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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

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Amani Shalom Wellness

Amani Shalom Wellness

Therapist

Virtual • Syracuse, NY


“You can walk away from therapy with a clearer understanding, as well as, tools and skills to be the best version of yourself.”

Anxiety, Depression, Family Issues, PTSD,

Inquisitive, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Colorful Mind Psychotherapy

Colorful Mind Psychotherapy

Therapist

Virtual • New York


“Many of us share lived experiences of immigration, bicultural identity, intergenerational conflicts, overt racism, and microaggressions.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Ann Champney

Ann Champney

Therapist

Virtual • New York


“Our therapists share a deep appreciation and respect for our clients' desires to recover and develop...”

Anger Management, Anxiety, Depression, Eating Disorders,

Open-minded, Participatory, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Tina Christoffersen

Tina Christoffersen

Therapist

Virtual • New York


Many of my clients appear high-functioning on the outside but internally struggle with anxiety, trauma, overthinking, relationship patterns, or persistent feelings of guilt and self-doubt. They often understand their patterns intellectually yet still feel stuck repeating them. I specialize in EMDR therapy, an evidence-based approach that helps the brain process difficult or overwhelming experiences so they no longer feel as emotionally intense, allowing clients to move forward with greater clarity, confidence, and emotional balance.

Anger Management, Anxiety, Depression, Family Issues,

Humorous, Inquisitive, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Carol Rothschild

Carol Rothschild

Therapist

Virtual • Fayetteville, NY


“My approach to therapy is to help people define their needs and develop the skills to handle the situations that they encounter day to day.”

Anxiety, Depression, Eating Disorders, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Healing Our Parts

Healing Our Parts

Therapist

Virtual • Rahway, NY


“What sets me apart is my unwavering commitment to embracing diverse lifestyles and choices, and I bring a touch of humor to each and every session.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Humorous, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Ike Uzowulu

Ike Uzowulu

Psychiatric Mental Health NP

Virtual • New York


The past is a good place to visit but certainly not a place to stay

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Inquisitive, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Linda Elassad

Linda Elassad

Therapist

Virtual • Staten Island, NY


“Since graduating N.Y.U., 33 years ago, I continuously provide a safe, efficient and deeply transformative approach.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Empowering, Participatory

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Annalise Oatman

Annalise Oatman

Therapist

Virtual • New York


Hi, I'm Annalise! I, like Nick Cave, believe there is nothing more valuable than beauty or love. I am very much myself with clients: no airs, no pretense.

Anxiety, Depression, Family Issues, Grief or loss,

Creative, Holistic, Humorous

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,


Offers free consultationsView profile and book
Dr. Carisma Garrett

Dr. Carisma Garrett

Therapist

Virtual • Roswell, NY


“My goal is not just to help you get through a difficult moment, but to help you better understand yourself and develop practical tools you can continue using outside of therapy.”

Anxiety, Family Issues, Maternal Mental Health, PTSD,

Empowering, Holistic, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Dr. Nelaja L'Elie

Dr. Nelaja L'Elie

Psychologist

Virtual • New York


“My approach is collaborative and evidence-based. I mainly use Cognitive Behavioral Therapy (CBT), which gives you practical tools to calm anxious thoughts, lift your mood and handle stress in healthier ways.”

Anxiety, Depression, Relationship Issues

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Carelon Behavioral Health,

Heather Vignali

Heather Vignali

Therapist

Virtual • Ramsey, NY


“You don't have to keep carrying this alone. If you're tired of overthinking, feeling stuck, or simply trying to make it through the day, therapy can help you find relief and rediscover hope.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Inquisitive, Participatory

Accepts Aetna insurance


Offers free consultationsView profile and book
Kayla Hart Raff

Kayla Hart Raff

Therapist

Virtual • New York


“I believe that we all have the tools to succeed within us. We just have to find it and strengthen it.”

Anxiety, Depression, Family Issues, Grief or loss,

Direct, Empowering, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Dawn Adjei Jackson

Dawn Adjei Jackson

Therapist

Virtual • New York, NY


“I believe every individual has the power and potential to create fulfillment when given the action tools and the opportunity to hear the whisper guiding them "home."”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Creative, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Elizabeth Benson

Elizabeth Benson

Therapist

Virtual • Huntington, NY


“I draws on Cognitive Behavioral Family Therapy to help clients and families untangle the patterns that keep anxiety, grief, or conflict on repeat.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Participatory, Solution-oriented

Accepts Cigna insurance

Jessica Johnson

Jessica Johnson

Therapist

Virtual & in-person

565 Broadhollow Road, Farmingdale, NY

Introduce yourself to help prospective clients learn about you and your practice. We recommend including your professional background, education and any specific treatment areas you specialize in.

