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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

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Jamie Shoneman

Jamie Shoneman

Therapist

Virtual • New York


“I believe you are the expert in your own life. My role is to walk with you as we clarify your goals, explore the obstacles in your way, and support your path toward wellness and growth.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Creative, Empowering

Accepts Cigna, Carelon Behavioral Health, Providence Health Plan

Susan Gaylord

Susan Gaylord

Psychologist

Virtual & in-person

28 East Old Country Road, Hicksville, NY

“I provide individual psychotherapy in a warm, supportive atmosphere and I approach clients with compassion and an open mind.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Humorous, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Melissa Cestro

Melissa Cestro

Therapist

Virtual • Seaford, NY


People want to be heard and understood. I am here to listen and partner with you, as we navigate through your feelings. As we begin, an array of emotions may come up for you, that’s to be expected. But, know that I am here to provide you with a non-judgmental, patient, and empathetic space where you can express yourself freely. By taking an eclectic approach, I encourage you to be an active participant throughout the therapeutic process. I look forward to joining you on your journey of self awareness and clarity. I am committed to enhancing and improving your well being.

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Elizabeth Seguinot

Elizabeth Seguinot

Therapist

Virtual • New York


“My holistic approach addresses the whole person, acknowledging systemic factors and cultural identity.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Maria Vespe

Maria Vespe

Therapist

Virtual • New York


Extensive experience in child protective/foster care, psychiatric, substance abuse and justice-involved mental health matters.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Empowering, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Heidi Arnaud

Heidi Arnaud

Therapist

Virtual & in-person

4 Palisades Drive, Albany, NY

“I focus on transforming problematic thoughts, behaviors, and emotions into opportunities for healing, growth, and lasting well-being.”

Anxiety, Depression, Family Issues

Direct, Empowering, Inquisitive

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Lisa Singer

Lisa Singer

Psychiatric Mental Health NP

Virtual • New York


I’m a psychiatric nurse practitioner specializing in care for women, children, and adolescents, with a strong focus on ADHD, anxiety, and mood concerns. Many women seek care during periods of burnout, emotional overload, or major life transitions, and I provide calm, supportive, and collaborative care during these difficult moments. I also work closely with parents, helping children and teens feel safe and understood while supporting families with clear guidance and thoughtful treatment planning.

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Tiana Andrews

Tiana Andrews

Therapist

Virtual • New York


“I want therapy to feel warm, genuine, and human — a place where you can be yourself, say what you really mean, and begin to understand what feels true to you and the life you want to build.”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Lisa Balderman

Lisa Balderman

Therapist

Virtual • West Seneca, NY


“I work to provide a safe, comfortable, non-judgmental and confidential environment for my clients to begin to achieve their goals and to regain a sense of satisfaction with their lives.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Inquisitive

Accepts Aetna, United Healthcare, Cigna,

Erin Palmer

Erin Palmer

Therapist

Virtual • New York


What should your client know about you?

Obtained my MEd degree in Psychological Counseling from Columbia University Teachers College, magna cum laude, and have been practicing since 2009.

I see clients in Evergreen CO, Raleigh NC, and via Telehealth. Specializing in trauma, mood disorders (anxiety, depression, bipolar, etc), substance abuse and addiction, eating disorders, and general life stress.

I am certified in psychedelic therapy and provide ketamine-assisted psychotherapy (KAP) both virtually and in office.

What is your approach to therapy?

Multi-faceted treatment approach, focusing on psychedelic-assisted therapy, cognitive-behavioral, psychoanalytic, existential, motivational enhancement, mindfulness, Eye Movement Desensitization & Reprocessing (EMDR), and Internal Family Systems (IFS).

What can clients expect from their first session with you?

Normalization, self-compassion, gentle confrontation on blind spots, and plenty of tools to use in and out of the office.

Affirming, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Alicia McDonough

Alicia McDonough

Therapist

Virtual • New York


“I practice from a transpersonal psychodynamic lens, meaning I find great importance in a clients upbringing and their parental/relational figures.”

Anxiety, Depression, LGBTQIA+, PTSD,

Empowering, Holistic, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Selina Arvelo

Selina Arvelo

Therapist

Virtual & in-person

73 Market Street, Yonkers, NY

My name is Selina, and I am a licensed mental health counselor in New York for 12+ years. My goal is to help adults work through obstacles that keep them feeling trapped and stuck in life.

