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Find a therapist in North Carolina — covered by insurance

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Top therapists in North Carolina accepting new patients

Elizabeth Sinclair

Elizabeth Sinclair

Therapist

Virtual • Raleigh, NC


“With 20 years of experience across school counseling and community mental health, I provide a warm, nonjudgmental environment tailored to your unique biology and history.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Shay Clark

Shay Clark

Therapist

Virtual • Hickory, NC


“Life can be overwhelming, and you don't have to carry it alone. I believe healing begins when you feel safe, understood, and genuinely cared for.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Energetic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Kara Kihm

Kara Kihm

Therapist

Virtual • North Carolina


“Rather than viewing sensitivity as something that needs to be fixed, I help clients learn how to understand, honor, and work with their sensitivity.”

Anxiety, Family Issues, Grief or loss, Relationship Issues,

Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Roselin Rodriguez Pinto

Roselin Rodriguez Pinto

Therapist

Virtual • North Carolina


Surviving something hard is not the finish line, it is the starting point for a bigger story. I’m Roselin, a licensed clinical social worker and U.S. Army veteran. I see my clients as experts in their own lives, capable of more than they are carrying right now. I work with adults facing anxiety, depression, bipolar disorder, PTSD, trauma, ADHD, anger, stress, and gender dysphoria related concerns. Sessions are offered in English and Spanish, and I’d love to help you take the next step.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Holistic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Amanda Leggett

Amanda Leggett

Therapist

Virtual • North Carolina


“Every journey begins with connection. My approach is grounded in creating a safe, supportive space where healing and growth can flourish.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Inquisitive, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Chunichi David

Chunichi David

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is to create a safe space where you feel heard, understood, and empowered in your mental health journey.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Alonda Callender

Alonda Callender

Therapist

Virtual • North Carolina


“I offer a compassionate place for individuals to sort through whatever is keeping them from experiencing life's best.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

JeanneElizabeth "Beth" Griffin Palanza

JeanneElizabeth "Beth" Griffin Palanza

Therapist

Virtual • North Carolina


“My specialty is in Women's mental health, with a concentration in adjustment to post-partem and perimenopause / menopause.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Erin Graney

Erin Graney

Therapist

Virtual • North Carolina


“I have been focused on providing EMDR and trauma informed care since 2018 as I have seen that deeper level healing is possible.”

Anxiety, Depression, Grief or loss, PTSD,

Direct, Empowering, Solution-oriented

Accepts Aetna insurance

Erica McQueen

Erica McQueen

Therapist

Virtual • North Carolina


“Creating a compassion and non-non-judgemental environment for my clients to feel connected, recognized and supported is integral to my role as a therapist.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Sharday Fields

Sharday Fields

Therapist

Virtual • Atlanta, NC


“My approach combines cognitive-behavioral, solution focused therapy, and rational-emotive therapy and motivational interviewing.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Dr. Sarah Folorunsho

Dr. Sarah Folorunsho

Psychiatric Mental Health NP

Virtual & in-person • 6.5 mi away

3675 Green Level West Road, Apex, NC

“I take time to truly listen and understand each person beyond their symptoms, considering their background, culture, values, and life experiences.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

John Tobias

John Tobias

Therapist

Virtual • Asheville, NC


“My work is curious and warm, but it doesn't stop there: the point is to help you get clear on what actually matters to you and start taking real steps toward it.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Inquisitive, Open-minded, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Lori Long

Lori Long

Therapist

Virtual • North Carolina


“I value building trusting relationships and creating a welcoming space where clients feel heard, respected, and comfortable being themselves.”

Anger Management, Anxiety, Depression, Family Issues,

Challenging, Empowering, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

Dr. Alisa Valente

Dr. Alisa Valente

Psychologist

Virtual • North Carolina


Therapy is a sanctuary, and you deserve a safe place to tell your story. I am a Clinical Psychologist with 20 years of experience treating adults with a variety of mental health needs. In therapy we will work together to help you overcome anxiety or other distressing emotions, build or improve relationships, or meet other goals you have for yourself.

