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People with insurance pay as low as $0 per session through Headway

Top therapists in New York accepting new patients

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Jocelyn Ricks

Jocelyn Ricks

Therapist

Virtual & in-person

111 John Street, New York, NY

As a Licensed Mental Health Therapist, I am a firm believer in the importance of taking care of your mental health. I have worked with individuals, families, and groups of all ages, supporting clients through concerns such as anxiety, depression, grief, trauma, identity exploration, and life transitions.

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Energetic, Warm

Accepts Curative insurance


Offers free consultationsView profile and book
Ileanie Alifonso Belen

Ileanie Alifonso Belen

Therapist

Virtual • New York


“I work with adolescents and adults who feel overwhelmed, stuck in repeating patterns, or struggling to navigate significant life transitions.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Affirming, Challenging, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Jeana Penree

Jeana Penree

Therapist

Virtual • New Hartford, NY


Hello! My name is Jeana and I am approaching my 18th year as a clinical social worker! I have worked in many different settings including hospitals, schools, and private practices! I look forward to hearing from you and seeing if we would be a good fit to work together!

Anger Management, Anxiety, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

Karen Conner-Wison

Karen Conner-Wison

Therapist

Virtual • New York


“I have worked in social services and mental health for over 9 years. As a Certified Alcohol and Substance Abuse Counselor for over 7 years...”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Katherine Pierson

Katherine Pierson

Therapist

Virtual • New York


Real support for real life, wherever you are in your journey.

As an LCSW with more than a decade of experience, I work with adults who are navigating anxiety, depression, and life's inevitable turning points. Outside the office, my life is full with my small children and energetic puppy. I share that because I understand, firsthand, how full and unpredictable life can feel, and how hard it can be to carve out space just for you. That's exactly what our time together is for.

Anger Management, Depression, Family Issues, Infertility,

Affirming, Direct, Empowering

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Samantha Linet

Samantha Linet

Therapist

Virtual • New York


I am a board certified LCSW from New York. I received my Masters from Hunter College, where I specialized in childhood trauma and development through the National Child Trauma Workforce Institute.

I am a certified level 1 AEDP (Accelerated Experiential Dynamic Psychotherapy) and IFS (Internal Family Systems) therapist. These specialized approaches invite clients to go deeper than in traditional talk-therapy and result in a deep sense of catharsis and ultimately, self-compassion. In addition, I am trained in treating perinatal mood and anxiety disorders through Postpartum Support International.

These approaches benefit clients working through many different types challenges but are particularly helpful for those struggling with anxiety, depression, low self-esteem, and with a history of interpersonal, and'or childhood trauma.

I work often with clients who self-identify as "people-pleasers"-empathetic, "emotional sponges" who prioritize others at the cost of their own well-being. My approach helps these types and ALL clients develop stronger boundaries, reconnect with their needs, and find renewed balance and purpose.

Anxiety, Depression, Infertility, Relationship Issues,

Creative, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Jennifer Corona

Jennifer Corona

Therapist

Virtual • New York


“I strive to empower others to live their best life possible by providing professional, compassionate, and trauma-informed care in a safe space they can trust and feel heard without judgement.”

Anger Management, Anxiety, Bipolar Disorder, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Vanessa Jerez

Vanessa Jerez

Therapist

Virtual • New York


“I am warm and nonjudgmental, and I often utilize humor and unconditional positive regard to help individuals let their guard down.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Humorous, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Violetta Babenko

Violetta Babenko

Therapist

Virtual • New York


“I started out working with individuals affected by the child welfare system, helping them navigate complex and often overwhelming systems.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Humorous, Inquisitive, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Pamela Schindler-Thomsen

Pamela Schindler-Thomsen

Therapist

Virtual • New York


“We are so much stronger than our fears and negative thoughts. We all have goals, which are important.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Solution-oriented, Warm

Accepts Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Regina Ajunwa

Regina Ajunwa

Therapist

Virtual • New York


“Healing begins when you finally feel seen, heard, and safe enough to be yourself without fear of judgment.”

