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Find a therapist in San Jose, CA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in San Jose, CA accepting new patients

Quenette Freeman

Quenette Freeman

Therapist

Virtual • California


“I have skill in using trauma-focused cognitive behavioral therapy (T-CBT), desensitization reprocessing (EMDR), and solution-focused therapy (SFT)...”

Anger Management, Anxiety, Depression, Maternal Mental Health,

Direct, Open-minded, Solution-oriented

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Sora Choi

Sora Choi

Therapist

Virtual • California


“I prioritize creating a warm and safe environment for my clients to feel comfortable sharing their unique stories, feel heard, and learn tools to alleviate symptoms and navigate difficulties.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Anthem Blue Cross California, Aetna, United Healthcare,

Valerie Sumpter

Valerie Sumpter

Therapist

Virtual • California


“My approach centers on helping clients feel safe, heard, and empowered to heal and make lasting change.”

Anger Management, Anxiety, Depression, PTSD,

Affirming, Open-minded, Warm

Accepts Anthem Blue Cross California, Aetna, Blue Cross Blue Shield of Massachusetts,

Nicole Acosta

Nicole Acosta

Therapist

Virtual • Pleasanton, CA


“I apply a compassionate, strength-based and solution-oriented therapeutic approach that enables individuals to function more effectively...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Creative, Empowering, Open-minded

Accepts Aetna, United Healthcare, Carelon Behavioral Health

Vishal Sharma

Vishal Sharma

Psychiatrist

Virtual • California


“I believe in a holistic approach when treating my patients. My care focuses on understanding the full picture of your mental health...”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Open-minded, Solution-oriented, Warm

Accepts Curative, Providence Health Plan

Kristina Bonanca

Kristina Bonanca

Therapist

Virtual • California


“I strive to create a supportive, nonjudgmental space where clients feel safe, understood, and empowered to make meaningful changes and reconnect with their strengths.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Affirming, Empowering, Solution-oriented

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Leslie De Vera

Leslie De Vera

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, personalized, and evidence-based. I believe effective mental health care is not one-size-fits-all...”

ADD/ADHD, Anxiety, Bipolar Disorder, Depression,

Holistic, Open-minded, Warm

Accepts Anthem Blue Cross California, Aetna, Cigna,

Ekene KC Ezenwaka

Ekene KC Ezenwaka

Psychiatric Mental Health NP

Virtual • Elk Grove, CA


Mental health care should feel personal—not rushed or one-size-fits-all.

Hi, I’m Ekene (KC), a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, personalized care in a safe, judgment-free space where you can feel heard and understood.

My holistic approach considers your mind, body, lifestyle, and individual goals to create a treatment plan that fits you. Together, we’ll work toward helping you feel better, function better, and move forward with confidence, all from the comfort and privacy of your home.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Holistic, Open-minded, Solution-oriented

Accepts Anthem Blue Cross California, Aetna, United Healthcare,


Offers free consultationsView profile and book
Dr. Nancy Abellera Vazquez

Dr. Nancy Abellera Vazquez

Psychologist

Virtual • California


“It is my sincere desire to walk side by side my clients on their journey toward healing, growth and change.”

Anxiety, Depression, Family Issues, PTSD,

Empowering, Inquisitive, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Kathleen Casillas

Kathleen Casillas

Therapist

Virtual • California


“I believe that therapy works best when it's built on a foundation of trust, curiosity, and genuine connection.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Empowering, Warm

Accepts Anthem Blue Cross California, Aetna, Carelon Behavioral Health

Juanita Sanchez-Grob

Juanita Sanchez-Grob

Therapist

Virtual • California


“Clients can expect a safe, supportive, and confidential environment, where I will listen to understand without judgement.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Creative, Empowering, Open-minded

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Kathy Ekren

Kathy Ekren

Therapist

Virtual • Santa Rosa, CA


I am a licensed marriage & family therapist and certified brainspotting therapist specializing in helping adults heal from trauma, both recent and developmental. I received a Master's degree in community counseling from Gonzaga University in 2009. Before becoming a psychotherapist I worked as a court reporter for over twenty years and then as a stocks and futures trader. I became licensed as a California LMFT in 2016. With eight years of experience as a psychotherapist, I have helped many people overcome challenges and lead happier lives. I believe that the client is the expert on their life and that the wisdom you seek lies within you. I feel honored to accompany you on your healing journey.

Anxiety, Bipolar Disorder, Depression, Grief or loss,

Affirming, Holistic, Open-minded

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,


Offers free consultationsView profile and book
Mikayla Brown

Mikayla Brown

Therapist

Virtual • Galveston, CA


“My goal is to support you moving through life's toughest transitions and the lasting impact of complex trauma.”

