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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

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Dennis Cochran

Dennis Cochran

Therapist

Virtual • New York, NY


“Our work together will remove the noise and interference that can come from past trauma so you can become more in tune with the person you were meant to be.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Nicholas Glikos

Nicholas Glikos

Therapist

Virtual • New York


“I am a Rational Emotive Behavior Therapist. In my therapy sessions, we'll work to examine attitudes, beliefs, thoughts – the way we think about events and the meanings we give to them.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Sharon Rothman

Sharon Rothman

Therapist

Virtual • New York


“I offer a compassionate, nonjudgmental, empowering and safe environment for growth and self-awareness.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Holistic, Participatory

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Katy Salce

Katy Salce

Therapist

Virtual • New York


“I believe in the power of a safe, welcoming space where you can explore your thoughts and experiences without fear of judgment.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Participatory, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Jennifer Bregande

Jennifer Bregande

Therapist

Virtual • Skaneateles, NY


I am a Licensed Marriage and Family Therapist with extensive experience treating individual clients and their families who are suffering from a range of mental health issues. I have extensive experience working with traumatic experience, depression, anxiety and episodic and chronic mental health issues. I work with clients dealing with divorce, parenting issues, betrayal, grief, life stress, burnout and life transitions that can cause disruption in functioning or well being.

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

Mavis Bailey

Mavis Bailey

Psychiatric Mental Health NP

Virtual • New York


“My goal is to create a safe, supportive, and nonjudgmental space where you feel heard, respected, and understood.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Holistic, Participatory, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Dimitra Tzanis

Dimitra Tzanis

Therapist

Virtual & in-person

417 East Main Street, Islip, NY

“My mission is to create a safe, trusting space where you can explore your emotions and thought patterns without judgment.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Torian Yancey-Stembridge

Torian Yancey-Stembridge

Therapist

Virtual • New York


“My hope is that you leave our session feeling more comfortable to continue the therapeutic experience.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Direct, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Ethan Bardell

Ethan Bardell

Therapist

Virtual • New York


“My approach to therapy is client-centered, gentle, and rooted in creating a space where you feel heard, understood, and empowered.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Alexandra Marsico

Alexandra Marsico

Therapist

Virtual • New York


“I believe therapy works best when it feels like a genuine conversation with another human who has had their own experiences...”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Nadira Mahabir

Nadira Mahabir

Therapist

Virtual • New York


“As a Licensed Clinical Social Worker, I bring compassion, attentive listening, and honest reflection to our conversations.”

Anxiety, Depression, Family Issues, PTSD,

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Y Reyes

Y Reyes

Therapist

Virtual • New York


I like to help my clients recreate their narrative through expressive forms of art. In my practice I've only ever had clients who were visionaries. After all, aren't visionaries those who see things others don't see ... yet? Here's to system redesign!

Bipolar Disorder, Depression, Grief or loss, PTSD,

Creative, Holistic, Humorous

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Lucielle Roman

Lucielle Roman

Therapist

Virtual • New York


“Therapy with me is a space where you don't have to perform, explain yourself, or minimize your pain.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Shibinsky Payne

Shibinsky Payne

Therapist

Virtual • East Northport, NY


“Compassion, acceptance, and understanding are only a few of the qualities that I bring to each session.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Direct, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Bonnie Dempsey

Bonnie Dempsey

Therapist

Virtual • New York


“I utilize verbal therapy with various somatically focused methods to help clients get to know their own nervous system, triggers, and core beliefs...”

Anger Management, Anxiety, Depression, OCD,

Affirming, Humorous, Warm

Accepts Cigna, Carelon Behavioral Health

Veneta Callpani

Veneta Callpani

Therapist

Virtual • New York


If anxiety, grief, or stress will not switch off, your body may be stuck in survival mode long after the actual danger passed. I'm Veneta, a therapist certified in EMDR and Trauma-Focused CBT. Before this work I spent a decade in healthcare as a sonographer, so I've seen up close what burnout and caring for others does to a person. I work with adults and older adults, individuals and couples, in English and Albanian, carrying anxiety, trauma, grief, or the depletion that comes from postpartum life or a healthcare career. My goal is to help your nervous system find its way back to feeling safe, not just managed.