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Empowering, Inquisitive, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Natalie Diaz

Natalie Diaz

Therapist

Virtual • New York


“I bring warmth, humor, and a fresh perspective to our conversations, helping clients reframe their stories...”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Humorous, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Dr. Desiree Curcio

Dr. Desiree Curcio

Psychologist

Virtual • New York


I provide trauma-informed, affirming care grounded in CBT and DBT. I work with LGBTQ+ individuals, college and medical students navigating crisis and burnout, and clients facing emotion dysregulation, perinatal challenges, OCD, PTSD, and BPD. Passionate about serving marginalized communities, I bring a social justice lens to every session—creating a safe, nonjudgmental space where you can explore, grow, and build lasting resilience.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Carelon Behavioral Health


Offers free consultationsView profile and book
Cynthia Forker

Cynthia Forker

Therapist

Virtual • Gloversville, NY


“I enjoy watching people reflect, actively problem solve and accept themselves, enabling change that allows them to develop and sustain joy in their relationships.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Rylie Bair

Rylie Bair

Therapist

Virtual • New York


“My style is warm, conversational, and collaborative, but I'm also not afraid to challenge you when it can help you grow.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Challenging, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

David Freilicher

David Freilicher

Therapist

Virtual • New York


“I have advanced training in couples work and EMDR and with that my approach is customized to a clients needs.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Open-minded, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Ajit Mundra

Ajit Mundra

Psychologist

Virtual • New York


“I use an integrative approach to psychotherapy that draws on various methods in symptom management, personal growth, and empowerment.”

Anxiety, Depression, Grief or loss, Sleep disorder

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Dr. Juan-David Rivera-Del Valle

Dr. Juan-David Rivera-Del Valle

Therapist

Virtual • New York


“I am a bilingual Latinx POC clinician with extensive education, training, and clinical experience in psychotherapy and social work.”

Anxiety, Depression, Family Issues, Grief or loss,

Challenging, Energetic, Humorous

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Bianca Shmulevich

Bianca Shmulevich

Therapist

Virtual • New York


“My approach is warm, collaborative, and insight-oriented, grounded in the belief that meaningful change begins with compassionate self-understanding.”

Anxiety, Depression, Family Issues, Grief or loss,

Holistic, Open-minded, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Alexis Berger

Alexis Berger

Therapist

Virtual • New York


“My approach to therapy is to meet you exactly where you are and collaborate on realistic goals that promote healing, growth, and overall well-being.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Stacy Savchuk

Stacy Savchuk

Therapist

Virtual • New York


“My style is warm, supportive, and focused on helping you feel comfortable as we begin the process of growth and healing.”

Anger Management, Anxiety, Depression, Eating Disorders,

Empowering, Open-minded, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Brigid DePerro

Brigid DePerro

Therapist

Virtual • New York


“I am an EMDR-trained therapist who believes that healing happens in a safe, supportive space—one where you can show up exactly as you are.”

Anxiety, Bipolar Disorder, Depression, PTSD,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

David Lesser (Marble Health)

David Lesser (Marble Health)

Therapist

Virtual • New York


Life is a journey and you will be hard-pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths to overcome their barriers. I will assist you in bringing out these strengths and adopting healthy coping mechanisms.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Humorous, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Dr. Saron Fong

Dr. Saron Fong

Psychiatric Mental Health NP

Virtual & in-person

17 West Street, Goshen, NY

“I focus on helping clients quiet the noise they may experience, promoting clarity and understanding.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Empowering, Open-minded

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Alessia Russello

Alessia Russello

Therapist

Virtual • New York


“The therapeutic alliance is very important and crucial to healing. Together, we will work on strategies that allow you to address the root causes of your difficulties...”

Anxiety, Bipolar Disorder, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Shannon Barry

Shannon Barry

Therapist

Virtual & in-person

919 South Winton Road, Rochester, NY

Hi! I’m Shannon and I am honored to help people create the change they want in their lives. My clients often come to therapy because they are repeating patterns that are no longer working for them - both individually and in relationships. My job is to help you identify the patterns through a holistic lens, to better understand yourself and to give you ways to adjust and grow, while staying true to you.

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Direct, Holistic, Open-minded

Accepts Aetna, United Healthcare, Cigna,


Offers free consultationsView profile and book
Natalie Golasa

Natalie Golasa

Therapist

Virtual • New York


“My approach is warm, client-centered, and practical. This means we're discovering insights and developing concrete skills you can use outside of sessions.”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Ashley Faison

Ashley Faison

Therapist

Virtual • New York


“My style is warm, honest, and collaborative. I'm not a "blank slate" therapist who just nods; I'm a partner in the room with you.”

