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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

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Elizabeth Seguinot

Elizabeth Seguinot

Therapist

Virtual • New York


“My holistic approach addresses the whole person, acknowledging systemic factors and cultural identity.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Michael Shurmatz

Michael Shurmatz

Therapist

Virtual • New York


“I specialize in trauma and have extensive experience working with Veterans, Military, First Responders, and Law Enforcement.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Dr. Morgan Bardall

Dr. Morgan Bardall

Psychiatric Mental Health NP

Virtual • New York


“My goal is to get to know you so that we can partner together to find what works best for you, safely and effectively.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Empowering, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health,

Alicia McDonough

Alicia McDonough

Therapist

Virtual • New York


“I practice from a transpersonal psychodynamic lens, meaning I find great importance in a clients upbringing and their parental/relational figures.”

Anxiety, Depression, LGBTQIA+, PTSD,

Empowering, Holistic, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Julie Hackett

Julie Hackett

Therapist

Virtual • New York


I pride myself on taking a sensitive, thoughtful, and passionate approach with every case I work with. I am excited to work with individuals, couples, families, and non-traditional intimate and domestic partnerships or collections of all identities and backgrounds. I am comfortable working with a myriad of presenting concerns including trauma, neurodivergence, anxiety, depression, OCD, gender identity and dysphoria, sexual concerns, intimacy concerns, psychedelic integration, kink dynamics, etc. As a non-binary, queer therapist, I am an ally to any and all identities and professions including members of the LGBTQIA+ communities, sex workers, BIPOC clients, and marginalized and underserved populations.

ADD/ADHD, Anxiety, LGBTQIA+, OCD,

Affirming, Holistic, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Jillian Cea

Jillian Cea

Therapist

Virtual • New York, NY


“I specialize in working with adolescents and adults struggling with anxiety, grief, trauma, and life transitions; using a blend of psychotherapy with mindfulness and somatic healing techniques.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Claudine Sapini

Dr. Claudine Sapini

Psychiatric Mental Health NP

Virtual • New York


I am an ANCC certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and DNP with graduate degrees from Molloy University. I have experience working with adolescents and adults facing various complex mental health issues in multiple settings. I approach each client as a unique individual and tailor care accordingly. My style is all about challenging and empowering my client while focusing on their needs. I help my clients achieve their highest level of functioning by providing thoughtful, patient‐centered treatment grounded in clinical excellence and collaborative care. I value a coordinated team structure where psychiatrists, nurse practitioners, therapists, and wellness providers work together on a unified treatment plan so patients can focus on getting better rather than navigating fragmented systems

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Challenging, Empowering, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Selina Arvelo

Selina Arvelo

Therapist

Virtual & in-person

73 Market Street, Yonkers, NY

My name is Selina, and I am a licensed mental health counselor in New York for 12+ years. My goal is to help adults work through obstacles that keep them feeling trapped and stuck in life.

Anger Management, Anxiety, Depression, Trauma,

Empowering, Solution-oriented, Warm

Accepts United Healthcare, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Dr. Cristina DaCosta

Dr. Cristina DaCosta

Psychologist

Virtual • New York


“By developing a therapeutic relationship and an environment that is respectful, understanding, and supportive, my goal is to empower clients so they are able to use therapeutic tools in their daily lives.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Tiffany Avon

Dr. Tiffany Avon

Psychologist

Virtual • Manhasset, NY


“There she spent many years under the supervision of Dr. Charles Golden refining her skills in Neuropsychology serving a variety of children with learning disorders and developmental disabilities.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Tanya Azarani

Tanya Azarani

Psychiatrist

Virtual • New York


“My goal is to empower you by giving you the tools to heal yourself, to prevent relapses in your symptoms, and help you create a life worth living, one that is joyful and meaningful to you.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Carelon Behavioral Health


Offers free consultationsView profile and book
Aurora Clark

Aurora Clark

Therapist

Virtual • New York


“My clients can expect leaving our sessions with increased clarity about their thoughts, conditions and experiences, with education on their conditions, and with research-based strategies they can use readily.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Inquisitive, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Dr. Helodia Dastine

Dr. Helodia Dastine

Therapist

Virtual • Brooklyn, NY


“I am a holistic trained therapist and herbalist who works from a psychoanalytical lens that aids the process of further exploring, understanding, healing, and getting to the root of our problems.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Energetic, Inquisitive, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Mariann Fontaine

Mariann Fontaine

Therapist

Virtual & in-person

14 Broadway Mall, Hornell, NY

“I utilize interventions including EMDR, CBT, Motivational Interviewing, Internal family systems therapy, Mindfulness, Family and Couples Therapy, Play Therapy and others.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Dr. Thomas Cantey

