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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Jewel Butler

Jewel Butler

Therapist

Virtual • North Carolina


“I would describe my style as supportive and empowering, gentle while challenging, and frequently incorporating humor.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Humorous, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Tina Siragusa

Tina Siragusa

Therapist

Virtual • North Carolina


I have been a therapist for 41 years now and hold post grad degrees, advanced trainings and certifications in different forms of therapy such as Family Systems, DBT, ACT, CFT, MI, and Expressive Arts Therapy. I pull from these modalities to integrate individual treatments that fit your goals and values. I also have a long history of working with: addictions, domestic violence, trauma focused including war time trauma, intimate partner violence, and marital issues, and long term grieving.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ajiroghene Onwawoma

Ajiroghene Onwawoma

Therapist

Virtual • North Carolina


“A thoughtful blend of various therapeutic techniques that addresses your needs and focuses on your overall wellbeing.”
Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lena Baker-Scott

Lena Baker-Scott

Therapist

Virtual • Littleton, NC


“It takes courage to seek a more fulfilling and happier life and to take the first steps towards change.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Direct, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jennifer Taylor

Jennifer Taylor

Therapist

Virtual & in-person

10935 Winds Crossing Drive, Charlotte, NC

“I'll meet you with compassion as well as evidence-based techniques so that you can build skills to help you through life's ups and downs.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Challenging, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Arleatha Jeffrey

Arleatha Jeffrey

Therapist

Virtual • North Carolina


“My therapy approach is grounded in a strengths-based perspective and Cognitive Behavior therapy, emphasizing the inherent resilience and potential for growth within each individual.”

Anxiety, Family Issues, Grief or loss, Women's Issues

Affirming, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,

Whitley Grant

Whitley Grant

Therapist

Virtual • North Carolina


“I take a solution focused and holistic approach to working with clients. I have expertise in the area of mental health but clients are the experts of their lived experiences.”

Anxiety, Family Issues, Relationship Issues, Substance Abuse / Addiction,

Direct, Empowering, Humorous

Accepts Aetna, Cigna, Carelon Behavioral Health

Alan Bagshaw

Alan Bagshaw

Therapist

Virtual • Mount Airy, NC


“Passionate about empowering individuals to overcome adversity and thrive. With two decades of experience in mental health social work, I bring a compassionate and holistic approach to help others achieve their full potential.”

Bipolar Disorder, LGBTQIA+, PTSD, Substance Abuse / Addiction,

Creative, Direct, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Cynthia McSwain

Cynthia McSwain

Therapist

Virtual & in-person

204 Muirs Chapel Road, Greensboro, NC

“I enjoy assisting clients in gaining empowerment and tools during session for the mental health journey.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Creative, Empowering, Solution-oriented

Accepts Aetna, Cigna, United Healthcare,

William Benton

William Benton

Therapist

Virtual • North Carolina


“I find my strength lies in working with individuals facing depression, anxiety, burnout, and changes in life roles, goals, and responsibilities.”

Anxiety, Depression

Humorous, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna


Offers free consultationsView profile and book
Charles Ogiba

Charles Ogiba

Therapist

Virtual • North Carolina


“I will assist you in becoming your own advocate, heal from past traumas and pursue a direction toward more satisfaction in your life.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jennifer Covington

Jennifer Covington

Therapist

Virtual & in-person

262 West Main Avenue, Gastonia, NC

“My strengths lie in creating a safe, nonjudgmental space where empowerment & healing are prioritized.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Stephanie Glickman

Stephanie Glickman

Therapist

Virtual • North Carolina


“As an LCSW and Certified Trauma Treatment Professional (CCTP), I bring over 20 years of experience to my therapy practice.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Creative, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Ele Ceballos

Ele Ceballos

Therapist

Virtual • North Carolina


“I help adults live a life free of medications utilizing "The Love Perspective Model", a holistic mental health approach to mental wellness.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Colleen Bergren

Colleen Bergren

Therapist

Virtual • North Carolina


“My mission is to help clients identify, motivate, and generalize new tools that match to their comfort level.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Lisa Brown

Lisa Brown

Therapist

Virtual & in-person

244 5th Avenue West, Hendersonville, NC

“My hope is to provide you with a warm, supportive, and non judgemental space where you will feel heard, understood, and valued.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Warm

Accepts Cigna insurance


Offers free consultationsView profile and book
Kristin Doyle

Kristin Doyle

Therapist

Virtual & in-person • 18 mi away

2117 East Main Street, Durham, NC

“As a queer person of color, I am deeply committed to creating spaces that are LGBTQIA+ affirming & anti-racist.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Dr. Loren Schiavone

Dr. Loren Schiavone

Therapist

Virtual • North Carolina


“What I know is that people intend to do the best job they can with the tools they have. When their best is no longer working, it is likely the failure of the tool not failure of intention.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Empowering, Inquisitive

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Keisha Moore

Keisha Moore

Therapist

Virtual • Raleigh, NC


“I have advanced training in Trauma-focused cognitive behavioral therapy (TF-CBT), which addresses the mental health needs of children, adolescents, and families suffering from the destructive effects of early trauma.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Energetic

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Amy Robichaud

Amy Robichaud

Therapist

Virtual & in-person

900 Hendersonville Road, Asheville, NC

“I'd describe myself as genuine, supportive and direct. I approach therapy from a strengths based perspective and consider myself solution oriented.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Direct, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Tiffany Singleton

Tiffany Singleton

Therapist

Virtual • Columbia, NC


“I believe in meeting people where they are—emotionally, mentally, and spiritually—and helping them move toward the life they envision for themselves.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Ashley Coleman

