diagnosed with depression, anxiety, substance use disorder, and ADHD. I understand addiction and mental health first-hand. Though I am a therapist, I see us as equals and partners. I have 5 years experience working in Community Mental Health with diagnoses from Depression to Schizophrenia.

I'm currently accepting clients across NC. Let's partner to make your life THRIVE! I will provide the help you need or link you to someone who can. Your first session with me will be free. We'll get to know one another through a relaxed conversation and see if we will make a good fit together. BCBS coming late Spring of 2022! Cigna, Aetna, Optum coming Dec!

ADD/ADHD, Anxiety, Depression, LGBTQIA+,

Humorous, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Cynthia Martin

Cynthia Martin

Therapist

Virtual & in-person • 14 mi away

1350 Southeast Maynard Road, Cary, NC

“If you find yourself struggling to move forward and feel trapped in a relationship or feel as though you have lost your identity.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shalana Keel

Shalana Keel

Psychiatric Mental Health NP

Virtual • North Carolina


“As a board-certified Psychiatric/ Mental Health Nurse Practitioner with over 18 years of healthcare experience, I provide individualized care that combines evidence-based medication management with a compassionate, whole-person approach.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Erin Graney

Erin Graney

Therapist

Virtual • North Carolina


“I have been focused on providing EMDR and trauma informed care since 2018 as I have seen that deeper level healing is possible.”

Anxiety, Depression, Grief or loss, PTSD,

Direct, Empowering, Solution-oriented

Accepts Aetna insurance

Chandra Carter

Chandra Carter

Therapist

Virtual • North Carolina


“Using a strengths-based approach, I work alongside you to identify and amplify your inner strengths, helping you manage stress and enhance your overall well-being at a pace that feels right for you.”

Anxiety, Depression, Family Issues, Trauma,

Affirming, Holistic, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Christie Pfalzgraf

Christie Pfalzgraf

Therapist

Virtual • North Carolina


“I believe the decision to begin therapy is a courageous act and I am honored to share a space of possibility and growth with you.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Danielle Nolan

Danielle Nolan

Therapist

Virtual • North Carolina


“I believe in creating a supportive and respectful therapeutic relationship where clients feel heard, valued, and empowered.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Jonathan Baiden

Jonathan Baiden

Therapist

Virtual • Columbus, NC


“Psychotherapy is most effective when it focuses not just on increasing self-awareness, but also on using that understanding to make positive real-world changes in your life.”

Anxiety, Depression, Grief or loss, PTSD,

Challenging, Direct, Empowering

Accepts Blue Cross and Blue Shield of North Carolina, Carelon Behavioral Health, Providence Health Plan


Offers free consultationsView profile and book
Dr. Samuel R. Heath

Dr. Samuel R. Heath

Therapist

Virtual • North Carolina


“I believe wisdom can come from research and theory, but also from family, culture, faith, community, a grandmother who never went to college, or simply living long enough to learn some things the hard way.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Matthew Moore

Matthew Moore

Therapist

Virtual • Wake Forest, NC


I believe therapy is a collaborative process built on trust and transparency. My experience working in healthcare and in larger systems has only strengthened this belief. I look forward to joining you in your journey and supporting your growth.

ADD/ADHD, Anxiety, PTSD, Relationship Issues,

Humorous, Inquisitive, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Colleen Neuer

Colleen Neuer

Therapist

Virtual • Bracey, NC


“I come from a Cognitive Behavioral Therapy approach and believe that our thoughts are an integral part of the equation that ends in our actions.”

Anxiety, Depression, LGBTQIA+, Relationship Issues

Challenging, Direct, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Janet Moore

Janet Moore

Therapist

Virtual & in-person

1901 Kent Street, Wilmington, NC

“You will learn skills to calm your mind, resolve conflicts, break dissatisfying & reactive patterns that lead to stress & anxiety.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Delia Niles

Delia Niles

Therapist

Virtual • North Carolina


“I enjoy helping clients navigate life's transitions, build confidence, manage anxiety, and develop healthy coping skills that support them long after therapy ends.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

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1 Cost may vary based on your location, age, and insurance coverage.