Clients I treat may have frequent anxiety, worry, phobias or panic attacks. They may avoid leaving homes and/or be especially nervous in social situations. I also treat adults with depression, loneliness, self-esteem issues, grief and trauma histories. I treat adult children of abusive/toxic parents, older adults coping with age-related stressors and caregivers of older adults. I also treat adults with personality disorders such as Borderline Personality Disorder.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Participatory

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Richard McDonald

Richard McDonald

Therapist

Virtual • North Carolina


“It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.”

Anger Management, Anxiety, Depression, PTSD,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Lakeesha Jones

Lakeesha Jones

Therapist

Virtual • North Carolina


“My goal is to create an experience where you feel supported as you navigate the difficult path in healing.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Beverly Johnson

Beverly Johnson

Therapist

Virtual • North Carolina


“I have experience working with adults with trauma, depression, anxiety, substance abuse and relationship issues.”

Anxiety, Depression, Grief or loss, Relationship Issues

Empowering, Holistic, Warm

Accepts Aetna, Cigna, United Healthcare,

Anastasia Judge-Arauz

Anastasia Judge-Arauz

Therapist

Virtual • Jacksonville, NC


“My approach blends gentle self-awareness, nervous system support, and practical mindset tools to help you release overwhelm...”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Luciana Gonzalez

Luciana Gonzalez

Therapist

Virtual • North Carolina


I specialize in helping individuals navigate the overwhelming waves of anxiety, depression, everyday stress management, and the deep complexities of grief or loss. Together, we will also use a supportive, trauma-informed lens to safely process PTSD and find healthier paths through substance use and addiction. My ultimate goal is to walk alongside you with an open heart and compassionate perspective.

I show up as a genuine, non‐judgmental person first and a clinician second. My passion for this work comes from having someone who once offered me the space to talk, heal, and grow—and I believe everyone deserves that same space.

Depression, Family Issues, Grief or loss, LGBTQIA+,

Creative, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Wanda Burger

Wanda Burger

Therapist

Virtual • Jonesville, NC


A former nurse, after a near death accident I returned to school and became a trauma expert for civilian and military/first responders. Im a dually licensed therapist, supervisor and trainer who uses this knowledge to assist people to find their voice (be who they were meant to be0

Anger Management, Bipolar Disorder, PTSD, Relationship Issues,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ashley Foster

Ashley Foster

Therapist

Virtual • North Carolina


Hi, I’m Ashley. I am a Licensed Clinical Mental Health Counselor and live in the beautiful mountains of Western North Carolina with my dog. My passion is supporting people in all stages of life work towards finding purpose and becoming the best versions of themselves. Maybe you can relate to some of my story. I became a therapist in 2019 to give back some of the hope that was given to me as I embarked on my own mental health journey. I remember thinking to myself, “Who am I?”, and “Am I good enough?”. I remember, and still know how that style of thinking can be overpowering, and become what I have learned to call “sticky thoughts”. These thoughts can lead to anxiety, depression, irritability, and can be the root cause of unhelpful coping skills and habits. Once we get into that negative cycle, it can feel impossible to get out. This occurred for many years, and consumed my entire being until I had support from family, therapists, sports coaches, and friends, and reached out for help. Let me tell you from experience, recovery is not easy. Working on yourself is one of the hardest things you can do, but the most rewarding, and I would be honored to walk alongside you as you do this meaningful work. Please note that I do not currently have availability after 4 pm EST, and that I schedule in eastern time only.

Anxiety, Depression, Family Issues, PTSD,

Humorous, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Megan Jordan

Megan Jordan

Therapist

Virtual & in-person

1451 South Elm-Eugene Street, Greensboro, NC

“I believe healing happens through genuine connection, evidence-based care, and honoring each person's unique strengths and experiences.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Tomha Mcmillan

Tomha Mcmillan

Therapist

Virtual • North Carolina


“I have a passion for working with military families. I love working with those who feel like outsiders and the exception.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Diana Yarber

Diana Yarber

Therapist

Virtual • North Carolina


“I believe in meeting people where they are, honoring their strengths, and equipping them with the tools they need to move forward.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ieeia Currie