Anger Management, Anxiety, Depression, Trauma,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Josette Hylton

Josette Hylton

Psychiatric Mental Health NP

Virtual • Miramar, NY


“My approach is warm, compassionate and empathetic, patient-centered, holistic, evidence-based interventions such as CBT, Mindfulness, Motivational Interviewing, and Solution-Focused Therapy.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Tiffany Avon

Dr. Tiffany Avon

Psychologist

Virtual • Manhasset, NY


“There she spent many years under the supervision of Dr. Charles Golden refining her skills in Neuropsychology serving a variety of children with learning disorders and developmental disabilities.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Aurora Clark

Aurora Clark

Therapist

Virtual • New York


“My clients can expect leaving our sessions with increased clarity about their thoughts, conditions and experiences, with education on their conditions, and with research-based strategies they can use readily.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Inquisitive, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Dr. Helodia Dastine

Dr. Helodia Dastine

Therapist

Virtual • Brooklyn, NY


“I am a holistic trained therapist and herbalist who works from a psychoanalytical lens that aids the process of further exploring, understanding, healing, and getting to the root of our problems.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Inquisitive, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Tanya Azarani

Tanya Azarani

Psychiatrist

Virtual • New York


“My goal is to empower you by giving you the tools to heal yourself, to prevent relapses in your symptoms, and help you create a life worth living, one that is joyful and meaningful to you.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Mariann Fontaine

Mariann Fontaine

Therapist

Virtual & in-person

14 Broadway Mall, Hornell, NY

“I utilize interventions including EMDR, CBT, Motivational Interviewing, Internal family systems therapy, Mindfulness, Family and Couples Therapy, Play Therapy and others.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Alison Restak

Alison Restak

Therapist

Virtual • Brooklyn, NY


“I'm a clinical psychotherapist and a certified Mindfulness-Based Stress Reduction (MBSR) teacher with over 10 years of experience...”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Holistic, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Oxford,


Offers free consultationsView profile and book
Mary-Elizabeth Belton

Mary-Elizabeth Belton

Therapist

Virtual & in-person

1408 Sweet Home Road, Buffalo, NY

“Mary offers nonjudgmental compassion, approachability, creativity, insight, and humor through an eclectic mix of evidence based treatments approaches.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Humorous

Accepts Aetna, United Healthcare, Cigna,

Douglas Brown

Douglas Brown

Therapist

Virtual & in-person

225 Broadway, New York, NY

“Douglas employs a balanced mind-body-spirit approach to support those facing "substance" abuse struggles, anxiety/depression, life changes, career moves, relationship issues, grief and general life transitions.”

Anger Management, Anxiety, Depression, Relationship Issues,

Inquisitive, Open-minded, Warm

Accepts Aetna insurance

Rosemarie Oginsky

Rosemarie Oginsky

Therapist

Virtual • New York


“I want my clients to leave session feeling heard, supported and with a sense of faith in themselves going forward.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Julie Hackett

Julie Hackett

Therapist

Virtual • New York


I pride myself on taking a sensitive, thoughtful, and passionate approach with every case I work with. I am excited to work with individuals, couples, families, and non-traditional intimate and domestic partnerships or collections of all identities and backgrounds. I am comfortable working with a myriad of presenting concerns including trauma, neurodivergence, anxiety, depression, OCD, gender identity and dysphoria, sexual concerns, intimacy concerns, psychedelic integration, kink dynamics, etc. As a non-binary, queer therapist, I am an ally to any and all identities and professions including members of the LGBTQIA+ communities, sex workers, BIPOC clients, and marginalized and underserved populations.

ADD/ADHD, Anxiety, LGBTQIA+, OCD,

Affirming, Holistic, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Carol Bastien

Carol Bastien

Therapist

Virtual • New York


“My approach to therapy is strength-based and solution-focused. You deserve a life that is meaningful and rewarding.”

Anxiety, Bipolar Disorder, Grief or loss, PTSD,

Affirming, Empowering, Holistic

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Courtney Kidd

Courtney Kidd

Therapist

Virtual • New York


“I believe that it is our relationships and connections that allow us to feel whole in this world, and despite my eclectic and often out-of-the-box approach, I believe that the foundation for success remains within that core foundation.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Energetic, Humorous, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Anthony Collica

Anthony Collica

Psychiatric Mental Health NP

Virtual & in-person

17 West Street, Goshen, NY

“I help patients work through and over to the other side of their anxiety, trauma, depression, suicidal ideation, impulse control and psychosis.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Direct, Holistic, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Valoria Ealy

Valoria Ealy

Therapist

Virtual • New York


“Clients have expressed to me that I create a relaxing environment for them, judgment free, open minded and welcoming.”