Anxiety, Depression, Family Issues, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Blue Shield of California, Aetna, Cigna,

Nina Nazimowitz

Nina Nazimowitz

Therapist

Virtual • California


“In a warm, supportive, non-judgmental voice, we will work collaboratively on your goals to empower and heal.”

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Ana Vasquez

Ana Vasquez

Therapist

Virtual • California


“I specialize in helping clients navigate anxiety, depression, trauma, and school-related stress using a strengths-based, collaborative approach.”

ADD/ADHD, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Jade Harris

Jade Harris

Therapist

Virtual • California


“I am a counselor who provides an empowering environment to help you accept and grow from your current mindset.”

Anxiety, Family Issues, Maternal Mental Health, PTSD,

Empowering, Inquisitive, Open-minded

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,


Offers free consultationsView profile and book
Jeannette Aguilar

Jeannette Aguilar

Therapist

Virtual • California


Greetings, you made it!

Reaching out for therapy can feel like a big step, and you don’t need to have everything figured out before you begin.

My name is Jeannette and I have 15+ years of experience specializing in depression, anxiety, trauma, low self-esteem, stress, relationship concerns, and life transitions. I started in community mental health and social services, and I provide a warm, compassionate, and nonjudgmental space to work together. We’ll start where you are, build on your strengths, and find ways to help you move toward greater healing, balance, and well-being. You’re here. That’s a start. Let’s take the next step together.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Open-minded, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Melissa Hernandez

Melissa Hernandez

Therapist

Virtual • California


“I have extensive experience helping people manage a wide range of mental health issues, including anxiety, depression, bipolar disorder, psychosis, and suicidal tendencies.”

Anxiety, Bipolar Disorder, Depression

Empowering, Open-minded, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,


Offers free consultationsView profile and book
Martha Puron

Martha Puron

Therapist

Virtual • California


Hello, my name is Martha Puron. I have been a Licensed Marriage and Family Therapist since January 31, 2025, and hold a master’s degree in counseling with a focus on Marriage, Family, and Child Therapy. Since 2010, I have worked in the mental health field, supporting children, adults, and families through an eclectic counseling approach tailored to each client’s needs. My experience includes assessing, diagnosing, and treating mental, emotional, and behavioral disorders through relational and systemic perspectives.

Anger Management, Anxiety, Depression, Family Issues,

Empowering, Inquisitive, Open-minded

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,


Offers free consultationsView profile and book
Taeko Bufford

Taeko Bufford

Therapist

Virtual • California


“I utilize CBT, Motivational Interviewing, Strength-Based Therapy, Harm Reduction, and Solution-Focused Therapy in my treatment...”

Anxiety, Bipolar Disorder, Depression, LGBTQIA+,

Affirming, Empowering, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Dre Merkey

Dre Merkey

Therapist

Virtual & in-person

2224 J Street, Sacramento, CA

“I believe that each person has unique experiences, and my role is to walk alongside you as you reconnect with your inner strength.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Creative, Open-minded, Warm

Accepts Aetna, Carelon Behavioral Health, Curative,

Emily Solano

Emily Solano

Therapist

Virtual • California


“My approach is rooted in person-centered therapy, where you are the expert of your own experience...”

Anxiety, Depression, Grief or loss, Infertility,

Affirming, Direct, Humorous

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Sneha Carr

Sneha Carr

Therapist

Virtual • California


“Clients can expect to take away a sense of clarity, empowerment, and practical tools to help them navigate challenges, make informed decisions, and improve their well-being.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,


Offers free consultationsView profile and book
Dorothy Vasquez

Dorothy Vasquez

Therapist

Virtual • California


“I combine evidence-based practices with a trauma-informed lens to create an approach that is both effective and deeply personal.”

Anxiety, Depression, Relationship Issues, Trauma,

Affirming, Humorous, Warm

Accepts Anthem Blue Cross California, Aetna, Cigna,

Yu Tsun Tseng Brown

Yu Tsun Tseng Brown

Therapist

Virtual • California


“I believe in collaborative healing, where you are the expert of your own story, and I serve as a supportive guide in your transformative process.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Holistic, Solution-oriented, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Dr. Rachael Obi

Dr. Rachael Obi

Psychiatric Mental Health NP

Virtual • California


“My style is holistic, integrative, and collaborative. I use medication, therapy, lifestyle changes, or a thoughtful combination to empower clients reclaim their mental wellness.”

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder,

Empowering, Holistic, Open-minded

Accepts Anthem Blue Cross California, Aetna, United Healthcare,

Dr. Tabitha Thompson

Dr. Tabitha Thompson

Therapist

Virtual • California


“Dr. Tabitha Thompson is a Licensed Clinical Social Worker (LCSW) who finds value in helping others see the strengths in themselves and achieve their personal and professional goals.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Anthem Blue Cross California, Blue Shield of California, Cigna,

Jenna Wu

Jenna Wu

Therapist

Virtual • California


“I believe therapy is most effective when rooted in empathy, compassion, and a nonjudgmental understanding of each person's unique experiences.”