Dr. Thomas Cantey

Psychiatrist

Virtual • New York, NY


“I do this work because in today's world, the best thing I think I can do is help people — in particular, to become the best and most capable versions of themselves.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Inquisitive, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Rosemarie Oginsky

Rosemarie Oginsky

Therapist

Virtual • New York


“I want my clients to leave session feeling heard, supported and with a sense of faith in themselves going forward.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Victoria Gaffney-Eaton

Victoria Gaffney-Eaton

Therapist

Virtual & in-person

30 Commercial Street, Livonia, NY

“I provide a safe, supportive, and nonjudgmental space to explore thoughts, feelings, and challenges.”

Anxiety, Depression, Family Issues, Grief or loss,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Mary-Elizabeth Belton

Mary-Elizabeth Belton

Therapist

Virtual & in-person

1408 Sweet Home Road, Buffalo, NY

“Mary offers nonjudgmental compassion, approachability, creativity, insight, and humor through an eclectic mix of evidence based treatments approaches.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Humorous

Accepts Aetna, United Healthcare, Cigna,

Carol Bastien

Carol Bastien

Therapist

Virtual • New York


“My approach to therapy is strength-based and solution-focused. You deserve a life that is meaningful and rewarding.”

Anxiety, Bipolar Disorder, Grief or loss, PTSD,

Affirming, Empowering, Holistic

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Valoria Ealy

Valoria Ealy

Therapist

Virtual • New York


“Clients have expressed to me that I create a relaxing environment for them, judgment free, open minded and welcoming.”

ADD/ADHD, Anxiety, Depression, Women's Issues

Empowering, Energetic, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Amber Blanchard

Amber Blanchard

Therapist

Virtual & in-person

5586 Main Street, Williamsville, NY

“I specialize in the treatment of trauma through the use of Eye Movement Desensitization Reprocessing (EMDR).”

Anxiety, Depression, Family Issues, Infertility,

Inquisitive, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Cynthia Magana

Cynthia Magana

Therapist

Virtual • New York, NY


“My psychotherapy framework is a combination of Critical Race Theory, Internal Family Systems and Cognitive Behavioral Therapy.”

Anxiety, Family Issues, Grief or loss, LGBTQIA+,

Affirming, Direct, Warm

Accepts United Healthcare, Oxford, Oscar


Offers free consultationsView profile and book
Adele Macmillan

Adele Macmillan

Therapist

Virtual & in-person

22 Sycamore Drive, East Hampton, NY

“I strive to create a warm, supportive environment where you feel comfortable exploring whatever is on your mind.”

Anxiety, Depression, Grief or loss, PTSD,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Susan Kallman

Susan Kallman

Therapist

Virtual • New York


“I will approach our sessions from a place of non judgment and compassion; and aim to provide affirming and empowering support.”

ADD/ADHD, Anxiety, Infertility, LGBTQIA+,

Direct, Humorous, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Raquel Lambert

Raquel Lambert

Psychiatric Mental Health NP

Virtual • New York, NY


“I draw on my diverse clinical background to provide care that's grounded in empathy, understanding, and truly listening to my patients.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Melissa Rosen

Melissa Rosen

Therapist

Virtual • New York


“I strive to create a space where healing occurs - a place where you can sit with difficult thoughts, emotions and behaviors, and develop the tools to transform them.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Creative, Empowering, Warm

Accepts Aetna, United Healthcare, Cigna,

Mariel Brueckman

Mariel Brueckman

Therapist

Virtual • Rochester, NY


“My approach is warm and empathetic, with gentle challenging to help clients recognize patterns that make them feel stuck.”

Anxiety, Depression, Family Issues, LGBTQIA+,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Highmark BlueCross BlueShield of Western New York,


Offers free consultationsView profile and book
Dr. Steven Little

Dr. Steven Little

Psychologist

Virtual • New York


“I use a behavioral approach including Acceptance and Commitment Therapy (ACT), Rational-Emotive Behavior Therapy (REBT), and Applied Behavior Analysis.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Alicia Richmond

Alicia Richmond

Therapist

Virtual • New York


“I utilize evidenced based treatment specializing in Eye Movement Desensitization and Reprocessing (EMDR)... to work through life experiences that have shaped negative thought patterns...”

Anxiety, Depression, Family Issues, PTSD,

Challenging, Empowering, Energetic

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Sourelly Hasbun

Sourelly Hasbun

Therapist

Virtual • New York


Seeking support is one of the most courageous steps you can take, and you don't have to navigate life's challenges alone.