Ieeia Currie

Therapist

Virtual • North Carolina


I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Energetic, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Nicole Korell

Nicole Korell

Therapist

Virtual • North Carolina


I’m a Raleigh-based licensed clinical mental health therapist offering services across North Carolina. I work with adolescents and young adults and specialize in anxiety management, emotional resilience, and relationship building.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Direct, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Kelly Sink

Kelly Sink

Therapist

Virtual & in-person

2910 Briarcliffe Road, Winston-Salem, NC

“My goal as a therapist is to offer a judgement free, safe environment that fosters the healing process.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Debra Johnson

Debra Johnson

Therapist

Virtual & in-person

100 Hay Street, Fayetteville, NC

“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”

Depression, Family Issues, Grief or loss, Maternal Mental Health,

Holistic, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Joseph Walker

Joseph Walker

Therapist

Virtual • Cornelius, NC


I bring over 20 plus years of experience working in Mental Health and Law Enforcement. During that time, I have assisted many individuals and families navigating through crisis and difficult times. Working in that capacity for so long has enhanced my innate ability to establish a rapport with people of various backgrounds navigating unique challenges.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Linda Sealey

Linda Sealey

Therapist

Virtual • North Carolina


“My theoretical orientations include the use of Cognitive Behavior Therapy, Strength Based Therapy, Solution Focused Therapy, and Motivational Interviewing with a goal-oriented approach to helping clients grow to achieve and reach their best selves.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Josephine Hazeley

Josephine Hazeley

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“My approach is collaborative, evidence-based, and trauma-informed. Good psychiatric care begins with listening carefully and understanding the full picture before I make a prescribing decision.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jodeci Oquendo

Jodeci Oquendo

Therapist

Virtual • North Carolina


“I utilize an integrated approach tailored to fit you and your individual needs, as I believe there is no one size fits all.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

Dr. Tobias LaGrone

Dr. Tobias LaGrone

Therapist

Virtual • North Carolina


“I believe that not only is addiction a chronic disease of the brain, it is also a sign of a wounded spirit.”

Anger Management, Anxiety, Depression, Eating Disorders,

Creative, Solution-oriented, Warm

Accepts Aetna, Carelon Behavioral Health

Ellis Graham

Ellis Graham

Therapist

Virtual • North Carolina


“Think of therapy with me as a collaborative adventure. I believe in meeting you where you are, with no judgment and plenty of warmth.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Hannah Jeanfreau

Hannah Jeanfreau

Therapist

Virtual • North Carolina


“My goal is to create a safe space where you feel heard, supported, and understood while we work together toward meaningful change.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

Marion Hart

Marion Hart

Therapist

Virtual • North Carolina


I attended the University of South Carolina, served in the United States Air Force.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Participatory, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Catherine Holland

Catherine Holland

Therapist

Virtual • North Carolina


I have a MA in Mental Health Counseling and 23 years of clinical experience I specialize in adult trauma, and Complex PTSD. I am a certified EMDR therapist and an Approved EMDRIA Consultant I received a certificate from Ringling School of Art-Design in Art and Healing Expressive Art Therapy, and I am a Level II Certified Clinical Trauma Professional. I am NC Licensed

I am trained in Internal Family Systems (IFS), CBT, ACT, & IFS informed EMDR.

Anxiety, Depression, Grief or loss, OCD,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Brian Zayman

Brian Zayman

Therapist

Virtual • North Carolina


“I have experienced that, no matter how serious or deep the problem is, if my client keeps their sessions, talks, and listens there is always hope.”

Anger Management, Anxiety, Depression, PTSD,

Creative, Empowering, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
Jessica Osterhout

Jessica Osterhout

Therapist

Virtual • Huntersville, NC


It takes a lot of courage to reach out for help. I am honored to be apart of each client's journey. I enjoy working with adolescents, adults and couples. I have gained experience through working in schools and outpatient settings. I have been employed in a treatment facility and have experience working with people in addiction and recovery. I have a master's degree in Clinical Mental Health Counseling. I have a passion for women's mental health and working with pre/postpartum mental health.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

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1 Cost may vary based on your location, age, and insurance coverage.