Anger Management, Anxiety, Family Issues, Relationship Issues,

Creative, Empowering, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Allison Paul

Allison Paul

Therapist

Virtual & in-person

246 Grace Avenue, Newark, NY

“Clients can be assured they will be heard by a compassionate, supportive therapist who is dedicated to helping them work toward their own therapeutic goals at their own pace.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Participatory, Warm

Accepts Aetna, United Healthcare, Cigna,

Dr. Jackline Ngalame

Dr. Jackline Ngalame

Psychiatric Mental Health NP

Virtual • New York


I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults. I specialize in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, mood disorders, trauma-related conditions. My goal is to create a supportive, judgment-free environment where you feel heard, understood, and empowered throughout your mental health journey.


I believe that every person's story is unique, so I take the time to understand your concerns, symptoms, lifestyle, and treatment goals before developing an individualized care plan. I incorporate medication management with supportive counseling and evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT) techniques and Motivational Interviewing, to help you build practical coping skills and achieve lasting improvement.


Whether you're struggling with difficulty focusing, persistent worry, overwhelming stress, low mood, emotional challenges, or life transitions, I work collaboratively with you to help you regain balance and improve your overall well-being. My focus is on delivering personalized, compassionate care that supports meaningful, long-term success in both your mental health and daily life.

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,

Ana Villacis-Velez

Ana Villacis-Velez

Psychiatric Mental Health NP

Virtual • New York


“I take a whole-person approach, considering how mental and physical health, medical conditions, medications, stress, and life changes affect well-being.”

Anxiety, Bipolar Disorder, Depression, Family Issues,

Affirming, Empowering, Solution-oriented

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Jenny Volkers-Dobrodoli

Jenny Volkers-Dobrodoli

Therapist

Virtual • New York


“I have a person-centered approach is employed as the foundation with the style of being integrative and collaborative because you know you best.”

Anger Management, Anxiety, Depression, Family Issues,

Humorous, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Anthem Blue Cross and Blue Shield New York,


Offers free consultationsView profile and book
Dawn Terralavoro-Short

Dawn Terralavoro-Short

Therapist

Virtual • New York


In my 25 years in therapy I've worked with a wide range of clients across all backgrounds and age groups. My approach is person-centered and solution-focused, meaning that I meet you where you are. From there we'll work together to find strategies that support your unique needs and goals.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Dr. Michael Nettis-Benstock

Dr. Michael Nettis-Benstock

Psychologist

Virtual • New York


I received my doctoral degree in clinical psychology from Yeshiva University's Ferkauf Graduate School of Psychology and have spent my postgraduate career working in private practice. I have particular experience in working with folks struggling with anxiety, depression, trauma, relationship difficulties and self-image.

Anger Management, Anxiety, Bipolar Disorder, Depression,

Affirming, Humorous, Inquisitive

Accepts Aetna, Anthem Blue Cross and Blue Shield New York


Offers free consultationsView profile and book
Linda Agyapong

Linda Agyapong

Psychiatric Mental Health NP

Virtual • Saratoga Springs, NY


“I take a collaborative approach to treatment, integrating thoughtful psychiatric evaluation, medication management, and supportive psychotherapy tailored to each person's unique needs and goals.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,

Dr. Leslie Waite

Dr. Leslie Waite

Psychologist

Virtual • New York


“I am a Cognitive Behavioral Therapist (CBT) with extensive experience working with those struggling with addictions - chemical and behavioral...”

Anxiety, Depression, Grief or loss, LGBTQIA+,

Affirming, Empowering, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Victoria Bangaree

Victoria Bangaree

Therapist

Virtual • New York


“I primarily utilize cognitive behavioral therapies, specifically exposure & response prevention along with acceptance & commitment therapy...”

ADD/ADHD, Anxiety, Depression, Eating Disorders,

Participatory, Solution-oriented, Warm

Accepts Aetna, Anthem Blue Cross and Blue Shield New York, Cigna,


Offers free consultationsView profile and book
Patrick Greene

Patrick Greene

Therapist

Virtual • Buffalo, NY


“We'll slow things down and work together in a way that feels grounded, collaborative, and genuinely attuned to your needs and nervous system.”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Affirming, Holistic, Warm

Accepts Aetna, Cigna, Highmark BlueCross BlueShield of Western New York,


Offers free consultationsView profile and book
Christopher Smith

Christopher Smith

Psychologist

Virtual • New York


“Following a session, I hope that a client feels like they have been heard, and that there is a plan being developed to address the client's concerns.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts

Tali Schwiethale

Tali Schwiethale

Therapist

Virtual & in-person

501 John James Audubon Parkway, Buffalo, NY

“My approach is warm, collaborative, and person-centered. I strive to meet you where you are, listen without judgment...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

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1 Cost may vary based on your location, age, and insurance coverage.