I believe therapy should be a place where you feel heard, understood, and empowered—not judged. My goal is to create a warm, collaborative, and supportive environment where you can explore your thoughts, emotions, and experiences while building the skills and confidence to move toward the life you want.

I specialize in working with adults experiencing anxiety, depression, stress, burnout, life transitions, self-esteem challenges, relationship concerns, and trauma. I also enjoy supporting high-achieving professionals who often appear to have everything together on the outside while quietly carrying overwhelming emotional burdens behind the scenes.

As a bilingual therapist, I provide services in both English and Spanish, allowing clients to express themselves in the language that feels most natural and comfortable.

My approach is personalized because I believe there is no one-size-fits-all path to healing. I integrate evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, mindfulness-based interventions, psychoeducation, and strengths-based techniques to help clients develop practical tools that create meaningful, lasting change.

Whether you're struggling with overwhelming anxiety, navigating a difficult relationship, healing from painful experiences, or simply feeling stuck, therapy can provide the space to reconnect with yourself and move forward with greater clarity and confidence.

You don't have to have everything figured out before starting therapy. I'm here to meet you where you are, and together we'll work toward helping you become the healthiest version of yourself.

ADD/ADHD, Anxiety, Depression, Family Issues,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Orlando Solorza

Orlando Solorza

Therapist

Virtual • New York, NY


“As a queer, non-binary Puerto Rican therapist, I'm especially passionate about creating an affirming and supportive space for BIPOC and LGBTQ+ communities.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Humorous, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Dr. Robert Loman

Dr. Robert Loman

Psychiatrist

Virtual • Beverly Hills, NY


“Dr. Loman offers personalized psychiatric care and individualized therapy. Appointments include an integrative holistic approach, therapy, and management of medications if needed.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Oxford,

Dr. Melissa Elliott-Brogan

Dr. Melissa Elliott-Brogan

Therapist

Virtual • West Sayville, NY


Today is a new day to choose you! I am here to offer support in what you want to focus on for your own life.

My approach is through a trauma-informed care lens. You and I walk this path together in creating a collaborative plan in what steps to take next. The greatest moment is in when I see people choosing themselves first in their own lives - freedom from shame, doubt, and feelings of helplessness is possible!

Anxiety, Bipolar Disorder, Family Issues, Grief or loss,

Affirming, Creative, Empowering

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Natasha Fortune

Natasha Fortune

Therapist

Virtual • Long Is City, NY


“I believe therapy should be a space where you feel heard and understood, but also a place where meaningful change can occur.”

Anxiety, Depression, Grief or loss, PTSD,

Affirming, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Carly Keogh

Carly Keogh

Therapist

Virtual • New York


Hey there! My name is Carly and I am a LMHC in New York. I have been in the field for 10 years and have worked in many different environments with many different populations. With my experience I am able to meet every client where they are and cater treatment to their specific needs.

ADD/ADHD, Anxiety, Bipolar Disorder, Family Issues,

Direct, Empowering, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Lillian Yamamoto

Dr. Lillian Yamamoto

Psychologist

Virtual • New York


“I believe that therapy works best when we form a genuine partnership based on trust and collaboration.”

Anxiety, Depression, OCD

Inquisitive, Participatory, Warm

Accepts Aetna insurance


Offers free consultationsView profile and book
Catherine McMahon

Catherine McMahon

Therapist

Virtual • New York


“I recognize that each individual brings a unique story to therapy, and I tailor my methods to meet your specific needs...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Humorous, Participatory, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Chanelle Spencer

Chanelle Spencer

Therapist

Virtual • New York


“I am a warm approachable therapist that specializes in working with clients struggling with anxiety, depression, and life transitions.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Holistic, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Alejandra Brito

Alejandra Brito

Psychiatric Mental Health NP

Virtual • New York


As a bilingual board-certified psychiatric mental health nurse practitioner, I am trained to provide care with a dual emphasis on the treatment of the whole patient through psychopharmacology and brief psychotherapy across the lifespan. I have been a nurse for over 7 years, working in various settings, including psychiatry and preoperative. I spent five years working in psychiatry before I was licensed as a nurse, where I discovered my love for raising mental health awareness.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Yulia Fitenko

Yulia Fitenko

Psychologist

Virtual • New York, NY


“Being a strong believer in the transformative power of self-discovery... I offer a safe space for individuals seeking to explore their thoughts, emotions, and behaviors through the lens of psychoanalysis.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.