ADD/ADHD, Anxiety, Depression, Women's Issues

Empowering, Energetic, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Eddie DeGrand

Eddie DeGrand

Therapist

Virtual • New York, NY


“Psychotherapy is a transformative experience that creates opportunities to become more expansive and less rigid in how we see the world and ourselves.”

Anxiety, Depression, Eating Disorders, Family Issues,

Creative, Direct, Inquisitive

Accepts Aetna insurance

Jessica Wagner

Jessica Wagner

Therapist

Virtual & in-person

30 Commercial Street, Livonia, NY

“A therapeutic relationship is key in my approach to therapy. It is essential for me to meet clients where they are at.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Challenging, Humorous, Warm

Accepts Aetna, United Healthcare, Cigna,

Dr. Cortnie Baity

Dr. Cortnie Baity

Therapist

Virtual • New York


“I believe that a safe space for vulnerability, transparency, effective communication, and support are vital for growth...”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Holistic, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Gila Schwartz

Gila Schwartz

Therapist

Virtual & in-person

100 Manetto Hill Road, Plainview, NY

Gila Schwartz is a therapist located on Long Island, NY. A psychologist focuses on the evaluation, prevention, diagnosis, and treatment of mental, emotional and behavioral health issues. A clinical psychologist uses psychotherapy and other counseling skills to improve emotional and mental health.

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Amber Blanchard

Amber Blanchard

Therapist

Virtual & in-person

5586 Main Street, Williamsville, NY

“I specialize in the treatment of trauma through the use of Eye Movement Desensitization Reprocessing (EMDR).”

Anxiety, Depression, Family Issues, Infertility,

Inquisitive, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Cynthia Magana

Cynthia Magana

Therapist

Virtual • New York, NY


“My psychotherapy framework is a combination of Critical Race Theory, Internal Family Systems and Cognitive Behavioral Therapy.”

Anxiety, Family Issues, Grief or loss, LGBTQIA+,

Affirming, Direct, Warm

Accepts United Healthcare, Oxford, Oscar


Offers free consultationsView profile and book
Emily Anderson

Emily Anderson

Psychiatric Mental Health NP

Virtual • New York


“My path to this work was shaped by my own lived experiences with major life transitions, growth, and resilience.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

Melana Serka

Melana Serka

Therapist

Virtual • New York


“I understand the emotional complexity of family building, especially when it doesn't follow the traditional path.”

Anger Management, Anxiety, Depression, Eating Disorders,

Direct, Empowering, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Adele Macmillan

Adele Macmillan

Therapist

Virtual & in-person

22 Sycamore Drive, East Hampton, NY

“I strive to create a warm, supportive environment where you feel comfortable exploring whatever is on your mind.”

Anxiety, Depression, Grief or loss, PTSD,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Claudine Sapini

Dr. Claudine Sapini

Psychiatric Mental Health NP

Virtual • New York


I am an ANCC certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and DNP with graduate degrees from Molloy University. I have experience working with adolescents and adults facing various complex mental health issues in multiple settings.I approach each patient as a unique individual and tailor care accordingly. My style is all about challenging and empowering my patients while focusing on their needs. I help my patients achieve their highest level of functioning by providing thoughtful, patient‐centered treatment grounded in clinical excellence and collaborative care. I value a coordinated team structure where psychiatrists, nurse practitioners, therapists, and wellness providers work together on a unified treatment plan so patients can focus on getting better rather than navigating fragmented systems

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Challenging, Empowering, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Dr. Kimberly Johnson

Dr. Kimberly Johnson

Therapist

Virtual • New York


Congratulations on your commitment to your mental wellness. With over 30 years in practice, I have worked with a wide range of clients and concerns. Many are high-functioning individuals navigating stress, loss, trauma, or life transitions, seeking more than symptom relief. Others feel stuck, overwhelmed, or disconnected, even without a clear reason. I work collaboratively to understand your full experience and support meaningful change, integrating insight, practical strategies, and body-based awareness to help you build resilience, deepen self-understanding, and move forward with clarity and intention.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Patricia Pardy

Patricia Pardy

Therapist

Virtual • New York


I am a Mental Health Counselor, licensed in NY, MA, NJ, NH, RI, KS, UT, WI, IN, AR, and OR, with over 20 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Carmela Brooks

Carmela Brooks

Therapist

Virtual • New York


“The goal is to help you live life on your terms with peace of mind that you are able to handle what life throws your way.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Energetic, Holistic

Accepts Aetna, United Healthcare, Cigna,

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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.