Anger Management, Anxiety, Depression, Family Issues,

Creative, Empowering, Holistic

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Tazneen Chowdhury

Tazneen Chowdhury

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is rooted in a holistic, person-centered philosophy. I believe mental health is influenced by a wide range of factors—including work stress, family dynamics, financial challenges, chronic medical conditions, and more.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Energetic, Holistic

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Sasha Classe

Sasha Classe

Therapist

Virtual • New York


“As a queer, transgender, nonbinary person of color, I bring both professional knowledge and lived experience to my work.”

Anxiety, Depression, LGBTQIA+, Substance Abuse / Addiction,

Affirming, Empowering, Humorous

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Bryan Asher

Bryan Asher

Therapist

Virtual • Syracuse, NY


I’m a Licensed Clinical Social Worker and Army Veteran with extensive experience supporting adults through a wide range of mental health and life challenges. Throughout my career, I have worked with individuals navigating anxiety, depression, trauma, substance use concerns, stress, burnout, relationship difficulties, grief, and major life transitions.

I have experience working with both civilian and Veteran populations and understand the unique pressures that can come with demanding careers, family responsibilities, military service, and periods of personal change. My focus is on helping clients develop greater self-awareness, emotional resilience, and practical strategies that support long-term growth and well-being.

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Kayla Mclean

Kayla Mclean

Therapist

Virtual • Huntington, NY


“My style is empowering, affirming, and open-minded. I draw from person-centered therapy, cognitive behavioral therapy (CBT), mindfulness, self-compassion...”

Anxiety, Family Issues, Maternal Mental Health, OCD,

Affirming, Empowering, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Samantha Mize

Samantha Mize

Therapist

Virtual & in-person

2381 Sunrise Highway, Islip, NY

Mental health is nothing to "work on later" or neglect. This is the place you can be vulnerable, emotional and free of judgement. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Challenging, Direct, Empowering

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Liza Saltzman

Liza Saltzman

Therapist

Virtual • White Plains, NY


“My hope is that our time together feels safe, welcoming, and like a space where you can just be yourself.”

Anxiety, Depression, Substance Abuse / Addiction, Women's Issues

Affirming, Inquisitive, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Tytianna Bowers

Tytianna Bowers

Therapist

Virtual • New York


“I provide a warm, supportive, and culturally responsive space where you can better understand yourself and the patterns affecting your emotional well-being.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Holistic, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Catalina Robles-Ayala

Catalina Robles-Ayala

Therapist

Virtual • New York


“I don't believe in a one-size-fits-all approach. Some sessions might be more reflective and exploratory, others more practical and goal-oriented.”

Anxiety, Depression, Family Issues, PTSD,

Holistic, Humorous, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Curative


Offers free consultationsView profile and book
Dr. Raul Garcia

Dr. Raul Garcia

Psychologist

Virtual • New York


“I'm direct and practical. Therapy with me tends to feel like a focused, honest conversation — one where we identify what's actually getting in your way, build on what's already working, and move forward with intention.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Carelon Behavioral Health,

Helen Paulucci

Helen Paulucci

Therapist

Virtual • New York


“My approach can be described to be warm, collaborative, and educational allowing for a sense of hope and growth.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Energetic, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Josefina Guerra

Josefina Guerra

Therapist

Virtual • New York


I enjoy helping people. Working in diverse settings and with diverse populations has added to my experience. I believe every day is a gift that brings opportunities to heal, grow and learn together. Healing is a beautiful journey we will take together. I am also focused on Christian counseling and incorporating clinical skills that support your journey.

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Participatory, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Jana Venditte

Jana Venditte

Therapist

Virtual & in-person

428 South Main Street, North Syracuse, NY

“I am a compassionate and nonjudgmental therapist. I work with people who struggle with chronic illnesses, complex PTSD, and grief.”