Ashley Coleman

Therapist

Virtual • North Carolina


“Welcome to Unscripted Healing-a space dedicated to authentic, transformative growth where healing unfolds naturally-without scripts.”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Terri Ray

Terri Ray

Therapist

Virtual • North Carolina


Welcome. If you are here, you might be asking yourself, "Who am I?" Life has a way of pulling us away from our true selves, especially during seasons of profound shift. Whether you are navigating the complexities of divorce, the overwhelming seasons of motherhood, deep grief, career changes, an empty nest, health challenges, or the pain of family estrangement, these milestones can leave you feeling disconnected. I provide a compassionate, dedicated space for women to safely untangle these heavy emotional seasons, clear away the confusion, and rediscover their true voices.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Challenging, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Heather Cynowa

Dr. Heather Cynowa

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away

8601 Six Forks Road, Raleigh, NC

“Through the course of our time together, I want to see you answer questions you have, reflect, grow, and discover pieces of yourself that are/were missing.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Inquisitive, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Daniel Ayers

Daniel Ayers

Therapist

Virtual • Raleigh, NC


“Meaningful change is often constrained by attempts to avoid discomfort. At the same time, discomfort is often part of moving toward a values-driven life.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Jeremiah Hopes

Jeremiah Hopes

Therapist

Virtual • Charlotte, NC


“My approach is structured, practical, and focused on results. We identify patterns, improve communication, and build tools you can use immediately in your daily life.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, United Healthcare,


Offers free consultationsView profile and book
Dr. Sonia Gooden-Alexis

Dr. Sonia Gooden-Alexis

Therapist

Virtual • North Carolina


“I am passionate about working with individuals from all walks of life. It is important for me to provide a safe space for individuals to be allowed to speak about their experiences as they work through the challenges that exist within their lives.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Keni Church-Hines

Keni Church-Hines

Therapist

Virtual • North Carolina


“I use evidence-based methods like Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT) to help you challenge and overcome irrational beliefs causing emotional distress such as pain, anxiety, and depression.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Carelon Behavioral Health,


Offers free consultationsView profile and book
Britni Eaton

Britni Eaton

Therapist

Virtual & in-person

10931 East Independence Boulevard, Matthews, NC

“I show up as a person first—steady, empathetic, and present—while helping you untangle the chaos piece by piece.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Kelly Hart

Kelly Hart

Therapist

Virtual • Raleigh, NC


“Clients should expect to leave session with practical solutions and coping skills to apply to their lives.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Challenging, Warm

Accepts Aetna, Cigna, United Healthcare,

Abigail Garabrant

Abigail Garabrant

Therapist

Virtual • North Carolina


“I have five years of experience working with clients ages 16-55 using techniques from a variety of modalities, including ACT, CBT, and narrative therapy.”

Anxiety, Depression, Eating Disorders, Family Issues,

Affirming, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Chantia Carter

Chantia Carter

Therapist

Virtual • North Carolina


“I specialize in mindful practices, relaxation, and encourage holistic wellness tools to improve mind-body awareness toward the goal of aiding clients to learn to: 1) care for their brain and nervous system; 2) identify their natural response to...”

Anxiety, Depression, Grief or loss, Relationship Issues

Holistic, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Dr. Jonathan Behler

Dr. Jonathan Behler

Therapist

Virtual • North Carolina


“I have extensive experience working with clergy members, lawyers, doctors, first responders, law enforcement, teachers, and other counselors.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Participatory, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Brianne Hawkins

Brianne Hawkins

Therapist

Virtual • North Carolina


“I take an eclectic approach utilizing humor, humanistic, person centered, solution focused approach to therapy.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Inquisitive, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Christal Carmichael

Christal Carmichael

Therapist

Virtual • North Carolina


“My style is direct, compassionate, and results-oriented. I will challenge you, support you, and walk with you as you do the deeper work...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,


Offers free consultationsView profile and book
Mathew Wuebben

Mathew Wuebben

Therapist

Virtual • Greer, NC


“I'm committed to helping men rediscover the power of their emotions and break through the societal barriers that prevent them from embracing vulnerability.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Inquisitive, Open-minded

Accepts Aetna insurance

Nydian Coker

Nydian Coker

Therapist

Virtual • North Carolina


“I tend to have a very client-centered approach to counseling. I believe that each individual is equipped to manage their own challenges and problems through insight, exploration and curiosity.”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Vivian Peralta Mesa

Vivian Peralta Mesa

Therapist

Virtual • Longview, NC


I provide Couple Therapy to help reconnect, feel close again, and move beyond repetitive arguments by getting to the deeper hurt and needs beneath the conflict. Individual Therapy for adults 21+ who are healing after emotionally harmful relationships and want to move toward healthier love, trust, and connection. This work often requires support for anxiety, depression, past emotional wounds, and the painful patterns that can make it hard to feel safe in relationships.

Anxiety, Depression, Relationship Issues, Women's Issues

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Miranda Slater

Miranda Slater

Therapist

Virtual • Wilmington, NC


“I believe the foundation of healing and recovery begins with a strong therapeutic relationship where a safe environment can be a gateway to transformation and reaching one's full potential.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Donna Wittrig

Donna Wittrig

Therapist

Virtual • North Carolina


“Success in therapy isn't about fixing people—it's about helping them reconnect with their own strength, insight, and capacity for growth.”

Anxiety, Depression, Family Issues, OCD,

Holistic, Inquisitive, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

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1 Cost may vary based on your location, age, and insurance coverage.