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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

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Amber Cantler

Amber Cantler

Therapist

Virtual • New York


“My approach is warm, down-to-earth, and judgement-free. I want you to feel comfortable being yourself without pressure or expectations.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Keshia Cameron

Keshia Cameron

Therapist

Virtual • New York


“I create a space where you don't have to explain your identity, code-switch, or minimize what you've been through.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Humorous, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Meghan D'Alessio

Meghan D'Alessio

Therapist

Virtual • New York


“My goal is for every client to leave sessions feeling heard, validated, and empowered, with practical tools to manage life's challenges and build confidence.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Humorous, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Darlene Braithwaite

Darlene Braithwaite

Therapist

Virtual • New York


“I bring a warm, empathic, supportive, and collaborative presence to sessions and value building strong, trusting relationships with my clients.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Blue Cross Blue Shield of Massachusetts


Offers free consultationsView profile and book
Joseline Valverde

Joseline Valverde

Therapist

Virtual • Hazleton, NY


“I am committed to providing a safe, non-judgmental space where clients can explore and express their thoughts and feelings.”

Anxiety, Depression, Relationship Issues, Substance Abuse / Addiction,

Empowering, Humorous, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Maria Bernard

Maria Bernard

Therapist

Virtual • New York


Seeking therapy can feel intimidating, especially if you're used to carrying everything on your own. Whether you're navigating anxiety, relationship challenges, life transitions, family dynamics, or the lasting impact of past experiences, you deserve a space where you feel genuinely heard, understood, and accepted without judgment. As a bilingual Licensed Clinical Social Worker, I provide therapy in both English and Spanish and have over four years of experience supporting individuals from diverse cultural backgrounds. My goal is to create a welcoming environment where you can show up exactly as you are and begin the work of healing at your own pace.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Participatory, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Bozhena Vistman

Bozhena Vistman

Therapist

Virtual • New York


I’m a licensed psychotherapist based in New York, working with adults navigating anxiety, trauma, grief, life transitions, and questions of meaning.My clinical training includes CBT, trauma-informed care, and mindfulness-based approaches, along with certification in psychedelic-assisted therapy through CIIS and MAPS. I also have experience supporting clients around identity, immigration, and cross-cultural experiences, and offer therapy in both English and Russian.

Anxiety, Bipolar Disorder, Depression, Family Issues,

Direct, Empowering, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Dr. Narolyn Mendez

Dr. Narolyn Mendez

Psychologist

Virtual & in-person

138 West 25th Street, New York, NY

“I am a licensed clinical psychologist that specializes in reproductive mental health—including decision-making around parenting and conception, reproductive health, fertility, pregnancy, and postpartum—Latinx psychology, women's issues, health...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Direct, Inquisitive, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Shenell Bourne

Shenell Bourne

Therapist

Virtual • New York


“I believe therapy is a collaborative process between client and therapist. My aim is to create a supportive and safe environment...”

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Inquisitive, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Dr. Jaya Save-Mundra

Dr. Jaya Save-Mundra

Psychologist

Virtual • New York


“I provide a compassionately insightful and culturally-sensitive space that allows you to attune to your inner wisdom, leading to contentment in personal and professional pursuits.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Constantine Ioannou

Dr. Constantine Ioannou

Psychiatrist

Virtual & in-person

91 East Main Street, Bay Shore, NY

“My approach integrates evidence-based psychopharmacology with a deep understanding of psychological dynamics...”

Anxiety, Depression, PTSD, Trauma

Creative, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Yael Schwartz

Yael Schwartz

Psychologist

Virtual • New York


“I see therapy as a collaborative process and I strive to create a warm, non-judgmental space where you can share deeply and learn tools to navigate difficult internal experiences with greater mindfulness, flexibility, and self-compassion.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Inquisitive, Participatory, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Lisa Rabinovich

Lisa Rabinovich

Therapist

Virtual • New York


Reaching out for therapy can feel vulnerable and overwhelming and taking this first step often requires courage. If you are feeling weighed down by anxiety, depression, or relationship challenges, you do not have to navigate it alone. My priority is to create a space where you feel safe, supported, and genuinely understood. Together, we will make sense of your story, explore the challenges you are carrying, and work toward meaningful change.