Anxiety, Grief or loss, PTSD, Trauma,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Highmark BlueCross BlueShield of Western New York,

Jackie Gambardella

Jackie Gambardella

Therapist

Virtual • New York


“I'm a licensed clinical social worker (LCSW) specializing in grief and loss, LGBTQ+ affirming care, relational issues, depression, and anxiety.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Humorous, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Victoria Mierlak

Victoria Mierlak

Therapist

Virtual • New York


“My goal is to help you live your best life by identifying and challenging established patterns of behaving, feeling, and thinking that are interfering with your growth and well-being.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Carelon Behavioral Health

Ali Albedawi

Ali Albedawi

Therapist

Virtual • New York


“I don't focus on your specific symptoms (such as anxiety) but rather utilize a holistic approach to cultivating wellness in the entire personality.”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. John Nikkah

Dr. John Nikkah

Psychologist

Virtual & in-person

302 5th Avenue, New York, NY

Hello — I’m Dr. Nikkah, a licensed clinical psychologist based in New York City with over 20 years of experience helping individuals, couples, and families navigate interpersonal relationships and personal conflicts. I specialize in working with clients who are experiencing anxiety, depression, trauma, relationship issues or life transitions. My therapeutic style is eclectic, as I have training in a multitude of therapeutic modalities, e.g. CBT, psychodynamic therapy, solution focused etc. to best match your specific needs.

ADD/ADHD, Anger Management, Anxiety, Depression,

Direct, Open-minded, Solution-oriented

Accepts Aetna insurance


Offers free consultationsView profile and book
Dr. Susan Berck

Dr. Susan Berck

Psychologist

Virtual • Beacon, NY


“My goal is to create a warm and inviting atmosphere where my clients can explore their work, relationship and life challenges with a thoughtful and empathic therapist.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Gidget Rafus-Rousell

Gidget Rafus-Rousell

Therapist

Virtual • New York


Working with me means you don't have to edit yourself before walking through the door. I work with adults across New York who are navigating trauma, grief, postpartum struggles, OCD, identity, and the exhaustion that comes from surviving things most people don't talk about out loud. My clients often tell me they've spent years feeling like "too much" - too emotional, too complicated, too much history. My job is to be the one who's not overwhelmed by any of that. I'm a Black woman clinician, and I bring that lived lens into my work with intentionality, not as a side note. If you're looking for a therapist who will meet you where you are - and also gently challenge you when you're ready - you're in the right place.

ADD/ADHD, Anxiety, Family Issues, Grief or loss,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Dara Ritter

Dara Ritter

Therapist

Virtual • New York


“I believe that we all have the ability to reframe our thinking and change our own narratives in order to find peace and happiness.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Holistic, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Rebeca Chavarria

Rebeca Chavarria

Therapist

Virtual • New York


“Through compassionate and evidence-based counseling, I've helped clients achieve their goals and overcome a wide range of challenges.”

Anger Management, Anxiety, Depression, Family Issues,

Creative, Humorous, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dr. Michael Pettinelli

Dr. Michael Pettinelli

Therapist

Virtual • Yorktown, NY


“I believe there's more right with us than wrong. Together, we'll identify and reshape beliefs that may be holding you back.”

Anxiety, Depression, Family Issues, Relationship Issues,

Direct, Inquisitive, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Sandra Davis

Sandra Davis

Therapist

Virtual • New York


“You will learn skills to help you navigate through life. I use mindfulness as a basis for our sessions and build on self-compassion exercises to begin healing.”

Anger Management, Anxiety, Substance Abuse / Addiction, Women's Issues

Energetic, Open-minded, Warm

Accepts Aetna, Cigna, Highmark BlueCross BlueShield of Western New York,

Jennifer Campoli

Jennifer Campoli

Therapist

Virtual • New York


“I like to help clients find their inner strength and empower them with the tools to live their best lives and to be their best self!”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Participatory, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Christina King

Christina King

Therapist

Virtual & in-person

501 New Karner Road, Albany, NY

I have over 20 years of experience as an Expressive Arts Therapist working with adults, families and adolescents focusing on trauma, anxiety, loss and life transitions. As a former educator I help you understand the Why, as an artist I use creativity and mindfulness at your level of comfort to offer tools for you to heal. Always led by compassion and enthusiasm for helping you create wellness throughout your life. For more information; www.ckcreativwellness.com

Anxiety, Family Issues, Grief or loss, PTSD,

Empowering, Holistic, Open-minded

Accepts Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.