Anxiety, Depression, PTSD, Relationship Issues,

Affirming, Direct, Participatory

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Keisha Cox

Keisha Cox

Therapist

Virtual • New York


“My practice philosophy is that with the right tools and support, every individual can be empowered to change his or her life for the better.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Jennifer Katz

Jennifer Katz

Therapist

Virtual • New York


“My philosophy centers around the understanding that a client is always the expert of their own life.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Holistic, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Greyson Soukup

Greyson Soukup

Therapist

Virtual • New York


As a licensed mental health professional, my dedication lies in supporting you to reach your personal goals through a personalized approach. I draw from a diverse range of therapeutic methods, carefully tailored to fit your unique preferences and needs. My areas of focus include aging, health and general anxiety, depression, substance use, self harm, eating disorders, and couples counseling. I understand that facing mental health can be challenging and at times daunting or uncomfortable.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Christopher Valdez

Christopher Valdez

Therapist

Virtual • New York


“I use a holistic approach, taking from cognitive behavioral therapy, mindfulness, and client-centered techniques...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Humorous, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Crystal Schaeffer

Crystal Schaeffer

Therapist

Virtual • Staten Island, NY


“I believe in meeting clients where they are and creating a space where they feel heard, supported, and empowered to move forward at their own pace.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Amy Gelles

Amy Gelles

Therapist

Virtual & in-person

152 Montgomery Street, Poughkeepsie, NY

Hi, I’m Amy Gelles. I’ve been a therapist for over 20 years, with an MSW from Columbia University—but more importantly, I genuinely love helping people figure themselves out.

I didn’t end up here by accident. I started as a social worker in underserved communities, worked my way up to CEO of a major behavioral health agency... and then made a very intentional pivot back to what I love most: sitting with people (in person or on Zoom) and helping them to feel better.

So many of us are walking around thinking, “Why do I keep doing this?” or “Why do I feel this way?” ...and not getting great answers.

That’s where I come in.

I help you connect the dots, understand the patterns you’ve been stuck in, and actually shift them—so life starts to feel easier, clearer, and a lot happier - that is what I pride myself on doing.

I bring depth, insight, and a wide lens from years of experience—but also humor, honesty, and a very human approach.

Anger Management, Anxiety, Depression, Eating Disorders,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Fatima H. Bala

Fatima H. Bala

Therapist

Virtual • New York


“With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Marina Koulomzin

Marina Koulomzin

Psychologist

Virtual • New York


“My work with clients is relational and collaborative... My focus is on starting with the client's point of view and developing strategies for the client to determine their own journey forward.”

Anxiety, Depression, Family Issues, Grief or loss,

Inquisitive, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Daryl Krakowiak

Daryl Krakowiak

Therapist

Virtual • Buffalo, NY


I am a licensed clinical Social Worker and have over 20 years of experience in Health/Mental Health Social Work and Counseling.

I have a kind approach and attempt to meet you where you are on your journey.

I offer a variety of therapies to fit clients needs. I provide treatment to children, pre-teens, adolescents, and adults, for a variety of mental health concerns.

Services include:

  • Individual Counseling
  • Stress Management/Work Life Balance
  • Substance Abuse/Addiction
  • Depression/Mood Disorders
  • Anxiety Disorders and Trauma
  • Grief/Loss
  • ADHD
  • Dialectic Behavioral Therapy
  • Cognitive Behavioral Therapy
  • Parenting Support
  • Relationship Enhancement
  • Anger Management
  • Addictions
  • Stage of Life Issues
  • Self Harm Behaviors
  • Geriatric Counseling
  • Divorce
  • Coping with Chronic Pain

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Participatory, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Tatiana Reis

Tatiana Reis

Therapist

Virtual • New York


I am a licensed psychotherapist working with adults, individuals, and couples, offering a warm, collaborative, and client-centered approach. My work is grounded in relational, psychodynamic, and existential perspectives and integrates cognitive behavioral techniques and trauma-informed care. Together, we explore how emotions, attachment experiences, and relationships shape your inner world while building practical tools for change.

I specialize in relationship dynamics, anxiety, life transitions, identity exploration, loneliness, grief, and emotional regulation. Many of my clients come to therapy feeling disconnected; from others, from themselves, or from a sense of meaning in their lives.

I strive to create a space where you feel seen, understood, and challenged with compassion. Together, we focus less on finding perfect solutions and more on developing the capacity to navigate life’s complexities while fostering greater connection, self-understanding, and belonging.