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Creative, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Emily Tosi

Emily Tosi

Therapist

Virtual • New York


“My approach is collaborative, compassionate, and grounded in the belief that each person is the expert on their own experience.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Lauren Walsh

Lauren Walsh

Therapist

Virtual • New York


“We cannot always do hard things alone. With the help of a therapist, who is non-judgmental and removed from your everyday life, you can learn new, effective skills to balance accepting the things you cannot change with the ability to recognize what...”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Emilia Leon

Emilia Leon

Therapist

Virtual • New York


“I am a bicultural therapist with seven years of experience in the medical field, where I've had the privilege of supporting individuals and families through some of life's most difficult moments.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Michele Armenia

Michele Armenia

Therapist

Virtual & in-person

93 Main Street, West Sayville, NY

“I am someone who deeply cares about others and believes in seeing the best in people regardless of what they may be going through.”

ADD/ADHD, Anxiety, Family Issues

Empowering, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Wern How Yam

Dr. Wern How Yam

Psychologist

Virtual • New York


“I think therapy is a space to figure out the possible reasons that we stay stuck and stationary in life.”

Anxiety, Depression, Grief or loss, OCD,

Affirming, Inquisitive, Warm

Accepts Aetna insurance

Kanako Okuda

Kanako Okuda

Therapist

Virtual • New York


“I want to help you cultivate the best parts of you to enhance the areas of your life that you may feel the need to change.”

Anger Management, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Tiffany Scoyne

Tiffany Scoyne

Therapist

Virtual & in-person

348 Main Street, Setauket- East Setauket, NY

“The environment I like to create is a safe space to speak openly, feel supported and work to build achievable treatment goals.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Sarah Katzburg

Sarah Katzburg

Therapist

Virtual • Brooklyn, NY


“My treatment modalities are diverse, drawing from evidence-based practices, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness-Based approaches, or paradoxical approach...”

Anxiety, Depression

Affirming, Empowering, Holistic

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Shatika Smith

Shatika Smith

Psychiatric Mental Health NP

Virtual • New York


“I believe everyone deserves compassionate, judgment-free care. My journey has taken me through emergency departments, inpatient hospital units, and outpatient clinics, where I've had the privilege of supporting people at some of the most difficult...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Rachel Black

Rachel Black

Therapist

Virtual • New York


I obtained my MSW at Hunter College in NY. I am licensed in both New York and DC. My clinical training consists of extensive experience with children, teens, families and young adults in the Greater New York City area. I treat clients experiencing anxiety, depression, family conflict, interpersonal problems and behavioral problems.

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Farrah Desrosiers

Farrah Desrosiers

Therapist

Virtual • New York


I am experienced in working with diverse groups of adults at varying stages of their lives who bring a variety of personal and relational challenges to therapy. My goals are to help you increase your level of self-awareness, enhance your relationships, develop tools to cope with life stressors, and ultimately optimize your mental health. We are all entitled to live our most authentic life; I am here to support you on this journey.

Anxiety, Depression, Family Issues, Infertility,

Empowering, Inquisitive, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Marsha McDonald

Marsha McDonald

Therapist

Virtual • Forest Hills, NY


“I specialize in working with women and young adults, addressing a range of challenges including anxiety, depression, and relationship concerns, among others.”

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Cailin Welch

Cailin Welch

Therapist

Virtual • New York


“I provide a safe, supportive and nonjudgemental space in which one can explore and process anything that is currently impacting their life...”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Humorous, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Mallory LaFayette

Mallory LaFayette

Therapist

Virtual • Middlefield, NY


“I strive to create a collaborative and supportive environment where clients feel empowered to identify meaningful goals, develop effective coping strategies, and experience measurable progress throughout the therapy process.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
C. Renee Washington-Hyde

C. Renee Washington-Hyde

Psychiatrist

Virtual • New York


Board certified in child, adolescent, and adult psychiatry, I bring years of experience helping people manage ADHD, anxiety, and depression across all ages. My background spans a wide range of clinical settings and diverse populations, giving me the flexibility to meet you where you are. I practice telehealth-only medication management, so you can access care from the comfort of home, whatever your schedule looks like.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression

Holistic, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Dr. Pamella Terry

Dr. Pamella Terry

Therapist

Virtual • New York


I am Dr. Pamélla E. Terry. A licensed mental health counselor. I believe healing is possible when people feel seen, safe, and supported. Throughout my career, I have had the privilege of working with individuals and families during some of the most complicated seasons of their lives. I have seen what can happen when people are given the space to tell the truth about what they are experiencing without judgment. I have also seen what happens when people begin to recognize strengths in themselves that difficult circumstances caused them to forget.

Therapy with me is collaborative. I bring my clinical experience and training to the process, but you bring something equally important: your lived experience. You know what it feels like to live your life. Together, we work to understand the experiences, emotions, relationships, beliefs, and patterns that may be influencing where you are today. Our work may include helping you:

  • Understand thoughts and patterns that keep you feeling stuck
  • Process grief and difficult experiences
  • Develop healthier ways of coping
  • Build confidence and self-awareness
  • Strengthen boundaries
  • Improve relationships
  • Reconnect with your strengths
  • Clarify what you want for your future

I believe therapy should provide insight, but it should also help you create meaningful change outside the therapy room. I understand that culture, family, community, identity, responsibility, and life experience all influence how we understand ourselves. For that reason, culturally responsive care is an important part of how I approach this work. In doing so, I utilize modalities such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Family Internal Systems.

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Dr. Natasha O'Connor

Dr. Natasha O'Connor

Psychologist

Virtual • New York


“I view therapy as a space where you can express yourself without judgment and work through problems to find effective solutions.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Hae Li Her

Hae Li Her

Therapist

Virtual • New York


“I primarily use trauma-informed and person-centered approaches, while utilizing evidence-based integrative tools as appropriate.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Toni Kumar

Toni Kumar

Therapist

Virtual • New York


“I tend to utilize a person-centered, holistic, solution-focused and reality-based approach to therapy.”

Anger Management, Anxiety, Depression, Relationship Issues,

Empowering, Humorous, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Guadalupe Avila

Guadalupe Avila

Therapist

Virtual • New York


“My goal is to create a safe and compassionate space where my clients can explore their deepest thoughts and emotions.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna

Dr. Vinny Dehili

Dr. Vinny Dehili

Psychologist

Virtual • New York


“Vinny believes in Human-Nature, that humans are similar to any other part of nature, not separate from it.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Energetic, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Roberto Cancel-Serrano

Roberto Cancel-Serrano

Therapist

Virtual • New York


“Through the integration of Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), we'll nurture constructive thought patterns, refine emotional regulation, and cultivate adaptive behaviors.”

Anxiety, Depression, Family Issues, PTSD,

Challenging, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Shavone Reese

Shavone Reese

Therapist

Virtual • New York


I work with children, teens, young adults, and men navigating anxiety, depression, social anxiety, trauma, and life’s challenges.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Challenging, Empowering, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Brynn Benishake

Dr. Brynn Benishake

Psychologist

Virtual • New York


“My passion lies in empowering children, adolescents, adults, and parents to access their strengths and create meaningful, positive change.”

Anger Management, Anxiety, Depression, Family Issues,

Direct, Empowering, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Rachael Morris

Rachael Morris

Therapist

Virtual • New York


“I utilize in my therapy practice, a Person Centered, Cognitive Behavioral and Solution Focused approach.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Cigna,

Dara Houp

Dara Houp

Psychologist

Virtual • New York, NY


“Dr. Houp conceptualizes from a psychodynamic framework, valuing its emphasis on people as complexly relational beings who are best understood within their own life story.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Creative, Warm

Accepts Aetna, Cigna

Meichle Latham

Meichle Latham

Therapist

Virtual • New York


“I am a compassionate, strengths-based, trauma-informed, solution-focused, counselor amplifying individuals along their quest for purpose-aligned harmony...”

Anxiety, Depression, Women's Issues

Affirming, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.