Anxiety, Bipolar Disorder, Depression, Eating Disorders,

Direct, Open-minded, Warm

Accepts Anthem Blue Cross California, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Mina Law-Glassman

Mina Law-Glassman

Therapist

Virtual • California


“I work with clients in a relational format... I offer tools to calm anxiety; share insights that offer a different perspective; suggest ways to implement change...”

Anger Management, Anxiety, Depression, Family Issues,

Open-minded, Participatory, Solution-oriented

Accepts Anthem Blue Cross California, Aetna, United Healthcare,

Erika Diego-Rufino

Erika Diego-Rufino

Therapist

Virtual • California


“I strive to create a supportive, nonjudgmental environment where you can show up exactly as you are and feel empowered to create meaningful change.”

Anxiety, Depression, Family Issues, Grief or loss,

Empowering, Humorous, Inquisitive

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Anthony Perez

Anthony Perez

Therapist

Virtual • California


As a licensed therapist, I specialize in creating a compassionate and affirming space for members of the Latino and LGBTQIA+ communities and their allies. I deeply understand the complexities of cultural and personal identity that shape your experience. Taking this step toward healing is vulnerable, and I'm committed to ensuring you feel seen, heard, and valued throughout our sessions. I look forward to supporting your growth.

ADD/ADHD, Anger Management, Anxiety, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Maria Ramirez Garcia

Maria Ramirez Garcia

Therapist

Virtual • California


“I aim to create a warm, safe, and culturally responsive space where you feel heard, understood, and supported in your healing.”

Anxiety, Depression, Family Issues, Relationship Issues,

Empowering, Solution-oriented, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Carla Romero

Carla Romero

Therapist

Virtual • Salinas, CA


“I believe therapy should feel like a collaborative partnership where you feel safe, supported, and accepted.”

Anxiety, Depression, Family Issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,


Offers free consultationsView profile and book
Jonathan Bach

Jonathan Bach

Therapist

Virtual • California


“I believe a warm and welcoming environment that encourages open expression of feelings and behavior is the cornerstone of a therapeutic relationship.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Inquisitive, Open-minded, Solution-oriented

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Danielle Cohen

Danielle Cohen

Therapist

Virtual • California


“I aim to help you cultivate self‐love, recognize your inner strengths, and understand the beliefs and behaviors that shape your life.”

ADD/ADHD, Anger Management, Anxiety, Family Issues,

Empowering, Holistic, Solution-oriented

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Maya Daley

Maya Daley

Therapist

Virtual • California


“I believe healing happens when we address the whole person—mind, body, emotions, environment, and relationships.”

Anxiety, Depression, Family Issues, Maternal Mental Health,

Empowering, Holistic, Solution-oriented

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,


Offers free consultationsView profile and book
Ashanique Nelson-Cavil

Ashanique Nelson-Cavil

Therapist

Virtual • California


I am a Licensed Clinical Social Worker based in Georgia. I hold Bachelor’s degrees in Legal Studies and Feminist Studies from the University of California Santa Cruz and a Master’s in Social Work from the University of Southern California. My specialty is addressing life transitions, particularly the perinatal spectrum.

Anxiety, Family Issues, Maternal Mental Health, Relationship Issues,

Holistic, Inquisitive, Solution-oriented

Accepts Blue Shield of California, Aetna, Cigna,

Christiana Weidanz

Christiana Weidanz

Therapist

Virtual • California


“With 15 years of experience supporting individuals through varied life struggles including mental illness, substance use, housing insecurity, abuse, grief, work stress, problems in relationships and anxiety.”

Anger Management, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Solution-oriented

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

Laniqua Hoard

Laniqua Hoard

Therapist

Virtual • California


“My approach is creative, open-minded, affirming, and goal-oriented, and I strive to provide a collaborative space where clients feel heard, understood, and empowered to make meaningful changes.”

ADD/ADHD, Anger Management, Anxiety, Depression,

Creative, Empowering, Open-minded

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

David Barr

David Barr

Therapist

Virtual • California


I have spent over 13 years in clinical practice at the locale, federal and community level. In this time I have developed an expertise in trauma treatment working directly with veterans, first responders and trauma survivors.

Anxiety, Depression, Family Issues, Grief or loss,

Inquisitive, Open-minded, Solution-oriented

Accepts Anthem Blue Cross California, Blue Shield of California, Aetna,

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1 Cost may vary based on your location, age, and insurance coverage.