Anxiety, Depression, Family Issues, Infertility,

Challenging, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
John Genardo

John Genardo

Therapist

Virtual • Oneonta, NY


“Subsequent sessions are tailored to the individual, collaboratively developing a treatment plan that leverages the client's strengths to create a successful and meaningful therapeutic approach.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Colleen Britton

Colleen Britton

Therapist

Virtual • New York


I have 20 years experience and a compassionate heart. I am ready to walk beside you on your healing journey. Experienced treating veterans. I am honored to serve America's heroes! Individual therapy for adults only.

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Holistic, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Rachel Barnett

Rachel Barnett

Therapist

Virtual • New York


“My style is warm, laid-back, and supportive. Therapy with me isn't about sitting in awkward silence or being told to "just think positive."”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Elizabeth Young

Elizabeth Young

Therapist

Virtual • New York


“A conversational style and a home-like atmosphere allow us to engage in the hard work of therapy while enjoying the process and the progress.”

ADD/ADHD, Anxiety, Eating Disorders, Family Issues

Empowering, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Ryan Nordin

Ryan Nordin

Therapist

Virtual & in-person

1363 Veterans Memorial Highway, Hauppauge, NY

“Ryan believes that meaningful change occurs within a safe, supportive, and collaborative therapeutic relationship.”

ADD/ADHD, Anxiety, Depression

Open-minded, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Shai Brown

Shai Brown

Therapist

Virtual • New York


Aligned Counseling & Therapy is for those who are tired of repeating patterns that no longer give them the life or relationships they want. Maybe you overthink conversations, worry about how others see you, struggle to say no, find yourself in relationships that leave you disappointed, or keep having the same argument with your partner or family. Maybe your motivation isn't what it used to be, you don't enjoy the things you used to, or life's changing, or work, school, or everyday life feel overwhelming. Together, we connect the dots to figure out what's not in alignment, and develop tools to help you move toward the life you want.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Holistic, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Paul Cohen

Paul Cohen

Therapist

Virtual & in-person

8437 Main Street, Jamaica, NY

“I am warm, encouraging, a strong motivator, and honor each individual's unique characteristics and strengths.”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Energetic

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Kelly Price

Kelly Price

Therapist

Virtual • Fayetteville, NY


“Clients can expect to gain knowledge of their attachment styles and also around how different types of trauma impacts the brain.”

Family Issues, LGBTQIA+, PTSD, Relationship Issues,

Empowering, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Mbs Marriage & Family Therapy

Mbs Marriage & Family Therapy

Therapist

Virtual • New York


“We believe that the therapy experience is collaborative. We bring our knowledge, you bring your expertise on your own experiences, and together we put things into context.”

Anxiety, Family Issues, Relationship Issues

Affirming, Creative, Empowering

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Michali Goldfeder

Michali Goldfeder

Therapist

Virtual • New York


Hi! I’m a licensed clinical social worker with experience supporting individuals navigating anxiety, depression, low self-esteem, grief, and the lasting impact of trauma. I work with clients facing life transitions and relational challenges, helping them make sense of how past experiences and protective patterns may be showing up in the present. Therapy with me is a collaborative process, where we gently build emotional awareness and practical skills to support you in the here and now.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Energetic, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Delfina Harvey

Delfina Harvey

Therapist

Virtual • Ramsey, NY


Good therapy should, at its core, feel like talking with a friend and that’s the kind of therapist I strive to be. Therapy is a two-way street - the best results are achieved when you are in the driver’s seat. But sometimes we all need someone to help us steer when the storm rolls in. Someone to help you figure out where you are on the map and then help you get where you want to go. I want to be that person for my clients

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Humorous, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Jennifer Trudeau-Brown

Jennifer Trudeau-Brown

Therapist

Virtual & in-person • 28 mi away

20 Prospect St, Ballston Spa, NY

“I recognize that it can be difficult to start therapy. As a result, I do my best to offer a safe and supportive environment...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Creative, Empowering, Energetic

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Nabintou Bakayoko

Dr. Nabintou Bakayoko

Psychiatric Mental Health NP

Virtual • Linden, NY


“I believe that lasting wellness is achieved through collaboration. By working together, we can foster positive, sustainable change—body, mind, and spirit.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Karli Smith

Karli Smith

Therapist

Virtual • New York


“Following sessions, you can expect to take away both emotional insights and practical tools, including increased self-awareness, emotional regulation tools, a sense of safety and control, and connection & validation.”

Anxiety, Family Issues, PTSD, Relationship Issues,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,


Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.